Wonderful Meditation Center and gardens. Group Meditations take place on Thursday evenings at 7pm…read more Today I participated in a meditation retreat starting at 9am. Seated meditation, chants, walking meditation inside and outside. Silent Vegetarian Lunch. I am writing this during a break following lunch. The retreat will end at 5pm. Regular Sunday Service is at 11am. This temple observes the Mahayana tradition of Buddhism. Vietnamese language but if you are seeking enlightenment or understanding of Buddhism the lead venerable monk is very welcoming and helpful. There may be slight language barriers. But they will treat you like family. If nothing else, stop by and walk the grounds, light some incense, enjoy the beautiful sculptures, and breathe.

Excellent place to explore Buddhism however the service is in Vietnamese. There are members that…read morespeak English and there are language classes. It's a place you wouldn't want to pass up if you're looking to explore cultures and religion.

Namaste ... to all the instructors and business owner(s) at Three Trees!…read more I am truly thankful to you all especially during COVID for offering 'zoom' yoga and offering at affordable prices! And, I may be one yogi who actually prefers 'zoom' yoga with its convenience, comfort of your own space and props, ease of use... please please please continue to offer post COVID My yoga practice has grown with the ability to 'zoom' and I look forward to my practice! I appreciate the diversity of classes and instructors available, and have seen my strength grow both mentally and physically! Another treat is trying out classes from recent graduates of their yoga instructor classes when a substitute is needed. A new 2021 feature offered is earning points towards a free class or merch when completing a class! Rewards works for me!

I have been looking for a new studio since moving south from Seattle last year. I am very pleased…read morewith the yoga sessions I've taken the past few weeks. I purchased a 5-week drop-in package ($99) and received an educator discount as well :-) I look forward to continuing here. With the school year beginning soon, I will value having an outlet to de-stress and rejuvenate.

Massage, cupping. She really cares about her patients. I feel good afterwards and I go home take a…read moreshower then a bath with E- salt. Private residence. When arrive wait on the porch. Please take off your shoes when entering the front door. make sure to drink plenty of water after your session.

Cara is an amazing massage therapist! I have been seeing her for years. My work is very physical…read moreand she always gets me back in shape after a long week. She is friendly, straightforward and listens well. Cara knows lots of different techniques and can adapt really easily to your changing needs. She's always practicing something new, continuing to challenge herself. Cara could crack a 300lb man in half, but I'd also trust her with my grandmother. ;) Check her out. She knows bodies.

I have been attending the Puget Sound Zen Center, both on Vashon and more recently in West Seattle,…read morefor about three years. It is a wonderfully open, cheerful, and thoughtful community, both for experienced practitioners and for those coming for the first time. There are great tips for first-timers here: https://pszc.org/new-to-zen/. I would add two quick things if you are coming for the first time. First, it is a good idea to arrive 15-20 minutes early, regardless of which meditation you attend. It is helpful to get a few pointers on where to sit and what to expect. People will be glad to offer suggestions, and there is always someone assigned specifically to help newcomers. Just ask for "the Shoji." Second, if you do not need wheelchair access, the entrance is right up the steps in the front of the building. The front is the side that looks out on the driveway where you drove in. Like Zen itself, the place has many doors. Like Zen itself, this can be a little confusing. If you need a more accessible entrance, the double doors will be on your right. If they are not open, just knock and someone will no doubt let you in. There is also a satellite Zen Center in West Seattle that meets on Monday nights at Fauntleroy UCC. You can find the schedule and other information for both Zen Centers here: https://pszc.org/.

Warm, supportive community dedicated to learning and applying Zen principles. The practice is…read morerooted in a centuries-old tradition (Rinzai Zen), which feels strong, something I can lean into. When you first start, it might feel foreign, very different, but don't let that dissuade you; the practice, here, is to be true to the discipline while also learning how to teach & apply it in our culture. I also love that there are so many ways to be involved -- from working in the meditation garden, or working in the food garden (food is donated to the food bank), the Racial Healing group - or sitting in meditation on Zoom (every day there's at least one sit). But the thing I appreciate the most is the feeling I get that everyone is sincere, not judgmental or self-righteous. Really just learning how to practice no-self and, from within, transform greed, hatred and ignorance (the vows we say at every sit).

