I am so glad I did this for myself. Cathy definitely has a calling and a natural gift for helping…read moreothers communicate with the sub conscious mind. She carefully and tenderly guides her client to explore those experiences that affect thoughts and actions. Cathy gives her perfect energy totally to crafting the words and revelations of the client that have been entrusted to her to deliver tools to rely on day after day, week after week and month after month. I quickly realized the value of the recording she delivered and use it daily for strengthening a new familiar for myself. I highly and without reservation recommend Cathy Wilson of Life Upgrade 4 U.

It's been 30 days since my first session with Cathy, and I have already seen a huge improvement in…read morethe way I communicate with others and my confidence to set boundaries. As an immigrant, I have been afraid to speak up my mind at work or in personal relationships, plus I have a tendency to go the extra mile to please others so they will "like" me.... This vain quest for validation has only gotten me depressed, unfulfilled and resentful with myself for not standing up when needed. However, with Cathy's therapy, and consistency with her treatment, I am gaining the confidence and clarity of what I need to say and when. Also, I am slowly learning to set healthier boundaries at the work place and in my personal life. Moreover, I am already starting a list with other items I would like to discuss with her in my next session. She is the best LIFE HACK!

I have seen Carlos multiple times now. First, he helped me become free from a habit that started in…read morehigh school. I was 46 when he guided me through the transformation to letting go of this vice. Recently, I went back to him to give up what I thought was a harmless brownie and cookie passion; it was really just my way to rebel. Meaning Carlos doesn't just say sleepy sleepy and puts you under, then you are magically fixed. He talks through why you have either trauma or patterns, and then helps you go deep into yourself and change that pattern at the core. I couldn't be more grateful to have been sent to him. Besides LASIK eye surgery, this is the best money I have spent on myself.

Carlos is an incredible hypnotherapist. When I first started working with him, I was dealing with…read moresome personal obstacles that felt hard to get past, but he really helped me move through them in a calm and supportive way. His approach feels genuine and professional, and the visual exercises he guided me through were both effective and surprisingly dynamic. I noticed real changes not just in how I felt right after the session, but also in the weeks and months that followed. One thing I really appreciated is that he lets you record the session so you can replay it later whenever you need a refresh or a boost. It's been a huge help having that tool to revisit. Overall, I'm very grateful for the experience and highly recommend Carlos to anyone looking for real, lasting results.

I debated long and hard as to whether or not leave a review here. However, after meditating on it…read moreand realizing how important is to get balanced perspectives on something so important as mental health, I find my heart leading me to sharing my experience here for others to consider. There were traditional therapists I found through my insurance provider. Licensed counselors and psychologists. No one was "clicking," and after battling with crippling anxiety, manic episodes, and depression, I bit the bullet and made an appointment with Jacqui. This was back in July 2016. I had a free phone consult with her first. Her voice was warm and her advice was concrete. However, she also pushed me to write a positive review of her book on Amazon. There was definitely a mercenary and marketing tone to her approach. My husband and I paid a substantial amount for my first and only session. We spent most of that time reviewing my past and writing out a "master script," in which I was to detail who I wanted to be with orders to record myself saying these self-affirmations, which were then to reviewed everyday. She smiled and said I would achieve the results I wanted if I purchased her packages, which would be "very cool," as she put it. She also determined I would need the maximum number of sessions with her given how vulnerable and agitated I came across. Then the strange stuff happened. I asked Jacqui for an invoice. I wanted to see if I could submit an itemized bill to my insurance company for out-of-network behavioral services. Jacqui called me right away and told me she didn't have a diagnostic code. She suggested I get a code from my psychiatrist. Then she called me back to say she was moving to North Carolina and could only offer video sessions. The price would remain the same. I declined, and thought, well that's the end of that. But it was not. She continued to call me. She told me I was one of the fortunate few who would be able to receive a free session with someone she personally vetted, a man familiar with "tapping." She promised to watch to make sure he was a good enough replacement. The whole process would take place in her Costa Mesa office. At first, I said yes, because hey, free is not a bad deal. Yet deep down the whole thing reeked of duplicity. Yes, Jacqui is warm and has a good beside manner. However, she made claims I don't think any mental health provider would assert. That may be the point; she is not practicing under a code of ethics. Healing Minds is where people go when they've run out of options. Ultimately, I refused the free session with her replacement. I chose instead to go with evidence-backed Dialectical Behavioral Therapy, a proven system that has reduced my emotional reactivity and improved my relationships. Given what transpired, I cannot recommend Healing Minds or Jacqui's services under good conscience.

