1. Refresh Your Soul

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    Sacramento, CA

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    Refresh Your Soul

    3.7 (52 reviews)
    Closed • 10:00 am - 7:00 pm

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    9 months ago

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    2 years ago

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    2 years ago

    I always feel like they have the best systems in terms of open vs closed colonic systems. I am a regular here and I enjoy it very much!

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    9 years ago

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    5 years ago

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    7 years ago

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    9 years ago

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    7 years ago

    Tried booking an appt. on the web site wouldn't except, called left message no return call. ask groupon for a refund.

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    11 years ago

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    9 years ago

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    6 years ago

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    11 years ago

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    7 years ago

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    10 years ago

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    Page 1 of 2

    Ask the Community - Refresh Your Soul

    Review Highlights - Refresh Your Soul

    “Wendy was easy to share with and the knowledge and skills in nutrition have helped me grow and feel better.”

    Mentioned in 38 reviews

    Read more highlights

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    Rejuvenation Experience With Vinaya - She's the best

    Rejuvenation Experience With Vinaya

    5.0(21 reviews)
    2.8 mi

    This is years and years overdue. I thought I'd posted my review many years ago..7..8.. But I just…read morefound the first sentence in my drafts. I feel bad. If there's any person who not only deserves a review from me but who I wish success while encouraging others to experience her services, it's Vinaya. This review is the easiest I've ever written. Because Vinaya saved my life. I realize that sounds like an exaggeration but it's not. The illness I suffered from was consuming my life. The episodes were slowly lengthening from 3-4 days to 5-6 days. All while the break between episodes was shortening from a few weeks in between to two weeks at the longest. Even with great coverage, my health care providers were unable to help me. And it didn't feel like they wanted to. It seems that a doctor's biggest issue is the inability to admit they don't know what is going on with patients. From family doctors to emergency room visits to specialists to a double oscopy and a follow up surgeon's note to call back in 5 years for another one. I felt like healthcare abandoned me. I was becoming/had become..unemployable, unable to travel, a terrible dad, a terrible husband, irritable, reserved, lonely and I was scared. I think I spent at least the first two, if not three, sessions..just talking with her. I was broke. I had just lost a dear friend and my father. I was carrying a lot of bad energy and memories and pain that was not helping my gut health. A healer, I mean a true, gifted healer has to have some natural abilities of intuition. Vinaya seemed to have a huge tool box of intuition, empathy, experience, knowledge, patience and an embracing of the power she possesses. From her absolutely nailing the exact supplements I needed and that were a HUGE part of my recovery, within the first 20 minutes of meeting, to her spot on understanding of the emotional state I was in. She knew exactly what I needed. She knows. She cares. She shares. She facilitates. She forgives. She listens. She leads. This is not a hyper clinical environment. This is not an incredibly formal experience. This is not a one sided situation that leaves you with more questions than answers. I'll say it again. Vinaya saved my life. I'll never forget it. I'll never not appreciate her and her care. And I'll never suffer the debilitating episodes that were taking over my life. Thank you, Vinaya. Jason L.

    Love vinaya she's amazing at her job! Very knowledgeable…read moreand made me feel comfortable immediately. Signed up for a 10 session cleanse Have done 3 and feel si much better. Having ibs is no fun. Lol But I'm glad I met her. She's wonderful

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    Rejuvenation Experience With Vinaya - Appointment with Vinaya

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    Asha Urban Baths - Quality time with friends or solo.

