With just one appointment, Shalynn has helped me interrupt my daily eating-candy-at-work habit, and…read morethat is huge!! She also helped me fundamentally change how I choose to take care of myself. I don't always make the best choice, but I also don't beat myself up about it, which used to then stimulate further less-than-healthy action. I can more easily turn away from what harms me and turn instead toward what helps me. Don't let the term "hypnosis" put you off. During the first half of the appointment, Shalynn asked many questions and built her framework for the second half, which was, for me, more of a very vivid guided meditation tailored specifically to my concerns. Those images now help me on a daily basis to live a healthier and happier life. Make an appointment. Now!

I want to be very fair in this review…read more On a personal level, she is absolutely wonderful. She is kind, calm, professional, and genuinely cares about her clients. The sessions themselves were relaxing and thoughtfully guided, and I always felt supported and respected during our time together. However, I hired her specifically for weight loss, and unfortunately, I did not lose any weight despite committing significant time, effort, and money to the process. I truly wanted this to work -- but it simply did not produce results for me. I understand that hypnosis may work very well for some people. It just wasn't effective in my case, and I wish I had known sooner so I could have redirected my time and money elsewhere. If you're looking for a caring practitioner and are curious about hypnosis, she may be a good fit. If your primary goal is measurable weight loss, I would recommend going in with realistic expectations and understanding that results are not guaranteed.

Working with Keridwyn to address my lifelong fear of public speaking was genuinely transformative…read more In my leadership roles, speaking publicly is not optional, yet it has always triggered intense physiological dysregulation for me. Keridwyn provided practical, immediately applicable tools that helped me regain control of my body in high-pressure moments, which alone would have been invaluable. What set her apart, however, was the depth and rigor of her approach. She didn't treat my fear as a surface-level confidence issue; she approached it as a complex, layered pattern shaped over decades. With intellectual precision and care, she helped me understand the underlying drivers of my anxiety and systematically worked through them. No aspect was overlooked. The result was not just improved performance, but a meaningful rewiring of how I relate to public speaking altogether. I HIGHLY recommend her!

I am so thankful to have found Keridwyn! She has significantly helped me with my anxiety and panic…read moreattacks, and her strategies are reassuring, creative and effective. I'm not sure what I would've done without her help, so I'm forever grateful to have worked with her. I recommend her all the time to my friends and family. Thanks for everything, Keridwyn!

After 27 years of struggling with periodic insomnia, I felt like I had tried everything--melatonin,…read moreacupuncture, Ambien, meditation, and even working with a sleep research center. Nothing seemed to work. Then, a colleague recommended hypnotherapy. After doing my research, I decided to work with Tracy Barrett Adams, and it turned out to be one of the best decisions I've made. In just a couple of sessions, I noticed a significant improvement in my sleep. Tracy's approach, while it may seem "alternative" to some, her work is very professional. She shared simple, strategies that made perfect sense and were easy to incorporate into my routine. If you're struggling with insomnia or other sleep challenges, I highly recommend Tracy Barrett Adams. Her expertise and compassionate approach truly made a difference in my life!

Tracy's session have been an incredible catalyst for change in my life. I am more productive,…read moreefficient, creative and present. After just a few sessions I am so much more competent in the face of challenge. I went to Tracy because I wanted to step into my greater potential professionally. Tracy is a wise listener, she helped me understand myself and she always seems to cut right to the core even when I give her so much to work with. Tracy's hypnosis sessions are gorgeous. Through Tracy's intuitive guiding I have moved through fears, old patterns and habits and stuck places. When I started working with Tracy I was really bound up in some hopelessness for change. Now I feel so much power and possibility. I am so immensely grateful. Thank you Tracy for everything you are such a gift!!

I feel completely defeated by my experience with Mandy. I'm out $3,425 for an appointment that…read morenever happened. I was unable to come to a resolution with Mandy or Venmo regarding a refund and wrote about my experience in a Google review. In her response, Mandy publicly posted my personal goals that I shared with her during our initial consultation. I emailed her about this with no response. I'm at a total loss by how awful this experience has been and that my only options left are to write a review and pursue a resolution through small claims court.

