I went to a yoga class and they had a sub that day so I'm not sure they taught what the class was…read moresupposed to be. We only did a a few poses and a long rest. This location is the old Indigo yoga space. Nice location, off street and street parking. You can join as a monthly member or get a numbered amount of passes or just do a drop in. I plan on going back when the regular teach is there and compare my experience. They offer many types of yoga classes.

We just moved to Salem five weeks ago. One of the first things we needed was a yoga studio we could…read morego to that felt good to us. We chose Common People Yoga and loved it! The studio has a big room that feels comfortable, and the teachers are all wonderful. Highly recommend it for the location, excellent events, and weekly yoga classes that vary for everyone, from the new to yoga to full-blown yogis. We felt welcomed from the get-go. The Warmed Restore Yin Yoga is exactly what my nervous system needs.

beautiful location. easy to find. parking can be a bit tricky but there's a free parking garage…read moreright next to the plaza that it is located in. the doctors are knowledgable and so easy to communicate with. the massage therapists know what they are doing and listen well to the client's needs and wants. 10/10 recommend! oh and they take some insurances but for self-pay options, they have an amazing wellness program that has flat rate fees for visits. awesome option!

I will be honest I am not a fan of chiropractors due to my line of work. I was very skeptical when…read moreI went in and was 99% convinced I would leave worse than when I came in, but I was desperate to get some relief from my self diagnosed neck and trap strain. I saw Katja Reid DC and not only was she tolerant of my apprehensions and self diagnosing she also fixed my symptoms in one session. I was soo thankful for the relief she gave me and she really changed this skeptics views.

I enjoyed two classes here around Thanksgiving. I will definitely be back. Very small studio. Just…read morethe way I like.

Yoga Escape is a great place for yoga! Catherine is super nice and will make you feel like you…read morebelong the first day you're there. People with all abilities levels practice here so if you're a beginner you won't be judged. There are lots of different times all throughout the day so you'll be able to find at least one time that will fit into your schedule. Fun place!

Great place would recommend coming for a great workout. Felt very welcome and everyone was very niceread more

I took a class with Ashley recently. Loved it! She offered modifications to make things easier and…read morealso to challenge each person present. The class was small so I felt very engaged in the class. This was my first time to the studio and I will definitely be back.

I have been to the Zen Temple only a handful of times. Each time I have been I have encountered…read moreonly kind and helpful people. The practice of Zen Buddhism always brings a lot of peace into my life. Gratitude for the space and the community.

I used to be an irregular member. My work schedule changed frequently which meant that sometimes…read moremonths would go by without being able to attend. Still, I always felt welcome and received as I popped in and out, especially by the teacher who completely understood my circumstance. Having our own space now allows a more robust schedule, including Thursdays and Sundays, and this means I can train weekly. When I was new, I loved the silent tea service which is offered in the evening on Tuesday. Such a simple ritual, but so full of depth! The free lunch after sitting meditation on Sundays offers a similar opportunity to practice mindfulness while eating and moving. The best part of the practice is the personal guidance that any participant can receive from the teacher. Her words and guidance have allowed me to navigate some terrible storms in my life, and they keep pushing me to open more and more.

New place is amazing! Nice open spaces for variety of classes- dance, tumbling, ballet, yoga etc…read more Can't wait until my yoga class next week.

Yoga with Marci is something I look forward to all week. She is knowledgeable, experienced, and…read morehighly skilled. Marci creates a grounding and therapeutic class environment that allows me to leave it all on the mat. Namaste

Took the free first class today and absolutely loved it. Half the class was done before I even…read morerealized it. Came into it with zero experience in training or martial arts and it wasn't a problem at all. The instructor went over everything well and I was able to go at my own pace for the more complicated things. I signed up for three months right after class, but the three class punch card for $20 is a killer deal if you're still unsure after the free class.

My friend and I came to Krav Salem for a women's self defense class and we had a blast! I have…read morealways wanted to try a self-defense course and this class was exactly what I wanted. It was a densely-packed session that was very beginner friendly. I walked away with skills I could use right now, and I know what skills I can work on when I come back to get more skilled. There were plenty of instructors there to help so you got lots of feedback and attention -- which was a pleasant surprise at a big event! Try this place out if you're considering it: the instructors are engaging and helped me feel comfortable within the first 10 minutes of being there.

So glad I can finally take barre classes in Salem!…read more Barre3 is my secret weapon for gentle yet effective movement and lower body injury prevention. The emphasis of listening to your body's needs during class and following it is very welcoming and refreshing. The instructors take care of mentioning modifications during class and there's zero judgement for doing such.

Took my first class & did not enjoy it. Instructor didnt seem organized,didnt have good form at all…read moreor even seemed like they knew what they were doing, class was too short and didn't feel much of a workout and wasnt even sore. I wont be returning.