This is my go-to massage place in Rhode Island. I've had to make a change recently as I'm pregnant…read moreand they don't specialize in prenatal. However - I will be back!! They give awesome pressure and you can get a day-of appointment. This is not a fancy spa, but it's priced as such and incredibly enjoyable. If you are someone who likes to FEEL the massage afterwards in terms of pressure - this is the place for you!

I booked an appointment for a foot massage. It starts with a neck and back massage which was great!…read more Now on to the feet . Wendy did an amazing job with very strong hands. She massaged my calves as well which apparently needed it . I felt all the knots disappear. My only thing i didn't care for was the lack of privacy as the curtain was not pulled all the way across. Maybe next time that will improve

I broke my mom here and she had a good experience. I'm…read morelooking for a new massage place in the area mostly for her but also when I'm in town and this place fit the bill. Everyone was very attentive to her needs. They also have a entrance that is more accessible to those with mobility issues. Places clean quiet and relaxing. If you're looking for a great massage in the area at a good price this would be a good option.

Firstly, this is located in the back of the shared building. There are parking spots in the front…read moreand back. Close to Apple valley mall and all things on that road. I booked the night before, and there was ample appointments, which I loved! Ally was great. She worked all these knots out, let me tell you! Also, table is sturdy (size friendly) I will be going back to her! They also have couples massages, a wide variety of other types of massages. VERY reasonably priced. And currently have a cash deal where you can get a 60 minute massage for $90. I would absolutely advise tipping though.

A little expensive but high quality, worth the money. But if money is an issue there are other…read moreplaces a little farther away

At first I enjoyed my experience. The facial was good that I bought the products. The massage was…read morerough. The products made my skin breakout and get hives. They will not return the items. The response was my skin will get used to the products. I literally have scapes on my face from the products. So no I'm not going to continue using the products. Parking is also an issue.

First time here today and I can't wait to go back! I saw…read moreShea for a Swedish massage and she surpassed my expectations....one of the best massages I've ever had. The space is very clean and relaxing and also very welcoming decor. Thank you!

I have been to this location several times before, and while every experience was different, it…read morewasn't terrible. I was seven months pregnant and my boyfriend got me a gift certificate for a massage. On multiple occasions I made an appointment through the website and then received a follow up email stating that the scheduled time cannot work on their end. I ended up not being able to get a prenatal massage before giving birth but went for a massage about three months after I had my baby. When I booked, I told them that my certificate was for a 90 prenatal massage, but I'd be using it on a 60 min regular massage. Prior to the massage I inquired how I would be compensated for the difference in either time or money as the prenatal 90 minute massage was significantly more of a cost than the massage I received. After taking my gift certificate at the time of payment, I was told I needed to email the owner for the difference in time. In my communication with the owner, she then decided to tell me the gift certificate was for a one time use only and I would receive nothing as a credit. I respectfully tried to explain that I wasn't looking for money back, but some form of credit towards an additional massage. She was rude and disrespectful to me via email and essentially stole my boyfriend's money knowingly ahead of time. If this was the outcome, she should have indicated it ahead of time when I originally inquired. She waited for me to use the certificate at approx 60% of its value before telling me I would not have any credit towards another massage. I would not recommend this practice to anyone moving forward.

Very nice, not most expensive but not cheapest, staff are very empathetic. Scheduling is a little…read moreall over the place depending on the service so just plan ahead.

