Cancel

    Open app

    Search

    Recoup Personal Training

    5.0 (56 reviews)
    Closed 6:30 am - 10:30 AM
    Updated a few days ago

    Request information

    You can now request a consultation from this business directly from Yelp

    Services - Recoup Personal Training

    Personal training

    Recoup Personal Training Photos

    You might also consider

    More like Recoup Personal Training

    Recommended Reviews - Recoup Personal Training

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Life changing. Inside and out. I knew it was time for a change. I had lost most of my confidence and self esteem. I've tried different "diets" and gyms. Would see some progress, but nothing substantial or attainable. At Recoup, it's truly a lifestyle change. The way you think about food. I'm not missing out on what I love, I just know how to eat it correctly. The program is not based on perfection, it's based on long term results. The trainers/nutrition coaches are outstanding. It has become a second family for me. It's a very motivating and positive atmosphere. I would recommend starting with the Kickstart 28 day program. Helps you get on track and stay on track. Within my first 28 days I lost several inches around my body. I had more energy, I was glowing, and people started to notice! It was very emotional for me since I've been struggling to keep weight off for a few years. Highly recommend. 10/5 stars. Thank you Recoup!

    Got my workout
    Kim H.

    Put on some weight recently, so when I saw the ad for their 28 day Kickstart program I decided to join because I needed the extra motivation. I like their nutrition program because it's more realistic then other challenges I've done. They are very informative and very helpful. I'm looking forward to taking some personal training sessions.

    Stevie and Matt with baby Cooper and Bo
    Luis R.

    Great gym! Meeting the trainers (Stevie, Bo and Matt) is the best thing that could've happened to me and my wife, not only are they great trainers but are also great genuine human beings. Their personalities, positive attitudes and non-intimidating approach to weight training has allowed us to stick to regular fitness sessions for the last 4+ years. Recoup is now part of who we are and we love seeing our by now very familiar fitness buddies every time we workout... They are our workout family! Recoup Personal Training provides a supportive, non-pretentious and relaxed yet very challenging environment. They are very interested in getting to know you as an individual, what you can do and what your limitations are, this very important to me as I have many old injuries/surgeries that require "workarounds" to not end up with pain or re-injuring old battle wounds. Matt, Stevie and Bo are continuing Matt's parents legacy, providing a holistic approach that allows any person rip the benefits of strength training and practical no non-sense nutrition advice. I absolutely recommend Recoup to all those who want to keep a fitness routine but are afraid of or threatened by the typical gyms one finds out there. Keep it up Recoup! Bo, Stevie, Matt wishing you continued success! We love you!

    Misha K.

    After working with the RECOUP team I can honestly say that I couldn't be happier with my experience here. The staff is friendly, outgoing, polite, and extremely knowledgeable. Everyone is very professional and always willing to assist you in any way possible. They offer both 1 on 1 and small group strength & endurance training, nutrition coaching, and promote an all around healthy lifestyle.  I can really attest to their dedication to customer service through their personalized approach to training. You always feel taken care of, which is quite rare these days. Whenever I have any questions about certain exercises or my diet, I always get their undivided attention. Having participated in their tri-annual "KICKSTART" I was able to lose a total of 12lbs in just 28 days, while gaining 4lbs of lean muscle mass. The included meal plan and easy to make recipes were just phenomenal! Everything was so simple and delicious, at the same time teaching me proper nutrition and how to space out my daily meals. I can not thank them enough for everything they have done for me since joining.. If you live in the greater Orange County area and are looking for a fantastic personal training experience,RECOUP is hands down the right place for you.

    Job photo in 9/2020. Started at Recoup in 11/2020. Facial changes 2/2021.
    Rebecca S.

    *Updated review 1/24/22: I've been working out at Recoup for 14 months now, and everything I wrote in my original post still holds true. Matt, Stevie, Bo, (and now admin assistant Dani!) are an amazing group of people who want nothing more than to make you the best, most confident version of yourself. I'm currently participating in their Kickstart program (typically held twice a year) which helps you focus in on your nutrition and how to fuel your body the right way. Although the program only lasts 4 weeks, the skills they're teaching are practical steps to a lifelong healthy relationship with food. Diet fads come and go, and when you fall off the wagon, you feel ashamed and eat ALL THE THINGS. (Believe me, I've been there!) Kickstart and the gym's LIFE program are great at holding you accountable. I'm so thankful for signing up with Recoup. Do it, I promise you won't regret it!

