I have visited Stay Fit for physical therapy and massage therapy, and I honestly wouldn't go…read moreanywhere else in the northwest suburbs. Every practitioner is talented at their work -- but beyond that, they are genuinely happy to be helping and they care about their patients. I left PT stronger and I leave every massage feeling relaxed, de-stressed and rejuvenated. Sian is a one-of-a-kind massage therapist and an amazing person to boot. I love this place and feel happy every time I go. Can't wait until my next visit!

Stay Fit is a top quality Physical Therapy and Wellness business. You will love everything about…read morethem. I had Diana Sahakian as my PT and Christy as my day to day exercise facilitator. They really care about their patients' recovery and health. I highly recommend. StayFit also offers massage therapy and fitness classes of all types.

I've worked out at GHFitlab for over 2 years & have trained with a number of trainers. All have…read morebeen excellent & all are very knowledgable about the GH muscle training concept. This resistance training method is exactly what I was looking for but could never find. I wanted to build muscle and maintain bone density, but did not want to go to a sweaty gym with grunting body builders & intimidating trainers who "kicked my butt". I had had one too many workouts like that. As a mom with small kids, I had to be able to bend down, carry my kids, & go up & down stairs without wincing in pain. Killer workouts were no longer going to work for me. With kids, I didn't have the luxury of taking days to recover. I had all but given up on resistance training, until I saw a Gilt City coupon for GHFitLab. With little to lose, I tried it & loved it. Aside from the wonderful trainers, the atmosphere is very relaxed & very personalized. The workouts are controlled & focus on isolating specific muscle groups to gain strength & flexibility. The goal is to train the muscles without straining or overworking them. Unlike past training experiences, I leave the gym feeling energized, not exhausted. I've significantly increased my overall muscle strength & definition & have maintained my bone density. I would recommend GHFitlab to anyone looking for a focused resistance workout that gives results.

GhFitlab has taught me a revolutionary approach to physical health and well-being. Through…read moreexcellent one-on-one instruction in a first-class facility, I've learned an intelligent, effective and sustainable way to increase muscle mass without pain. The coaches are knowledgeable, encouraging and passionate about what they do, having earned the respect of both professional athletes and the medical profession for their proven methodology. I wish I could give GhFitlab more stars than 5!

Great service all around - very personable and genuine vibe. First time trying a lymphatic massage…read moreand I will definitely be back!

The cold going threw you it stops the arthritis I'm in pain since 2004 really it might have started…read morein 2006 but my mom told me to go to a chiropractor in 2004 my neck my back was killing me but I went to get the cryptotherapy and cold sauna and truly it worked went back got back ,the other on for free in highly recommend cold ice water for 11 in this kind of weather hell I bought myself a small pool when it gets frozen in Chicago I don't care how I feel I get my boxers and robe and get in the tub and be there for 11 minutes plus it's helps improves mindset and staying cold showers for 8 minutes wakes me up every morning I lovevthis place.

I have been going to VIP for years because Meko has created a 30 minute intense exercise program…read morecustomized for me that has seriously turned me from a couch potato into someone who exercises 5x a week. I've lost weight and gained definition. I'm always working and I can't commit to working out for an hour, but I have no excuse when it's only 30 minutes. Meko and his positive encouragement makes the sweat and hard work worth it. He definitely pushes me harder than I want sometimes (he's kind but tough), but I know it's because he wants me to achieve my health and fitness (and weight loss) goals. He's a gem and I'm lucky to have been referred to him from a friend who also works out with him. The facility is private and there is a bathroom and a place to shower if you have to go to work right after the workout.

My husband and I have been clients of VIP for 2.5 years. VIP has been a key part of the successes…read morewe have achieved. When we started this adventure 70 pounds ago, neither of us wanted a gym full of perfectly fit folks watching us workout. VIP gave us the privacy, attention, encouragement, and accountability we needed to get those pounds gone for good. This program also allowed us to drop our medications because we regained our health. Give it a spin! It's well worth the investment.

