I've had a great experience here so far. The trainers are knowledgeable, motivating, and genuinely…read morecare about helping you reach your fitness goals. They take time to understand your needs and create workouts that feel both challenging and achievable.

Fitness 100 is an awesome gym!! My hubby and I used to live in the area but moved out of state in…read morethe recent years. So whenever we come back to visit family, we always drop in. Daniel always takes care of us when we come by. You can tell that ownership really cares about their members. They offer personal training programs or you can do your own thing. Equipment is clean and well maintained, music is always on point, and the energy in this gym is always positive and upbeat. Definitely check them out!

I originally came in just wanting to fix my form and learn how to lift properly, and that's what…read moreI've been getting. Kacy is big on progression and basically operates under the assumption that you can always go up in weight, which has pushed my strength up (especially hip thrusts and RDLs). It's small group training, which keeps the energy up because everyone's working at the same time. He'll keep you accountable and make sure you finish your sets and there's a decent chance you'll leave with a random nickname you didn't ask for but it does keep things entertaining. In my first month I've already seen measurable changes in strength and body composition, so it's been interesting to see the progress show up pretty quickly. Curious to see what the next couple months look like.

I found Kacy through a friend and started training with him about 6 months postpartum. Before…read morehaving my baby, I ran casually ran a couple half marathons), did some indoor rock climbing, and dabbled with free weights on my own--but nothing too intense. I always seemed to over-strain something and end up injured, so I was pretty hesitant about jumping back into weight training after having a baby. That's when I decided to look for a personal trainer. From day one, I was impressed by Kacy's knowledge and expertise. He has this uncanny ability to gauge exactly how much I can lift just by watching me do a single set--which I'm guessing comes from years of experience, but it's still impressive to see in action. Here's the thing about Kacy that might throw you off at first: he often looks distracted, like he's not paying attention. But don't let that fool you! He's tracking everything--your form, your reps, your timing--and he'll call you out if you're slacking on your sets. It's actually kind of amazing how dialed in he is even when it doesn't look like it. If you're looking for a knowledgeable trainer who will push you and keep you accountable (even when you think he's not watching), Kacy's your guy. Highly recommend!

This studio is in a shopping center near H-Mart, but not in the same plaza as H-Mart. Parking is a…read morebit hard, the lot is kind of tight and you're competing with the patients going to the doctor next door. The owner Kim is so friendly. I liked the exercises she does, it's different than the other places I've been to. When I went, she had us use a step, so we were doing step aerobics type of exercises which I haven't done in about 10 years, but we had a full body workout by the end of the session. The studio can probably accommodate about 10 - 12 clients per class. I like that she is constantly keeping an eye on all of us to correct our form while we are exercising. In addition to the power workouts, she also does nutrition and offers Pilates, yoga, and Zumba classes so you can take care of yourself mind, body, and spirit!

Following up with my previous review, Coach Kim continues to be the most talented and creative…read moretrainer I've ever seen. She knows how to make every class fun, engaging, and full of sweat while ensuring workouts are effective and personalized for every client. Her training programs are designed to push you to your limits while still being safe and enjoyable. She pays close attention to form, helping clients avoid injuries and maximize results. Beyond fitness, she's also a certified life coach who genuinely cares about her clients' overall well-being, making her sessions both physically and mentally rewarding. On top of that, her gym is always well-maintained, organized, and equipped for the best workout experience. If you're looking for a trainer who will challenge and inspire you while making fitness enjoyable, I highly recommend Kim Power Fitness!

Where do I start I normally don't write reviews but let's start with if you want to go to a senior…read morecitizen center this place is for you. I just want to express how poorly I was treated and blocked after I tried get a refund for work out sessions I never attended. I didn't attend for many reasons and forget to call in for the death of my grandfather they still charged me w no remorse. The equipment is really old and smells weird in there. They kind pressure you to sign up on the spot

I've had such a great experience at this facility. Kathy goes above and beyond to ensure optimal…read morehealing and education for health/injury prevention. I'm still pretty early on in my healing from a knee injury but already feeling better and more confident in my ability to lower risk of another injury. Kathy is knowledgable and passionate, and I can't recommend her enough.

Greatest work out ever! Keeps that core tight and sexy! This place is great! Very clean, great…read moreinstructors, it's a perfect additional exercise outside of Pilates and yoga ( I do both) the results are great, this is going into my weekly routine

I took a beginner class with Brittany and had the best time. The class I took was genuinely…read morebeginner friendly, and Brittany was so patient. When any of us got stuck, she'd demo the move again and break it down until it clicked, which made everything feel doable and safe. I also love how many different types of classes they offer, including burlesque, pole dance, and aerial silks, so there's always something new to try. The space feels private and secure thanks to the curtains that cover the windows, which helped me focus without feeling watched. If you've been curious but nervous, this is the place to start but they also have advanced classes. Brittany is fantastic and the energy is welcoming from the moment you walk in.