This isn't about me, this is about you. You are here obviously to seek help in your life. To…read moreregain some control, to let go of outdated, hindering emotions. There are therapist that only help people for the money. Therapist whom get jaded over the years and only see clients as numbers walking in and out of their office. This was a concern of mine. To pay a stranger to care for your problems for an allotted amount of time, and give you feedback and techniques to take home that may or may not just keep you running mental circles was a big concern for me when researching therapists. So let me alleviate them for you when speaking of Jacqui. I emailed her a standard net email I was sending to some therapist in the OC/LA area. Her response was the same day. We set up an introductory phone session for later that week. Within the phone session, I felt the sincerity that Jacqui was offering that I was looking for. Instead of just the usual psycho-spiel that most other therapists were giving me on the phone interviews, Jacqui actually let me talk, was not worried about time too much, and listened to what I was saying. That sealed it for me. We set up our actual session for the next week. I have never done professional hypno-therapy or EFT before, and I had minor doubts only because I know how my mind likes to distract itself, especially when being told to be quiet. The pace and direction of the session were all very well received though At the end of the session, I did see some immediate changes in my mannerism regarding the my own self defeating patterns. Jacqui's sincerity shined through till the very end of our session, and it was an added bonus to know that she still actively seeks her own betterment, not many therapists will admit to that. Instead of selling me an inflated amount of sessions, she suggested the amount she saw fit for my progression. I am done with my sessions with her, and I am very happy that I chose Jacqui. A bit of advise from me though, it is awesome that you are seeking help, but do not be addicted to seeking help from without. Any good teacher, therapist, psychologist, etc. will only be a great guiding post to your own inner answers and truth. They are not the answer, and they will not have the answers for you, they can only point you to your own, and it is up to you then to live within it. And Jacqui is an excellent guiding post! I am recommending my girlfriend to go see Jacqui, and anyone else that may read this review. Hope this has helped you with your decision! Cheers!

I've been seeing Michelle for several years now, and nearly everything she has told me over that…read moretime has either come true or is currently true in my life--whether it was about love, career, family, friends, health, etc... I am a frequent repeat customer of hers because I know that she is truly gifted and can see the truth! At the start of each session, she'll ask if there's anything specific I want to focus on or if I'd prefer her to simply share what comes up for her. I always let her go ahead without telling her anything that's on my mind beforehand, and she consistently picks up on things happening in my life with astounding accuracy, down to details that only I would know. She picks up on things almost instantaneously and has an incredible ability to tap into energy and give accurate, insightful readings. What has always stood out to me is that she's not only able to read my energy, but also the energies and intentions of people connected to me, regardless of whether they're physically close or far away. She's often picked up on dynamics and situations involving others in my life that I was not aware of with surprising accuracy, and has given me great guidance on how to protect myself from anyone with ill intent. One of the things I appreciate most about Michelle is how straightforward she is. She's honest and direct and tells you things exactly as she feels them to be, which I really value. It's like she can actually feel whatever it is that the person she's tapping into can feel and relays that back so accurately. She is also very warm, humorous, and easy to talk to. I find myself laughing during our sessions and always feel comfortable no matter what because she is so down to earth. She is also able to tap into my ancestral energy and often reminds me of my spirit team and the protection around me, which always feels very grounding and reassuring. I always leave our sessions feeling lighter, relieved, and with a strong sense of clarity and reassurance. I truly don't know how I could have gotten through so many challenging times in life without her. Her wisdom, her guidance, and her empathy is what makes her so special. Thank you, Michelle, for always helping me heal!

I had an amazing experience with Jessica. She was so kind, detailed, and compassionate. I felt very…read morereassured by what she saw coming, and there was a lot of confirmation of things I felt. I am very happy with this reading, plan to book again in the future, and feel such a sense of peace.

Lesli is a caring, compassionate, wonderful therapist. I have been getting therapy from her for…read moreabout 4 years now for my overeating/binge eating disorder so I know her work fairly well. She is gentle in her approach in working with me--which is exactly what I need. She doesn't push me to do anything I don't want to do. She uses psychodynamic, Brenee Brown's work and other approaches. She has also used hypnosis and more recently EMDR to address some of my trauma issues. I can't say enough good things about her. She is always on time, she has NEVER cancelled an appointment with me--when I'm there, she's there. She is dependable and outstanding. Also I am knowledgeable about standard of practice for therapists, and I can say she is always professional and has always practiced w/ high standards of ethics and the law.

She was highly referred by my son's therapist. I researched her and was concerned after reading the…read morelast post so I discussed it further with my son's therapist who clarified that in her line of work therapist deal with those who struggle with personality disorders and as a result when boundaries are enforced it may lead to a bad reviews so I decided to give her a try. She was professional and graceful when communicating with me about my struggles with my son. She was warm and kind when pointing out the areas that I need to work on as a parent. I really liked her approach and felt supported.

I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

Living with schizo effective disorder has been hard on me and my family. Jill Wu has helped me so…read moremuch throughout my journey with mental health issues. She acts as a life coach and helps me sort through every day struggles but most importantly she helps me when I'm having psychosis. She's been my advocate with my family who doesn't understand mental health. To have her in my life has made all the difference in my progress. She knows me inside and out and has earned my trust completely, which makes it all the easier to work with her. I recommend her to anyone looking for a life coach or mental health advocate. She is the best!

Excellent healer. Jill provided me with great feedback and recommendations to help me live the…read morelife I deserve to live.

I am convinced Life sent you to me, Donna! She is a wonderful listener, funny and extremely caring…read more I have a healthier and more optimistic view on life because of our chats. I will never be able to repay all that Donna has given me in our sessions. Her beauty and light emit from multiple facets. Donna's sense of humor is uncanny, her strength is magnetic and her love for humanity shines for miles and miles and miles! I am blessed to have come across her yelp almost 3 years ago. I have referred friends and all that have taken my advice are extremely grateful to meet Donna. Donna is my life coach and spiritual guide. I am a better person because of her advice. My life is much more balanced and I am able to hone in on my positive qualities rather than focusing on what I lack. If you are in a funk, please do yourself a favor and call her. After all, you can live a happy life or a funky life.

She is the best. A friend referred me and I was very pleased with the guidance and her intuition…read more I highly recommend