F45 Park West is where it's at! Owners, Coaches, & the community are always bringing good vibes!…read moreGym has been renovated since I've started coming here over 2 years ago. More programs, clubs, and perks provided for members. If you're looking for a gym, look no further!

If you're looking for a workout that actually pushes you while still feeling like a supportive…read morecommunity... this is it. F45 Park West is one of those places where the energy hits you the second you walk in. Loud music, fast-paced stations, coaches hyping you up--it's not your typical "wander around the gym and guess what to do" situation. Every class is structured, intentional, and somehow over before you even realize you just got completely wrecked (in the best way). Booking was also super easy since they're on ClassPass--huge win if you're popping in or trying new studios without committing. What really elevates this location though is the location itself. Park West is such a vibe--an outdoor shopping and social hub with tons of eateries, coffee spots, and things to do. It makes it so easy to turn your workout into a whole experience--grab a bite, meet friends, walk around... it's not just "go to the gym and leave." And this studio leans hard into community. They're not just running classes--they're building something. From run club meetups to HYROX-style training, there's always something extra going on that keeps people engaged beyond the 45-minute workout. You can tell it's more than just fitness here. Coaches are attentive, encouraging, and actually paying attention to form (which matters in a fast-paced setup like this). The space is clean, well-organized, and runs efficiently even during busy classes. Huge perk: they offer a shower, which makes it super convenient if you're squeezing in a workout before work or heading out after. They also had some really cute, affordable location-specific swag--honestly regret not grabbing something while I was there. Only downside for me: I asked to try a loaner LionHeart monitor and they didn't have one available. That's kind of a missed opportunity because it's one of the best ways to get people hooked on the F45 experience. I had to skip the post-class group photo to make a nail appointment (priorities ), but I'll definitely be back to catch the next one. If you want a workout that's effective, a community that keeps you accountable, and a location that makes it fun to show up... F45 Park West checks all the boxes. Would absolutely come back.

Love this place. There's so much good to share, I'm not confident this review will cover it all but…read moreI'll try!! I initially didn't think I would like this place. It looked similar to CrossFit to me. I'm so glad I pushed through that and gave it a shot. It ended up becoming my home gym and the place that fostered me regaining my strength and confidence. This place is always clean. The music is energizing. The workouts are programmed very well. Half the days are cardio, the other half resistance/weights. You get what you put in. But I can't get a better workout in 45 minutes anywhere else. Also, there is always a great stretch offered after class, which I don't recommend skipping! The coaches deserve their own very special acknowledgment. Management does a great job hiring qualified trainers, who also have great people skills. They always take the time to welcome you and do a great job explaining/offering a demo of the workout. And you can always count on them to keep an eye on your form and keep you motivated during the workout. This place is a gem in our community. I look forward to hitting 100 workouts! And hope to see you there!

I have been going to this location for two years. The vibe is HOT, and so is the Team! ;-)…read more Let's gooooooo!!!! :-)

F45 Downtown Phoenix is the best gym I have ever joined. The coaches are friendly, supportive, and…read moreknowledgeable. They always motivate me to push myself and challenge my limits. The workouts are varied, fun, and effective. I never get bored or plateau with the different combinations of exercises. In the last six months, I have seen a dramatic improvement in my strength, endurance, and flexibility. I feel healthier, happier, and more confident. F45 Downtown Phoenix is not just a gym, it's a community of amazing people who share the same passion for fitness and wellness. I highly recommend it to anyone who wants to transform their body and mind.

I have been going to Arrowhead FBBC for almost a year. It's literally changed my life. I have never…read morebeen the type of person that can say they love to exercise but this place has made me LOVE exercising. The owners and all the coaches are great, the place is clean and a positive environment. I cannot say enough great things about Arrowhead and Lake Pleasant FBBC. It's 30 minutes of HIIT. They have dedicated 8x8 spaces for everyone among the C19 environment. If you have been on the fence literally give it a try and you will not be disappointed!!!

I've worked out at Arrowhead Fit Body Boot Camp for a while now and love it. Get in and get out in…read morea 30 minute workout. I have dropped 25 pounds in 2 months and i'm feeling better than ever. I'm so excited about this new location that is even closer to my house. The coaches are great and so are my gym mates!

I had a girlfriend who said I HAD to give this place a shot. OMG, it was awesome. The vibe and…read moreenergy forces you to put in the work. I've been twice and wish I could go daily, but it's a little out of my way. I look forward to going again when I see my gal-pal. The coaches are knowledgeable and make class fun. 10/10, I highly recommend taking a class.

I dropped into this F45 location for a class early this morning and had a positive experience…read more.. AK welcomed me in and guided me through the paperwork before kicking off the class, which was all strength and stretching. Anytime I can start my day with a full body workout is a good day and today was no exception. This location has plenty of parking and good vibes all around. If you're looking for somewhere to go for a quick (45 min) workout, this is your place! It's a little further away from home for me compared to some other options, but I'm sure I'll be back to drop-in for more classes!