Mandy has completely changed the way I live my life on a daily basis. Out of desperation,​​ I found…read moremyself seeking a hypnotherapist​ and I am so lucky I came across Mandy. Within minutes I knew that she was who I wanted to work with. She is so incredibly passionate about the work that she does, she speaks with the best intent and complete confidence. With​ each meeting I had with Mandy, I left feeling more complete. I went in with a single problem I wanted to solve and came out not only conquering​ my fear but also feeling more confident in my everyday life. If you're reading this. Schedule​ an appointment with Mandy. The investment that Mandy helps you make in your life is priceless.

I contacted Christian after a diagnosis of osteoarthritis that shook me to my core. I could no…read morelonger ignore the extra weight that was putting undue stress on my joints; it was a wake up call, a call to arms. I was obese enough to negatively affect my lifestyle, and to shorten my life. "Desperate times call for desperate measures." Hypnotherapy with Christian worked for me. What Christian does is not mysterious or magic. What he did is help me to get my subconscious mind working toward the same goal my conscious mind wanted. Now, I feel like all the parts of me are moving forward with each other. In addition, he taught me skills to help get back to this cooperative position, should old habits crop up. If you are feeling helpless and hopeless, and that you don't know how or who can help you to make needed changes in your life, I don't know why you wouldn't reach out to Christian. I'm so glad I did.

Christian is truly a master at his craft. I was in need of help, and in a very short time he…read morediagnosed my problem, and helped me to help myself. What a consummate professional

Before beginning this hypnotherapy work, I was deeply afraid of money, afraid to make it, afraid to…read morehave it. I unconsciously associated money with betrayal, loss, and spiritual danger. The idea of trading my life force for survival in a system that didn't feel aligned felt suffocating. I also carried ancestral and personal wounds where money was used for control or harm. In my past, someone who represented evil was obsessed with money, which made me reject it entirely as a form of protection. Through our 9 sessions, Audra and I slowly dismantled those beliefs. I came face to face with the root fears and survival programming I didn't know were shaping my life. I saw clearly that my avoidance of money wasn't laziness or lack ,it was trauma, entanglement, and protection. I wasn't equipped to have money back then because it wasn't safe to want it. Now, I feel different. I've reprogrammed the meaning of money in my body and my mind. I no longer see it as something dark or dangerous. I now see it as a neutral energy, a tool that reflects who I am, what I value, and how I serve. I've reconnected with my ability to earn and receive money without fear or guilt. I'm ready to allow it in, aligned with my sovereignty and truth. This work changed my relationship with money at the root. I'm so grateful for this transformation. I'm planning to do the 9 sessions again, for other beliefs that need to be rewritten. Thank you for guiding me back to myself, Audra. warmly

So far, I have completed five Zoom hypnotherapy sessions with Audra and they have been fantastic…read more Each session feels like a full year of typical therapy! I was able to work through some issues and make progress on others; significantly faster than with other modalities. Audra equipped me with more tools to live a peaceful and happy life. I look forward to continuing my journey of growth with her. Thank you, Audra!

My husband went to see Jessica while having a mental health crisis. Jessica arranged her schedule…read morewith her family to give my husband an emergency therapy on a Sunday! She truly cares for the human behind it. My husband felt so much better after his therapy. She was able to shift his state of mind from total panic to complete relaxation. He went home and slept for two hours afterwards. Hypnosis therapy is something that we both want to integrate in our regular self care routines. Thank you Jessica!

From the owner: Hypnosis works. Even when everything else has failed…read more Before my own first experience with hypnosis, I was a total skeptic. It was a last-resort for me to quit smoking. I ended up quitting after three sessions, and had I such incredible results throughout the rest of my life that I became an instant believer in the power of hypnosis to heal the whole person. I welcome anyone who is interested for any reason!

I enjoyed going to see Soheyla. Her methods are helpful and she assisted in helping me understand…read morethe issues that brought me to her door. I highly recommend using her services.

I have had the pleasure of working with Soheyla to resolve a few life issues that kept me from…read morerealizing my highest potential and happiness. From the moment I walked in her door, her insights and deep knowing assisted me in getting to the core of my work with her. I have experienced hypnosis before, however not with such profound and lasting effects. I recently referred her to a good friend of mine and would certainly continue to do so in the future. Nola N.

