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    Pushing Performance

    5.0 (1 review)

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    12 years ago

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    24Fit

    24Fit

    4.5(2 reviews)
    5.5 km

    Finding the time to exercise is a challenge in itself; it doesn't need to be any harder by gyms…read moredictating what time you need to be there. As a person working in hospitality, my work hours are very unpredictable. Naturally, I was pleased to hear the opening of 24fit - a gym I could go to at any time I wanted to fit my own lifestyle. As the name suggests, the gym is open 24 hours a day, 7 days a week. There are personal trainers and staff in the gym at particular periods of the day, but it's open to members whenever they wish to access it. The equipment is state of the art and brand new, with a range of weight machines, free weights, treadmills and much more. They also have cycling simulators with which you can race with someone adjacent to you. It's like playing a videogame, only you have to put in all the work that the cyclist is doing on the screen. It's a great way to rule out the dread of exercise and turn it into a fun activity. The security is top-notch and is a necessity for a gym that is unmonitored by staff for the majority of the day. Members gain access using an electronic keyfob, and a camera armed with face recognition software will alert personnel if the keyfob is being used by anyone other than its owner. Emergency panels are also ready inside in the case of injury or danger. The other week my girlfriend and I used the same keyfob to get in, as I'd forgotten mine at home. The next day she received a call from security staff, informing her that someone had entered the gym with her device. Despite the false alarm, it was incredibly reassuring that the security personnel is on its toes!

    There is nothing like waking up in the middle of the night and going back to sleep…read more However, you COULD, if you have the inclination, get OUT of bed and go to the gym. 24fit allows you to do it. And I've gotta say, it's quite an experience. I'm between gyms at the moment. I've probably sunk a small fortunate in testing out gyms with which I have no membership. I guess I'm afraid of making a commitment, or I'm waiting for one to jump out at me. So far, I'd say 24fit is dancing quite happily at the top of my list. The facilities are great. All the equipment is in mint condition and very easy to use. I've a friend who has a membership here, and I heard about the place from him. I've so far attended twice and have had a huge amount of fun racing him on the virtual cyclist races. I've a feeling if I had a membership at this gym I'd build up my legs quick-smart. A great, fantastic gym. If you're looking around for one like I am, you might just settle on this one, as I'm most likely to do.

    Tyla Wilson Personal Training - Kickboxing Outdoors

    Tyla Wilson Personal Training

    5.0(1 review)
    10.5 kmUnley, Burnside

    If you are looking for a trainer look no further! Tyla is a…read moretrue professional and has changed my whole out look on exercise and diet from negative to positive. My partner says the change, in me, since starting with Tyla is nothing short of a miracle! I look forward to coming to the Train Station each morning. The workouts have made me feel more energetic, more co-ordinated, more able to focus and concentrate. Working with Tyla given me far more stamina and strength to deal with the stress of life! Tyla makes it great fun and the session flies by in no time. I am someone who used to detest exercise up until a few months ago when I started working with Tyla. In that time I have been away on two trips and Tyla supported me to keep exercising and eating well in that time by keeping in touch daily which was fantastic. Before meeting Tyla I had gained a lot weight that I am now losing and have dropped down two sizes in clothes, which is great for my self-esteem. I have learned new ways to eat well, which sustain me and are enjoyable. Tyla has outstanding knowledge of nutrition, diet and fitness and is happy to answer any questions I have both during the session or later that day by text. Tyla even went beyond the call of duty and sourced a Power Boxing Station Stand Gym Speed Ball Punching Bag for me, at a bargain price! Tyla is passionate about what she does and her enthusiasm is infectious. I highly recommend Tyla to anyone at any level of fitness.

    From the owner: - Functional Fitness - Boxercise / Kickboxercise…read more- Pre and Post Natal - Specialist in Obesity and Diabetes - Sports Massage Therapy Personal training is all about helping you look, feel, and perform better than you ever thought possible. My focus is to motivate, inspire and encourage you along the way, reach and even surpass your goals. Whatever your fitness objectives, be it to lose weight, gain lean muscle or increase stamina, I will create an individual training and nutrition programme to get you there.

    Photos
    Tyla Wilson Personal Training - Power Plate Training at my studio in Unley

    Power Plate Training at my studio in Unley

    Tyla Wilson Personal Training - Tyla Wilson Personal Training

    Tyla Wilson Personal Training

    Tyla Wilson Personal Training - Boxercise - Punch Your Way to a Perfect Physique

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    Boxercise - Punch Your Way to a Perfect Physique