A yogi's hidden gem in Pierce County…read more I am in such deep gratitude for this yoga studio. It all started over a year ago when I moved myself and my family out here to this area. I knew I wanted to get back into yoga and decided to try out Tuladhara's new student special last summer for my birthday gift to self. Best decision of my 30's thus far! Fast forward to over a year now being at this studio: 1. I have never felt more connected to Self while practicing on my mat nowadays, all thanks to the amazing teacher staff here (special shout out to Alicia, Leslie, Laura, Sona and Caitlin!). 2. I am officially certified as a 200 Hour RYT myself THANKS to this studio. I took their 200 Hour training earlier this year and have since then graduated (extremely life-changing experience for those interested in becoming a certified yoga instructor or to simply deepen your practice). 3. Still one of the cleanest (with no marketing BS) yoga studios I've practiced in. If you're new to yoga, come to Tula. If you're not-so-new-but-would-like-to-come-back-to-it, come to Tula. If you just want to feel "at home" on your mat, come to Tula.

I want to build a home inside the wall and live in it. This place is awesome. I have taken a few…read moreclasses here and got to try out the entire month for $30 (only for the introduction month). My latest class was with Kat and it was the Yin Candle light (Cate is usually the instructor). What a relaxing way to end the week with stretches that hold and test your will to just be. Another class I have taken and loved is the gong bath meditation with Wayne Barto. The vibration of the enormous gongs send you in to a state of pure bliss and total submission to just give in to the space and be renewed through their energy. I have my class pass for the next few months. Meet me at the mat.

I've tried meditation a lot of different ways over the years, such as apps, YouTube videos, a…read morecouple of other studios, and nothing stuck until I found this place. The method they teach here is the first one that actually made sense to me, and at this point it's just part of my life. The biggest change is what happens when something difficult comes up. When emotions would surge or I'd hit a stretch of feeling completely flat and unmotivated, I used to have no idea what to do with myself. I'd just sit in it and struggle. Now I know exactly what to do: I meditate the way this center taught me. Having that to reach for has been genuinely life-changing. I also worried a lot about how to keep this up, because my schedule makes it hard to get here in person. Chami's online sessions solved that completely. They're perfect. She's so good at taking you straight into the meditative state, whether it's a few minutes I've carved out in the middle of a workday, or early morning, or before bed. Highly, highly recommend. If you've tried meditation and given up before, try this place.

I went to federal way meditation when it was run by mr.Lee and his wife. I can tell you that it…read morewas the best experience! I have been diagnosed with several mental illnesses. The most at peace I have ever felt was when I was doing the steps. I went for a year and only got to level two but in doing so let go of so much. Meditation isn't something you can set aside and pick up whenever you feel bad. Your brain is a muscle and needs exercise or it will return back to the state it was before you started meditating. This is where I am now. If I had the means to go back and start again I would. It is a game changer.

Don't know much about the community here other than that the ladies I met were really sweet - but…read morethis review is more about the beautiful temple and space. Attended an event here and explored a little bit - it was really nice to check out.

This was my first time visiting Chùa Phước Huệ . When I…read moredrove up to this Temple I was greeted by rows of flowering cherry trees. They will bloom in Early March up to Early April this is the best time to come visit if you want to see them in bloom. This reminds me of iconic UW cherry blossoms! Parking was plenty. As my kids and I tour this Temple we felt very relax and my kids even found a kids playground! I think this Temple is very kid friendly even the monks here are kid and family friendly. The pathways bring me to beautiful statues and inspiring poems , which helps me have some positive thoughts about this life, slow down for a moment and search inside myself...i think every visitors will find something meaningful here to bring home for their love ones and themselves . Don't forget to greet and meet the nice monks here to have a positive conversation. The main hall I see a beautiful giant Buddha statue with wooden background. They also have a Vietnamese weekend class for kids .I had the chance to eat their vegetarian Bún bò Huế and Banh Bao, both tasted excellent! I highly recommend this Temple for any one in Tacoma area.

Stopped by the soft opening and was blown away by the store and how much detail and thought was put…read moreinto the wonderful set-up! New stores like this is what the gig needs, make sure you stop by when you get a chance, I believe their grand opening will happen in late April. Emily is super sweet, friendly, and knowledgeable, and she explained all the spirituality background behind the crystals and everything in her shop. She is also Reiki certified and has a bunch of sound bowls for sound baths on the lawn outside in the summer when it's warmer. I can't wait to attend one of her sessions! :)

Beautiful Store with a selection of good quality items. Emily has an amazing energy. It was hard to…read moreleave her store.