Pilates with Annie H. is absolutely amazing! Annie's deep understanding of the body and her years…read moreof experience are such a gift to her students. She takes the time to explain why each exercise is important, what part of the body it supports, and how it helps build strength, mobility, and balance. LOVE it! THANK YOU Annie! What I once thought of as "needless torture" is now something I genuinely look forward to. Annie's clear, inspiring explanations turn every session into a mini anatomy lesson, you leave not just feeling stronger, but also understanding your body better. Since working with Annie, I've noticed a real improvement in my balance, which has been such a confidence boost. Her attention to detail and encouragement make you feel supported, whether you're a beginner or more advanced. If you're looking for a Pilates instructor who combines knowledge, passion, and a genuine dedication to her students' progress, Annie H. is truly one of the best.

After an ACL and Meniscal repair surgery, I was prescribed to IBJI for 6 months of Knee…read moreRehabilitation. I'm very confident no therapist could have made my recovery as easy both physically and mentally as Emily and her team did. Even before asking any questions prior to surgery, they addressed all my concerns (a lot of concerns) and explained the importance of physical therapy and what could go wrong if I were a disobedient patient.. Emily is an absolutely amazing physical therapist. In my short basketball career I came in contact with countless NCAA trainers and therapists, sometimes to assist me and other times my teammates. None of them seemed to care a fraction as much as Emily, who never hesitates to share her education to help you better understand what your body is trying to tell you whether it be numbness, pain, or anything in-between. Her number one priority is assuring you get back to the capability you desire. The facility is always clean, every employee from the desk to therapists and interns are extremely pleasant and approachable. The machines are top notch and the environment is always friendly. IBJI has the best physical therapy operation around, you'd be a fool to go anywhere else.

Thinkfit has been my place. They called my home gym for a while. When I look for a gym, what the…read moremost important is the vibes and the community. This community is a Positive powerhouse of eclectic people are loving different goals of fitness. And second that I look for of course is a squat equipment.... Think Fit is top-notch in that department too. Everyone works together the gym spotless always fresh always clean. This has been my safe space and favorite place to go.

Not the gym I would recommend, the staff are extremely biased and sexist and, on top of that they…read moregive you disgusting looks-while you are trying to workout. pieces of equipment are extremely worn down, cable machines that are broken usually take 3 to 4 weeks to be replaced. Also, there are not enough racks, and the benches By the dumbbells are out of order and do not match. and all the grips on the dumbbells are ripped off and out of order.

Very knowledgeable doctor of physical therapy. Offers excellent exercises that I can do at home as…read morewell as in the office. I like that he tries to push me but also respectful of limitations. Funny but professional!

I first went to Dr. Sood after having knee surgery in 2020 during the pandemic. Dr. Sood was…read moreincredible in treating me and working with me because I was in extreme pain. After a couple of sessions the pain lessened. Then in 2022 I had to have surgery on my other knee and the second time I saw Dr Sood it was even better because I knew what was expected of me. I still do the exercises for my knees which helps me walk a lot better. Finally I had to see Dr. Sood again for a rotator cuff injury in my right shoulder January 2023. I feel so much better and Dr. Sood gives great advice for weight management which has aided me to lose about 45 lbs. If you live in the northshore area and need to find a physical therapist then consider Dr. Sood he's the best.

This gym is the perfect fit for someone who just wants to train with free weights and machines…read morewithout all the chaos. It's clean, well maintained, friendly, and has a really comfortable atmosphere. I honestly did not experience any of the negative things mentioned in some of the reviews and was actually surprised by them because I thought this place was fantastic. It's also incredibly affordable at around $29 a month, which honestly feels like a steal for how nice it is. Very happy I discovered this gym!

Please improve the cleanliness and overall maintenance of the gym. There is a large mold stain on…read morethe floor of the women's sauna that needs immediate attention, as this is a serious cleanliness and hygiene concern. Additionally, please turn on the air conditioning. The gym becomes extremely hot and uncomfortable without proper cooling, especially while exercising. Lastly, customer service employees should be attentive and available to assist members rather than spending excessive time on their personal phones. Members should be able to expect a clean, comfortable facility and professional, attentive customer service.