"Usually, I am cynical regarding unexplained therapies. After the passing of my mother and then…read morelater, the slow passing of my terminally ill sister, I found myself constantly tired and ill. For months, I had a tightness in t. my throat and chest. After our second session, it felt like an elephant had stepped off of my chest. After the third session, I felt more relaxed and slept like a rock at home. My work, training and home life drastically improved. I have been involved with health and fitness for decades, but I could not find a solution on my own. Thank you, Colleen. ~ Doug Setter, former U.N. Peacekeeper, personal trainer, author

"I've been fortunate enough to be a client of Colleen's for many years - her massage technique is…read moretruly divine, each time wishing the session would never end, and each time questioning why I don't book more often! Colleen sets a calm and nurturing environment, where relaxation comes easily, and the knots are skillfully melted away. A massage from Colleen = Personal Rejuvenation!"

Kira is amazing. Very easy going. I always get a good vibe from her when I have my life coaching…read moresession with her. I don't get that feeling with a lot of counselors, therefore, this is a huge thing for me to say. I'm gad that she moved her practice within the city. Very awesome at listening without judgement and very encouraging. She indulges me in my offbeat sense of humor which is appreciated. I feel good after her sessions with new goals and ideas that I worked out myself through openly talking and with her asking appropriate questions to get me thinking a little bit more outside the box so that I can creatively come to my own conclusions. I can't wait to see her again in March.

I've just finished reading Kira's book, Aches, Pains and Love and I loved it! It's honest, funny,…read moreheartfelt and gives a lot of practical advise to people suffering from a chronic illness. I was diagnosed with an autoimmune condition about six years ago and although I have a relatively mild case it was definitely on my mind when I was out in the dating world. I only wish I had Kira's book back then. It's worth reading for sure!

I found Alycia via Yelp (+ google) almost 2 years ago. After reading the reviews and her website, I…read morefelt connected to her style and message so I contacted her for a phone consultation. I generally have a tough time expressing myself in conversation but I immediately felt heard and understood by Alycia. In just that short phone call, I felt more relaxed and confident about my decision to work with her. I came to Alycia with career goals in mind, but with the awareness that there were some deeper personal issues that were blocking my progress in this area. Alycia's style really fit with my personality. I'm trained as a Counselor and have used traditional counseling before but never with the success that I had working with Alycia. I liked that her method included pre-session homework assignments (journaling as well as lifestyle) that really helped me get to the root of what was keeping me from living an authentic life. This left my mind and heart much more open and prepared for Alycia's gentle & intuitive guidance into even deeper areas that I needed to explore. I don't know how I would have gotten through that moment in my life without her (probably still stuck in the same place). I was hopelessly blocked from my true self when we started working together. At the end of the 3 months I felt armed with all the tools to guide me to my next steps confidently. I'm writing this review today, a year and a half after finishing my work with Alycia, because I recently went back to all of the pre-work I filled out before our first session. I looked through my goals for my work with her and realized that everything I wanted for myself has happened. It doesn't look the way I imagined it would look at the time, but I'm exactly where I need to be and where I said I wanted to be. Amazing. I'm so grateful that I followed my gut and chose to work with Alycia. If you're reading my review and you got all the way to this paragraph, there's a reason. If you're ready to live a life that comes from your heart and feels good and "right," set up an appointment with Alycia and get started. I remember being so scared of spending so much money, but now I'm here on the other side saying: It's worth it. Investing in yourself is worth it.

I have just finished working with Alycia and the experience was so beneficial. Alycia has a way…read moreof guiding you that is effortless and allowed me to create changes a lot faster then I thought possible. She was a patient listener and challenged me to reach higher for the changes I wanted to implement. I would recommend her services.

For anybody considering life-coaching, I have nothing but high praise for Fyfe. His demeanour,…read morecommunication, and overall professionalism made my experience truly top notch. I must also add that I had never tried life coaching before and have since been working with Fyfe for 2 years. His help has been insurmountable as I dealt with life altering decisions including changing careers and moving cities; during our time together.

