Wonderful group of professionals. So many locations. You will find a great fit for what you're…read morelooking for.

I've been getting therapy from Rejoe for just under a year, and I've noticed significant…read moreimprovements in my mental health. I feel that he's not judgmental and he makes me feel at ease during the appointment. He not only taught me many techniques that grounded me quickly, but he also gives you clear explanations and terminology so that you can learn more about what's going on. He's always attentive and he takes thorough notes. I'm very relieved that I found a therapist that works for me. He's definitely one of the best ones!

I feel bad about writing this review but I wanted to let others know about the experience I had…read more I made an appointment with Mike for a psychology session. His rate is $160 per 50 minutes and I'm not sure what the standard rate is so I can't comment on whether that is high or low. However I felt like Mike took advantage of me and always suggested methods that required an extra cost. For example, he asked me if a workbook would be helpful and I thought yes, assuming I was just going to borrow it. When I got my first bill, I saw that I had to pay $25 for it and on top of that, $20 for a "personality test." I never asked for one but I trusted what he suggested, I just didn't realize it would keep tacking onto my bill. The next session he recommended an electronic shock sleep aid and I immediately declined it because I didn't want to get surprised by another charge. I decided to stop my sessions with Mike after 2 and go to counseling instead. He sent my personality results to my counselor (not without charging me for "analyzing" the test) and guess what, the test was completely inaccurate (actually!) Great. I just decided to write it off and forget about it instead of following up. I wouldn't recommend Mike but he does have a nice calm demeanor.

I have come here for multiple treatments including acupuncture, acupressure and RMT. The staff are…read moreknowledgeable and friendly. I like that they are open Sundays and have great hours. It's always clean and have helped my daily pain immensely.

Emma is not professional and not even competent for the job.The massage she serviced is a joke!…read moreYou'd take a nap rather than take her massage.

Kira is amazing. Very easy going. I always get a good vibe from her when I have my life coaching…read moresession with her. I don't get that feeling with a lot of counselors, therefore, this is a huge thing for me to say. I'm gad that she moved her practice within the city. Very awesome at listening without judgement and very encouraging. She indulges me in my offbeat sense of humor which is appreciated. I feel good after her sessions with new goals and ideas that I worked out myself through openly talking and with her asking appropriate questions to get me thinking a little bit more outside the box so that I can creatively come to my own conclusions. I can't wait to see her again in March.

I've just finished reading Kira's book, Aches, Pains and Love and I loved it! It's honest, funny,…read moreheartfelt and gives a lot of practical advise to people suffering from a chronic illness. I was diagnosed with an autoimmune condition about six years ago and although I have a relatively mild case it was definitely on my mind when I was out in the dating world. I only wish I had Kira's book back then. It's worth reading for sure!

Leonora is warm and can build rapport very quickly, I felt at ease right away. She is highly…read moreempathic yet she was able to challenge me and help me see new perspectives that were and still are incredibly helpful. I have accomplished many of my goals and feel so much lighter! I would highly recommend her to anyone wanting a breakthrough!

From the owner: In my practice I use a holistic approach focused on a person in their entirety, it considers…read morephysiological (body) and psychological (mind) problems as parts of a greater whole, and regards the mind, emotions, body and spirit as fundamentally interconnected. I also use Cognitive Behavioral Therapy (CBT) a short-term, goal-oriented psychotherapy that takes a hands-on, practical approach to problem-solving. The goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel. It is used to help treat a wide range of issues in a person's life, CBT works by changing people's attitudes and their behavior by focusing on the thoughts, images, beliefs and attitudes that are held (a person's cognitive processes) and how these processes relate to the way a person behaves, as a way of dealing with emotional problems. I am passionate about empowering a client to discover and access their own inner wisdom and healing capacity - and in doing

The usual disclaimer applies...I only review things I really, really like OR dislike. And while…read moresome may say that writing a favourable review for my partner's company is as biased as it gets, well...yes. If you know me, you probably know that I'm about as analytical and evidence-based as you can get. So the idea of hypnosis as something that can bring relief to people without physical intervention is one that I'm going to need proof on. The thing is, I HAVE benefited from hypnosis. About three years ago, I cut myself really badly by doing something really stupid--I tried to pry up the drain cover in the shower with my bare hands. Seems really sensible, right? The cuts went really deep into my two index fingers, and required several stitches and many weeks to heal. I do have nerve damage though. All of that, I can live with. What I COULDN"T live with was the images passing through my mind of looking down at my fingers, embedded in the shower grate, dripping blood. My mind would flash back to the image, many times a day. It was affecting my concentration, my sleep, and my ability to be calm. I eventually realized that this was post-traumatic stress. PTSD. No different than reliving a car accident, or any other traumatic condition where you have to face something that you'd rather not. And I couldn't get it to stop. Eventually, once I realized what I was dealing with, I asked Valerie to hypnotize me and help me deal with the PTSD. In one 45 minute session, I no longer think about the horror. I can look at my scars without flashing back, and the overall sensation is one of remembering, but not like I am still there. This was about 4 years ago, and I recall how it felt, but it's clearly in the past. Flash forward to now, and Val has relaunched her hypnotherapy practice, but will now be focussing on treating people with early-stage dementia, as well as anyone who is interested in hypnosis as prevention. I can tell you right now, it works, and it's worth looking into.

Hi! I've been to Val at Sound Mind for two different matters, and I've been 100% satisfied each…read moretime. She is very professional, warm and welcoming. If you have issues with public speaking, Val's your gal. I had a session with Val before facilitating a multi-day workshop, and I went from being very nervous, to feeling relaxed, confident and capable. Of course, you have to do the work, practice and follow up, but Val works with you to get you to the place you need to be. Val has a proven track record for smoking cessation hypnosis. Even though hypnosis is based in science, I think Val might be pure magic in this department. If you are serious about quitting smoking, she'll get you there. I can't say enough good things about Sound Mind!

I could not recommend Unnati highly enough as a counsellor! Me and my sibling attended sessions…read morewith her via zoom and she was patient, on time, a great communicator and made great progress with us both. She was understanding and we got to the core issues of our feelings. She is a very gentle and kind hearted person which shines through her sessions. She is patient and gives good homework tasks so that you keep working on your weaknesses. We learnt a lot and are now much stronger as siblings, and it is all thanks to her!

I can't say enough great things about Kayla Law at Steadfast Counselling. Having never been to a…read moreCounsellor before I didn't expect how warm, understanding and on point Kayla would be! She helped me through a very difficult time in my life and my marriage. Kayla is a real gem!

I went to Cheryl Woolstone for couples therapy quite a few years ago and she resolved our problems…read morein just 4-5 sessions. We learned communication skills that have proven effective over the last 10 years. We did a couple of follow-up sessions a couple of years after first seeing her and haven't needed her help again. She's good if you are ready to go deep quickly. If you are trying to figure out life questions (like, should we move? Take that job?) she's not so great but if you are having "you just won't listen... I can't seem to get through to you... Why aren't we close anymore? Why aren't we having sex anymore? You drive me nuts ... I don't think you love me anymore..." she'll help you get back to intimacy.

From the owner: As a registered psychotherapist and certified Imago Relationship Therapist, Cheryl Woolstone…read morespecializes in the following counselling services: * relationship and family counselling * treatment of mood and anxiety disorders * addiction recovery and trauma * and general life transition issues