Pines Protein Bar
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hidden gem!!! just tried this place right after the gym and got the snickers protein shake. the taste is great, and the macros are unreal. 250 cals 30g protein. absolutely no protein taste & friendly staff too. the inside is super cute, but it is hidden in the back of a barber shop. you can either walk through the barber shop or park in the back parking lot. i'm already planning to come back! employee also offered me a first time discount and another discount for next time for posting on my instagram story.
This hidden gem is nestled in the back of the barbershop or you an access the private entrance from the back parking lot (probably preferred). Let me just say the smoothies are amazing. 30g of protein and no chalky taste! I was told the snickers bar shake is a fan favorite but I wasn't quite in the mood for it. Instead, I tried (1) banana slip and (1) strawberry cheesecake smoothie. They were very flavorful without a ton of calories. Bonus points for containing vitamins, minerals and fiber. Also veryyy filling. The orange cream protein cookies are a must try plus they're low sugar and low calorie. They come two in a pack. I was very impressed with these! I had a Hello Sunshine energy refresher, which is a great low calorie caffeine boost with no artificial flavors or sweeteners. Overall, Fabi does a great job at educating and taking care of you as a patron. There's a trendy aesthetic and you feel comfortable while at the shop. Pines protein bar is a great choice for your health nutrition needs or if you want a sweet treat without the guilt.
I decided to shake up my morning breakfast with a delicious protein shake from Pines Wellness Spot! Upon recommendation from my best friend, we decided to swing by for a healthy splurge-worthy treat! Pines Wellness Spot is located in the back of the shopping center. It is confusing to find from the outside because there is no overhead signage. The venue is literally behind the Barbershop facing the main parking lot. While there is a sidewalk sign placed outside to help direct patrons to the venue, you could walk into the barbershop and head to the back to avoid confusion. Like all hole-in-the-walls, this venue was a true gem! The inside gleams with neon lights and modern decore. An awesome "Good Vibes Only" hangs on the wall directly above the drink preparation area. Patrons can dine indoors on sanitized tables or choose to sit on the barstools to chat with the friendly owner, Jose. Jose is well-educated in nutrition and exercise. His protein shakes specially designed to be dairy-free, contain no more than 250 calories, and still provide 30 grams of protein and all necessary nutrients to keep your body satisfied, energized, and healthy! While the menu features an abundance of drink options to choose from (i.e., smoothies, shakes, and energy drinks), Jose can recommend one that will satisfy your dessert or ice cream flavor cravings (e.g., Nutella protein shake for chocolate fudge lovers)! Yummy protein waffles and donuts are made to order and available as well! Fun fact, consuming three scrumptious mini donuts will only set you back 100 calories! I was recommended their Snickers Bar protein shake; it was amazing! There was no grainy protein taste -- it tasted pretty close to a snickers bar! The chocolate sauces and crunchy peanut pieces complemented the vanilla protein base and provided the ultimate "healthy" snickers experience! All in all, I could definitely see myself coming back here when I am in the mood for a shake but still wanting to maintain my small waist - lol! Also, while you will receive 30% off for your first visit, you could receive an additional 30% off if you return for three consecutive days - an incentive you do not want to miss! Check em out for healthy, insta-worthy drinks and treats!
Heads up: This spot is located behind the Barber shop!!! 10/10 recommend. Delicious protein shakes that are low in calories & high in protein. Snickers was our favorite shake.
