I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

I have known Laura for over a decade and continue to learn from her. Her life coaching extends…read morebeyond the office into every aspect of her business and in the yoga she teaches. She inspires me to continue to look within myself for my true and courageous path.

From the owner: Are you ready? To…read morelet go of worry and have more fun? Ready to make changes in your life that set you on the path to your dreams? Then you are ready to coach with Laura! You can make changes and live the life of your dreams! It is time to make this year your most amazing year ever! A Life Coach can guide and encourage you to live up to your full potential, to experience more joy and fun in your life and to live the life you have only dreamed of living!

In the short time I've worked with Meg, I have been very pleased with what we have accomplished…read more I'm impressed by her ability to provide empathy and direction in ways I don't always see for myself. She is compassionate and insightful, with a knack for re-framing things that I have found to be profoundly useful. Logistically, she is very flexible and eager to make your schedules match. She is always one text or call away, and punctual with scheduled appointments. I cannot wait to see where continuing this journey with Meg will lead, so for now I'll continue to enjoy our coaching sessions! Thanks, Meg!

Over the past three months, Megan has coached me during a challenging time at work and job…read moretransition. Megan is perceptive, dedicated to her work, and genuinely kind. My experience working with Megan has been exceedingly empowering for me. She believed in me at a time when I needed it the most and saw strengths in me that I did not see myself. While working with Megan, she inspired and encouraged me. She thought of brilliant and practical ways for me to overcome my fears then held me accountable to following through on them. During this time, I left behind a part of my life that was not helping me to feel fulfilled and started a new chapter, which more accurately aligns with what I want and value in life. I can say with conviction, I am a better version of myself because of working with Megan. Thank you, Megan!

Kendia helped me breakthrough barriers I had touched on before on my own but was never able to move…read morepast. She is very knowledgable about a variety of topics and has a trained ear for listening to key words and phrases that allow her to dig deeper. I appreciate her help and feel she had an impact on many areas of my life.

From the owner: Life coach and money coach for grown a$$ women who are ready to take their money to the next level.read more

Joy is a fantastic lifecoach and business coach that has changed my life with her advice. I highly…read morerecommend her.

From the owner: Minneapolis Life Coach | Certified Business Coaching in Minnesota. Joy Pecchia | Executive coach…read moreoffering leadership coaching packages for individuals looking for personal and professional growth strategies and support.

I was really scared to try hypnosis. Angela put me at ease. I got so much more out of my sessions…read morethen just hypnosis. My life has totally changed for the better.

From the owner: Hypnosis for: Weight Loss…read more Quitting Smoking Childhood trauma Depression Anxiety Pain management Reducing stress Relaxation Therapeutic Coaching: Building confidence Understanding the reasons why we do certain things Mapping out your life Working through problems Help with depression Building communication skills. Therapeutic Couples Coaching: Rebuilding relationships, Understanding love languages, Opening up the lines of communication Rebuilding Trust Certified Therapeutic Coach® Certified Master Hypnotherapist Certified Master Practitioner of NLP Certified Practitioner of Humanistic Neuro-Linguistic Psychology™

Let me start by telling a little about myself. I graduated from college in 2008 with a Bachelor of…read moreScience in Applied Mathematics. I was so excited! I thought, with my new college degree, I would be able to easily find work in an interesting field. Unfortunately, I hadn't been paying attention to the economic news while I was finishing school. 2008 was one of the years when we were worst hit by the Great Recession, and hiring was way down. Unemployment was way up. I was going up against people for entry-level jobs who had 20+ years of experience. It was a difficult time, and I ended up doing any work I could find, starting with staying at my restaurant server job. I did temp work and all different kinds of office work. By the time I met with Mike in 2017, my resume was quite the hodgepodge of experience! (Not to mention, I had gotten an additional degree since then as a Paralegal...) I needed help, and Mike knew exactly what to do. I had to figure out what I wanted to do and go for it! The first step was taking a temp job with the job title that I wanted. It wasn't exactly the job I was looking for, and no chance of going permanent. But I felt so much better because I was on the right track. Mike helped me with everything: my resume, interviewing skills, networking skills, and, most importantly, building my confidence. I am now working at a great job, doing the work that I want to be doing. If it weren't for Mike, I'm not sure what I'd be doing right now. Even if you aren't sure if you need or want coaching, it doesn't hurt to call Mike and get a consultation. That's what I did, and I am so happy that I did!

From the owner: You don't have to be unhappy. You have the power to achieve your ideal life. All you need is the…read morecourage to take the first step. We all face challenges that can seem insurmountable. Problems with our career, relationships, family, business or finances can create so much stress and unhappiness that we lose sight of our goals and become stuck in our problems. We simply can't see a way to move forward. At Personal Advocates, we help people find solutions and get unstuck. Our time-tested coaching process will help you discover and follow your path to the life you deserve.

Linda has been a great life coach. I learned several really great strategies and helful practices…read more She helped me put systems into place to help me feel more confident moving forward. I know I'll be accomplishing all the things I want!

Linda is a great Life Coach. She is direct, without being harsh, and she has so much energy! Her…read moreenthusiasm is contagious. She creates a safe space to express yourself and never passes judgement. She is encouraging and really helps you to focus on your goals. I highly recommend the additional email and text support as this keeps you in touch on a regular basis and focused on what you are looking to accomplish.