Had a great time would definitely return only bc of the instructor she fine. But she's also good…read moreasf.

I love the staff so much y'all are so encouraging, informative, and incredible! 10000000/10 starsread more

My husband had been going for almost a year and I finally caved in and joined him for a free…read moresession to check it out. And have loved being a member for 6+ months now! 9rounds is great because you really are going at your own pace even though you are in a friendly group class environment. Paul & Sumer are the owners and coaches.. great people! so friendly, inviting and meets you where you are in your fitness journey. I have a bad knee and so they always help with adjustments on different work outs and I so appreciate that! The facility is always clean and nice and cool during your workout.

Beware! Join with caution or not at all. This Owner specializes in customer-unfriendly business…read morepractices. Signing up for auto pay is a huge risk, as the Owner is extremely unreasonable about cancellation, even for medical reasons. We were charged for two additional months beyond our cancellation notice, simply because our cancellation notice feel slightly outside the 30 day notification period. Zero flexibility and totally unwilling to to compromise on a pro rata approach to final payment. Even though we stopped going to the center two months prior to cancellation due to an injury. Strongly recommend you avoid this location and go somewhere else.

Very safe and comfortable environment. Classes are a lot of fun, and the coaches are very…read moreknowledgeable and dedicated.

I definitely recommend this school for all ages. I got so excited when I found a gym near me that…read moreteaches both Jiujitsu and Muay Thai, so I decided to enroll my kids and they've been coming here for about a year now and it's been a great experience. The instructors are very knowledgeable and have a great attitude and are very good with the kids. The price is fair but if you have a family of 3 or more (including kids and adults) who want to train, the family pack is an amazing bargain. Seriously, check it out. You won't be disappointed.

This will probably go down as my my personal review ever. When I found this place I had decided my…read morelife needed to change. Looking at me most people would never guess the pain I deal with every day. I look normal so what could be wrong?! Well, I have complex PTSD and my insides constantly feel like they are battling to not explode. The thought of any kind of violence or conflict in my life rendered me immobile and terrified. I called and spoke with Zach. He was so kind taking time to explain everything. I was still worried and explained I needed sometime to think. No pressure was put on me at all. I waited the weekend and called back the next week. This time I talked to Abby. She literally cried with me on the phone with so much concern and love. I took my first class with Zach that Wednesday and had a full mental break down. While still running the class, he came and took care of me. For the first time in my entire life someone comforted me while I was scared. As painful as it was I knew I found a place that could help with my growth. I've been to a few classes now and I will not be stopping soon. I love these people and this class. Every week I look forward to class and become the strong powerful women I am.

This kickboxing gym is very convenient for me, but for whatever reason it just was never on my list…read moreto try. Mind you I am a VERY rusty kickboxer so that was part of the reason. However with my kickboxing background from taking the class at the gym + my TAE BO days (if you know you KNOW holla Billy Blanks) I knew it would be something I would probably enjoy. I have a coworker friend that would rave on and on about this place so I decided to give it a try. Pro tip - at the moment, some of the class times are listed on Class Pass, so my fellow insiders can get up on it and sign up! I took the 6:30pm class and got there right on time to jump in. If you're super new I'd recommend that you get there 10-15 mins early to get your wraps and gloves and etc. Wraps are $5 and you can keep them (brand new) which was nice. They also have a ton of super cute merch! Okay back to the workout. There is 15 minutes-"ish" of dynamic stretching and warm up which is nice and will get you sweating. The instructor of the day broke down each movement and focused on technique which was very helpful. They also will correct you if you are doing something wrong which as we all know is helpful in injury prevention and etc. I was pretty tired from teaching classes at the gym all week so I appreciated the corrections. I would however prefer to see more modifications during the dynamic warm up phase. We jumped into a lot of the dynamic movement without any modifiers and with tight hamstrings (endurance sports will sure do that to ya) I NEED options baby! Otherwise it is a booty kicker for sure and you will be tired afterwards. My hands/arms were shaking from taking out all of the week's stress on that punching bag! So come here, check it out, release some stress and you will enjoy. I'll be back to try more classes for sure.

I joined this gym in January, and right away felt like I had been there forever. The members,…read moretrainers and staff are so welcoming and encouraging, it's truly a community. The gym has a rugged, old-school vibe, and everyone respects the space and equipment. I love that there's plenty of racks for compound lifts and tons of equipment, so I never have to wait. I always enjoy a mix of music they have going on and it's not too loud, just right for the atmosphere. As someone new to the state I'm really happy I found this gym. It's the perfect place to do what I love.

Genuinely one of the worst gym cultures I have ever experienced. The new owner talks shit on his…read moremembers and he has created a very cliquey and "high school" environment. The staff is rude and the gym is full of mid 20's men who have improperly taken so much gear they're just as emotional as women. This gym has fallen far from what it used to be.

I came to this gym broken. I had lost all confidence in myself. I was fresh off a divorce had lost…read moremy job to covid was struggling with mental health and had no real direction. Slowly but surely with the staffs kindness instruction and support i began to feel welcomed accepted comfortable and started to apply myself. The gains ive personally made have been so much more than just physical. Doesnt matter your skill set or goal i promise you if you choose this gym you will be surrounded by educated staff members and coaches that will be invested in your development and success. This isnt just a gym and these people aren't here just for money. This is a passion that if we apply ourselves we can benefit from and oh yeah if you train hard enough you might even be able to fight lol.

My husband has been working out there for 5 months it's a great place to work out and had very…read moreknowledgeable instructors. Great environment for children also.