![W A R N I N G]! This Yelper is on Energy Mode due to the "Hello Sunshine" Drink she Drank! hehe Long story short: I found this place via Instagram late at night. After browsing through their page, I knew had to come here . I am surprised no one gave it a review!!! Hehe First Reviewer :) At first, I was confused finding the place. I ended up calling the place up. Jose (Manager) very generous and sweet, told me that it is located inside the Barber Shop. However, you can park behind the building; that way you do not go through the Barber Shop. What did I do? I went through the Barber Shop lol. Besides, the Barber Shop was not opened for business, so I said "why not". It is honestly a cute & small hole in the wall inside of a Barber Shop. Only limits up to 4 people due to COVID. Wear a mask too! The place provides hand sanitizer at the counter; they are high top seatings. As many of you Yelpers seen... I love Neon Lights. Lol, funny because a fellow Yelper told me she would have neon lights if she could! The cute & small place had Neon Lights that said: "Good Vibes Only" #IRespectIt, cause who wants a Bad Vibe? I would not want a Bad Vibe at all ! :) I let Jose know it was my first time here. I asked him for advice on what to drink -- was looking for an Energy drink, to wake me up, and get my lazy bottom working out! He then handed me the a colorful menu that had "Energy Refreshers". In addition, it had cute fruit emojis -- what is inside the drink, found it to be unique. He asked me if I wanted something sour or sweet. I told him, "I would like something sweet" and behold I got a "Hello Sunshine" (Peach, Mango, Orange) -- Estimating the price here -- $8 Meanwhile, there was a lady sitting next to me. She was sharing how much she enjoys coming here. She even shared how the place used to be packed like crazy, but now with COVID-- limit the # of people coming. (Boo, COVID!) Not to mention, the place has healthy sweets like donuts. Jose, told me they change the donuts up randomly. I ended up getting a Chocolate Rum Shot ($5 - 12grams) While I was taking a bite of the delicious treat. I chuckled and had to ask Jose if it contained actual Rum. He laughed, then proceed to say, "No it is just the extract, we don't want people getting tipsy before working out." :) Jose, then handed my "Hello Sunshine"... it was indeed refreshing for me! Sadly, the first lady had to go; I really enjoyed talking to her. I was with Jose for awhile, we chatted before the 2nd lady entered. Within 5mins, I learned a lot from Jose; sharing me information about nutrition! I was blown away about it. --- For instance, I learned that Juicing is fine, but it should be used as a snack. As for this place, you should use it more of meal replacer. --- I learned a fact about this place as well; they have been here for 10 years (Well in Oct 2021, will make it 10years)! --- There's a similar place that is closer to my house called RYU ATHLETIC NUTRITION CLUB, located inside Komodo -- off of Commercial & University. *** They make the exact drinks, shakes, and have the same sweets. *** The 2nd lady, was also enjoyable to talk with! We chatted with Jose too. [Great Experience, Great Service, Great REFRESHER] ! hehe Honestly, it was an amazing great start to my morning! I can't wait to be back here again soon! LAST LAST THING: The place has Waffles hehe :) Fellow Yelpers within FL as well as Fellow Yelpers that may take a trip to FL, please try it out ! Check out their menu ;) https://herbalife-pines-wellness.business.site/ Oh don't forget their Instagram too! They have more images of drinks and sweets (: https://instagram.com/pineswellnesspot?igshid=miyeu957zihv
1 month ago
Very friendly staff. I have a dairy bad egg allergy and they have plant based protein! Delicious smoothy! Place was a little hard to find b it once you know where to go, you're good! read more
2 years ago
Such a cutie little place felt so well taken care of. The place is actually inside the barber shop, but the guy that helped us said you can park in the back and enter through there. Super satisfied read more
You can access this tiny little place behind the barbershop, Indigo Cuts. But you're welcome to go through indigo cuts to get to it as well. This little bar is exactly that, just a tiny little bar with two tables that seat two. You can also sit at the bar, but I find that a little uncomfortable since it's also where everyone orders. The place has a great aesthetic, neon lights, very flashy very new age nutrition. I don't think I can recommend sitting and staying, it's more of a grab and go kind of place. When I came in there were two patrons at the bar customizing their orders so it took a little while for me to order. However, it was nice to see the gentleman behind the bar willing to customize orders for people to fit their flavor needs. After deciding what I wanted it was my turn to order and I was asked to log in using my name, email address and phone number in order for my order to be processed. I found this a little suspicious, especially since I knew they used Herbalife products. But I shrugged it off as just part of their point of sales system. If I had to guess who the man behind the bar was, I believe it was Jose the owner but I can't be