Cancel

    Open app

    Search

    Poke Theory SB

    4.5 (85 reviews)
    Closed 12:00 pm - 3:00 PM, 4:00 PM - 8:00 PM
    Updated 1 month ago

    Order Poke Theory SB Takeout or Delivery

    Poke Theory SB Photos

    POKE THEORY SB ATMOSPHERE

    What's the vibe?

    You might also consider

    More like Poke Theory SB

    Recommended Reviews - Poke Theory SB

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Colin V.

    The Poké is so fresh and tastes absolutely amazing. I definitely recommend this place if you want the best poke in SB. It's a little on the pricey side but you get EXACTLY what you pay for. 10/10 5 Stars amazing Service is also very great, the Owner is so sweet and the atmosphere is calming to eat at!

    Shoshana M.

    This is my favorite poke place ever! I visit all the time and am always happy with the great portion sizes and the delicious fish options. I got to know the staff there and they're all absolute angels who are always happy to help. The location and ambiance is perfect and there are places to sit and wait for a bit as you get ready for the perfect bowl. Though it is pricy, it's worth it - they're super big and you can easily get lunch and dinner out of one bowl! Love this place a lot!

    Create your own   Regular Bowl

    The (I'm assuming) owners were awesome. I love spicy and they let me taste a few. Although, I can handle spice and nothing was that spicy lol. They give a healthy dose of food, the quality was great. I was visiting from out of town and was skeptical on poke on a college campus but it was great. The place is a small cozy restaurant. You're not going anywhere fancy! If you're in a rush, go online for a quick pick up. Because the crafting is a process. They take their time to make it perfect. Will be back!

    Large Bowl. 4 stars. IG: @amei.eats
    Alex M.

    (Overall: 84% | B) - I found the service to be very nice in that the staff there are very friendly and helpful; the atmosphere is also clean and peaceful. The food is acceptable, with room for improvement. (Large Poke Bowl: 85% | B) - This bowl runs for about $20 and is quite filling as I can fit two reasonably sized meals in. I like the variety of toppings, as well as the fact that there is a good amount of items to add freshness now. The fish is decently fresh, but I found the spicy tuna to not be spicy. In fact, I added a lot of sauce to my bowl, yet somehow found it to be a bit bland overall which was shocking. (Passionfruit Tea: 77.5% | C) - Unfortunately, this tea does not taste good when mixed with lemonade. I the lemonade works better with the other drinks that add a better balance in flavor. Here, since the lemonade is light, it is unable to balance the tea's natural strongness.

    Regular Bowl with Salmon and Crab salad

    Soo I would give this place higher rating but I did not like their spicy mayo. It's more just mayo... not spicy whatsoever and I am someone who can barely handle spicy things. They did put a lot of crab salad on mine if you are a fan of that, personally it's a little too much for me. Again I didn't really enjoy the bowl at all, I am probably not even going to finish it :/ the spicy mayo kinda grosses me out with the full taste of mayo. They do have a great customer service and very friendly. I can't give it anything more than a 3 because the taste just is not quite there for me. *update I couldn't finish the bowl it's that spicy mayo that just tastes awful and I'm not trying to exaggerate either

    Inside
    Hannah W.

    Best poke in IV. I do have a bone to pick with the way Poke Theory is run. Dining here feels more like a stressful cafeteria... I wish it matched the chiller vibe of Isla Vista. When you walk in, you have to write your order on a tiny paper using a pencil that has a plastic spoon attached to it. I then sit down and notice that directions for EVERYTHING are printed laminated and taped on the wall (like "write order here with sanitized pencils", and "throw away trash here"). But in all fairness, I'm still rewarding four stars because, again, the poke itself is good. Just thought I could provide some constructive feedback to make it a more enjoyable dining experience for customers.

    Custom bowl
    Paula F.

    Great for fast takeout! This restaurant is located in the heart of IV. Parking on the street nearby can be tough but if you live close, it's a nice walk. Poke Theory is a somewhat small restaurant with simple yet modern decor. There was no outdoor seating. Indoor dining was closed due to Covid-19. I called in my order for 2 custom regular size bowls and was told it would be ready in 5-10 minutes. When I arrived, I was glad to see that good Covid-19 safety measures were in place. Pick up was easy and my food was nicely packaged up and ready to go. Portion size was good and the food was tasty. As a vegetarian, I chose both the tofu and soy shreds for my protein. Next time I visit, I'll opt for just tofu. For the other bowl, an opt out of scallops next time was noted. Pricing was standard for a poke bowl place. Customer service was outstanding. The female who assisted over the phone and in person was super sweet and helpful. I would visit again.

