1. PROH Wellness Center

1. PROH Wellness Center

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Norfolk, VA

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PROH Wellness Center

5.0 (2 reviews)
Closed Closed
Updated over 3 months ago

Services - PROH Wellness Center

Aromatherapy massage

Deep tissue massage

Foot massage

PROH Wellness Center Photos

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Recommended Reviews - PROH Wellness Center

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5 years ago

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Chesapeake Hot Yoga - Before our hot yoga session! :)

Chesapeake Hot Yoga

4.5(39 reviews)
1.5 mi
$$$

Chesapeake Hot Yoga is an amazing place to practice yoga…read more They have a variety of classes from hot vinyasa to yin. I highly recommend!

Hot yoga was an incredible experience!!! I've done yoga a couple of times in the past but never…read morethought I would experience hot yoga so when my friend asked if I wanted to attend a session, I was all for it. Chesapeake Hot Yoga is located right off of Kempsville Rd. and since they are located in a plaza, there's plenty of parking which was nice. Our session started at 6:15pm so we all arrived a few minutes prior in order to check in and get set up for our 75 minute session. Once we put our belongings away, we entered the yoga room and it was pretty warm but bearable. The room was large and spacious so we were all able to spread out and have plenty of room to exercise. We brought our own yoga mats but towels were provided and I'm so glad they were. The more movements we made, the more I sweat. I was drenched from head to toe once it was over and my yoga mat was soaked by the end of the session lol. Thankfully, we were given a cold towel that was lavender scented to place on our heads to cool us down and it felt great. Overall, as intense as the warm temperatures were in the room, I would return in a heartbeat. Our instructor, Kali, was absolutely awesome. She was very patient and allowed us to go at our own pace. I love doing yoga and I highly recommend everyone give hot yoga a try, at least once.

Photos
Chesapeake Hot Yoga - Front Desk Area

Front Desk Area

Chesapeake Hot Yoga - Merch for sale.

Merch for sale.

Chesapeake Hot Yoga - Exterior

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Exterior

PROH Wellness Center - vitaminssupplements - Updated July 2026

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