1. Hidration IV & Wellness Spa

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Virginia Beach, VA

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Hidration IV & Wellness Spa

5.0 (2 reviews)
Closed • 9:00 am - 4:30 pm

Services - Hidration IV & Wellness Spa

Weight counseling

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2 years ago

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Restore Hyper Wellness - Cryotherapy Therapy

Restore Hyper Wellness

4.4(18 reviews)
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It seems the new rage in recovery and pain relief is Cyrotherapy. But what is all this cyro…read morecraziness about? I will explain more. Cryotherapy is a pain treatment that uses a method of localized freezing temperatures to relieve irritated nerves and sooth sore muscles. It can also be used in cancer patients and in dermatology. My son who is a year around swimmer has used this business once for recovery of sore muscles prior to a meet. It's difficult to tell if one treatment is enough as several are recommended. The staff assisted me on getting required paperwork complete I needed to sign since my son is a minor. I was impressed with the amount of staff and the young gentleman assisting us on an iPad so we could sign electronically. My visit was on a Saturday morning and they were very busy. They offer coffee for their clients. The process is easy for a whole body treatment. Take off your clothing to underwear and leave socks on or they provide protection. They have gloves. Step in the tank and be prepared for nitrogen or in some cases argon gas to be turned on. Temperature can vary depending on height and body weight. My son had a freezing temp of negative 160° Fahrenheit. The machine has a range of around negative 150-200. Appointments are recommended and the treatment takes only minutes. They offer the largest menu of services in the area including IV, compression and anti aging LED therapy. Cyro prices range from $15 to $30 in the Hampton Roads area. The student price was $19. They offer memberships from $69 to $299. My son and I both felt this was the most professional and polished of the three he has tried.

Super awesome and caring staff! Excellent and clean facilities... Everything here makes you feel…read morebetter although red light and cryo are my favorites. Here's to your health!

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Cryotherapy fun enjoy the benefits and experience together

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Hidration IV & Wellness Spa - ivhydration - Updated November 2026

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