    The food was really good and the portions were generous. Everything tasted fresh and seasoning well done. The service was great also, the staff was very helpful as we were here for the first time. They made us feel very comfortable. Will come back next time we are here

    a bowl of food on a table
    Emily W.

    First time trying poke again in years because I don't like raw fish, and it was delicious! You can get up to 10 sides which is really filling. There wasn't as much fish as I expected, but there was a huge scoop of imitation crab which was delicious. Would come back again and also try other poke places, which is really saying something!

    vegan bowl (minus the masago which got accidentally placed)
    Sofia Z.

    Unfortunately, my order got messed up (I'm vegan), and there was the masago (fish egg) added, but I called them, and they gave me a full refund! Great customer service in general. They're very friendly. As for the food I got to try, I was amazed by the appearance of the soy beef (I mean, look at it! Looks so real). As for the taste of the soy beef & shreds (chicken), I would suggest for them to dry them out and perhaps marinate them because the texture was really spongy, but it lacked any sense of flavor. Not mention, everything that was in my food was SUPER fresh... the veggies, radish, rice, beets, jalapeño, cucumber, literally EVERY thing. I just wish the vegan meats had more flavor. This was a regular $13.95 bowl, and the portion was great. It's perfect for sharing with another person! I also highly recommend the sweet shoyu sauce as well.

    Regular Poke bowl, Rose lychee
    Corrine M.

    For IV, this place is pretty good!! The have larger bowls than PokeCeviche for the same price (although it is filled with a lot of rice) as well as a variety of noodle soup options, making this a pretty good place to eat! They also have a large size for poke bowls if you'd like. Their customer service was super nice and they gave a good portion of food too. The fish was tasty and they had a large variety of really tasty toppings and sauces, however, my only complaint was that the sauces weren't salty enough. My bowl was kind of bland so I needed a lot of soy sauce to add taste, but I really liked the flavor of their sauces!! The rose lychee was also a very unique addition to the menu! Although it tastes just like pure syrup, it was really pretty (and free with a check in)! I prefer PokeCeviche's lychee slushy because the ice dilutes the syrup a bit more. I also had a sip of the galaxy lemonade, but I didn't enjoy it because it just tasted like a sugary Minute Maid lemonade. I probably would not spend money on their drinks but I'd definitely come back for their bowls, and to try more of their sauces!!

    Dana D.

    Fresh ingredients and really friendly service!! I got the poke bowl and I was really happy with the fish. Their sauces are also super tasty, and they let you sample the sauces. The only thing is that although the ingredients were all high quality, altogether it felt a little underseasoned. Maybe the sauces need a little more salt? They do give the option of adding salt and pepper at the end so I think I'll do that next time. I'll definitely be back though, and I'm so glad this place opened!

    Mixed Crunchy Bowl

    I've been wanting poke for a while, and this place hit the spot! It was so flavorful, fresh, and delicious. I got the crunchy bowl ($19) and the textures were very nice. Staff were very friendly. Parking is difficult. Definitely would come back!

    Poke Theory Bowl

    See all

    5 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Blu M.
    7
    162
    294

    11 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    10 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 3
    Thanks 0
    Love this 1
    Oh no 0

    1 year ago

    Its the perfect place, great service, awesome food, really clean, nice people all the time.. its just Perfect

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Pam Y.
    0
    28
    4

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Corrine M.
    403
    34
    45

    6 years ago

    Helpful 4
    Thanks 0
    Love this 2
    Oh no 0
    Photo of Dana D.
    682
    18
    28

    6 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Kaitlyn N.
    396
    41
    40

    5 years ago

    Helpful 4
    Thanks 1
    Love this 3
    Oh no 1

    2 years ago

    I love this place so much. Easily the best poke in IV and even though it's pretty pricey I come all the time

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Rita A.
    0
    31
    85

    3 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    5 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0

    4 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Rosy W.
    0
    17
    35

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    4 years ago

    Helpful 1
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Jen F.
    84
    28
    163

    6 years ago

    Helpful 2
    Thanks 0
    Love this 1
    Oh no 0

    6 years ago

    Helpful 4
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0
    Photo of Amanda N.
    27
    16
    17

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Vanessa S.
    632
    50
    44

    6 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    4 years ago

    Ok this is my dinning hall. I have it every week and the proteins are fresh. Like the sauce as well. Only cons: quite a long wait.

