I can't say enough good things about this gym. Norma is an incredible trainer! Super supportive, motivating, and genuinely invested in your progress. She's very knowledgeable and always emphasizes proper form before increasing weight, which I really appreciate. She will push you, but in a way that feels encouraging and empowering, not intimidating.
Tracey is also an amazing trainer. She's just as knowledgeable, with a calmer, grounding energy that balances Norma's "lift heavy and get it done" attitude perfectly. They truly complement each other and create a great training environment.
What really stands out is the community. The women here are welcoming, supportive, and genuinely cheer each other on. No matter what your goal is (toning, weight loss, or gaining strength) if you communicate it to Norma, she will help you get there.
In January alone, I lost 3 inches off my waist (even though the scale only moved a few pounds), which says a lot about the quality of the training! I absolutely recommend this gym. read more