    Northgate Personal Training - Cardio Room

    Northgate Personal Training

    4.0(1 review)
    1.1 km

    Shane White runs a private gym at his home which consists of a fully equipped weights room, a…read morecardio room, and shower and change facilities. This gym is open to clients when they are receiving personal training from him. His setup is very good, and I like the experience of training at a private gym because you are never waiting for equipment to become available, so the intensity of the workout is much higher, and therefore more effective. Northgate Personal Training has been running for some time, and I had seen his adverts since I moved into the area over 8 years ago, but thought that personal training wasn't for me. Then ironically in a hot chicken shop on a day where I was not feeling happy as none of my attempts to get back into exercise had worked, I saw his adverts again and decided that I should give it a go. Shane manages to strike the right balance between being firm but encouraging, friendly but not so chatty that the intensity of your workout suffers. He offers his clients many forms of motivation, I travel frequently and so often get an encouraging text to ensure that I am eating correctly or following the programme he wrote for me at the hotel gym. Shane makes me feel like I am in safe hands and so will go that extra rep or try that new exercise with more confidence. He also makes sure that my workout is never boring - it is always changing, so I never quite know what he is going to get me to do, and I like not having to think about it, but just doing what he tells me to do. Sure enough in just a few months I am seeing far better results than when I trained on my own, and I am more diligent at attending sessions because I feel encouraged and also because there is something in making an appointment that makes you keep it more than if you were training off your own back. I was very unfit and I must admit that the pre-concept of what a personal trainer would be like put me off. I had visions of a military style guy, and of feeling inadequate and self-conscious. Shane is not one of those old-school trainers that shouts and uses humiliation, he is smarter than that, using well placed compliments and respectful encouragement to get you to achieve your best. He also gives you lots of advice and information along the way with many printed hand-outs, and frequently a new product or two to try out. Since starting to use Northgate Personal Training, I have lost 8kg and put on muscle. Friends and work colleagues are now noticing the changes and I am feeling more healthy and confident. If you live in the area and you are looking for a trainer, then I recommend that Northgate Personal Training is on your list of options to consider. I am glad that I gave it a go, and found that the idea of having a trainer wasn't nearly as intimidating as I thought it would be.

    Photos
    Northgate Personal Training - Shane White, the personal trainer

    Shane White, the personal trainer

    Northgate Personal Training - Weights Room

    Weights Room

    Northgate Personal Training

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    Your World Fitness - General Traing Floor

    Your World Fitness

    4.3(3 reviews)
    7.5 kmAdelaide

    I've been going to Your World Fitness since it opened its doors last year…read more It gets an A+++ for appearance. It has to be one of the most glamorous places in SA to go to the gym, complete with chandeliers and works of art adorning the walls. The place is massive and the facilities are state of the art - you never need to fight for a space to exercise. The class times are a bit awkward and don't really suit city workers, who I'd assume would be their biggest clients - so I'd recommend checking that out before you join. I'm hopeful that as they grow they will have more classes (especially yoga!) available. The biggest downfall is parking - unfortunately they have no designated parking and the car park across the road closes at 7pm which doesn't help those of us wanting to train after work. Street parking is the way to go but often difficult - unless you are doing a 6am class. Overall, a great gym and can't wait to see how it improves as time goes by!

    This is a great gym, go and check it out for yourself. I want all my friends to go!…read more There are 5 levels to this gym, including at wet area (sauna, steam room and spa etc). The staff are friendly, always saying hello and goodbye when you leave the gym. The people who have set this gym up have a keen eye to detail, they are interested in providing an innovative gym experience. I have started with a Personal Trainer recently and it has been one of the best things that I have done. We have been incorporating a few crossfit exercises into my training and he has been able to make the training specific to my strenghth building needs that compliments my other activities. The gym boasts lots of great activities such as pilates, gravity yoga and pole conditioning. There is even a cafe on the ground floor with a wide selection of goodies for gym junkies. And if you have children, there are childcare facilities too. I haven't had a problem with carparking before or after hours either.

    Photos
    Your World Fitness - Cycle Studio

    Cycle Studio

    Your World Fitness - Functional Traing Floor

    Functional Traing Floor

    Your World Fitness - 5 Star Bathroom Facilities

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    5 Star Bathroom Facilities

    Kick N' Box Fitness Studio - Trainer Tak showing his skills

    Kick N' Box Fitness Studio

    4.0(1 review)
    5.8 km

    I was so impressed from the first step into the building. The owner of the gym was on the front…read moredesk and made me feel very welcome, which added such a nice personal touch. The gym had a very community, friendly feel and the trainers were very accommodating to everyone's ability level. I recommend this gym to anyone wanting a great work out in a friendly environment away from the typical 'Gym Junkie'.

    From the owner: At Kick n Box, our goal is to be more than just another 24/7 pop-up, or franchised GloboGym seen on…read moreevery street corner. We pride ourselves on our community feel and down to earth culture. Our studio is a stand alone, facility built to promote optimum health, movement, and overall fitness. Our current classes: Cardio Kickboxing and CrossCore are our foundational classes with 35 timeslots in our schedule. However, we also offer Yoga and Mobility classes once a week and are currently running a Ladies only strength and conditioning class. Our classes cater to all ages and levels of ability. They provide a workout that will push you to your limits and challenge you in a safe and controlled manner, not exceeding them! We want to build a culture encouraging improvement of movement. Starting at a beginner's level where members learn and re-learn how to move effectively, powerfully, and skilfully (whether that be performing a roundhouse kick, a kettlebell swing, a pull-up, a burpee, or an uppercut punch). Our multidisciplinary team will work together with you to ensure we cater to your strengths, and address any weaknesses or limitations you may have. The functional screening program we offer exclusively to members is an Adelaide first in this setting; and will ensure you reach your full potential.

    Photos
    Kick N' Box Fitness Studio - Trainer Mary. Mary takes Thursday nights and Saturday's

    Trainer Mary. Mary takes Thursday nights and Saturday's

    Kick N' Box Fitness Studio - Current Timetable

    Current Timetable

    Kick N' Box Fitness Studio - Saturday morning yoga classes run from 11am

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    Saturday morning yoga classes run from 11am

    Pushing Performance - healthtrainers - Updated May 2026

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