Went online and requested a free class to test it out and they gave me a 7 day pass. I tried maybe…read more3 different classes during this time which was a great deal. Sam, who handles their marketing, explained all of the different classes to me and the schedules...she made signing up a breeze. I ended up joining and their monthly fee is not bad. Comes down to $18 a class for me which is great. The owner, Adam, is positive, fun and makes everyone feel welcome. I enjoy the variety of work outs at each station and the variety of class times being offered each day. Great for busy working professionals like myself. Other members going seem friendly and all supportive of each others fitness goals. Highly recommend checking this location out!

F45 has truly transformed my life! From the moment I joined, l've learned so much about how to fuel…read moremy body properly and how to eat healthy, increase my protein intake, and understand the real importance of strength training. Every workout feels like a personal training session thanks to the incredible coaches who are always giving helpful feedback, correcting form, and cheering you on. Adam especially pushes you in the best way possible, challenging you to grab heavier weights and reminding you that you're stronger than you think. The entire team genuinely cares and brings so much positive energy to every class. Beyond the workouts, the sense of community at F45 is something special. Everyone supports one another, celebrates progress, and makes showing up each day something to look forward to. Joining F45 has been one of the best decisions I've ever made-for my health, my mindset, and my confidence!

Hands down the best gym I've ever stepped foot in -- and trust me, I've tried a lot of gyms. Every…read morecoach here is incredible, and the programming is always changing, so boredom and plateaus don't stand a chance. Each class has TWO coaches (yes, two!) making sure your form is on point and cheering you on along the way. They use heart rate tracking and zones during class, which somehow makes workouts both more challenging and more fun. Plus... there are medals involved. Gold, silver, or bronze -- it's like adult PE, but way cooler. The community is truly something special: insanely supportive, super friendly, and refreshingly zero drama. You can tell this gym genuinely cares about its members -- you feel it the moment you walk through the door. Huge kudos to every amazing soul I've met here and a massive shout-out to the BFT crew for creating such a special space. This place is an absolute GEM. Come check out BFT and meet the dream team: Kieran, Justin, Christian, Jess, Don, Dan, Travis, and Scott.

I have been a member of BFT for over a year. My mobility and range of motion has changed…read moredrastically. When I joined I could barely squat and now my booty is kissing the ground! Talk about a transformation!!! On a social level I have connected with so many wonderful people I would have never know, making life long new friendships! BFT is great if you are looking for a community and want to become the best version of you!!

I joined in for Nancy's class. She's also the owner. It's located in the corner of a plaza. There's…read moreplenty of parking. I joined in the 5:30 class and there was around 7 of us total. We were spread out on the mat and split off into stations for different workouts. Nancy was sweet and informative! She helped me fix my form and also reassured me that I could go at my own pace. She also provided modifications for me. I like the format of the class since it's group training and everyone was sweet and encouraging. They offer free first class. Membership is also month to month which is nice that you don't have to commit for a whole year.

I've been coming to Longevity Movement for over a year now, and it has truly changed my life. When…read moreI started, I was two years postpartum, heavier than before pregnancy, dealing with high blood pressure, high cholesterol, and nerve damage. I never thought I'd be able to do things like squats or chest presses, but Coach Nancy made it possible. What makes this gym special is the community. I joined the 5 AM class full of strong, supportive moms, and it became my safe space. We push each other, cheer each other on, and Coach Nancy meets you exactly where you are. I started from the very basics (yes, even learning how to jump rope) and now I feel stronger and more confident than ever. This place isn't about how you look or what you wear. It's about showing up, working hard, and committing to yourself. Thanks to Coach Nancy, I've not only gotten healthier but I've also learned to love my body for what it can do. If you're looking for a gym that's supportive, empowering, and life-changing, this is it.

Lots of room and a bunch of equipment for your strength needs!…read more Brandon was nice, accommodating and he let me bug him twice to spot me on squats haha. And of course it was pretty clean here which is a big thing to me

My boyfriend and I had a very unpleasant experience at Rise Above Fitness due to the owner Brandan…read more We have been searching for a top gym over the recent months and this was the first unfriendly and unprofessional treatment we have received in SoCal. The owner is arrogant, dishonest and overall disrespectful to the LGBTQ community and members. So many other great local gyms to join, that operate with integrity, unlike this!

Visited with F45 passport. Another great studio! Walking distance to the beach! Cheryl and the…read moreother trainer were great. Cheryl in particular super helpful when it came to advice on back form. Really great motivation. And we received a little surprise today - a-free healthy drink shots after the workout ‍

I have been to 5 classes at F45 downtown HB. I went to two hybrid classes, one cardio class, and…read moretwo strength classes. The classes are great because they are all set up already, and no clean up needs to be done after the workout. The stations are easy to find and the demonstrations of the workouts are great for a newbie gym goer to catch on to. The coaches are friendly and energetic. The classes are either 45 minutes or 60 minutes depending on the day. The classes range from 5:30 am to 5:45 pm depending on the day of the week and the class. I liked all of the coaches that I had, Avalon, Julia, Brooke, and the others (even though I may not remember their names they all were great). The location is right by the ocean so it's nice to see some views of the pier before or after a class. I highly recommend this gym, and recommend getting in before the rates increase.

I've been training privately with Chrissy for almost a Year…read morenow. Don't let her cute smile fool you. She will kick your ass, whilst she smiles at you. I have never been more challenged and inspired in my workout journey. Believe me, I have done every work out out there from barre, spin, Pilates to yoga. I do it all and she is the guru. What I love is that she motivates you and gives you guidance. Plus, her body is her card and she has a body that I would love to have some day. Her boot camps and her private training are amazing and she is too.

