Paradigm Gym Lakewood is not terrible, but after trying it for months and not getting into it, I…read moreswitched to an equally nearby gym. The one I switched to has easier parking, easier 24 hour access, much more open space inside the gym, more machines, less oppressive music, for one tenth (1/10) the cost. Because of these factors (not easy to park, not easy to get 24 hour access, cramped space, minimal machines, heavy loud music, very wimpy infraed sauna, and very high cost) I cannot recommend Paradigm Gym.

just joined a few months ago, only good things to say about this gym. the trainers, connections,…read moreand overall staff and energy is amazing. low volume gym and people there are there to workout and so their thing. definitely worth the value and what you experience everytime you go. love paradigm !!

I have been taking the classes at recess for the last two months and love them! The coaches are…read morewonderful and the class formats offer a variety of workouts. its the perfect mixture of strength, mobility, cardio, and body weight exercises. I highly recommend if you like going to the gym but want more guidance!

Cleanest gym I've been to in Dallas. The staff is nice, equipment is in great shape, they're always…read moreadding new things and it's got a great vibe as well. Training staff is excellent as well, highly recommende!

It is the 12th of August and the pool is closed. Many families have preschool children…read more More importantly the front desk does not have a manager on staff to address concerns or a phone number Last I looked around every one has a cell and most defiantly a manager of a department should have number they can be reached at.

It is a standard YMCA. Lowest tier gym and equipment, but you know that going in. The issue is the…read morestaff. I tried going in to see the gym and make sure it at least had the basics, I live a block away so I can make it work. Dude has me stand there waiting while he does some other stuff, about eight minutes. Then says before he will allow me to look at the equipment I have to let them take a picture of me. Of course I say no because that has nothing to do with safety or anything that wouldn't be illegal. So the guy just tells me I can't look. Now, in a similar situation I once heard of from a buddy in law enforcement, people were using pictures and IDs to make fake passports and IDs for some trafficking. Doubt that is what the kid was doing, but it still creeped me out that this young man was collecting pictures of people. I ended up going to Lifetime and it felt safer.

My friend lives in an apartment in the village and she has access to this gym, so while I was…read morestaying with her, we decided to come and work out together. The area where the gym is located is extremely nice, the commons where all of the shared village grounds are (including restaurants and coffee shops, along with this gym) is extremely upscale. My friend told me that in the past, it cost five dollars to bring a guest to this gym, but when we came on a Sunday morning, they told us it was actually $20. We went ahead and went for it since it was just one day, but in the future, just be aware of that. The gym itself is very nice, the facilities are very clean, especially in the locker rooms, and there was a plethora of equipment. Walking in there is a check in desk, and just to the left there is a big staircase next to the indoor space housing a basketball court. If you go up the stairs, there are a lot of machines up there along with free weight /free space areas with kettle bells and yoga mats etc. There's also a small outdoor area with some machines, including a battle rope and a few others. If instead of going up those stairs on entering you keep going towards the back, the locker rooms will be on your right, and there's some additional equipment under the staircase adjacent to the basketball court. Around the corner, there is also a lot more freeway equipment, including a Smith machine (my personal favorite) and free bars for squatting/benching as well as Dumbbells and things of that nature. I noticed also an outdoor area with like maybe a parkour area? I wasn't sure exactly what it was but looked like a grown up jungle gym. And just behind that, there was a large (and busy!) tennis court. On the other side of the gym itself, there were also some large fields that looked like maybe they're for soccer or some other field sport? I didn't see any soccer goals though. There's also a pretty long sidewalk surrounding area that would be nice to walk around, but just be mindful it's not a very shaded area and in the summer in Texas it's pretty hot so I would be careful about that. If you're living in the village, the location of the gym is really great because it's so close by. My friend and I were running late so we actually did drive (took 1-2 min from her apt) and parked in the parking garage underneath the village area; on the Sunday morning that we came it was just free to park there and we didn't even have to take a ticket, the bars were just up when we came in when we left. However, I imagine that if it wasn't a weekend, you may have to get a ticket and pay or validate. Last thing to note: even though it was a Sunday morning, there was a pretty decent number of people in that gym. I never had to wait for anyone to use any equipment or any machines, but I did see some people talking to each other about that. My friend told me that it was basically "empty as far as she was concerned," compared to how it is during the week when apparently it's much busier and you do sometimes have to wait for equipment. Overall, this place is really nice, and given im thinking about possibly moving to Dallas in a few years i am quite strongly considering this area because of how nice it is, and because of the presence of this gym! I wish they hadn't increased the price for guests (or had a fee at all), but for those living here and just using the facilities complementarily, this is a really nice place.

I have been training with Abe for 16 years. He is Knowledgeable and professional. Perfect one on…read moreone private gym with very reasonable prices. I highly recommend this jewel of Lakewood!