I started seeing Katerina when I was really stuck in traditional talk therapy. I highly recommend…read moreher!! The work we are doing has really helped me make some major shifts in my life. She is very easy to trust and feel comfortable with. The process for me allows me to get at issues I was not able to in talk therapy, thereby removing some major obstacles for me. Katerina has helped me at planning to live my true values. I cannot thank her enough for who she is and the work she does.

Katerina is a natural…read more For as long as I can remember, I've been uber-rational. That saved me as a kid. Before seeing Katerina, I always treated my trauma through a very cerebral process. But some trauma doesn't just want to be thought through. Mine were leaving marks on my body and health. I didn't try talk therapy for very long--I saw no progress. Hypnotherapy has been EFFICIENT. Over a total of 12 sessions, I've recovered a great deal of peace and health. That's a damn fine bargain. I've told all my uber-rational friends about this. I haven't seen other hypnotherapists, but here are some special strengths of Katerina's that I don't think can be trained in hypnotherapy school: For one, she is sharp. Katerina is able to relate my skeptical background, even as the therapy itself takes very spiritual turns. I connected instantly to her precise use of words and language. She doesn't turn to canned questions -- I get the sense that she responds to her clients in an extremely tailored, perceptive way. She's devoted. During our last session, we had intended to record a special MP3 for my sleep apnea. She'd taken the time to write a hypnosis specifically for me, with topics from past sessions woven in. My phone died halfway through the recording, so Katerina recorded it again, on her own time, that very same evening so that I could start listening that night. I can't recommend her highly enough. Hypnotherapy has been a highlight of my year -- imagine that!

To begin with I have waited a long time to give hypnotherapy a chance. When I came across an…read moreinterview of Kristin on the radio I just knew she was the one I should work with. One measurable way working with her has made an impact is I went from practicing my guitar 30 mins a day to two-hours. That is 4x. The immeasurable ways are how Kristin combines consulting, coaching and hypnotherapy to create a truly transformative opportunity for you. With music she was able to guide me to questioning the why behind it. I was so blown away that I went from one session to buying a package of sessions with her. One of the best investments I have made.

To become a licensed hypnotherapist in the state of Washington requires paying a $150 fee, filling…read moreout a 5 page application, passing a criminal background check and taking a 4 hour online AIDS class. There's no hypnotherapist training required to be licensed, no ongoing training required and no checks that you have any training prior to being licensed. And the sole requirement to keep your license is to keep your clients information confidential. Kristin doesn't list a single college degree, certification or class she completed. Her training according to her website is whatever time she spent as a patient of John Connelly and some online NLP classes. She doesn't even have a permanent office. She's not even trained by John Connelly like she claims on her website, you can go to Rapid Resolution Therapy's website and view all the trained providers, she's not trained by them. I paid Kristin $375 for one session (I paid by check so got the discount as she charges even higher rates if you use a credit card). I asked her if hypnotherapy could make me worse and she said "no." If she truly believes that hypnotherapy always helps everyone I don't think she understands what she's doing. She totally messed me up, like I couldn't talk for days or get out of bed and then when I asked her to reverse whatever she did to me she told me if I didn't like her to find another hypnotherapist and not to contact her again. I filed a complaint with the BBB asking Kristin to tell John Connelly what she did to me so he can reverse it. When I contacted John Connelly about what Kristin did to me they told me they reverse what hypnotherapists do "all the time". Unfortunately Kristin never responded to my BBB complaint. I posted a review on the My Mind Talk Facebook page about my experience, Kristin called the police and told them I was threatening to kill myself (I wasn't). So a cop showed up at my house for the first time in my life because either Kristin was so upset over the review she tried to throw me in a mental hospital as punishment for writing it or she was so concerned about me that she seriously thought I would kill myself from what she did to me, but not concerned enough to reverse what she did to me that created this problem. A few weeks later Kristin figured out how to remove the review plugin from her Facebook page so the review no longer appears. In my entire life I've never had the cops show up at my house or had someone tell me not to contact them again until I met Kristin.