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The Strength Co. - Costa Mesa

4.9 (62 reviews)
Closed 7:00 am - 1:00 pm

Services - The Strength Co. - Costa Mesa

Personal training

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View of the outside of gym.

Great equipment with great coaches. Never have to wait on a rack. The coaches tell you exactly what to do and the community of athletes is fun to be around l.

Eric S.

Brayden and the team of trainers/ coaches are the finest group of people you will ever meet! They tough me so much about strength and training. Let's go

Pulling 315 for 3 reps thanks to Grant's encouragement!
Brogan B.

I have been barbell training on my own for about 2 years, but have recently been looking for a certified 'Starting Strength' coach to help take my fitness to the next level. I found The Strength Co on youtube, and really liked their training philosophy as well as their community-focused mentality. I first contacted them through the chat feature on their website (https://www.thestrength.co/), and was pleasantly surprised with how quickly they responded to my inquiry. Grant Broggi, the founder/owner of The Strength Co, suggested I get started by taking their 'Intro to Barbell Training' class to check my form and help them determine the optimal training program to be specially designed for me. A few days later, I took the class and was instantly hooked. The whole experience was top-notch... - The facility is incredibly clean and well organized - The equipment is all top-of-the-line - The coaches and clients are all very friendly and helpful - And the training session itself was challenging yet rewarding. I look forward to continuing to train with the team at The Strength Co, and am confident that, with their guidance and encouragement, I will be able to reach my fullest strength potential.

My excitement after successfully doing my final deadlift at the gym's 2022 Turkey Pull.
Gail E.

If Grant & Breyden had told me that after only 9 months of working with The Strength Co I would be able to go from not knowing how to do a deadlift to comfortably pulling 210 lbs I would not have believed them. I am 65 years old and have never considered myself athletic. The program works. And the support I have gotten has been terrific. Last week they sponsored a very fun "Turkey Pull" where folks challenged themselves doing 3 rounds of deadlifts. I wonder if next year we will do "Turkey Squats". If you live in Orange County & you want to Powerlift, this is the gym for you.

Wednesday morning 9am training session.

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1 month ago

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3 months ago

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1 year ago

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Grant B.

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9 months ago

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Grant B.

Thanks Marcos!

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3 years ago

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Grant B.

GREAT WORKING WITH YOU STEPHANIE!

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1 year ago

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2 years ago

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Grant B.

Thank you Jim! Glad you had a great time! Hope to see you again soon!

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3 years ago

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4 years ago

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2 years ago

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Grant B.

THANK YOU ELLA! YOU HAVE BEEN A JOY TO WORK WITH!

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6 years ago

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7 years ago

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5 years ago

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Grant B.

Thanks Kurt! Enjoyed working with you!

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5 years ago

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6 years ago

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5 years ago

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3 years ago

The staff were great teachers. They were encouraging patient and very helpful. I am glad I went.

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6 years ago

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Ask the Community - The Strength Co. - Costa Mesa

Trying to call so many times but always ended up in voice mail. There is no infos on your website about the membership. So how could I get more information how to join?

The gym doesn't always answer the phone when they are training. Try emailing the owner (Grant) directly, he is really good about getting back to everyone quickly.… Read more

Don’t See Your Question? Ask Away!

Review Highlights - The Strength Co. - Costa Mesa

Grant quickly identified the flaws and provided immediate feedback on the specific steps needed for correction.

Mentioned in 30 reviews

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I've been going to self made for a little over a year and I have really loved the environment…read morethere. There aren't any creepy people staring or anyone awkwardly trying to talk to you. Everyone is there to workout and really interested in the same goal. It's very welcoming. All the trainers are really great, but I especially love mine, Irene. She's so sweet and caring and she really pushes me to my limit, which is what I need in a trainer! We've been working together for a while now and I look forward to my sessions with Irene because I know I will get a great workout. She helps me stay focused when I want to stay focused as a trainer, but she's also a great friend. 10/10 recommend self made, but 20/10 recommend Irene.

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Right when you walk in! The aesthetics!!!!

The Strength Co. - Costa Mesa - healthtrainers - Updated May 2026

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