This is a fun lil yoga plunge studio in the heart of cutie La Jolla…read more Dropped in for a class but did not budget time correctly. Despite their 5 min grace period, I missed the yoga portion due to trafficy streets + rough parking. That being said, add 15 min or so to your commute and you'll be solid. Upon arrival, the place is peaceful, breezy, and welcoming. I enjoyed my first guided cold plunge and followed it with a sauna. While there's open showers for rinsing, would love a closed shower for the full thing. Overall nice spot with a bit of it all.

Love this place! The classes are awesome and I love that it's accessible, easy to book and the…read morestaff is always so friendly and warm.

What in great find!!…read more First off, I'm from the Bay Area - where you would expect businesses like this to be in- but this is the first of its kind that I've seen!! Visiting La Jolla my friends and I decided to look into some wellness offerings after a Pilates class. We found LivKraft and they offered the services we wanted. We opted for a cold plunge, sauna and red light experience (there was a red light panel in the sauna). The room accommodated both is us. Walking in the vibe was calm, aesthetic and inviting. The room we were in had everything we needed and then some. Everything was clean and set up for use. Instructions are on the wall, so we didn't need to ask for much during our time. We opted for a 50 minute session and it was perfect for the both of us. For two people, including tax and tip it came out to about $117. Highly recommend this place!! I look forward to coming back whenever I'm in town!

I have been feeling down and like something was wrong the past year so I decided to get my hormones…read morechecked and sure enough, I'm 43 and low on testosterone. Dr Vedamani got me started on a low dose of Testosterone, a GLP-1 and MOTs-C. And wow, I can't tell you the difference. I feel a lot better, my libido is back, I'm in a good mood, I'm killing it at the gym and lost 15lbs of fat (no muscle loss at all!). It's well worth the price, and the staff is absolutely wonderful!

This place was great. It's tucked away in a business park so a little tricky to find…read more The massage was perfect and I love that they have halo therapy and an infrared sauna that you can utilize as well, the perfect combo! While I did a basic a relaxation massage there look to be many more offerings - deep tissue etc. They also had Pilates reformers and a trainer there for workouts. For me this was a 10/10 and when I can find time, ill for sure be back.

Misty is a gifted massage therapist with extensive training in breathwork and movement. Her Zen…read moreTouch and Deep Tissue massages are excellent but her MFR massage is a stand-out that was so helpful in my recovery from both back surgery and a shoulder issue. In 3 sessions I noticed not just the massage relaxation after but better integration and movement of muscles. Whatever service you book, you'll regret not adding 30 more minutes. ;) The Healing Room offers many other services including personal training using pilates and Gyrotonic. I've been training with Loni for nearly 3 years through 2 back surgeries. Even more than my regular physical therapy this has improved my strength, balance, and accelerated overall recovery. I'm in better shape than I was in college, and I credit the healers who work at the Healing Room for their contribution.

What an amazing experience! I got the pleasure of an experience of the sauna and cold plunge at…read moreDestination Defender. Austin was fabulous if you want to feel alive, hire the Traveling Sauna

I tried this for the first time today. The sauna was very warm, loved the added essential oil to…read moreadd a little steam and clean sinuses with the eucalyptus, peppermint and lemongrass. It smelled awesome too! The cold plunge was very cold and I liked that we got to do both twice! They were also very professional and everything was clean! I felt great when done! Highly recommend. Would make a fun party!

I'm no novice to thoroughly deep tissue massages, so I am confidently stating that I received a…read moretruly fantastic massage here. I like a lot of pressure, and Ivy delivered, showing no mercy to my innumerable knots. The spa is very clean, and prices are more than reasonable. Note that you will get a discount if you pay in cash. I and my feet are very happy we found this spa! As it's very close to the cove, you can enjoy a pre-or post stroll. Or just happily laze around and enjoy the aftermath.

I came in for a massage and facial, and I was accommodated. Honestly, it wasn't the best but it…read morewasn't that bad that my night is ruined. I paid plus some tip for her time, which is always optional by the way. My masseuse then confronted me and started to argue with me about the tip I gave her, and pointed to their print out of tip recommendations, and asked me if I could read. She went on about how if she worked in a restaurant, a generous tip would've been standard. I had to her remind her that zero dollars was also an option and in some restaurants, I have been asked to skip tipping entirely and they were still gracious about service bc they genuinely love what they do. I have never been spoken to this way in my entire life, including spas in hotels and in resorts. It was obnoxious. I am glad that I saw how you reacted to little bc now I won't give you more. If you had approached me about it differently, it could've ended differently but you chose this path. Never coming back.

