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Pines Protein Bar

4.8 (12 reviews)
Closed 6:30 am - 12:30 pm

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Bria P.

This hidden gem is nestled in the back of the barbershop or you an access the private entrance from the back parking lot (probably preferred). Let me just say the smoothies are amazing. 30g of protein and no chalky taste! I was told the snickers bar shake is a fan favorite but I wasn't quite in the mood for it. Instead, I tried (1) banana slip and (1) strawberry cheesecake smoothie. They were very flavorful without a ton of calories. Bonus points for containing vitamins, minerals and fiber. Also veryyy filling. The orange cream protein cookies are a must try plus they're low sugar and low calorie. They come two in a pack. I was very impressed with these! I had a Hello Sunshine energy refresher, which is a great low calorie caffeine boost with no artificial flavors or sweeteners. Overall, Fabi does a great job at educating and taking care of you as a patron. There's a trendy aesthetic and you feel comfortable while at the shop. Pines protein bar is a great choice for your health nutrition needs or if you want a sweet treat without the guilt.

Snickers Protein Shake - dairy free & delicious!
G S.

I decided to shake up my morning breakfast with a delicious protein shake from Pines Wellness Spot! Upon recommendation from my best friend, we decided to swing by for a healthy splurge-worthy treat! Pines Wellness Spot is located in the back of the shopping center. It is confusing to find from the outside because there is no overhead signage. The venue is literally behind the Barbershop facing the main parking lot. While there is a sidewalk sign placed outside to help direct patrons to the venue, you could walk into the barbershop and head to the back to avoid confusion. Like all hole-in-the-walls, this venue was a true gem! The inside gleams with neon lights and modern decore. An awesome "Good Vibes Only" hangs on the wall directly above the drink preparation area. Patrons can dine indoors on sanitized tables or choose to sit on the barstools to chat with the friendly owner, Jose. Jose is well-educated in nutrition and exercise. His protein shakes specially designed to be dairy-free, contain no more than 250 calories, and still provide 30 grams of protein and all necessary nutrients to keep your body satisfied, energized, and healthy! While the menu features an abundance of drink options to choose from (i.e., smoothies, shakes, and energy drinks), Jose can recommend one that will satisfy your dessert or ice cream flavor cravings (e.g., Nutella protein shake for chocolate fudge lovers)! Yummy protein waffles and donuts are made to order and available as well! Fun fact, consuming three scrumptious mini donuts will only set you back 100 calories! I was recommended their Snickers Bar protein shake; it was amazing! There was no grainy protein taste -- it tasted pretty close to a snickers bar! The chocolate sauces and crunchy peanut pieces complemented the vanilla protein base and provided the ultimate "healthy" snickers experience! All in all, I could definitely see myself coming back here when I am in the mood for a shake but still wanting to maintain my small waist - lol! Also, while you will receive 30% off for your first visit, you could receive an additional 30% off if you return for three consecutive days - an incentive you do not want to miss! Check em out for healthy, insta-worthy drinks and treats!

Jovani P.

Heads up: This spot is located behind the Barber shop!!! 10/10 recommend. Delicious protein shakes that are low in calories & high in protein. Snickers was our favorite shake.

Heathy Energy Drink! "Hello Sunshine"
Kara B.