This is my first time ever doing kickboxing and I've only been going to TFK for two weeks, BUT I…read morewanted to hop on here and give a review because I noticed there aren't many recent reviews on here. If you're like me, you read reviews before trying out a place. My advice - GIVE TFK A TRY!! I seriously love it and signed up after my first class. Joining has made me actually excited to work out! A few things went into my decision: (1) Although I was nervous to go to my first class, I immediately felt comfortable because of how friendly the trainers are. TFK has a really awesome small family dynamic and it's super inviting. (2) The workouts are challenging and I love that I'm getting a whole body workout in just 45 minutes but they aren't over my head - everyone can truly do it and the workouts leave room for growth and development at your own pace. (3) Lastly, I think the pricing is very reasonable. Well, there you have it. My honest review. Hope it helps!

Very welcoming group and each class is a good sweat and workout. Very easy to follow along toread more

I was a member of ILKB for 3 years. I paid the full rate of $120 despite being a college student,…read morewhich means I should have been charged the student rate of $89 but I never said anything because I wanted to support the studio. In return, I'm being refused a refund for $240 that was charged to me after I cancelled my membership in February 2024. I even got my partner to sign a contract with them, they cancelled around the same time as me and somehow they didn't get charged after cancelling but I did. At the time I discovered the charges, I agreed on a credit for several months of classes in return, but major construction had just started on my side of town and a change in my work and school schedules prevented me from attending classes. Now, the billing team and manager are refusing to refund me because of a "90-day return policy" which I was not made aware of and I should NOT be subject to because I didn't technically purchase anything, it was a credit to my account. A credit is a credit, there shouldn't be an expiration, and if you are running a business with integrity, you inform your customers if there is an expiration! There should not be a statute of limitations on doing the right thing towards your customers. When you get credited at a doctor's office, for example, they either refund you or apply the credit towards your next visit but the money never goes away because that would be illegal, AKA fraud. This is an absolutely shameful way to treat customers. Update: So the owner responded to this review by DMing me on instagram and essentially guilt-tripped me for putting up this review. I called him out on it, and he tried to gaslight me by saying it wasn't a guilt trip. I guess the public can make that judgment for itself. I attached a photo to this review. You had the opportunity to do the right thing and refund money which you essentially stole from a customer, yet you resulted to guilt tripping and gas lighting a customer after you swindled them. It's a bad look.

Kickboxing has honestly made me stronger--not just physically, but emotionally and mentally too…read more I've made some great friends here, and the energy in class is everything. I love to have fun, and if you've ever seen me dancing mid-round, you already know! This place has become a big part of my journey, and I'm so grateful for it all. -- ILKB MANSFIELD, TX -CEE

I've been going here for 15yrs and had my son in the kids program as well. It's an excellent school…read morewith a variety of classes (Brazilian Jiu Jitsu, Boxing, Muay Thai Boxing, Wrestling) and has several class times to choose from every day of the week/weekends. The gym is very family oriented, has 2 bathrooms, a shower, weight room, boxing ring, about 8-10 punching bags and seating areas to watch the classes. A lot of the members have been here for awhile and even earned their black belts from Tery Corkran (owner) so not only do you have one of the original Dallas Machado black belts to learn and train from, but you also have many students who are now black belts and higher ranking to train with too. Most classes you can find at least 2-5 brown/black belts and theres also a good mix of ladies who train too. As far as the contract issues other reviewers have mentioned, it's really no different than other gyms. NTMMA is an established gym and a business. I've had the issue happen with other businesses like my tanning and yoga memberships and neither one refunded me for the 6months-year I forgot I was paying for but didn't use so I certainly wouldn't expect a different outcome from a similar contract. You have the option of not doing a membership but pay a little more so if you know you can't keep up with auto payments, choose the month to month or ask about paying the year up front for a discounted rate.

A great place for all ages and levels of Brazilian jiu-jitsu and kickboxing starting at age 3read more

Super fun first time! If you never done any HIIT/Kickboxing, this class will definitely kick your…read moreass! The class is a mix of HIIT, functional training, boxing, and cardio! All the staff and instructors are super friendly, helpful, and enthusiastic. There was even an instructor doing all the workouts with us which was motivating. Usually there are iPads with instructions for each station. However, there was a bit more people in the class I went to, so the class was split into 2 large groups with alternating stations. They did their best to keep everyone socially distanced and encouraged masks when not in class. All the instructors wore masks! Definitely check this place out if you're wanting something challenging, but fun! All you need to bring is a good attitude, water, & boxing wraps for the gloves. If you don't have boxing wraps, they are available for purchase for $8 traditional wraps and $12 for the finger fast wraps. First class is FREE :)

So I've been a member since March 2021 and had an unpleasant experience with a former trainer in…read more2021 so I was uncomfortable going back. However when I went into the studio to cancel my membership just a few weeks ago end of January 2023 I spoke with Kayla to cancel my membership. She was so kind and encouraged me to at least give them a try again because they have a whole new staff since I still had access to the studio till the end of February. I thought it over and decided to give them a try and went to a class hosted by the trainer Cody and it was like Night and Day I throughly enjoyed the class and his encouragement that it reminded me of why I wanted to do this kind of workout in the first place. So when I went in for my second class I had the pleasure of meeting Nick the GM and spoke with him before my class and after my class I chose to cancel my cancellation which they informed me I would keep the price I had been paying. Today 2-15-23 I knew I wanted to add another Rockbox workout to my week. Today the trainer was Silvio and he was as awesome and amazing as Cody. Silvio took the time to show me proper technique in both weights and boxing. He was also extremely encouraging even when I was losing steam on the weights he just told me "you're doing great!" I was able to ask him some questions after class about fitness and his recommendations which isn't always easy to ask and admit you need help. They have been so welcoming and encouraging that I'm throughly enjoying my happiness journey and looking forward to seeing how I can change with their classes. If you're on the fence I highly encourage you to give them a try because they do understand that everyone is at a different fitness level and won't force you to go beyond what you can do but they will encourage you to do more.