I found Cynthia on Yelp after searching for something to help me manage my anxiety …read more I've never felt so relaxed and connected as I have added her sessions . She taught me how to relax, to be calm and manage my anxiety . Cynthia was very friendly and she really listened to what my needs were. If you're feeling stressed, scared and like you're losing your control. Just try it!

I'd feel selfish if my husband kept this gem of a find to ourselves. Cynthia is simply AMAZING!…read more Here's our story: My husband and I both suffer from anxiety/panic attacks, which in some cases results in depression. The on set of my anxiety was when I truly started to grieve the loss of my mom in 2007. My husband couldn't finger point where his started . We've both been on numerous anti- anxiety/ depressants . I've had the occurrence of suicidal thoughts etc, on these medications. My husbands Dr. Recently put him on Wellbutrin. It made him mean and angry, I could see the anger in his face. A side of effect of this medication : FITS OF RAGE!!! We were recently married in July and took our honeymoon in Sept. With our family to our time share in Cabo. We planned for 7 days in paradise, making memories with the people we love. Well this was cut short to my husbands severe panic attack on day 3. He could not get out of bed, he said his body was hurting all over, he was vomiting, and crying because of the pain. As his wife I felt so helpless because there was nothing I could do. My bestfriend was in so much pain and all I could do was hold it together for him. We got on a plane that day(Saturday) and came home. We found Cynthia on The Thumbtack app!!! We made an appt the following Thursday for hypnotherapy. The very first time my husband met with Cynthia he said he felt so much better, he felt relief. After some discussion with my husband, I decided to meet with Cynthia as well. As I stated above she is AMAZING! Her office is cute, comfy and so relaxing. If you suffer from anything , from something as simple as feeling not great about yourself to severe panic attacks like my husband. GO SEE HER!!! Grateful husband and wife!!! Nick and Lanet

Where do I begin, Sara is a godsend…read more I booked a few sessions before starting my reiki schooling. Those sessions helped me know this is definitely who I want to work with and helped me prepare when I was struggling. She is very talented and genuine. I'm so grateful to have a teacher that has so much knowledge but who also makes her students feel comfortable. She is natural in how she interacts with us and provides us with the answers needed. I always come back from an immersion feeling like I have what I needed, never wishing I had asked another question. Even if I didn't ask the question, she seems to be aligned with what we needed to hear. She also has a great sense of humor, which is always important to me :) I look forward to continuing this journey!

For the past year I've had remote reiki sessions with Sara and I couldn't be more grateful. Due to…read moremy distance she was able to accommodate me and providedthe services from afar making it easy for me to fully participate and get the most from each session. Sara is incredibly understanding and nurturing. She guided me through each session, ensuring I understood everything that was happening. Her calm demeanor and insightful explanations helped me feel at ease and fully engaged. I truly appreciate the light that this experience has shined on certain areas of my life. It has provided clarity and a sense of peace that I didn't realize I needed. I highly recommend Sara and Reiki of San Diego for anyone looking to explore their energy and well-being, whether in person or remotely.

My review is based on the oneness blessing or deeksha blessing that I have received now for the…read moresecond time at heart and soul. I attended their monday evening oneness blessing many years ago, and my boyfriend and his mom suggested we go (i mean it had been so long..and why!?) yesterday, but we were not sure they still had it on monday nights. We arrived at 7 pm to find Katherine (the gentle soul who does the blessings) leaving, with the parking lot empty. We were so sad until she let us know that she was heading over to the golden hills community center where they hold the blessing every other week. We raced over there just in time. The blessing consists of a short centering meditation followed by approximately 1.5 hours of the people conducting the blessings laying their hands over your head. After this you lie down and take in the blessing. It was a wonderful experience, and everyone there was so welcoming and inviting. I am not sure why I haven't been in many years. It is amazing that this is free, and that people donate their time to essentially give all their energy and healing to you for 2 straight hours. I am so happy that this place exsists. I hear they have a lovely gift shop with many amazing crystal specimens and yoga also. I have been looking for a place to do yoga, and this may be the place!

The perfect yoga teacher is here and living amongst us! Her name is Catherine Rose…read more Her meticulous attention to detail, with every student, leaves me in awe. It's mind boggling how she knows that your foot, arm, head, etc. needs to move just one to two inches to get the most out of each pose. Her precision to breathing benefits us all, long after we've left her studio. Her meditative voice is intoxicating. It's as if any worries of the day are not allowed into this sacred place. Catherine's hypnotic tone gently engulfs your mind and you willingly surrender to a welcoming calm. I have searched for several years for the "perfect" yoga class, one that is peaceful, serene, loving and still offers deep poses and gentle stretches. I am so grateful I found Heart and Soul, a small intimate yoga studio giving me all I've wanted and much more. I travel from Point Loma to La Mesa because I want the best and it's well worth it.

This review is long overdue! I have been doing reiki sessions with both Greg and Dede throughout…read morethe past 3 years. No longer living in San Diego, I dont get the opportunity to go enough, however, each session is well worth the wait. Reiki has helped me during my darkest times but also during my greatest times! I am thankful for finding Greg and Dede as I have not found anyone else who compares.