I originally sought help from Fyfe in the midst of a major career change. Without projecting his…read moreviews on me, Fyfe helped me navigate this turbulent period and get clear on my values and priorities. His approach involves asking those seeking, probing questions we are often too ignorant or afraid to ask of ourselves. I'm now ten months into a career I'm stoked on and have been able to put my all in to. Fyfe continues to help clarify my vision of what I want from my career, and life while also helping me to design systems of how to get there. Incredible value, thank you Fyfe!

Once in a while in life, you meet someone that changes your life in such a way that you'll always…read moreremember the moment you met them and how grateful you are for it. David is one of those people for me and, 18 months later, continues to be a positive force of knowledge, motivation, deep insights and conversations. He's a kind and wise soul that defies typical labels. He's much more than a life coach or a mentor. David is someone you can explore and dive deeper into your path knowing he'll always be there for you, and deeply devoted to working his magic with you to bring you where you need to go. He has a subtle yet very powerful way of doing what he does. And it's always done with love, care and the highest of intentions. David is such a gift to anyone he works with.

From the owner: Whole Life Coaching - Career Transitions - Developing Healthy Relationships - Personal Mentoring…read more - Leadership Coaching - Accountability Partnerships - Mindfulness Made Easy - Meditation Guidance - Entrepreneur Coaching.

I needed help preparing our small apartment for the arrival of baby 2. Hilda helped turn what would…read morehave been a very overwhelming task into an enjoyable one. Using the KonMari method, we decluttered and organized one category at a time. I am so grateful to have found her! Each time she came and left I felt a sense of accomplishment and relief. And was able to enjoy my space and feel that much more ready to welcome baby. Her gentle listening approach also made me feel a complete partner in the decluttering process. For each possession type (clothing, toiletry, food, paper, sentimental) we took everything out to be sorted at once. We sorted into categories to keep, to keep for a limited time, to purge/give away. She even went the extra mile to bring some items to the thrift store for me, with my consent, so they wouldn't just sit in my entryway waiting to leave. Overall I grew in my ability to consciously consider the possessions I bring into my home. A must for those of us trying to live in small spaces and with a positive benefit to our mental health, and bank account. I was able to release gifts that had been given to us, but were not sparking joy, without guilt. It helped me clarify how to ask for/decline gifts or even useful items people wanted to pass on, but I didn't love or need (especially with kids, this happens often). It even affected my purchasing habits, as I was more aware of how a "good buy" is not really a good buy unless it adds value to the life we intend to live. If you're looking for a coach and partner in tidying/decluttering, look no further.

I live in a small place and limited storage space is always a problem! Hilda helped me to…read morede-clutter in a way that resonated with my desired lifestyle. She even asked me to write out the vision of my ideal lifestyle and whenever I had difficulty letting go of some of the things I still wanted to hold onto, she would remind me of my vision and ask "does it spark joy for you NOW?". She then helped me organize my place so that all my cupboards & drawers were not only tidy & pleasing to look at but easy to find what I wanted at the moment. By the end of the process, I had such pleasure just being present in my spacious place and everywhere my eyes rested sparked so much joy! I am so grateful for the Konmari method as Hilda showed me not to keep my precious things in cupboards & storage boxes to bring out for special occasions but use it now as every day is special especially now that I'm a senior every moment counts! Thank you, Hilda, for your loving patience in motivating me to make my dream lifestyle a reality and in the process making the tidying-up experience such a joyful journey.

Thank you for being a gracious and powerful guide in helping me to be a better and more present me…read more You have a kind way and heart that has a way to move one forward, even when dealing with difficult issues. Great coach, listener, guide.

As we all could use unconditional support and learning through life and challenges, Thomas is the…read moresource of unique and gifted coaching talents. I was in the process of physical, emotional and divorce challenges, heading into a deep well. A much needed present appeared when Thomas choose to gift his coaching and light, with which he is blessed, through a friend/client and I was the most fortunate to receive his coaching, inspiration, gentle support and light. Thomas is deeply compassionate, supported me with learning and perspective so I knew more about myself and most important responsibility, some of the best gifts possible. The result is moving into deep appreciation, love, action and joy in my life. Though Thomas' inspiration, Blue Print coaching, his unlimited natural capabilities, my life has been transformed. Give yourself the gift of Thomas....don't wait!