From the owner: Personal Trainer & Performance Coach, Cooper Certified with over 15 years of experience. Coaches…read moreall ages and fitness levels at a fully equipped, private studio gym in East Dallas. Whether it is to increase your level physical fitness, fine tune your performance on the field, increase your endurance, or to lose weight, Abe customizes all the workout programs to help you meet your fitness goals. From school-aged student athletes to retirees, Abe crafts a holistic program complete with a recovery plan, that will complement your lifestyle. Additionally, he provides consults for some of his clients where in-person training is limited due to travel of time constraints. Call or text to make an appointment to visit East Dallas Fitness, a private studio gym where you get the personalized training that isn't cookie-cutter and has a long track record of success!

Amazing fitness facility in the energy square buildings…read more But the best part isn't the facility. Or how clean and nice it is. Or how the bathrooms are spotless and have a spa like vibe. The best part is the trainers. Jon and Brock (owners live this game). They know what they're doing and only hire top talent. I've been training with Kevin for over a year now and let me tell you. After working out solo for 20+ years, this changed the game. Get your vive on.

If you want to put in the work and see your body change, this is the place for you. I've been…read moretraining at Vive for 3 years now and I love it as much today as I did my very first time. The workouts are dynamic and specific to you, your growth, and your personal needs. The class sizes are small and the personal training is incredible. The trainers, especially John, Brittany and Brock are incredibly knowledgeable - especially John. He can not only tell you why the movement is important to your overall growth, but he can give you an entire plan based on your specific needs. They treat the entire body at Vive and they truly feel the responsibility to not only train you, but to inform you. For a personal training gym, the community is incredibly special. I've made wonderful friends there and have felt supported and encouraged on my journey. It's really a special place! I can't recommend it enough!

EōS Fitness feels like a futuristic gym done right. The space is modern, spacious, and packed with…read morestate-of-the-art equipment that actually works and is well maintained. One of my favorite features is the dedicated glute-focused room (yes--glute girls, this one's for us ). The amenities really seal the deal: a hot jacuzzi, sauna, and an extremely clean women's locker room. While the sauna temperature in the women's area runs a bit on the lower side, the cleanliness and overall experience more than make up for it. If you're looking for a gym that's modern, motivating, and stacked with amenities, EōS Fitness is absolutely worth it.

Bad taste... came in this morning to try it out and see their features. well, did not feel very…read morewelcome. to start, the girl in the front had an attitude. And then the manager gave us the "opportunity" to try it out but we had to leave our ID's upfront because somehow my husband needs to prove he lives in the same address that's on his DL

I've been training at Refined Fitness for over six months and I have only good things to say about…read moremy experience there. My trainer Naz has proven to be very knowledgeable, devoted and professional, and I have the results to prove it. The rest of the staff has also been very courteous and professional, and the in-house chiropractor Dr. Guzman, has been able to help me resolve long standing issues. The space is always spotlessly clean and the parking is very convenient, I hope to be able to train there for years to come!

I've been working with Keesha as my trainer and Garrett as my nutritionist for more than a year…read more Not only has my body and mind changed, my health has dramatically improved. I have discontinued 5 asthma/allergy medications, was able to discontinue using a pulmonologist and just celebrated my one year anniversary of no asthma attacks, pneumonia and hospitalizations. My lung function has improved 28% in one year. Thank you RF! Best year yet (except for a pandemic)!

I want to start this by saying I'm a newbie to the gym and I really dread going. With that in mind,…read moreI think this location is fantastic!! The interior is massive and open with lots of machines and areas to work on pretty much any area of your body. Not only this, but they have multiple machines of each type so I've rarely run into the issue of having to wait for one to open up. There is plenty of space to move around and even find a corner to be reclusive in if that's more your style. The equipment is always kept in good shape and gets maintained regularly. I've noticed the gym is very clean as the workers walk around constantly to make sure everything is tidy. I'm someone who gets hot rather quickly, especially when working out, and I find that they have plenty of fans that both cool me off and provide good circulation. The staff is always very friendly and always welcome us in as well as say goodbye when we leave. The women's locker room is very clean and big with lots of bathroom stalls, shower stations, changing rooms, and personal lockers. Personally, I feel it's best to become a black card member so you have access to the members only areas as they are well worth it. This location especially has multiple rooms for tanning as well as multiple massage chairs and hydro massage stations. The staff is very helpful in understanding how to use all the accommodations. Considering the price and location, this gym is very good and I would recommend it, especially for beginners!

Love this gym, Raymond, Olivia and the entire staff are very friendly and do a great job at keeping…read morethe gym clean, well maintained. Thank you all for a job well done, Mr. J