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    Gentle Illumination

    3.5 (29 reviews)

    Services - Gentle Illumination

    Reiki

    Life coach

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    11 years ago

    Mary was excellent! Went with a groupon, she knows her stuff. Great with shoulder issues. Really impressed, will be back.

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    Review Highlights - Gentle Illumination

    Had a wonderful massage this morning with Jada and my chronic pain and muscle fatigue is feeling so much better!

    Mentioned in 3 reviews

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    Lenora Lemke

    Lenora Lemke

    5.0
    (9 reviews)

    I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

    I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

    Benessere Body In Balance

    Benessere Body In Balance

    4.5
    (37 reviews)

    I'm a deep tissue massage snob, get one every 4 weeks and am not easily pleased. This review is for…read morethe life changing 60-minute deep tissue massage I received from Cheryl. I booked 24 hours in advance and I'm so glad I got to see Cheryl for the first time. I hurt my back by lifting some heavy boxes during my move and she did so much amazing work on various parts causing the back pain including abs which no one ever did. She explained everything she was working on, always checked to see if I'm comfortable before beginning on an area and made me feel comfortable openly communicating with her. If you are looking for a massage, look no further - book with Cheryl! Also, their front desk and waiting area is very relaxing and they also cover your parking if you park in the attached St Anthony Main garage. The tunnel connection is very handy during snow season!

    My BF gifted me this massage to get rid of my temper. I won't say it worked on temper but hey it…read moredid work on my shoulder pain. Natalie gave me 60mins full body massage and it was freaking awesome! Natalie asked me if I had any targeted areas where I need more massage or need it relaxed a bit and she worked her magic! Honestly am not a fan of massage much but my BF is. Am so happy that he gifted me this massage. It was definitely worth it! I loved it so much that I booked another massage for next month already. Service: 5/5 Ambience: 4/5 Parking: 4.5/5 - They give parking sticker so you don't have to pay for it which is great!

    The JWC

    The JWC

    5.0
    (2 reviews)

    I cannot overstate how indispensable Grace was as our doula for the birth of our first child! Her…read moreintuition and extensive knowledge made such a huge difference for my husband and me in the whole birth experience. She trained my husband before the birth in counter pressure and labor position helps so he felt empowered to be there for me. We ended up giving birth at home (unplanned) and Grace not only provided pain relief with massage and position coaching, but also captured some perfect family moments on camera for us after delivery, then ran out to get us some supplies we needed. If you ask her to do something, she's quick and efficient. I rarely had to ask for anything because she has a knack for knowing what's needed without being asked. We will absolutely be hiring Grace for the upcoming birth of our second child!

    What can I say, Grace from The JWC was so key in our daughter's safe and joyful arrival! I cannot…read morerecommend Grace enough. I took her Daddy Doula class beforehand which was great in giving me resources as well as helping to wrap my brain around what to expect with the upcoming labor. She was also able to be with us in my wife's labor and followed us to the hospital. Having her there allowed me to be better in my focus on my wife, my daughter, the staff, the event, etc... She provided guidance and an empowering calm that was greatly appreciated. I had never heard of a doula before meeting Grace and we are so blessed that she was able to be there for our daughter's birth. You can better believe she will be at all of our future children's births as well. If your upcoming labor is your first or your 4th, do yourself a favor and obtain the services of Grace as your doula. Our daughter arrived safely thanks to Grace!

    Gentle Illumination - reiki - Updated August 2026

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