I have been training with Chrissy privately and going to her group classes for about a year now and…read moreit has been the best experience. I came to Chrissy overweight and really unhappy with my body. I've been trying to lose the same 20 pounds for 3 years with no success. Chrissy created a customize diet and exercise plan that works for me. She has helped me tremendously with my form and has given me a diet plan that I know I can easily stick to for the rest of my life. I've lost over 20 pounds and I'm still losing. I've gained so much confidence and I feel amazing. I love all the girls who attend her classes. Everyone is so positive and we all motivate one another to reach our goals. Chrissy is the best trainer!

Our family started at Par Performance in May of 2024 with the goal of helping our 12-year-old son…read moregrow not only as an athlete, but also as a young man. Coach Preston and Coach Grace were outstanding from the very beginning. They created a positive, structured environment that emphasized strength, confidence, discipline, and accountability. Our son made noticeable progress physically and mentally, and he truly looked up to both coaches as role models. Their coaching was intentional, encouraging, and focused on developing the whole athlete. Our son has since moved on because he is busy with school and sports and hasn't been training there for the past few months, but our experience at Par Performance was nothing but positive. We still continue to stop by and say hello, which speaks to the strong relationships they build. It's a clean, well-run facility with coaches who genuinely care about the athletes and families they work with. We would absolutely recommend Par Performance to anyone looking for quality training and mentorship. Martin Family

I scheduled a consultation with Coach P for my daughter, who plays softball, and I was very…read moreimpressed by his knowledge and dedication to the field. The atmosphere was very welcoming and I desperately wanted to sign my daughter up to work with him. Unfortunately my work schedule and her practice schedule would not permit us to move forward, but based on our short experience, as well as word of mouth from current and past clients, I would absolutely recommend Par Performance for your sports training needs.

I'm a man of regimen…read more F45 keeps me on track and in shape. The coaches are energetic and helpful. The classes are perfect for folks of all fitness levels. I myself am a middle aged man with the personal style of a K-Pop star, so this place perfectly fits my vibe. My fave coaches are Amber and Inna. Great music, great workouts, great gym.

Exceptional community, ownership, and coaching…read more I usually don't write reviews, but when someone truly goes above and beyond, I feel it's important to acknowledge it. I recently wanted to bring a friend to her first Saturday workout at F45 Costa Mesa. I thought I had successfully booked us both, but later realized I was 5th on the waitlist and she was 3rd. She had a class pass but wasn't able to book on her own. Coach/Owner Bobby stepped in immediately and worked with me to make it happen. What really stood out was his communication and care. Coach Bobby kept me updated throughout the process, even replying to my email late at night with status updates. He never once mentioned fees or made it feel transactional--his goal was simply to get us both into class so we could work out together for the first time. And thanks to him, we did. It meant a lot to feel so valued as a member. Afterward, I reached out to thank him and offered to pay for the class, but he didn't charge me. Most importantly, my friend and I had an amazing time working out together. Beyond that experience, the coaching at F45 Costa Mesa is outstanding. Coach Bobby and all the coaches are attentive, supportive, and they challenge you because they know what you're capable of. One day, during class, I wasn't able to perform a jumping movement with weights due to back issues. After class, Coach Bobby took the time to check in with me personally, asked questions, and offered mobility and strengthening tips to help support my back and improve my performance safely. That level of genuine care, professionalism, and community is rare. F45 Costa Mesa isn't just a gym--it's a place where the coaches truly invest in you. I'm grateful to be a member here and highly recommend it to anyone looking for a supportive and challenging fitness community.

This kickboxing gym has been a great experience overall. The trainers are supportive and really…read morepush you to improve while still making the workouts approachable. The facility is clean and well-maintained. I like how flexible the workouts are - perfect for a busy schedule. You can get an effective session in just 30 minutes. Highly recommend for anyone looking for a time-efficient but powerful workout.

I am so happy to have signed up for a free week at 9Round to try out this incredible spot!…read more I ended up signing up for a membership that very first day. I really love the structure of the 9 rounds with no official class times. It's great to be able to really go whenever you want and get your work out in, but also be able to go when the instructors are there to push you and spar! I'm so excited to be a member of the 9Round community now and would highly recommend to anyone looking for a new fitness place to check out.

This place is awesome! My oldest started her martial arts journey last year at the USSD studio in…read moreIrvine(another great studio), but we moved here in April. Our youngest decided to join the studio after the move. It can be challenging with siblings (they're competitive!), but the instructors here are soooo good. Both of our girls love coming to the studio. Since starting, both of them have gained so much confidence. It's been an incredible transformation to witness. I highly recommend this studio to anyone interested in learning karate.

I would HIGHLY recommend USSD. The instructors are amazing and great with the students. The school…read moreis owned by Sensai Ted who is also the head instructor. He is down to earth and Awesome with his students and students families, along with his wife they make the school a Family friendly environment for learning. Sensai Nalo, the other instructor, is also an amazing instructor. The Dojo has high level instruction that the kids will understand and can advance their skills at a rapid, yet smooth pace. A little less than a year ago I signed up my 8 year old son. The school has helped with teaching him confidence, respect, discipline and has taught him to keep active. The instructors are hands on and dedicated to teaching the kids in a positive, fun environment while teaching them respect and discipline. The Instructors truly care about the students, and have lots of patients. This is truly a family friendly enviroment. The school plans activities to engage with the students and bond with their families. With the recent pandemic and the lock down orders, the school immediately went to virtual semi-private lessons and was able to keep my son engaged with other students as well as continuous learning. He loves it. The school offered additional private lessons at no extra cost. It's been such a blessing while we've been order to shelter in place! Thank you USSD family!!