I went to Pink Poles Studio for my birthday with my friends and it was honestly the best time ever!…read moreThe instructor who led our class, Jane Doe, was amazing she even let me pick a song for my entrance and made sure we all got dancer names (mine was Vanilla Spice!). It made me feel so cute, sexy, and grown, especially celebrating my 22nd. The class was a little challenging at first, but I quickly got the hang of it. I will definitely be going back because it's such a fun workout. This experience really unlocked a new level of confidence in how I carry and take care of myself!

I went with a group of friends to the $10 Tuesday night for a beginners class. The class was not…read morebeginner friendly. It felt like I walked into a class that had started weeks ago and I was way behind. There was little instruction on how to do certain moves or twirling. It felt as if there was an assumption I had a background in dance even though this was supposed to be a beginners class. The instructor also was giving off a vibe like we shouldn't have been there and that we were annoying. She also had an attitude and made snarky remarks about our ability to catch onto the choreography. I thought the class was a fun experience to try but the environment was not very welcoming for people new to pole and people without a dance background.

The number on their website isn't even a good contact number. They obviously don't look at their…read morereviews. When I went by, there were a few cars in the parking lot. No one answered the door when I knocked. What a shame! Looks like my kind of gym.

Guy Heaven. Perfect place to practice deadlifts and uppercuts. I recommend getting a gallon of milk…read morefrom the local Kroger.

Actually got to work out here yesterday. Keith is a good…read moretrainer and the atmosphere is serious enough to let you know he means business, but light enough to be enjoyable. The personal training is for anyone no matter your physical conditioning. The classes are intended for people that are a least a bit on the fit side of life. Recommended

I am so happy and thankful for Push and Pull personal training. I met Toni while a member of a…read morepopular fitness studio. She was one of my favorite trainers immediately because she pushed me past my comfort zone. I was not confident in myself especially with regards to exercise. In fact, it took me months to even gain the confidence to stop holding on while on a treadmill! Toni pushed me to let go in every way. She consistently increased my speeds, incline, weights and overall encouraged me to do more. However, I moved to another state and was unable to have consistent access to the fitness program where I met Toni. I went to Atlanta every month so I could continue to have the coaching of Toni and others. She suggested I hire a trainer locally, too. After a time, I wanted more significant results and more difficult workouts with an emphasis on strength. Immediately, I knew Toni could be that trainer. Toni offered to train me when I'm in town and send me personalized weekly workout plans. The results have exceeded my expectations. In 4 months, I have had more results than I did in two years. The results and progress are so much more than physical and strength changes but still that progress has been beyond my hopes. Equally important or maybe even more importantly, it has been a game changer for my confidence, stress relief, and a sense of pride in what I have accomplished with Toni's guidance. Toni pushes you hard because she BELIEVES in you and that is what makes me push myself to my limits with every workout. I have never felt a love for exercise. In fact, I proudly wore sneakers that I designed to say exercise sucks. And, now I cannot imagine my life without fitness. I crave it! If you had told me that I ever would look forward to an hour and a half in the gym, I would have laughed and laughed. But, if I can do it, you can, too. And, you can do it with the coaching of Push and Pull with Toni and Taylor. It won't be easy but I promise it will be worth it. I feel the youngest, strongest and my best self, I have ever been and I know I couldn't have done it without my coach and friend, Toni.

Celebrated a friends Bday!…read more When I tell you, we had a BALL!! I mean it was EPIC! My friend-girl celebrated her bday here, this past Sat, 9-30. She booked a pole dancing party! It was a group of 9 of us! All different shapes n sizes and everyone had a GREAT TIME! A very body positivity atmosphere!! LOVE it! The instructor, Kee, knows her stuff! She was very patient, encouraging, helpful, all those adjectives plus many more!!LOL! The pole dancing itself was very empowering! I think everyone of us felt like VIXENS!! And we were!! LOL! I recommend this experience to anyone who wants to try something different and express yourself in a way that you can't do many other places! Call and book you experience today!

So much fun. You become fit and have fun doing it. The dance classes make you feel more confident…read moreand comfortable in your own skin.

I'm not artistic but I like to exercise my right brain. Went one time and didn't finish the picture…read morebut had such a great time Iwent back the next week and left with at that was a good original. They teach but don't hover. They help when needed. Even a full class isn't too many people. Nice to have a drink and relax and Create something ... If you aren't sure then JUST DO IT

My husband was overcome with the creative bug and wanted to do something different for Valentine's…read moreDay,so he scheduled a class here with another couple. Let me begin by saying the instructor, Asa was great! She was very energetic and down to earth. She was very encouraging walked us through all the steps. You can bring adult drinks and snacks of your choice . Yummy!!! Oh, who wouldn't had fun with two Asha/Asa to paint with! I'm already planning my next visit!

I have studied at this dojo since 2011 and have enjoyed every moment. My son and I started here…read moretogether and be both love it. The quality of the instruction given by Sensei Omar Shendy is excellent. He takes you back to the essence of Karate by teaching true traditional karate they way he was taught. He takes those teachings and applies them to daily self defense scenarios that could be encountered. We could not be more pleased.

I received my Double Dutch certification from them. The class was amazing. I was so nervous for…read moresome reason but they really make you feel welcome. Forget about your DD skills, they will teach you the proper way to turn, jump and do tricks. This class was invaluable. I'm so excited to now have my certification. I look forward to visiting them again!!

Had an awesome time. The instructors were pleasant and attentive. The class was so much fun!!! It…read moretook me back to my childhood days of double dutch. Even if you have never done double dutch, they teach you in a way that is easy to learn. I highly recommend Double Dutch Aerobics for a group activity or if you are looking to try a new workout.