I have lived in many different places in this country, and have had the opportunity to belong to…read moremany different gyms. I gave OTF a shot because it's 2 miles from my new house, and I was curious. Boy, am I glad I took a chance! What a wonderful business, from several different standpoints.
I was first impressed by the curb appeal. The location is great because they are tucked in a plaza that does not get over busy, and there is a plethora of parking at all times; you will never have an issue with that. The building and business is fairly new, so everything is also clean and appealing. It makes you want to go inside! Many gyms are the opposite of this...
When you walk inside, it only improves from there. They have a nicely organized, bright and clean space. It's very inviting. The owner and staff clearly goes through a lot of effort to keep the place that way. They also never rest on their heels as far as marketing and promo ideas, and are constantly creating opportunities for their members (local coffee companies, brewery visits, etc...) I think that's great, and will also work towards creating a family-like atmosphere that so many gyms lack.
This brings me to the staff. I have had nothing but positive experiences so far in my 3 weeks there. They are all positive, friendly, inviting and helpful. It starts at the top, and Marc the owner does a wonderful job choosing the right staff for the job. His Sergeant-at-arms, Tracey, also runs the gym well for him, and is awesome with all the clients. They all do a wonderful job at not only running a gym well, but fostering a positive and motivating environment.
Now, to the main reason we're there in the first place: The experience. If you haven't experienced OTF workouts ( and everyone can, because your first workout is free!) the best way I could describe it is a cross between having a personal trainer and having a general open gym membership. The added benefit is that everyone is provided with an advanced heart rate monitor to wear through your workout, which provides you with constant and instantaneous feedback which you constantly monitor. The whole workout is predicated on the fact that you should be keeping your heart rate in certain zones for a certain amount of time. The beauty is that while you are working on your own and no one is looking over your shoulder constantly, the trainers motivate you and tell you what you should be doing and for how long. They give you the tools to achieve the desired affect. I find this incredibly helpful, and it takes the guesswork out of your workout. After each workout, you also see what you have accomplished, stat-wise, which motivates you for the next workout. Its just a great process, and the beauty is that no matter your fitness level, you can get something great out of this system.
Overall, in my short time as a member, I am very happy, I feel motivated, and I feel comfortable and welcomed at OTF. If you are looking for a new gym, a change, or just are curious, check it out; you will not be disappointed!