    Egg whites, spinach, steamed shrimp with bell pepper and feta crumble.
    Crystal R.

    About a month ago I decided to make an investment that I felt was long overdue and I had always put to the side. I claimed that I didn't have the time for it and was way too busy to incorporate it into my daily routine. The investment was on my self-care and the quality of life I was living. Finding Recoup was honestly an answer to my prayers. They are so invested in helping you achieve your physical and nutritional goals and work with you every step of the way. As soon as you walk in through the doors you feel like your part of the family. You know you are in a place that doesn't judge or intimidate you and really keeps your needs as their top priority. Mattison, Stevie and Bo are some of the most genuine people you will ever meet. If you are looking for a place that makes you feel welcomed, encouraged and challenged to be the best version of yourself, Recoup is the place for you.

    After and before

    I have been training with Matt off and on for 10 years. I have also trained with Stevi and Bo for several years and recently added nutrition counseling with Stevi. I am down 25 pounds of fat, feel great and very supported. The owners and staff at Recoup are professional and courteous. They follow up and are with me every step of the way. If you want a personalized gym that is affordable and clean, do it for your health. You won't regret it!

    See all

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    2 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Luc S.
    23
    16
    1

    3 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 1
    Photo of Kim H.
    1541
    594
    1673

    5 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 3
    Thanks 0
    Love this 3
    Oh no 0
    Photo of Cait B.
    269
    60
    30

    3 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Look No Further. Embrace 2023 and be blessed by the best trainers who treat you like family. #theycare #gifttoself #youmatter

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Misha K.
    197
    62
    35

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    2 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Stevie F.

    Stevie F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Business owner information

    Photo of Stevie F.

    Stevie F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Haley A.
    327
    33
    29

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Mac W.
    1
    14
    4

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Sam S.
    1232
    55
    31

    6 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Cassi H.
    333
    16
    12

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Business owner information

    Photo of Bo W.

    Bo W.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Kris R.
    186
    34
    6

    3 years ago

    Business owner information

    Photo of Mattison F.

    Mattison F.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 1 of 2

    Ask the Community - Recoup Personal Training

    Review Highlights - Recoup Personal Training

    Stevie, Mattison, Bo and Dani all work together and make you feel encouraged and proud of the steps I have taken.

    Mentioned in 35 reviews

    Read more highlights

    You might also consider

    Self Made Training Facility

    Self Made Training Facility

    4.5(96 reviews)
    2.1 mi

    I cannot recommend Irene enough as a personal trainer. If you are looking for a kind, motivating,…read moreand incredibly effective 1-on-1 personal trainer at Self Made Training Gym, she is truly the best. Irene is super sweet, patient, and encouraging, but she also knows exactly how to gently push you past your comfort zone in a way that feels supportive, not overwhelming. Every session is tailored to me personally, and I always leave feeling stronger, more capable, and more confident than when I walked in. What really sets Irene apart is that she's not just focused on workouts, she's focused on your progress, your confidence, and your long-term results. She explains everything clearly, pays close attention to form, and adjusts exercises so they feel challenging but doable. Because of her, I've already noticed real improvements in my strength, energy, and overall fitness, and I actually look forward to my workouts now. Especially because all the other people and trainers there are also so welcoming and encouraging, too. A little fist bump or "you're killing it" during your session helps get you to push a little more. If you're someone who feels intimidated by the gym or unsure where to start, Irene is the perfect personal trainer for beginners and for anyone wanting to build strength, confidence, and consistency. Training at Self Made Training Gym with her has been an amazing experience, and I'm so grateful I found her. If you're searching for a personal trainer who is supportive, motivating, knowledgeable, and truly cares about your progress, book a session with Irene. You won't regret it.

    I've been going to self made for a little over a year and I have really loved the environment…read morethere. There aren't any creepy people staring or anyone awkwardly trying to talk to you. Everyone is there to workout and really interested in the same goal. It's very welcoming. All the trainers are really great, but I especially love mine, Irene. She's so sweet and caring and she really pushes me to my limit, which is what I need in a trainer! We've been working together for a while now and I look forward to my sessions with Irene because I know I will get a great workout. She helps me stay focused when I want to stay focused as a trainer, but she's also a great friend. 10/10 recommend self made, but 20/10 recommend Irene.

