1. Essential Balance & Healing

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    La Mesa, CA

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    Essential Balance & Healing

    5.0 (78 reviews)

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    Services - Essential Balance & Healing

    Therapeutic massage

    Reiki

    Life coach

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    8 months ago

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    3 months ago

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    2 years ago

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    2 years ago

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    1 year ago

    "I had my first session with Terry and felt super relaxed and comfortable throughout. I would highly recommend Terry to anyone!"

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    2 years ago

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    8 years ago

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    9 years ago

    It was very relaxing. I really enjoyed it. Terry was great and very informative. I recommend her.

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    9 years ago

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    Page 1 of 2

    Ask the Community - Essential Balance & Healing

    Review Highlights - Essential Balance & Healing

    “I know everyone's experiences are different, but the feedback Terry gave me afterward was extremely on point.”

    Mentioned in 53 reviews

    Read more highlights

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    Christina Brittain - Intuitive Counseling

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    Where do I start, It took me a long time to finally scheduled an appointment with Christina. I've…read morebeen dealing with anxiety for the longest time, childhood trauma and other things that I've experience in my life. Throughout the the years I tried counseling from several practitioners but never really felt a connection with anyone out there. I tried to deal with my anxiety on my own but at times it was overwhelming and it would only make things worse. My anxiety started to affect the people that I love the most. I didn't known what to do or who to reach out. Finally one day I started to look for help and came across Christina on this very cite. I started to read some of the reviews and I felt like I was reading my own story. I knew I had to call, so one day I did. They day I called I was very anxious, I was talking very fast to Christina and I was pacing in my front yard. Christina, with her soothing voice, asked me to find a place to sit and to start breathing slowly. I sat in the back of my tacoma and started to follow her instructions. I felt like gravity took over my body and for once, I felt very relaxed. It was like a jedi mind trick LOL. I highly recommend Christina, I saw her several times and for me the most important aspect about our counseling sessions was the fact that I felt comfortable talking to her about my personal life and all the thing in life I had gone through. Christina listened to me and gave me guidance and valuable information in just a few sessions. Thank you Christina.

    I am incredibly grateful for Christina. I have been seeing her for over two years, and I am in awe…read moreof our process. I sought out Christina after a breakup and dealing with trauma from my family. My mind was small, my nervous system was a wreck and everything in life felt black or white to me. I thought I was getting help for just a moment in life but that was only the beginning... Fast forward to the here and now and my world has expanded beyond what I could have imagined. I have regulated my nervous system and I have found myself. I feel more connected with myself, others and spiritually. Christina has a way of feeling my energy the moment I walk into her comforting environment. She grounds me to become present in the space and then we work through my experience together. I feel so held within our sessions while also given space for my body to work things out in whatever way I need. I'm not always the best at communicating verbally, but Christina meets me and understands the way I express myself. She truly has a beautiful, organic and magical way of carrying out her practice. Nothing about the way she works is the stiff and one-sided therapy I have had before. In fact, she cares in and out of sessions. She makes me feel thought of with her messages here and there and her constant thoughtful energy. I truly think the day I stumbled on a review about her was meant to be. I continue to see her to this day, because I am having a beautiful awakening and relationship to LIFE. Who knew this hurt girl who didn't trust men would come to a place of finding herself? I am in awe.

    Anik Wilmeth - Anik Wilmeth, C.Ht.

    Anik Wilmeth

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    I just had my first hypnotherapy/energy healing session with Anik and all I can say is WHOA! This…read morewoman has a gift. I have always had a very hard time going under hypnosis and this time it just seemed effortless. Anik is very confident and experienced and that made all the difference. She intuitively knew exactly what I needed and custom tailored the session to my specific needs. It was a very transformational experience and I am still feeling the after effects of the session. It's like I've got a new lease on life. If you haven't tried hypnotherapy before, I highly recommend it. It was better than any type of therapy session I have had and I really feel that it will be highly effective in helping the issues I addressed in the session. As a matter of fact, it already has made an improvement in the creative areas I was having some blocks in. I will definitely be going back to Anik for more sessions.

    As a therapist it is a gift to work with someone who has the skill set and capacity to hold space…read morefor others. I feel blessed to have had two sessions with Anik and am grateful for her unique ability to offer hypnosis while integrating practical application techniques. I have been to other hypnotherapists without much luck. I am impressed with Anik and the service she offers. I would encourage any over-thinkers like myself who have been unsuccessful with hypnosis to go to Anik. She is very gifted, helping even the most "stuck" move past their obstacles.

    Essential Balance & Healing - massage_therapy - Updated October 2026

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