Where do I even start? I love this place, I love the trainers, I love the workouts, I dig the…read morepeople who come here with me. This truly is the total package. When you walk in, you step into a gym that removes you from all of the distractions of life and you can just do work. The music is pumping, you're greeted on a first name basis, the gym is clean and set up perfectly for the upcoming workout. You really can't help but push yourself to do your absolute best when you're there. Every workout is set up for a group personal training class, but Sam and Danny both have the ability to pay attention to every person in the class to give everyone the attention they need. They recognize the different levels of fitness and exercise knowledge in each client, and accommodate accordingly. I have seen just about every age and body type in the gym with me. Sam and Danny are both educated fitness fanatics and their passion for what they do is apparent every time I see them. They are both focused and serious about what they do, but they keep it a ton of fun as well. I am a Mom of two small children (4 and almost 2) with a full time job and crazy hours. I had been an athlete for almost all my life but had a really hard time getting back to working out after having my youngest child. My diet had also changed significantly during and after that pregnancy. I had trained with Sam previously, back in 2009/2010, and absolutely loved his personal training style so I knew I had to give Alio a try. My husband and I went in for a tour and a free class, signed up, set our goals, had our measurements taken, and Danny set us up with a personally tailored nutrition plan that he modified every 2 weeks (he still modifies it). Within two weeks (6 sessions) I already felt like I was returning to my old self...fit and healthy. During my first six weeks, I lost 8 pounds (144 lbs to 136 lbs) and a little over 5% body fat. This was with going to Alio only 3-4 times per week (no additional working out) and following my diet exactly as prescribed. My clothes fit better, I feel better, I ALWAYS make sure I make time for my workouts because I love going to this gym. I am not a morning person at all and I get up at 445 am to get to the 530 am workout if it's my only option because this has become something that I NEED. I absolutely cannot recommend Alio highly enough. I'm addicted.

Is it possible to love a gym THIS much? When it's a place like Alio Fitness Club with trainers…read morelike Danny and Sam, abso-freaking-lutely. Let me explain why Alio is so different. At Gold's Gym, I meandered from machine to machine, half-heartedly gave the treadmill a go and looked over at the free weights section like it was the boss fight that I wasn't leveled up enough to attempt. I would lose a pound here and there but it was all just so.. boring. Alio doesn't do boring. Every day there's a new circuit that works a different set of muscles than the previous day. Add in the music and lighting and Alio makes Gold's look like the Wal-Mart of gyms. Danny and Sam are amazing trainers. Don't know what the heck a sumo squat pulse is? They're there to demonstrate and watch your form to prevent tweaks. Not sure what weight you should use for a single arm kettlebell swing? They're there to help you figure out what'll work for you. On the other end, if you're someone who loves a challenge, they are ready (and willing!) to make a circuit harder for you like adding in extra cardio and/or going up on the weights/reps. The best part of Alio Fitness Club? Results! I've personally witnessed many people get in shape here ranging from people whose goal was weight loss to others who put on serious muscle, it's always inspiring. As for myself, Alio has turned me into quite the flex-addict.. If you want gym results but dread the monotony of #gymlife, try out Alio Fitness Club!

After covid and retiring, I realized I'd procrastinated long enough and needed to get back to the…read moregym so signed up for some intro classes. The sessions were difficult since I hadn't worked out in a few years, but reinforced my thoughts that I needed to get back to the gym and I signed up for a year's worth of their small group training. I love the small class size and while the classes are tough, my body feels better, is definitely toning up and I sleep better too. I love the individual attention the small group classes allow and how they focus on different muscle groups each day. Every trainer I've worked with leading the classes has been excellent....encouraging and pushing me to increase my strength but modifying exercises when needed to avoid injury. I've just completed 2 months at Fit Therapy of Texas and am so happy I joined!

I started working out with Kenny at Fit Therapy of Texas in late August because my frozen shoulder…read morehad gotten too painful. I'm no athlete, yet Kenny manages to work with my limited capabilities to get me stronger and more flexible. After little more than 8 weeks (despite me ignoring diet or aerobic exercise discipline), I managed to lose over 4% body fat working out three times a week with Kenny! I also lost over 2 inches on my hips-- and I'm 57! Now I am encouraged to keep going, to lose the weight I've gained since menopause, and to keep getting stronger and get my full range of motion back. With Kenny's training and expertise I get to benefit from diet recommendations (gum had carbs, who knew?) and yes, even aerobic exercise. I'm going to try jump roping with one that has a counter in the handle. I'm looking forward to being leaner and fitter in 2019.

I have been going to Stretch Zone for a few months now. The stretches and staff are awesome!! The…read moreenvironment is always clean and pleasant! Two days ago my knee was painful from a combination of sitting incorrectly for too long and the weather. After Hailey put me through my stretch routine, I woke up with no more pain! Stretch Zone is a terrific place with caring and professional staff!!

From the owner: Using proprietary stretching methods and a patented strapping and stabilization system, Stretch…read moreZone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless.    A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.

The strongest gym in texas and some of the nicest people you will ever meet! Highly recommend!read more

Fantastic equipment, small crowd of supportive lifters, 24 hour access. If you're serious about…read morelifting, this place is amazing

For the price you can't complain. I had a wonderful…read moretransaction with the manager Chris. I called him and explained my situation, the following day I walked in an we made a deal. Ask for Chris if you want to do some business.

Here we go again.... Planet Fitness on Evans hiring employees that aren't customer service…read moreoriented. Young lady this morning was annoyed when I asked her to turn on the Massage Bed. Cmon folks, do better

I have been a member at this gym for almost 3 years and when I first started I had 0 CrossFit…read moreknowledge. The coaches and owner are all so amazing and really care about you, your health, and fitness. Not only does Elite have great coaches, but the gym is clean and the equipment is taken care of. I love it so much! Try to catch either coach Alicia, Arthur, or Brenda's class, they make working out fun!

My box since 2018. Great new facility but same excellent coaching and community. If you want to be…read moreelite, this is the place for you.