YogaFaith: A Beacon of Excellence in Christian Yoga…read more As a devout follower of Christ and a passionate yoga practitioner, I've long sought a positive Christian community that harmonizes the physical and spiritual dimensions of yoga within the framework of my Christian faith. My search led me to YogaFaith, a remarkable institution that stands out as the premier school and training center in the Christian yoga world, cooincidentally ran by my brother Derek and his amazing wife Michelle. YogaFaith seamlessly integrates the ancient practice of yoga with the foundational principles of Christianity, creating a space where body, mind, and spirit converge in worship and holistic wellness. What sets YogaFaith apart is not just its commitment to physical postures and breathing techniques, but its unwavering dedication to fostering a deeper connection with God through every movement and meditation. One of the most remarkable aspects of YogaFaith is its exceptional team of instructors, who are not only highly skilled yogis but also devoted Christians. Their expertise in both yoga and Christian theology allows them to guide practitioners through a transformative journey that transcends mere exercise. With warmth, compassion, and profound spiritual insight, YogaFaith instructors create an atmosphere of acceptance, encouragement, and spiritual growth in every class and training session. The curriculum offered by YogaFaith is comprehensive and meticulously crafted, drawing from a rich tapestry of yoga traditions while remaining firmly grounded in the teachings of Jesus Christ. Whether you're a beginner seeking to explore the fundamentals of Christian yoga or an experienced practitioner looking to deepen your practice, YogaFaith offers a range of courses and workshops designed to meet your needs and nourish your soul. Moreover, YogaFaith is more than just a school or training center--it's a vibrant community of like-minded individuals united in their love for Christ and commitment to holistic well-being. Through retreats, conferences, and online forums, practitioners from around the world come together to share their experiences, support one another, and inspire spiritual growth. In a world where the pursuit of physical fitness often eclipses the need for spiritual nourishment, YogaFaith stands as a beacon of light, reminding us that true wellness encompasses body, mind, and spirit. By embracing the ancient practice of yoga within the context of Christian faith, YogaFaith invites us to deepen our relationship with God, cultivate inner peace, and walk in the footsteps of Jesus with every breath and every posture. In conclusion, YogaFaith is not just a yoga school--it's a sanctuary for the soul, a refuge for the weary, and a pathway to divine communion. For anyone seeking to integrate their love for Christ with their passion for yoga, YogaFaith offers an unparalleled journey of transformation and spiritual awakening. I wholeheartedly recommend YogaFaith to anyone yearning to experience the union of faith and yoga in its purest, most profound form. So, Thank you Derek and Michelle for creating this amazing community of like minded people that lift one another up, encourage eachother, and make every day better for anyone involved with your organization!

This is my 6th immersion, once as a student and 5 as an instructor. If I was not passionate about…read morethis program and community I would not keep coming back. There is a sense of family that you gain along with the knowledge and tools to teach your own classes. Like all trainings, you really just scratch the surface of yoga because it is such a vast practice that takes way more time than the 200 hour modules and hands on training can provide.. however, you leave with a solid foundation and life long friendships. It is a beautiful marriage of Worshipping Jesus with your whole body. Jesus First, Yoga Second. I adore Michelle, the founder of YF. She truly has a heart for ministry and makes sure that Jesus gets the platform not her.

I wish I would have known about this place when I moved to Gig Harbor two years ago. My hot vinyasa…read moreclass was great. Rachel gave excellent cues, cracked some jokes and made the practice very enjoyable. She's a lady with a big heart and I love the way she instructs. Lots of parking, easy to get in and out of, very convenient, and I'm glad I saw the signage from the interstate. What a great find and so far, the community are pretty friendly as well. Rachel was very welcoming and made me feel very welcome in her space. It's so great to practice in a space, without judgement, and fully supported. I highly recommend this studio if you love the heat, enjoy sweating and yoga. There are non heated classes as well.

Gig Harbor is so fortunate to have Asha Yoga and Wellness! One of the co-owners Rachel is such a…read moreamazing, kind & passionate yoga teacher! She taught Hot26 with such great dialogue, demonstrating postures & modifications. Their F5 Studio is very spacious & the view from the studio is absolutely amazing! Highly recommend checking out Asha Yoga and Wellness!