I've been coming to BFT twice weekly for the past two months, alternating between cardio and…read moreweights. I was skeptical at first, given my experience with other gyms and the fact that it had been 20+ years since my last gym visit. The suck factor was off the charts my first few sessions, I was on the edge of rage quitting more than once, but I stuck with it out of sheer bloodymindedness and glad I did. Chris and all his coaches are next level. They remember all of their clients' progress and difficulties and work with us to keep us safe while still challenging us. They circulate during sessions, pointing out where we're doing great and where (and more importantly, HOW) we can improve. They're incredibly supportive and understanding. The equipment and facilities are maintained in top condition. I've yet to see anything broken or dirty. I wish they had a changing/locker room, but it's a small place so I can see why they don't. Bottom line: if you're looking a great group workout experience, GO TO BFT.

5/5 training studio. Awesome coaches who teach, motivate, and support. Big emphasis on the teach -…read morethey truly care about each member and prioritize form first. I've become a better athlete, grown in my training and mindset, and found an awesome community to train with. Worth the price!

F45 is my favorite HIIT/circuit workout. I love that it's mostly timed, so you're not counting reps…read moreand that it's totally customizable and scalable to your interest and skill level. I was a member here for a year and really enjoyed the classes, the community, and of course the post-workout burn. It's very expensive, but if fitness and community are your top priorities, it's worth it!

GET YOUR SWEAT ON AT F45!…read more F45 has a great mix of cardio and resistance workouts. Each workout is a different combination of 45 minute workouts. Sometimes it's 2 laps around the room, sometimes the workouts are broken into pods. Sometimes it's 40 seconds of work, 20 seconds of rest and other times you'll do "supersets" of 60 seconds in a row. They have all the classic workouts: push ups, Romanian deadlifts, Russian twists, squats, crunches, dumbbell curls, box jumps, and so much more! I've been coming to F45 for over a year now and it has done wonders. I am so much stronger and can really see the gains. The music definitely helps you get pumped up. However, it can be a bit loud. They even have a live DJ perform at the Saturday morning classes. The coaches are extremely friendly and helpful. I've learned a lot about the correct form to get the best results from the coaches. 5 Star Team for sure!

I've been training with Cypriana since July 2025, working out twice a week, and I can honestly say…read moreit's been one of the best decisions I've made for my health. I'm down 25 pounds and two pant sizes, but more importantly, I feel stronger, more confident, and more capable than ever. I work and have a busy schedule, and she's always been able to find session times that fit into my week, which has made it so much easier to stay consistent. Cypriana strikes the perfect balance of being encouraging and holding you accountable. She pushes you just enough to keep progressing, and every workout is challenging in a way that keeps things interesting and motivating. You can tell she genuinely cares about her clients and their success. The gym itself is an awesome environment--supportive, high-energy, and full of dedicated coaches. There's plenty of space and all the equipment you could need, so you never feel limited in your training. If you're looking for everything you want in a coach and a gym, this is it. Come to die trying--you won't regret it.

Gym equipment is of great quality + staff is very knowledgeable. Braden will push you hard and help…read moreyou achieve your fitness goals. Convenient location and not crowded

Why would I not give Tracy 5 stars? To say he knows fitness doesn't even scratch the surface. He…read moreliterally has a wealth of fitness knowledge stored in his brain, just waiting for you to step up and learn it. About 40 years worth, to be exact. Tracy still competes in, and wins, fitness competitions. And don't worry, as fit as you might think you are, he'll always be in better shape. Which is actually a good thing because he gives you an example to strive for. I've been working with Tracy for almost 2 months now and a number of people (separately) have commented on my increased fitness and weight loss so there must be something to it right? After a while you'll start hearing his voice in your head... which helps when you're working out on your own because the idea is to try and maintain the same intensity at all times. You will quickly realize all the excuses that you make to yourself when he isn't there. A little bad news for anyone reading this: as good as Tracy is, if you don't listen to what he tells you and if you don't try and change your habits at least somewhat, you won't get the results you could otherwise. And yes, that means you do need to change your diet. Just ask Tracy what he eats, or rather, what he DOESN'T eat, and you'll quickly learn what it really takes to be that fit. I've actually never worked with a trainer before and now I'm wondering what took me so long. I think I just finally decided I was ready to stop making excuses and actually make some changes. But I know there are still many changes I can make to improve even more. So what are you waiting for? Call Tracy now, stop making excuses, and make some serious changes in your life for the better!

Tracy is a great fitness trainer! He knowledge of nutrition combined with fitness has been…read morebeneficial in keeping my 90yo mother "on her feet". He maintains her appointments twice a week and even accommodates our love of travel with training on FaceTime. It has proven better for her than any rehab program and she works hard to earn his compliments!