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    Practically Enlightened You

    5.0 (2 reviews)
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    Services - Practically Enlightened You

    Group fitness

    Life coach

    Virtual fitness classes

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    10 years ago

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    8 years ago

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    Pushes and Pulls

    Pushes and Pulls

    (3 reviews)

    I started at Pushes and Pulls with Marsha and Steve a couple of months ago. I have been practicing…read morePilates on and off for the past 15 years with an amazing array of instructors; however, I must say that Marsha is the crème de la crème! She knows everything about the body -- how it moves, why certain muscles ache, etc. All I have to do is tell her, "I felt a pinch right here when I did that movement," and she always knows what muscle is affected and why, then she will have me adjust my posture or movement and voila! everything is in working order! I always have a great time during my workouts, both Marsha and Steve are so much fun and I can't say enough about how wonderful they are as instructors. I highly recommend Pushes and Pulls for Pilates novices and ol' pros alike. Before I forget, Marsha introduced me to Gyrotonic and it is AMAZING, albeit challenging at times, but it is so worth it.

    Very excited to review Marsha. I worked with her at another studio for over a year. I was post…read morespine surgery and had barely any movement in my spine. Before I had spine surgery I was jogger and did yoga for years. One day my back went out and even after surgery I could do nothing. Then someone suggested Pilates. I researched and found Marsha at a studio in San Francisco. Martha's knowledge of anatomy and movement is incredible. She started me slow off at first with mat Pilates and then Cadillac, Reformer and Chair and finally introduced me to Gyrotonic. Adding Gyrotonic showed me that I could one day get back to yoga, which I've now been back doing about a year. She's patient and encouraging. She even wanted to look at MRI reports I had and asked questions of my physical therapist and physicians so she could properly guide me and get me back to an active physical life. I owe a lot to Marsha.

    The Rock Boxx Climbing Gym

    The Rock Boxx Climbing Gym

    (21 reviews)

    Wednesday night is ladies night so it's half price admission. This was my first time to the Rock…read moreBoxx and I had such a great time. The waiver process and initial check-in and rental was super fast and friendly. I think it took about 3 minutes and then I was out climbing. I am a beginner -- as in never have I ever climbed an indoor rock wall before -- and there was plenty for me to do. I was able to be around the people I met up with while we all climbed at our own skill levels. I'm told by those that go weekly that they change out their wall climb courses each week, so it sounds like there's always a new challenge. Chalk bag rentals are $2, and show rentals are $4, but once you decide it's something you want to do more than once you can get a decent pair of shoes and a bad for under a Benny. Long story short, I'll be back.

    If you're a boulderer, this gym is passable. Rock climbers are dirt bags and they've no need for…read moreluxuries or amenities or cleanliness. The Rock Boxx is a decently large bouldering gym with varying terrain: slab, overhangs, aretes, and a top out boulder. The 2nd floor loft has their hangboards and a functional 2024 moonboard. I've only gone a handful of times, I think they're the only climbing gym in town. The setting was okay. I try not to be "that guy," but the grades were comparatively soft. The inside was super chalky and dusty and 80% of the time, the front desk staff abandoned their station to go climbing. For training, this gym serves its purpose. Nothing more, nothing less. My suggestion, make it more friendly and approachable to new climbers. Front desk is standoffish if not downright absent, interior is like a dusty, smelly dungeon

    Practically Enlightened You - lifecoach - Updated May 2026

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