Where do I even start? I've truly loved being a FitBody member. The coaches are incredibly kind and…read moregenuinely care about every person who walks through the door. All of them are so sweet and make it fun. A special shoutout to Coach Rachel, who has been so empathetic and motivating from the very beginning of my fitness journey. What I appreciate most is the structure of the workouts--every day feels fresh and different, which keeps things exciting and makes it easier to stay consistent. It never feels repetitive or boring. I can't recommend FitBody enough to anyone looking to start their fitness journey. This is the place to do it. It's absolutely worth the investment, and if you stay consistent, you will definitely see results.

Yay! I love coming here! The vibe is always so positive,…read moreand it's such a great place to get a good workout in. Coach Bee is amazing--she explains everything so well and brings tons of energy! The gym is super clean and organized, and Coach Jenny is awesome too. Whether you're just starting out or already into fitness, this place won't disappoint. Can't wait to come back! Also they like to do themes too! It's currently a Halloween scavenger passport hunt that you can complete that can help with your exercises!

I have great experience with Studio 10. My instructor Rachel is not only knowledgeable and skilled,…read morebut also kind and supportive. She explains everything clearly and makes the class enjoyable.

Taking classes from Rachel and doing reformer Pilates has been a game changer for me. I've been…read moregoing since June of 2024, and have noticed small and big changes in my physique and posture. I came in off an arm injury and Rachel has taken great care to make sure the injury is properly accommodated. She has been incredibly supportive and is so knowledgeable in her practice. I don't like to gate keep, so I had to finally drop a review and let everyone know that this studio is excellent.

Had some great training sessions at SMTF with Isaiah! Isaiah's a friendly and knowledgeable trainer…read morewho genuinely cares about his clients' health. I've always been a little intimidated by lifting, but the way he answers questions without any judgment makes me feel comfortable, and even excited about fitness! He takes the time to explain why we're doing certain exercises and even excitedly offers simple food swaps to support my goals without compromising on my cravings. If you're looking for a motivational trainer who truly cares, Isaiah's the one!

First, this is a great facility. It is always clean, well-maintained, well-ventilated, and has…read moreeverything you need to get a good workout. But this is not a gym; it is a training facility where you work with trainers to tackle your physical goals. Next, this is about my trainer, Kevin Abandy. Kevin has been my trainer for exactly 8 weeks now and he is awesome! I made the decision to get a trainer after my birthday to truly invest in myself. You can invest in your own skills and education, but the return is almost always indirect. But with a trainer, specifically Kevin, I gained 8 lbs of muscle mass and lost 8% body fat (approx. 13-lbs of fat) after 8 weeks of training with him. Also, at the start of my training, I had back pain (from past injury to T12) and knee pains (from under the kneecap). Through Kevin's program and coaching, my pain has been reduced to near 0 with full mobility -- like squatting all the way down and up with 200-lbs of weight on my shoulders with no knee pain. I would give a 1-star review to keep it from getting crowded, but it would be hard for me to not tell others about the good that comes out of this place. My mom is 70 and she's training with Kevin too! And the story is the same for her... knee pains - GONE. Back pains - GONE. If you're reading this and decide to get a consultation with Kevin, please let him know you saw Alex's review so he knows his method is making an impact.

Class with Valinda is always great. Pilate put emery to my…read moredaily life Love it. The Pilate Circle is the best

Just hit over 160 classes here and had to finally leave a review! I love this place. The biggest…read morething for me is the consistency. Every workout is always a solid challenge, no matter who is teaching.

I've really fallen in love with this style of training. It's nice compared to going to a gym for me…read morebecause I don't have to think. I don't have to worry about whether the squat rack is open or if the machine i want is taken. I don't have to think about what body parts to target. I just have to show up, do the exercises with everyone else and just focus on getting better at them. Everyone here is really nice and supportive especially the instructors Sherry and Vicky, and you'll definitely get stronger if you keep going. I typically go once or twice a week, it's all the exercise I realistically get nowadays and yet I've actually gotten noticeably better cardio and strength. If you're on the fence about it I'd say give it a try. The classes are honestly hard but you can take it at your own pace, and it only gets easier. One thing I love is that there's a sense of teamwork even if you're doing your own workouts. It makes me work harder seeing other people try hard. Overall definitely worth it

After years of ignoring my husband's attempts to get me to exercise, a friend finally forcibly…read moredragged me to a gym. I tried a variety of small Gyms and studios before discovering F45. The first thing I noticed was how friendly both the staff and other exercisers were. The next thing I noticed was that the music was super fun (think 90s-early 2000s hits). Finally, I realized F45 was the best for me because there's so much variety and constant movement, I don't have a chance to get bored! I only have one day per week I can consistently commit to exercise, and the program/equipment is different each time. Shout out to Vickey and Berry, who are very encouraging and energetic. Thank you for motivating me and helping me feel stronger.