I have been doing pilates at this studio since it opened, and I love it because of the great…read moreinstructors, variety of classes, and overall warm and friendly atmosphere. Amy and Francesca are the two main instructors, and they are both very knowledgeable sports trainers. They know their equipment and how to vary the sessions and lessons to keep it fun. Most importantly, they can tailor the workouts to be as challenging or gentle as the client might need. Plus they are the nicest people. I highly recommend.

I have practiced and studied pilates for many years, at locations all over the country, and…read morerecommend PCoV above all others. The quality of instruction is high and the practice is varied--a wide range of classes are available, as is one-on-one instruction on the Reformer, Cadillac, and other machinery as well. While many pilates locations employ instructors with modest experience, at best, Amy, Francesca, and others at this studio have themselves studied long and hard with the finest teachers to become the capable, experienced instructors they are. And best of all, the studio is welcoming to all--young and old, male and female.

Always a great place for a good workout. Please check out their website for all the latest class…read moreofferings.

Fun classes, reasonably priced especially if you go regularly. Very clean, a welcoming atmosphere…read moreand great instructors.

I was met by the owner. She was very kind and attentive. She explained everything and did an…read moreexcellent job of making me feel comfortable and welcome. The space was very clean and welcoming. I had a great experience and would recommend it to anyone that asked!

I love HOTWORX and the health benefits from the infrared spa. The gym is owned by the lovely…read moreSharon so happy to support a female owned business! My only complaint is I am a tall gal and these heated spa areas are not for tall people so I have to improvise on some classes. I did not take a star off for that as that is the fault of the franchise and not the owner. Spa is immaculate owner along with the other young lady are amazing for great customer service and you have a myriad of workouts along with the benefit of the infrared light. It is kind of pricey. I pay $68 a month and you need to give 60 day notice for contract. The $68 only gets you one location or it is $86 a month. Regardless, it is a wonderful workout opportunity. You have spinning rowing yoga Pilates barre core spinning and much more along with weights! I would highly recommend you try a free visit! Check out the benefits of the infrared lights! I will take some pictures when I go today!

Please forgive the length of this review but it is important to me…read more I joined this gym to build back the muscle I lost during my cancer treatment which involved surgery and six months of chemotherapy. I knew I was going to need a trainer to insure I wouldn't hurt myself trying to lift something too heavy, or fall from attempting an exercise that my extremely weak body couldn't handle. I was referred by my friend to hire Debbie Barnes to train me. I will admit that what I have endured through my cancer diagnosis and treatment was harder than anything I went through and when I started with Debbie I had a wealth of fear and reservations. We agreed to start my workout at 6:30AM on Monday, Wednesday and Fridays for 30 minutes. The gym is nice and cool with plenty of equipment. Some of it needs a little maintenence here and there but overall it's in good shape. The bathrooms are always clean and stocked with the adequate amount of soap and paper towels. There are plenty of machines, free weights, treadmills, bikes and so on. I never have to wait on a machine. One of the things that I appreciate is that everyone wipes down the machines or weights after using them to minimize the spread of germs. Debbie is extremely knowledgeable and was conscienous of my inability to do much when I first started. We began with little or no weight on the machines which was all I could tolerate. I still remember my first work out and how I thought I was going to die right their in front of everyone. It has been three months since that day and I have been as dedicated as anyone could be to working out considering my condition. What's the point of this diatribe you may ask? Good question. It is to show you that this establishment has dedicated individuals who care about what they do and where they do it. They realize that a business is more about the flesh than the paper that runs it. If you are looking for a well maintained gym with knowledgeable and caring staff, you found it!

The owners know they are the only game in town and run the whole facility that way. Weight…read moremachines have visible rust, cables are spotty, cable equipment is hard to find, the lighting is poor, and the cardio equipment is dirty. I first went there in 2021 and recently returned. It seemed like the same cardio equipment that was "out of order" then is still out of order. Of the ellipticals that function, only four are worthwhile and one would not find these 4 in better run facilities. It needs a wholesale cleaning and upgrade in every piece of equipment. Since the owner's know they are the only game in town, there is NO SHOT of that happening. Use it for a work-out, but be prepared to be keenly underwhelmed. It's a really tired space that has so much potential to be great. The owner's are not in a rush to make it so.

Came to Cocoa for the week and made this place my home…read more Was an awesome spot for yoga & coffee after!

I absolutely loved this class! Gabrielle's heated Yoga Sculpt session was the perfect mix of yoga…read moreflow and strength training. It was definitely challenging (in the best way), which is exactly what I look for in a workout. The heated room made me sweat it out and push myself even more, and I left feeling strong, balanced, and totally refreshed. Gabrielle is such a motivating instructor--her energy keeps you engaged and her cues are clear, so you always know how to adjust or push yourself further. I also appreciated how the class combined traditional vinyasa with optional weights, so it works for all levels but still keeps things intense if you want the extra challenge. If you're looking for a workout that pushes you while also helping you build strength, flexibility, and mindfulness, I couldn't recommend this class enough. Can't wait to come back!

Great place to be. I enjoyed my very first Bikram Yoga. Im not tough enough for an every weekend…read moreclass. But I will definitely return.

The best workout out there! Helena is very knowledgeable. Her pointers help tremendously which…read moremakes it easy to do the moves.

They're open and ready for business ! I enjoyed a cycle…read moreclass -- I'm not a cycle person but did enjoy this workout with loud music and fun lights. Definitely give this place a look if you're in the mood for a new workout. Boxing classes too. Check their socials

Really fun cycling and boxing classes with great music. Instructors and atmosphere are awesome. The…read moreclasses will give you a good workout. The boxing is a really cool experience without being intimidating. This place is for anyone who wants to workout and have a good time.

I never, ever, enjoyed working out, but realized it was time to get serious with an exercise…read moreprogram. Joining a gym was not appealing, so I decided private training sessions would be worth the investment to successfully support my health and weight management goals. I was grateful to find Pilates and Fitness in Powell, and when I met the owner...I was sold. Sarah is my training angel! She's an incredibly knowledgeable trainer who is focused, smart, funny and kind. Her deep understanding of exercise and the body's reaction to movement continues to amaze me. She's non-judgmental and simply wants to help her clients be and do their best. My 1:1 workouts with Sarah are designed for my abilities and goals and are varied, appropriately challenging, and interesting. I quickly gained confidence and she was able to accommodate and support some physical issues that remained from a major surgery. I do both Pilates (on a real Reformer, love it) and fitness workouts during the same session. Sarah walks the talk--she's in phenomenal shape herself but understands that after a certain age (ahem) bodies do change. I've been training with Sarah for the last year and a half and can't recommend her highly enough.