I was looking for a massage place for some relaxation and after finding Harmony on Hope Massage on…read moreYelp and reading all the great reviews, I knew I had to come here. I am so happy I did for the first time. I was in perfect harmony and cannot wait till the next time I have the opportunity to come back. It was the perfect way to spend our day off on Juneteenth. I used vagaro, the online appointment scheduling platform for Harmony on Hope Massage, to book The Perfect Pair - Couples Massage for 60 Minutes for $240 with Matt Kenny and Nikki Seidman. The system was easy to use and there were plenty of availabilities so you can choose what date, time, and therapists works best for you. Just make sure to allocate enough time to answer questions related to your medical history and any specific areas you want the therapists to work on. Since making the appointment date to our appointment date, we received multiple appointment reminders via text and email. Our appointment was at 10:30 AM on Wed, June 19, 2024. We parked on the side street, but it looks like there is a small parking lot next to the building. We arrived to Harmony on Hope Massage around 10:20 AM and was greeted by Shannon, founder of Harmony on Hope Massage. She made sure all our forms were completed, informed the therapists we arrived for our appointment, and told us where the restroom was. In the waiting room, there was filtered water, mini zen garden, and the wall behind Shannon was decorated with handmade wood frames with crystals, feathers, and branches. Matt and Nikki came to greet us in the waiting room and welcomed us to a room with two massage tables side by side and two chairs with a table in the middle. We discussed what we wanted the therapists to work on, if we wanted the heat on the table, what to take off or leave on, what position to lie in on the table, complimentary hot stones if wanted, aromatherapy, pressure strength, and so much more. After our meeting, they left and we undressed and got on the massage table. We put our clothes on the hangers, rings in the ring dish, and a basket underneath the table. Soft music played in the room. After the massage was finished, the therapists left and we got dressed. The therapists met us and asked how we felt. My massage therapist felt I was tense in between my shoulder blades and released the tension. My back, arms, legs, feet, hands, head, neck, and shoulders felt so relaxed, physically and mentally. This was probably the best full-body massage I've ever gotten. My favorite part was when my shoulders, scalp, and hips were being massaged. I also enjoyed the hot towels. Only the area being worked on was exposed from the sheets. From the check-in to check-out, the whole experience was marvelous. All the staff are very professional. Shannon charged us for the visit and we were able to Venmo our tips for the message therapists. Our therapists Venmo QR code was in a ring holder. I can't stop talking about this massage experience and looking forward to the next one.

I've never understood why New England doesn't have more of a spa culture, so I'm genuinely glad…read morethis place exists - and overall, it's quite good! If I weren't a bit biased from being spoiled by Canadian and West Coast Korean spas, I'd probably give it 5+ stars. I love that there's a cold plunge, plenty of relaxation rooms, an unlimited stay, and massage chairs. The atmosphere is pleasant, and the facilities feel clean and well maintained. A few minor improvements would really take this place to the next level: - The steam rooms and hot saunas could be hotter. - The cost is steep. I fully understand that my expectations are colored by $30 West Coast spas, but a slightly lower price point would make frequent visits easier to justify. - The locker room/wet area was very loud. I appreciate that conversation is allowed, but the volume made it hard to fully relax. I'm not sure there's an easy fix without acoustic upgrades. - The Korean food was disappointing, especially for the price. - This is very personal preference, but I do enjoy the traditional no-bathing-suits culture. Most women were wearing bathing suits, which made me feel a bit self-conscious being the only one without. Totally on me, but worth mentioning if you're expecting a more traditional spa experience. Overall, I'm happy to have a spa like this in the area and hope it continues to improve. If you've never tried a spa like this before, I highly encourage giving it a shot!!

I have such a "love-hate" relationship with Spalight. When they first opened, this place was an…read moreabsolute dream--meticulously clean, welcoming, and my go-to spot to totally reset. Unfortunately, the facility has hit a bit of a decline lately. What used to be impeccably dry, clean floors are now prone to dust and hairballs, and it's gotten so wet in the wet sauna areas that they've just started putting out "caution" signs instead of actually keeping it dry. I've seen quite a few people slip. Even the "unlimited" towel perk has been downgraded to a strict two-towel limit, and the food portions and quality have shrunk exponentially compared to the cost they charge it at. That being said, there is one major saving grace: the Korean auntie who does the body scrubs. She is an absolute legend and deserves a massive raise for everything she puts up with! She's the main reason the experience still feels somewhat authentic and worth driving to. The rooms are also on the smaller side, so if you go during peak hours, it's definitely more "crowded" than "calm." Honestly, the only reason I still make the trip is that it's the only K-spa within a reasonable driving distance from Boston. If there were more local options, I'd probably skip the decline here and head straight to NJ or NYC for a higher-quality experience. It's still a decent option if you're desperate for a scrub and a soak without the four-hour drive, but I really miss the high standards they had at the beginning.

