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    A Deep Space

    5.0 (14 reviews)
    Open 10:00 am - 8:00 pm

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    3 years ago

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    3 years ago

    This space has been truly a gift. Lindsey has created a beautiful safe space of healing, which is so hard to do. Thank you :)

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    3 years ago

    such a beautiful company. so transformative and welcoming. reached new levels of breathwork that I didn't even know was possible

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    Review Highlights - A Deep Space

    I had never tried hypnotherapy before I did my 3 sessions with Lindsey and have to say that I'm so glad I did!

    Mentioned in 9 reviews

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    Kadampa Meditation Center San Diego

    Kadampa Meditation Center San Diego

    4.3
    (12 reviews)
    0.7 mi

    The instructor is funny, and the atmosphere is welcoming and enjoyable for meditation. Parking is…read moreresidential parking only so try to get there 15 min before. It's important to know that this is not free like traditional temples. They describe it as "modern Buddhism," which means they charge $15 per class. The first time I attended, I noticed a donation box and assumed it was donation-based. On my second visit, I felt uncomfortable when I was asked after the session whether I had signed up or paid in advance. It caught me off guard, and I ended up paying out of anxiety due to the lack of clarity. My main concern is that it presents itself in a way that feels similar to traditional Buddhism (the num outfit and statues), but operates differently by charging per class. In my experience growing up around Buddhist temples, meditation was always offered freely, with donations being optional. That said, the environment and community here are positive--it's just important for others to understand that it is structured as a paid class rather than a donation-based temple setting. I prob won't be returning due to this reason because I like hot yoga so at least paying for a workout and meditation all in one. Thanks for the experience here anyway Kadampa!

    I love this place. The people are sweet and the dharma talks are inspiring, enlightening and…read moremotivated me through the week. Check out the weekday services, too. They have classes that give you a spiritual boost. They have a bookstore that has some cute and adorable things.

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    Kadampa Meditation Center San Diego
    Weekend event.
    Weekend event.
    Friday night talk.

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    Friday night talk.
    Hsi Fang Temple

    Hsi Fang Temple

    5.0
    (7 reviews)
    2.4 mi

    I lean more towards Buddhism as part of my upbringing is deeply ingrained in Buddhist teachings, so…read morenaturally on the first day of Lunar New Year celebrations, I found myself here. A buddy of mine in Boston suggested I check out Fo Guang Shan temples and so today, I made my way here and so glad I did. All the staff here, including the nuns were wonderful. I gave my blessings to Buddhist deities but also honoring my ancestors too. The temple is on the second floor and not suggested to take photos, out of respect. I then bought some wonderful items to support the temple including Buddhist bracelets, a stuffed Lunar New Year horse, and some Buddhist ornaments (maybe thats what they are called). Met a wonderful sister who volunteered with the temple and other temple goers today. Also had a lovely vegetarian lunch with new friends and Buddhist practitioners. I feel very blessed on this 1st day of the Lunar New Year 2026 to spend it here. Thank you for making my heart full and happy.

    父母在,人生尚有來處,雙親去, 此生只剩歸途~世上有些東西可以彌補, 有些卻已此生不復相見,不想讓自己有任何遺憾,就該珍惜每次可以相處的時光~…read more 爸媽來美國, 除了參加兒子的高中畢業典禮,我也趁著我們西來寺白塔三會辦的活動, 帶他們坐這種上車睡覺,下車尿尿的行程,非常適合老人家的,兩個小蘿蔔頭也一起帶出來, 第一站就是來到西方寺, 三位師父非常熱情的招待我們, 不止準備了小禮物, 還有超級好吃的泰式自助餐,非常感謝師父及義工們的熱情,大家若有到 SD 來, 也可以到西方寺來參觀, 禮佛歐!

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    Hsi Fang Temple
    Four special exhibitions
    Four special exhibitions
    Hsi Fang Temple

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    South Park Yoga

    South Park Yoga

    4.7
    (172 reviews)
    3.2 mi
    Locally owned & operated
    Women-owned & operated

    Every time I come to this yoga studio, I think why don't I come here more often? It's not very far…read morefrom where I live, but it's just kind of off the beaten path for me. The studio is clean and light, and they have a lot of nice equipment to use as far as blocks, bolsters, and blankets. I've been to a variety of types of classes here, but most recently I did a deep healing class taught by Tiffinie. It was pure magic and my body needed that. 75 minutes of slow postures that are held for a little bit longer, mobility exercises, and breathing. I will definitely return and I'd like to make it more of a habit to visit the studio. Plus, there's a great smoothie shop next-door and tasty coffee available at the brewery just down the street!

    First time taking a class at the South Park Yoga studio and I loved my experience! The check-in…read moreprocess was easy and seamless, and the studio itself is clean and spacious. I attended the Deep Healing class with Tiffiney, and she has that flow down to perfection. It was challenging in a restorative way, forcing me to slow down and focus on the present moment rather than worrying about my next meeting. A truly enjoyable experience. I will be back!

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    San Diego Yoga studio that offers a great New Student Special! Don't miss out and come experience one of San Diego's Best Yoga Studios!
    San Diego Yoga studio that offers a great New Student Special! Don't miss out and come experience one of San Diego's Best Yoga Studios!
    Our Yoga Wall is now in the Large Yellow Room!
    Our Yoga Wall is now in the Large Yellow Room!
    Robert Hammill teaches several "Healthy Backs classes" per week at South Park Yoga! Do your BACK a favour, and check it out!  #yoganearme

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    Robert Hammill teaches several "Healthy Backs classes" per week at South Park Yoga! Do your BACK a favour, and check it out! #yoganearme
    Beyond Pilates

    Beyond Pilates

    4.6
    (117 reviews)
    0.1 mi

    This is my favorite Beyond Pilates location in SD hands down. I've checked out Point Loma and State…read more& G locations as well, but parking can be tricky downtown for S&G. Kensington is solid because you can usually find street parking pretty easy, depending on the time of day. This studio is clean and gets a ton of natural light. If you go to this location, definitely check out Nihan's classes. Regardless if you're a beginner or advanced, she'll make your time on the reformer worth every penny. I come back every week and I'm always sweating by the end of her class. Bring a towel and water! It's no joke, but love the class and love her as an instructor. She cues well and corrects form if needed. Highly recommend!

    Beyond Pilates in Kensington has a fantastic team of instructors, and I've genuinely enjoyed…read moreclasses with all of them. But I have to say, Jenny is an absolute standout. As a novice male, Pilates felt a little intimidating at first, but Jenny makes everyone feel welcome right away. She starts by asking each person about injuries and adjusts the class accordingly. She demonstrates every movement, keeps everything easy to follow, and even helps you refine your technique. What really makes her classes fun is her energy. She brings a lively, upbeat personality that lifts the whole room, and her sense of humor adds just the right amount of laughter to every class. It honestly helps you push through the toughest moments. And she deserves extra credit for the music alone. Jenny is an excellent DJ, choosing playlists that keep the mood positive, the energy up, and the whole class moving. I highly recommend taking a class at Beyond Pilates in Kensington, especially with Jenny.

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    Jump Class
    Jump Class
    Beyond Pilates
    Beyond Pilates

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    A Deep Space - hypnosis - Updated August 2026

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