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    6 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    3 years ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 1

    6 years ago

    Amazing place, amazing people! Delicious lychee rose water (Must Try), very fresh ingredients for your poke bowl!!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    The food is always amazing! Great, friendly service, great portions and speed, great vibes. Love coming here.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Shekina M.
    401
    15
    12

    6 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    Page 1 of 3

    Ask the Community - Poke Theory SB

    You might also consider

    The Ellwood - Short ribs

    The Ellwood

    4.0(250 reviews)
    1.5 mi
    $$$

    We came in this last week for dinner. The server was…read morefriendly welcoming. We ordered the two braised beef short rib dishes. Mine was delicious and very flavorful. My friend's good but she felt was too salty and had it returned. The server was kind in bringing her a new dish. I got the burrata appetizer too. It was good but I felt lacking in flavor. Our experience was overall pretty good. I did feel the servers checking in and attention to us could have been better. There were long periods of time where he didn't check in with us. I also felt the food took quite a while to be made. I used to be a waitress in the past. I tried to make it a point to check in with my customers, always communicating when the food would be ready etc.. only advice I would give is to maybe train a little more for this with the servers.

    This was a disappointment. We used to go here before it changed to the Elwood and it was fine. I'll…read morestart with the good. I was there for brunch with five other girls. We sat outside and it was not that busy. The inside was open. The servers were very sweet as were the hostesses. The cinnamon bun for the table was good as well. Now for the bad. They had a ton of runners yet we couldn't get them to give us water no matter how much we asked for it. It took forever just to get our drinks. When my friend asked for some hot sauce for her food, bloody Mary mix was brought over in a ramekin. Having bartender a while back, I know clam juice when I taste it. And I was having a bloody Mary and it tasted exactly the same. Not to mention the fact it was very watery and it tasted like straight fire. I love hot sauce, but this had no finesse and it wasn't hot sauce. She asked for it again and she got the same thing. She needed hot sauce because the food really was not seasoned. I got avocado toast and I had to salt and pepper the hell out of that thing. Her hollandaise was bland and my friends clam chowder tasted like nothing. It was just like food out of a retirement community. I want to go back to the fact that the servers were really sweet. I don't discount that and they did hire nice people. But when you have that many runners and servers, the service should be better. And they really need to start using a little salt and pepper on their food. When you have prices like that people expect more.

    Photos
    The Ellwood - Golden Hour

    Golden Hour

    The Ellwood - He couldn't stop eating the au gratin clam chowder long enough for me to get a photo.

    He couldn't stop eating the au gratin clam chowder long enough for me to get a photo.

    The Ellwood - Where else can you see a view of a pier with this perspective while enjoying a bottle of Hundred Acre?!

    See all

    Where else can you see a view of a pier with this perspective while enjoying a bottle of Hundred Acre?!

    On The Alley - Goleta - Figueroa lager & legit ahi poke salad

    On The Alley - Goleta

    3.8(325 reviews)
    1.6 mi
    $$

    Wednesday burger special was better than expected what a deal! Really enjoyed this simple delight!…read more Thank you for the tasty burger and great service!

    I ordered the B.L.T.A. to go and it was honestly the worst sandwich I have ever paid for…read more Not only did it look nothing like the picture, the quality of ingredients was extremely disappointing across the board: - Stale, basic white store bought sandwich bread (think Wonder Bread) - Pre-shredded, store-bought lettuce - Two slices of tomato total -- one per half (and they were completely different sizes) - Less than half of an avocado for the entire sandwich - Plain mayonnaise, not the "Tabasco mayo" advertised - Cheap, fatty bacon that tasted like low-end grocery store brand Did the cook have to stop at the grocery store on their way to work today? On top of that, the ingredients were distributed completely unevenly between the two halves. I literally had to take both halves apart and redistribute everything myself just to make it edible. Nothing about this felt fresh. I also swapped the "house-made chips" for tater tots -- which turned out to be the exact Ore-Ida frozen tots you buy at the grocery store, and even worse... they were undercooked and mushy. I am willing to bet I just paid $16 for about $2.50 worth of ingredients. For $16, this was not just underwhelming -- it was bad, REAL BAD. Do NOT order this sandwich.