Had an outstanding massage with Veronica. Immediately upon arrival she was kind, professional, and…read morethoroughly knew my history that I had submitted in advance before my appointment. She used multiple modalities and techniques including cupping, bio freeze, and different levels of pressure. She regularly checked in with me to evaluate my comfort level, warmth, pressure, and was great to chat with. Christin, the owner was very kind and informative as well. I had questions that Veronica facilitated answers from the owner and I feel much more informed and prepared about my options for pain management through massage and how to gauge when to space out future appointments. Would highly recommend and will return. Thank you!

Veronica did an excellent job with my massage. I came out of the warm environment incredibly…read morerelaxed. I never experience hot stones in a massage before, but they felt amazing. My muscles have never felt so relaxed before and she did her best to get all of the knots out of my shoulders. Will definitely be returning!

If you are looking for a professional, talented massage therapist, CAVA Massage is for you! Cara…read more(owner, and LMT) can work wonders on achy muscles and melt your stress away in no time. You will leave feeling relaxed and refreshed, and I guarantee you will be counting down the days til your next appointment. I'd also like to point out though, that if you are looking for a "spa" like atmosphere with champagne and robes, CAVA isn't for you. CAVA Massage is by appointment, so be sure to call and book an appointment ahead of time! Trust me, it's worth the wait.

WOW!! Where do I start?? Cara I want to say thanks once again for the work you did on me with your…read moregreat massages. I came in with 2 areas of focus and you found 2 more areas that I needed work on. After you worked your magic for an hour I came out like a new man. As a former athlete i have seen some of the best therapist and CARA you are among the top on that list. To any one that is looking for a great highly trained massage therapist for either relaxation or deep tissue work CAVA MASSAGE is your answer!! You will be very pleased with her work, her office and the type of person she is. Cara soon as I book my trip back to Providence I will be coming to see you!!

This spa offers a great massage treatment for not a lot of money. $60 for 60 minutes and you…read moredefinitely get what you pay for and so much more. I can call the same day and usually secure a time slot and every person here gives a great massage. It's clean and comfortable. Private treatment rooms are off the main lobby separated by a privacy curtain. The parking is on street and easy. They give great deep tissue attention but be sure to let them know your preference if that's not your style. Love it here.

I really like this place. Their price point, is on point! As of now, it's $60/hr for deep tissue…read more It really depends on who you get as a masseuse to really rate it, but my overall experience was good. I did have one person who barely gave pressure with the massage. But then I mostly had masseuses that gave great pressure as well. The last person gave me the best massage that helped to clear out my knots. It was great! There's rooms separated by curtains And some rooms were separated individually with some for couples massages. The staff is really nice as well. Sometimes I also noticed that they may try to push you to give more in tips. Which I find kind of weird to be pushy. But other than that, I'd continue to keep going back!

I love it here! Me and a couple of my girlfriends can come for reflexology all at the same time the…read moreprice is right and the services are great! We get 90 minute reflexology, but they also offer full body massage!

I booked an 8 PM appointment and ask for 1 hour body massage and to do half body half foot. The…read morelady said yes that was fine and I went into my room. The masseur was so intense it was actually hurting me. He did not check in once to ask if the pressure was okay I was jumping around the table because the pressure was so hard. He was dry rubbing me it was not relaxing at all. At one point he left the door open while people were in the parlor and I was in my underwear I had to look up so he would shut the door. Also, I never got my foot massage. I still tipped over 20 % but i probably wouldn't return unless a manager reached out and offered me another massage with a different masseur. Also, the people waiting were so loud and no one asked them to lower the voices. They literally were talking the whole time loudly until they man and woman went into their appointment and then were quiet. It was just over all bad experience.