![W A R N I N G]! This Yelper is on Energy Mode due to the "Hello Sunshine" Drink she Drank! hehe Long story short: I found this place via Instagram late at night. After browsing through their page, I knew had to come here . I am surprised no one gave it a review!!! Hehe First Reviewer :) At first, I was confused finding the place. I ended up calling the place up. Jose (Manager) very generous and sweet, told me that it is located inside the Barber Shop. However, you can park behind the building; that way you do not go through the Barber Shop. What did I do? I went through the Barber Shop lol. Besides, the Barber Shop was not opened for business, so I said "why not". It is honestly a cute & small hole in the wall inside of a Barber Shop. Only limits up to 4 people due to COVID. Wear a mask too! The place provides hand sanitizer at the counter; they are high top seatings. As many of you Yelpers seen... I love Neon Lights. Lol, funny because a fellow Yelper told me she would have neon lights if she could! The cute & small place had Neon Lights that said: "Good Vibes Only" #IRespectIt, cause who wants a Bad Vibe? I would not want a Bad Vibe at all ! :) I let Jose know it was my first time here. I asked him for advice on what to drink -- was looking for an Energy drink, to wake me up, and get my lazy bottom working out! He then handed me the a colorful menu that had "Energy Refreshers". In addition, it had cute fruit emojis -- what is inside the drink, found it to be unique. He asked me if I wanted something sour or sweet. I told him, "I would like something sweet" and behold I got a "Hello Sunshine" (Peach, Mango, Orange) -- Estimating the price here -- $8 Meanwhile, there was a lady sitting next to me. She was sharing how much she enjoys coming here. She even shared how the place used to be packed like crazy, but now with COVID-- limit the # of people coming. (Boo, COVID!) Not to mention, the place has healthy sweets like donuts. Jose, told me they change the donuts up randomly. I ended up getting a Chocolate Rum Shot ($5 - 12grams) While I was taking a bite of the delicious treat. I chuckled and had to ask Jose if it contained actual Rum. He laughed, then proceed to say, "No it is just the extract, we don't want people getting tipsy before working out." :) Jose, then handed my "Hello Sunshine"... it was indeed refreshing for me! Sadly, the first lady had to go; I really enjoyed talking to her. I was with Jose for awhile, we chatted before the 2nd lady entered. Within 5mins, I learned a lot from Jose; sharing me information about nutrition! I was blown away about it. --- For instance, I learned that Juicing is fine, but it should be used as a snack. As for this place, you should use it more of meal replacer. --- I learned a fact about this place as well; they have been here for 10 years (Well in Oct 2021, will make it 10years)! --- There's a similar place that is closer to my house called RYU ATHLETIC NUTRITION CLUB, located inside Komodo -- off of Commercial & University. *** They make the exact drinks, shakes, and have the same sweets. *** The 2nd lady, was also enjoyable to talk with! We chatted with Jose too. [Great Experience, Great Service, Great REFRESHER] ! hehe Honestly, it was an amazing great start to my morning! I can't wait to be back here again soon! LAST LAST THING: The place has Waffles hehe :) Fellow Yelpers within FL as well as Fellow Yelpers that may take a trip to FL, please try it out ! Check out their menu ;) https://herbalife-pines-wellness.business.site/ Oh don't forget their Instagram too! They have more images of drinks and sweets (: https://instagram.com/pineswellnesspot?igshid=miyeu957zihv

Snickers protein shake

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3 years ago

Cute, quiet and clean. Friendly staff great healthy options. Had a smoothie and wraps for my flight great choice. Vegan

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Qwench

Qwench

4.6(65 reviews)
1.3 mi
$$

Stop by for a fresh smoothie and left happy. When you walk in you can smell all the fresh produce,…read morewhich I love. I took a bit to look at the menu because there was a lot of smoothies. The guy at the counter was very helpful with my questions about what was put into them. I ordered the blue giant and my boyfriend got the classic mango blend. I love my drink. It was so good I was afraid about the protein because I don't drink, protein, drinks. But you could barely tell there was protein in it. My boyfriend wasn't a fan of his. He was expecting it to taste more like sweet mango. The greens were very simple. I explained it wasn't gonna taste like that overall I love the spot. Best part it's so close to my house. I could walk there.

I was actually a few doors down picking up some bagels and I decided to go in to get myself a…read moresmoothie. I didn't realize how many other things they served there. They have "Superfood Waffles" and what makes them a super food is they're loaded with oats, quinoa, hemp seeds, Chia seeds, pumpkin seeds, almonds, and banana. You can get a snack waffle with your choice of bread being either peanut butter, Nutella or honey or you can get a waffle bowl, which is waffles cut up into bite-size pieces and they top it with fruit and either acai yogurt or peanut butter chia pudding! They also offer yogurt bowls, four different kinds of avocado toast, paninis, wraps, bagels, and different types of bowls such as grain bowls and açaí bowls. You can get breakfast here as well. They have different blends for the smoothies including vintage, epic, green and protein as well as some juices. They also serve hot and iced coffees and teas and protein shakes. I ended up getting the mango blend vintage drink which was so good. It's made with mango, agave, Greek yogurt and coconut water and it tasted so refreshing. I think the prices are a bit high but not bad for an occasional treat. Staff was very nice and the place was very clean.

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Qwench - Their logo on the wall

Their logo on the wall

Qwench - The Goliath - Protein Blend

The Goliath - Protein Blend

Qwench

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Pines Protein Bar - juicebars - Updated May 2026

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