    Photos
    On The Alley - Goleta - Outside view

    Outside view

    On The Alley - Goleta - Chicken Club Wrap; Blackened chicken breast, bacon, lettuce, tomato, avocado, Tabasco Mayo  & Provolone in a spinach tortilla

    Chicken Club Wrap; Blackened chicken breast, bacon, lettuce, tomato, avocado, Tabasco Mayo & Provolone in a spinach tortilla

    On The Alley - Goleta - Breakfast burritos; Large flour tortilla with 3 scrambled eggs, choice of tater tots or potatoes, add chorizo,  bacon,  or sausage + $2.75

    See all

    Breakfast burritos; Large flour tortilla with 3 scrambled eggs, choice of tater tots or potatoes, add chorizo, bacon, or sausage + $2.75

    Momma's Soul Food - Chef Guidance

    Momma's Soul Food

    3.3(3 reviews)
    117.4 mi

    These guys were very nice and responded right away over text when I had questions!…read more I had the shrimp & grits and the seafood gumbo. The flavor of the food was packed with delicious herbs and spices. Truly a supernova of delicious authentic soul taste. If it were just that, it'd be an easy 5 stars; however, onto the negatives: 1. The shrimp & grits were pretty skimpy on the grits (altho tons of shrimp and delicious sausage in the seafood gumbo. HIGHLY recommend that one) 2. The prices are a bit high, in the $20-$40 range. However, I understand that delivery companies do take a big portion 3. The grubhub page said "not currently accepting orders" while the Uber eats one was accepting them. I asked the owner over text and she said she'd try to fix the grubhub website (I wanted to use grubhub over Uber eats cuz I had a $5 off grubhub coupon). It still wasn't fixed after 15-30 mins so we just gave up and ordered on Uber Eats since we were hungry. Would've been nice to know how long it might take to get it fixed; I was assuming it'd be a quick setting change Note that these guys are delivery/pickup only via Uber Eats or Grubhub and you have to just wait and show up at their house when it's ready. Didn't have to wait long after the estimated finish time to see the sous chef walk out and hand me the order. +1 for great instructions on where to meet them

    Very rude and annoying "chef" is constantly yelling into a megaphone, and disturbing the already…read moreloud area. + food is mid at best. Don't go here.

    Photos
    Momma's Soul Food - Collard Greens

    Collard Greens

    Momma's Soul Food
    Momma's Soul Food

    See all

    Los Agaves

    Los Agaves

    4.0(631 reviews)
    1.6 mi
    $$

    Los Agaves is a Santa Barbara staple and I've never had a bad meal here. It's a casual but not too…read morecasual place with lots of outdoor seating and situated in the courtyard of Camino Real. The line always moves fast and the food comes out quickly too. What compelled me to write this review was because I had a delicious pescado a la diabla, which was a daily special. The fish was a huge portion -- a whole filet with a delicious spicy sauce, perfectly cooked and flaky. The rice and beans are always great, perfectly seasoned and cooked. I also had a passionfruit margarita which was big and well balanced. The salsa bar is very good; the habanero salsa is really tasty but their old version without cream was one of the best salsa I ever had and I'm so sad they don't offer it anymore. It was legitimately spicy. I always love coming here with my friends after a movie so we can discuss the flick over some great mexican food.

    Los agaves is one of my favorite Mexican restaurants in Goleta. The service is always quick and…read morefriendly, you order up at the counter and then sit with your table number and your food is brought to you. The inside has a classic Santa Barbara feel to it and is warm and inviting. They also have a very organized take-out system, and their online ordering is really easy and convenient. The guacamole is fresh and while it's a little pricey, the portion os generous. The steak nachos had toppings spread throughout the chips, not just sitting on top which has been my experience at some other restaurants. The quesabirria special is my go to dish here, the meat is so tender and flavorful!

