This spacious yoga studio offers a peaceful sanctuary for experienced yogis and those new to the…read morepractice with a variety of yoga classes options. The classes are offered in early morning, noon and in the evening making the practice possible for people with different schedules. Among the highlights, are the Gentle Flow with Nicole and Hot 60 with Inna. The first one allows you to have a deep dive into the practice and time to meditate, while the other one offers a more intense and structured practice at 100+ degrees. There are plenty of yogi supplies and fun merchandise for purchase at affordable prices. Lastly, the studio features locker rooms with showers and unlimited mall parking for client's convenience. It's a must visit place for all seeking peace and relief as well as health improvement in Salt Lake City area.

I tried the candlelight yoga here, and it was SO calm and relaxing. The people who teach here…read moreclearly love what they do. All of the staff are incredibly welcoming, helpful, and excited to help you get started. I haven't tried the hot yoga (yet), but I'm sure it'd be an equally amazing experience. If you're scared to try something new, you won't feel judged here.

I came here with my daughter to a mommy and me class sponsored by Nature's bakery. It was amazing!…read moreThe teacher did an amazing job keeping the young kids entertained and still incorporating yoga. The staff were super friendly upon entering as well. The facility is kept clean and is nice as well! I will definitely be going back for more yoga classes! My daughter also cannot wait to be old enough to come do her own classes.

The winter weather has been making me crave some hot yoga and deep stretches, and I loved getting…read moreto check out Mountain Yoga recently. I took their 60-minute HOT Stretch class - space element with Julie and it was soooooo good. I always feel like I get such a good stretch when in a warmed room and this class did not disappoint. It wasn't a super demanding class, most of the poses were seated and laying down although we did do some standing poses towards the end of class. I brought my own towel and a towel for my mat as well. I don't know if they provide towels, but if they do they weren't visibly displayed. Excited to come back here!

I've had the opportunity to visit Lila Studio several times-but not for yoga, for dancing…read more Occasionally, another group takes over the space and holds social dance parties in the studio. There are multiple spaces-the lobby/lounge area has several couches and seats to hang out in, then the main studio space where the event takes place and then more seating in smaller rooms in the back. It's a neat space that has both a tranquil/peaceful vibe as well as a cool social vibe. I love all the live plants-they just add to the overall experience. Parking can be dicey-as with anywhere along this street. But once the construction is done, it might be a little easier to navigate.

Lila Studio is amazing! Beautiful, spacious, yoga teachings for every level. What I love most about…read moreLila is it's really like a 2nd home. People become friends in class and drink tea, chat, and hang out after classes. If you're looking for a yoga community, teachings that go way deeper than exercise-style yoga, and a place to meet like-minded people, this is your spot!

I decided to check this place out thru Classpass when I just moved here last August to explore the…read morearea. I'm so glad I tried it out, because it became a weekly place to go to. I haven't tried their yoga classes yet, but I was going there almost every week for their arts/craft workshop (ie. candle workshop). Seriously, it's so super therapeutic for me. Aside from yoga and arts/craft workshop, they have tarot readings in a separate room across from the restroom. The owner is super cool and nice. Her and all of her staffs are always helpful with good energy, too. One of the reasons why I gravitate towards that place, lol. Each time I'm there, I ended up purchasing something--plants, crystals, rings, essential oils, etc. They have super cute things and I cannot resist, but to buy something :) I spend a good amount of time just browsing and it's the most joyful feeling. Lastly, there is ample parking outside at the lot; and a restroom inside the store.

I went to an event today at Witchy Yoga Girl: High Tea and Tarot. What a fun event with tea and all…read morekinds of goodies to munch on. There were vendors there that you visited to get a sticker for a little prize at the end. I had a great experience with my tarot reader, Wendy the Witch. I'm grateful I had gone, because after karate today, I was feeling super unmotivated, but I felt a pull to go. It was just what I needed. The other vendors had a great selection of goodies, and I wanted to get a little of everything... definitely want to purchase their products at a later time. I had fun checking out the fun little gifts found around the shop too. Sheena is a great owner: I love her energy, and I'm grateful to have met her at a previous Yelp event. I can't wait to try out more workshops there! Thanks for an awesome event!

They adjust the room temperature (high) which is so good for my body…read more I liked the yoga and exercises there but some employees (or maybe SET team member) there are rude. They offer SET (studio experience team) where you get discounts and unlimited membership with lower price if you work 2.5hrs a week. I am guessing the rude person was SET member or an emoloyee. I don't think a full time employee would do that, or maybe they will. I stopped going and cancelled. I really like the experience in the classes but I am not happy with the rude interaction. Too bad. They lost a customer.

I love all their yoga classes like hot yoga to restorative, I'm there!…read more The studio's clean, well-maintained, and easy to navigate. Check-in is a breeze. Staffs are friendly, and instructors are super helpful. Cube storage by the entrance. Lockers are in the restrooms with showers available. There are two studios from what I recall. I usually come to this location for a more challenging class or one with a sound bath. Also, parking is spacious, which makes it super convenient to find a space easily. I'll be back again!

Yes please! Such a…read moredelightful experience. I was lucky to attend a mini retreat that lasted about 5 hours. By the end of the retreat I didn't want to leave. The retreat started out with a yoga and intentions setting session by Princess. We engaged in a few yoga moves and then we took a break wrote in our journals and as folks felt felt comfortable, shared their thoughts in the moment. This was pretty awesome because several folks ended up being vulnerable with some of the information they shared. What a way to start off the morning. Then we had lunch and socialized with the other individuals who are part of the community or as they called it the collective. The next part of the day we were able to create herbal blends that could be used for tea or added to an altar or any other possible use that we might want to think of. We were able to learn about several herbs, their properties, and the most effective way to use them for ourselves. This was pretty awesome. The final part of the day we were treated to acupuncture and a sound bath. The sound bath was a new and cool experience. Our practitioner used the chakra bowls and then walked around the room with various instruments. One of my favorite things that she had was an ocean bowl that I'm purchasing for my yoga room. It literally sounded like the ocean. We laid down on our mats for an hour while we immersed in the sound bath. I'm looking forward to participating in other retreats and other services that are provided by the continuum. If you're looking for an energy filled, however, relaxing day, this is definitely the thing you want to do. And the three facilitators were absolutely delightful and helpful. Must do will go back!!

Absolutely love this studio! great environment, always clean and everyone is friendlyread more

Yoga Six is awesome. I love the instructors and how welcoming they are.. They are great at…read moremeeting you where you are and making small suggestions if you are not as advanced. I highly recommend.

This place is magical - a real hidden gem right in the heart of sugar house. If you love yoga,…read morehealing, Ayurveda, Jyotish, or Sanskrit - this is the best place to be! Come in for a class, and take advantage of the craziest deals in salt lake!

During a recent trip to Salt Lake, I made it a mission to check out some of the local yoga studios…read more I was directed by my yoga teacher in Madison, WI to seek out Carla Anderson, who teaches here but received her training in Alignment Yoga while living in Wisconsin. I dropped in on a small Saturday afternoon class on a lovely, sunny spring afternoon in March and received such a warm welcome! Carla is a wonderful teacher who made me feel right at home during my visit. It felt very comfortable to me because she taught in a style much like the Iyengar teachers I have had. I found the practice challenging, but just to the right level. Carla met me just where I was and helped me to practice poses which I hadn't practiced in a long time. It was a wonderful experience! I think I have now found my yoga home in Salt Lake!