    Photos
    Self Made Training Facility - SMTF

    SMTF

    Self Made Training Facility - Boxing ring.

    Boxing ring.

    Self Made Training Facility

    See all

    The 12

    The 12

    4.8(315 reviews)
    2.9 mi

    We stumbled upon this place with their 1st class free (you can book through mindbody)! They offer…read morea $99 one month unlimited trial so we signed up for it. The place is spacious compared to other workout studios I've been to in the area. The format is mainly 5 stations with an A & B exercise. You can start at any of the 5 stations & you'll do sets of the A workout followed by the B workout or vice versa. Monday/Wednesday is upper body Tuesday is lower body Thursday is glutes and abs Friday through the weekend is full body (this location isn't open Sunday so you'll have to hit up their other location) We've been going to the evening classes which are taught by Meghan. Who I'd say is one of our favorite instructors (we've been to two other instructor's classes). She's good with explaining and keeping time. She's also a good balance of being a cheerleader/"woo girl" or coming over when you're butchering the exercise! Be prepared to say hello & give your workout buddies high fives!

    Amazing workout. Fantastic gym. Excellent trainers. And a wonderful sense of community. A special…read morecall out to trainer Katie Savage. She is a true trainer and I appreciate that. Not a dancer, not a cheerleader, not a squealer, but a trainer and a motivator. Thank you,Katie!

    Photos
    The 12 - Results driven, high intensity interval training for men and women at all levels.

    Results driven, high intensity interval training for men and women at all levels.

    The 12 - Results driven, high intensity interval training for men and women at all levels.

    Results driven, high intensity interval training for men and women at all levels.

    The 12 - Our 5-Star Irvine Mesa Studio

    See all

    Our 5-Star Irvine Mesa Studio

    Onyx Athletica

    Onyx Athletica

    5.0(7 reviews)
    2.2 mi

    I started coming here about a month ago, and I truly enjoyed the vibe…read more Pros: The light is low, so it helps us introverts. They have all the equipment you could need to work every part of the body. The trainers genuinely care and personalize the program to your needs. Plenty of parking. Lockers are available with a code. It's a get-in, workout, get-out gym. There are no people, just hugging machines or standing around. Everyone is usually doing something, and so it motivates me to keep working out. It's never so busy that it gets uncomfortable. I have seen people of all ages, body types, and abilities here. It is a good mix of healthy people. Cons: No showers yet (they are expanding to include showers and a sauna soon) Only two restrooms. (I have never had to wait to use one, but you never know). Overall, this gym is pretty well organized. They offer plenty of trainers of all genders. I believe they also do rehab and physical therapy. There also is someone that comes to do massages. Everyone I have seen here is pretty friendly and polite. I have been training with Laura, and in the past three weeks, she took me from 0 pull-ups to 20 chin-ups, 1:20 plank to 3:30, and 15 push-ups to 42 in 2mins, and my strength overall has increased. I totally recommend you check it out.

    Onyx Athletica is hands down the best private gym in Orange County! Very CLEAN & professional! All…read moreof the trainers are so friendly & really care about their clients! It's SUPER aesthetically pleasing, with all black EVERYTHING & custom made machines! All of the trainers wipe down their machines after they use them (AMAZING!) . That is hard to come by, at gyms! The trainers are also so sweet & make you feel so welcomed! There's a water fountain & a vending machine with energy drinks, protein drinks & protein snacks, just Incase you forget yours. Love this because I'm always rushing out of the door! It also never gets super busy, like a commercial gym. So if you have gym anxiety, this is a great place to train! Love this gym if I could give it 100 stars, I would !

    Photos
    Onyx Athletica - Girl Trainers at Onyx!

    Girl Trainers at Onyx!

    Onyx Athletica
    Onyx Athletica - Right when you walk in! The aesthetics!!!!

    See all

    Right when you walk in! The aesthetics!!!!

    Recoup Personal Training - healthtrainers - Updated May 2026

    Loading...
    Loading...
    Loading...