I had a great experience at Cove Wellness, especially working with Millan. I went in for a colonic…read moreand from the moment I arrived the space felt clean, calming, and welcoming, which immediately put me at ease. Millan is incredibly knowledgeable and experienced, and that comes across right away. She took the time to clearly explain everything and made sure I felt comfortable throughout the process. Her confidence and care made a big difference, especially as a first time client. I also met Lisa, who was very warm and welcoming, which added to the overall sense of a thoughtful and personal space. After my session, I felt noticeably lighter and refreshed, and was surprised by a significant reduction in brain fog, which turned out to be a welcome result.

Amazing detox experience! The space was clean, calming, and welcoming, and the staff made me feel…read morecompletely comfortable and informed every step of the way. I started with the lymphatic treatment and then proceeded to do the coffee colonic. The perfect combo to get things moving and flushed out. I feel lighter, refreshed, and energized! This is more than a spa; it's a true wellness experience. Highly recommend and I'm looking forward to my next visit!

Awesome amazing facility! Has privacy and towels ready for you to go, super clean will be coming…read moreback here in the future!

Did the sauna and cold plunge for two people and it was awesome! Easy to find and no problem…read moreparking. Nathanael was there to greet us and show us the ropes, then we started right on time. The RECOVERY room is in the back of a pretty bustling gym, and once you're inside it feels totally secluded and tranquil. Great equipment, thoughtful setup, and everything felt very very clean. Looking forward to going back, highly recommend.

I used to avoid gyms because just thinking about working out around other people gave me anxiety…read more But ever since joining Ocean Pacific Gym, that feeling has completely disappeared. The atmosphere here is welcoming, totally non-intimidating, and genuinely enjoyable. I absolutely love the new gym layout, especially all of the booty builder equipment they've added downstairs. It's honestly one of my favorite parts--I get excited to come in and work on building my glutes! The equipment is fantastic, the amenities are top-notch, and the staff is always friendly and supportive. The transformation this gym has gone through is incredible, and it just keeps getting better. Ocean Pacific Gym has turned something I used to dread into something I look forward to every day. Highly recommended! Also the sauna that looks out into the ocean is a great way to end my workout.

I canceled my membership by phone in December and was told my access would end the first week of…read moreJanuary. Despite this, I was charged in January and again in February. Staff acknowledged the cancellation and apologized, but the charges continued. These unauthorized charges disrupted another automatic payment I had scheduled. In addition, I signed a contract with the understanding that certain amenities would be available. Over time, several amenities either disappeared or were not functioning as advertised. Equipment was frequently in poor condition, some machines did not work properly, and basic facility expectations were not consistently met. There were also ongoing issues with air conditioning, and even simple amenities like stocked shampoo and conditioner were unreliable. If you choose to join, I strongly recommend getting any cancellation in writing and carefully reviewing what amenities are actually operational versus what is advertised.

I didn't FULLY know what to expect, but I'm SO glad I went…read more Candice was warm, welcoming, and knowledgeable. Not only did I enjoy my experience, but I look forward to coming back and trying some more of the services. You should too. NO, I don't work here or know anyone that does. Good is good, and this is great.

Let me tell you how skeptical I was about a place like this. My job had a health fair and invited…read more"Chill N Out" to be a part of it. I did a spin-to-win session and got a B12 shot. The next day, I found out I won the raffle for a one-month membership. Let me just say how incredible this place has been. Aria has been amazing every step of the way--from setting everything up to walking us around the entire facility and explaining in detail everything they offer and the benefits of each service. I brought my wife with me, and she had been interested in a place like this for a while. We both did the cryotherapy, and I felt so rejuvenated afterward. I also tried the leg compression, which felt amazing. Another coworker of mine did the infrared sauna and then the cryotherapy back-to-back, and he said it was incredible as well and that he'll be going back. I can't mention everything because I haven't tried all their services yet, but if you want more details, I highly recommend giving them a call. The sessions aren't too expensive, and if you get a membership, you can bring someone with you for just $20 per session. I cannot recommend Chill N Out enough--not just for how clean the place is, but for how friendly and attentive the staff are. I'll definitely be going back more often and getting a month-to-month membership for the foreseeable future.