Amazing place to go for a mental and physical healing. I can say without a doubt in my mind Greg…read moreand DeDe are family to me. A peaceful inviting environment. Couldn't be happier and a client for life

Absolutely amazing and magical work by Katie! I got the most relaxing and grounding Zen facial with…read morereiki and I literally floated home. Don't expect to do much after this service because you will be so chill afterwards.

Katie and her team are some of the most magical people! I've had several reiki sessions with Katie…read moreand I cannot recommend her enough. Not only is the place so clean and professional, Katie and her team go above and beyond to provide a safe and inviting environment. This place deserves more than 5 stars. Cannot wait for my next session. Ty Zen Den!

I don't normally post Yelp reviews unless it is positive but I felt the need to share about my…read moreexperiences with this establishment. I prefer to support local businesses but the way customers are treated or should I say ignored has turned me off from this business. I have been shopping there since they opened this location a few times a year, the prior staff member whom is now retired was the absolute best! I truly enjoyed the visit with her when I would meander in to check out the inventory. On my last three visits to the store the staff have not welcomed me or even acknowledged my presence and yes she saw me. I found some thing that I wanted to purchase but decided not to due to the behavior of the staff member. This is really a bummer as I really enjoy the unique items they carry.

Hey bug, I rushed all the way here from out of town just to go to this crystal shop. But they don't…read moreeven stay open till they're full closing hours. I guess until next time but it completely bums me out that they aren't open. It's a FULL MOON

I went into this Reiki and chakra session not quite knowing what to expect and it completely…read moreexceeded my expectations!!! Terry was not at all what I had imagined when I thought of someone in this profession, and that was surprisingly refreshing. She has a great sense of humor, she's originally from the East Coast, and I absolutely loved her sassy, down-to-earth, real vibe. It felt authentic. No fluff. No pretense.....Just genuine energy and insight. I've been on a spiritual awakening journey for about nine months now. I've done "past" life regression sessions and have received messages from my higher self, spirit team, and angel guides. ALSO--If you had told me a year ago that this is where I'd be, I would have laughed in your face and walked away. And yet, here I am. The one thing I was really hoping for in this session was to connect my earthbound body to my spiritual self. This was my first time trying Reiki for that purpose, and again--it exceeded my expectations. I know everyone's experiences are different, but the feedback Terry gave me afterward was extremely on point. The insights were deep, accurate, and validating in ways I didn't expect. Thank you, Terry, for reminding me to get out into nature more and for all the other advice and reflections you shared. It felt aligned and timely. I can't wait to book our next session.

I went in for the new client intro session not quite knowing what to expect. This was my first time…read moredoing reiki. Terry explained the whole process really well before the session started so I knew what to expect. She puts a lot of thought into making the experience the best it can be and it shows. The sound bath, massage, and reiki were amazing in combination. After the session was over she took the time to explain what was going on with my chakras. That night after the session I felt some anger come up and I felt lighter the next day. I feel like I met Terry at the perfect time! She gave me great feedback and made me feel seen. Overall, it was a wonderful experience!

I found Maria through Yelp in 2015 when I was going through a REALLY rough patch. I had just moved…read moreto San Diego, first time living alone, not doing great in my relationships and was very lonely. Working with Maria helped shape who I am today and gave me a large set of tools that I can use to be more present, show up for myself and others in a meaningful way. In addition to that, I did several groups and a retreat with Maria which really helped with me having a support system and a community for me in San Diego. Over the years, I have experienced many highs and lows and Maria has been a constant coach, therapist, mentor, friend to hold me accountable and continually helping me on this growth path. I cannot recommend her enough! She is AMAZING :)

Inner peace in San Diego is a jewel! A place away from home but close to home somewhere where you…read morecan relax and truly find your inner peace. It's a special place run by special people. I highly recommend it. I highly recommend you going there it's one of those places rare to find but amazing once you find!

Gia is abolutely the "real deal". After a session with her I can honestly say she's a truly…read moregifted spiritual healer who channels the angels! ;)

As a yogi, it's so important for me not only to have a teacher who is helping me perfect my form…read morebut to help me release/obtain whatever it is I need that day emotionally and mentally. Emily is fantastic. She's empathetic, and has that special something that always makes me feel understood and connected. She always knows what to say and I always leave feeling supported and inspired. Whether she is helping me clear up muddy thoughts or giving me wonderful tools to help me through a tough situation, she always comes through with flying colors. Highly recommend her!

Definitely one of the best massages I've ever had. A+ technique and pressure throughout the whole…read moresession, and it was the perfect balance between deep tissue and swedish, which was exactly what I asked for. Great way to end our road trip, and if I lived closer I'd definitely be a regular here! Thank you, Tara, it was amazing!

Amy is such a gifted & healing massage therapist. Her intuitive ability is rare, present &…read morepeaceful. The breath work she guided me with as she worked on me will carry on until my next appointment. Thankyou so much Amy