Specialties
Live classes making delicious raw food. Specializing on raw food for people with health concerns (cancer, diabetes, heart disease...). Teaching the systems to easily make regular raw food as well as low-glycemic desserts, gluten-free crackers and breads, low-fat (but flavorful) foods and vegan raw meats and milks.
My students like learning how to make food that's "good for you" and "good to you" - if it takes more than 10 minutes to make, I won't teach it.
Offering different types of classes:
3-Hr Easy 5-Minute Raw Meals Class
7-Day Raw Food Lifestyle Retreat
History
Established in 2005.
The business started in my kitchen. And it's still in my kitchen.
Raw food saved my life. That's why I teach.
In 2005, I was a 320 lbs. single-mom attorney. In 18 months on a high-raw vegan diet, I lost 100 lbs and have kept it off for nearly 10 years.
Within the first six-months of my lifestyle change, I opened my kitchen to others looking to use raw food to regain their health. They just needed to see a real raw-food kitchen in operation and learn a few short-cuts, tips and tricks. Their fears and concerns became my best teachers.
10 years later, I've taught over 4,000 people, traveled around the world setting up peoples' kitchens and teaching their friends and family, and I've hosted monthly 7-day raw-food lifestyle intensives at my historic manor in Lemon Grove, CA.
Meet the Business Owner: Joan J.
Please don't mistake me for a chef - I have no desire to spend a lot of time or money perfecting foods. I don't like waste (not money and not time). I don't even like to making food - get me out of the kitchen ASAP. But I do love to eat well and I do love to teach.
I'm the poster child for teaching how to make the raw-food lifestyle easily sustainable. When I first started I didn't cook, I worked 60-80 hours per week and my son hated everything about raw food. But it was "change or die" for me, so I figured it out and now I teach it.
It's NOT about recipes, it's about having systems, workflows, and some fun thought-processes.
There are no rules - you don't have to be all raw, or all vegan or all organic - you just have to want to eat better so that you can feel better (and, of course, you want that "feel-better-food" to be "taste-good-food" too).
You tell me how you want to eat raw food and I'll show you how to it easily and tastily.