    Photos
    Los Agaves - Salsa bar!

    Salsa bar!

    Los Agaves - Burrito CaliforniaCalifornia

    Burrito CaliforniaCalifornia

    Los Agaves - Agaves Burrito

    See all

    Agaves Burrito

    Jane At The Marketplace - Chicken piccata and Jane burger

    Jane At The Marketplace

    3.9(427 reviews)
    1.5 mi
    $$$

    Lovely space, excellent food Fair prices , great service…read moreWould definitely visit again

    Jane's is my favorite restaurant in Santa Barbara my friends and I have been coming here over a…read moredecade. I always order their burgers or sandwiches with fries and their coconut cake. The best thing about this restaurant is their fries! I never had fries quite like there fries. Their fries are so crispy and is one of the main reasons why we come here. I would usually rate this restaurant 5 stars but after this recent visit I am giving 4 stars. They raised their prices and were extremely disappointed they cut the fries portion in half. Especially since this was one of the best things about this restaurant. I have attached a photo of eating here at Jane's and Aug 2025 and coming back 4 months later to be severed fries that is half the size. They now put the fries in a fry container to make it seem like it's more fries but once you put it on the plate it's such a small amount of fries. The second reason why we come here is for the coconut cake. The cake is always moist never dry when we order the cake however sometimes it can be a hit or miss with how much cake you will actually get. Because sometimes if you order the cake you will get a slice that has more cream and frosting and not as much of a cake layer. Not to mention they raised the price to $14 for a single slice of cake?! Which is so expensive. $14 is almost like ordering half a cake. I really hope that Jane's Restaurant can consider making these changes because their fries and coconut cake is what makes this restaurant amazing Service -Staff is always friendly Note: -They have plenty of indoor and outdoor seating -They are in the same plaza that has a few stores and other restaurants close by

    Photos
    Jane At The Marketplace - Live music

    Live music

    Jane At The Marketplace
    Jane At The Marketplace - A queue at opening time is ALWAYS a good sign!

    See all

    A queue at opening time is ALWAYS a good sign!

    Choppa Poke - Sparkling clean

    Choppa Poke

    4.1(401 reviews)
    1.6 mi
    $$
    Locally owned & operated
    Established in 2016

    This place has been mine and my boyfriend's FAVORITE Poke spot for years, my favorite for even…read morelonger. We absolutely LOVED Yabee and Johnny (the two workers at the front) and were treated very well throughout these years. However, today my boyfriend went back there to pick us up a poke bowl. It has been about a month of us not eating here (we got busy). Unfortunately it doesn't seem Yabee and Johnny are working anymore which is a huge bummer. He came home with a said "large" poke bowl that he paid $35 for. For the base he asked for light mixed greens, and for the protein and toppings he asked for salmon, tuna and imitation crab. When he came home, I immediately noticed there was a SIGNIFICANT decrease in the fish portioning, especially for the "large bowl". The only reason the bowl was filled, was because it was mostly lettuce. I kid you not when I say our bowl was filled with about 90% lettuce and greens and about 10% actual fish and toppings. We have NEVER experienced this before and for the price we paid, I would expect anyone to be treated to MUCH better portions of fish. The bowl didn't even remotely fill either of us up and we were both left just as hungry as before. I wish I had taken a photo of what it looked like when we were done, as the bowl was STILL filled to the brim with lettuce. I'm not sure if we were just personally jipped this time but I sincerely hope this isn't the new way this place will be handling their business. I am pretty bummed about this.

    Small portions for the price. Paid $22 for a bowl and there was barely any tuna. The employee…read morescooping must've had a bad day to give me the smallest portion. New employees need to be educated more on serving sizes, because I never had this problem with the owners, they were always good on portions.

    Photos
    Choppa Poke - Warm Up with Umami - Cozy up with a hot bowl of miso soup this winter!

    Warm Up with Umami - Cozy up with a hot bowl of miso soup this winter!

    Choppa Poke - Wow! Miso soup for only 2$???

    Wow! Miso soup for only 2$???

    Choppa Poke - Large bowl with passion fruit green tea

    See all

    Large bowl with passion fruit green tea

    Poke Theory SB - poke - Updated May 2026

    Loading...
    Loading...
    Loading...