    Asha Urban Baths

    4.3(502 reviews)
    3.7 mi•Newton Booth
    •$$

    I visited Asha Urban Baths in Sacramento, CA [2417 27th St] on Tuesday, 09/08/26, around 1:45 PM…read more I came here 15 minutes early, so that I was able to check in, fill out the necessary paperwork (waiver), and get an introductory feel for this establishment. The front office receptionist was sweet and provided a warm disposition. Next, I got settled in by providing my driver's license to exchange for a lock box with a key. Finally, I was directed to the space that had lockers, bathrooms, rooms for changing clothes, etc. I simply put my belongings up first, since I was informed I would start with my massage first. I opted for this package in advance: 50-Min Massage & 2-hour Bathhouse utilization. This offering was priced at $140.00. My appointment was set for 2:00 PM sharp. I went to the Green Room, where all massage reservations were held. The massage therapist that I selected online for the booking was Michael. Michael was incredibly wonderful. His techniques put my entire body in a state of rejuvenation. I almost wanted to fall asleep because the entire massage was so comforting and met expectations. Next, I proceeded to the entire bathhouse. The entire ambiance was filled with a lot of peace and tranquility. I was going between the warm pools and doing the cold plunges, as well as stepping into the steam room. There were moments when I also relaxed on the lounge chairs. The key was also to stay hydrated. Water was readily available with plastic cups, and guests were able to bring their own water bottles inside, too. The two hours went by so fast, because of how much I truly enjoyed this self-care day to myself. I'm so grateful that I discovered this business. I can say that I am completely in love with the services and offerings provided at Asha Urban Baths. The overall value was well worth it. Undoubtedly, I will be returning whenever I need another day of pure relaxation. I will be spreading the word!

    I had a great experience at Asha. I went for the first time over Mother's Day weekend and I booked…read morethe "retreat yourself" package. It included 45 minutes in the salt room, a 50 minute massage, and time in the bath house. The salt room was great! The attendant provided thorough instructions and made a serious effort to make sure I was properly set up. They have great loungers, eye masks, ear plugs, and weighted blankets. The salt room is not a solo experience. There were 3 other customers in the salt room with me and unfortunately they were distracting. They got up multiple times to get water and walk around, which you're allowed to do but it brought me out of my relaxed state. It was slightly annoying but it's still an experience I would try again. Also want to acknowledge it isn't the fault of the workers but it made me realize your experience at Asha does depend on how other customers treat it. The massage was absolutely fabulous! My massage was with Michael, I did communicate that it was my first massage EVER and he was kind enough to thoroughly explain what to should expect. Absolutely no complaints at all! The bathhouse was cool. It felt a bit crowded, which I expect since it was Mother's Day weekend. I did not try out the different pools because it was very busy! A lot of people hanging around the edges of the pools and I didn't want to have to constantly ask people to get out of my way. The locker room was also very busy which I did expect because as I mentioned it was Mother's Day weekend. I do plan to go back to Asha, hopefully during the week or a weekend that doesn't land on a holiday.

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    Asha Urban Baths - Saltwater Soaking Pool--warm

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    Wellness Of Life

    Wellness Of Life

    3.7(3 reviews)
    1.7 mi•East Sacramento

    I went to my appointment on August 8, only to find a sign on the door saying something like…read more Sorry for the inconvenience, appointments are cancelled until further notice. I wasn't notified and have been texting without any replies. it would have been the right thing to at least reply and explain what the situation is.

    I am so happy to have found Wellness of Life…read more.. Today was my third colon hydrotherapy session and it was as great as the first two. Angela, the owner, is my therapist and she is extremely knowledgeable in her trade and is very professional at what she does. I came into colon hydrotherapy pretty well studied in colon health and nutrition, but whether you know a lot or a little, the therapists are there to serve you according to what you know or do not know and what you need. The place is extremely clean and well kept and very comfortable. Angela and her staff are friendly and warm, always ready to answer any questions and serve you. I highly recommend Wellness of Life for your colon health. It is such a more amazing experience if you understand WHY your colon health is so important. I HIGHLY recommend studying Norman Walker's book about Colon Health...you will appreciate this amazing treatment so much more if you know what you are doing for your body- Colon Health & proper nutrition really are the key to a TRULY healthy, vibrant, disease free life. I am so glad to have used Wellness of Life for my colon hydrotherapy and I know you will be too :)

    Sabrina Renee Coaching - Sabrina Renee Coaching

    Sabrina Renee Coaching

    5.0(35 reviews)
    1.7 mi

    I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

    I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

    Refresh Your Soul - nutritionists - Updated October 2026

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