sure. Unfortunately my Spanish is pretty rusty and his English is a step above my rusty Spanish so there was a bit of a communication barrier. But that didn't stop him from being incredibly pleasant and nice to talk to. He made my shakes with the utmost care and really seem to enjoy his work. The shakes I had ordered were the cinnamon t crunch and the choco mint. Both shakes tasted like good old fashioned milkshakes. A little bit more ice than creamy but definitely hit a sweet spot. They're not decadent but you sacrifice that for low calories and high protein. My boyfriend loved his cinnamon t crunch and said that he would go back and order another one. My only gripe about this place is that I wish there was more transparency with the menu items. For being a nutrition spot, I think it makes sense that you would provide the nutritional value for all of your products. I also was incredibly curious about the ingredients they use to make the shakes. I would like to see more details about their ingredients available on the menu or online. Overall, this place really delivered on its marketing and promises. Highly recommend giving it a try it could be right up your alley and I could see myself going back once or twice for a sweet tooth satisfier. read more
2 years ago
hidden gem!!! just tried this place right after the gym and got the snickers protein shake. the taste is great, and the macros are unreal. 250 cals 30g protein. absolutely no protein taste & friendly staff too. the inside is super cute, but it is hidden in the back of a barber shop. you can either walk through the barber shop or park in the back parking lot. i'm already planning to come back! employee also offered me a first time discount and another discount for next time for posting on my instagram story. read more
This hidden gem is nestled in the back of the barbershop or you an access the private entrance from the back parking lot (probably preferred). Let me just say the smoothies are amazing. 30g of protein and no chalky taste! I was told the snickers bar shake is a fan favorite but I wasn't quite in the mood for it. Instead, I tried (1) banana slip and (1) strawberry cheesecake smoothie. They were very flavorful without a ton of calories. Bonus points for containing vitamins, minerals and fiber. Also veryyy filling. The orange cream protein cookies are a must try plus they're low sugar and low calorie. They come two in a pack. I was very impressed with these! I had a Hello Sunshine energy refresher, which is a great low calorie caffeine boost with no artificial flavors or sweeteners. Overall, Fabi does a great job at educating and taking care of you as a patron. There's a trendy aesthetic and you feel comfortable while at the shop. Pines protein bar is a great choice for your health nutrition needs or if you want a sweet treat without the guilt. read more
I decided to shake up my morning breakfast with a delicious protein shake from Pines Wellness Spot! Upon recommendation from my best friend, we decided to swing by for a healthy splurge-worthy treat! Pines Wellness Spot is located in the back of the shopping center. It is confusing to find from the outside because there is no overhead signage. The venue is literally behind the Barbershop facing the main parking lot. While there is a sidewalk sign placed outside to help direct patrons to the venue, you could walk into the barbershop and head to the back to avoid confusion. Like all hole-in-the-walls, this venue was a true gem! The inside gleams with neon lights and modern decore. An awesome "Good Vibes Only" hangs on the wall directly above the drink preparation area. Patrons can dine indoors on sanitized tables or choose to sit on the barstools to chat with the friendly owner, Jose. Jose is well-educated in nutrition and exercise. His protein shakes specially designed to be dairy-free, contain no more than 250 calories, and still provide 30 grams of protein and all necessary nutrients to keep your body satisfied, energized, and healthy! While the menu features an abundance of drink options to choose from (i.e., smoothies, shakes, and energy drinks), Jose can recommend one that will satisfy your dessert or ice cream flavor cravings (e.g., Nutella protein shake for chocolate fudge lovers)! Yummy protein waffles and donuts are made to order and available as well! Fun fact, consuming three scrumptious mini donuts will only set you back 100 calories! I was recommended their Snickers Bar protein shake; it was amazing! There was no grainy protein taste -- it tasted pretty close to a snickers bar! The chocolate sauces and crunchy peanut pieces complemented the vanilla protein base and provided the ultimate "healthy" snickers experience! All in all, I could definitely see myself coming back here when I am in the mood for a shake but still wanting to maintain my small waist - lol! Also, while you will receive 30% off for your first visit, you could receive an additional 30% off if you return for three consecutive days - an incentive you do not want to miss! Check em out for healthy, insta-worthy drinks and treats! read more
5 years ago
Heads up: This spot is located behind the Barber shop!!! 10/10 recommend. Delicious protein shakes that are low in calories & high in protein. Snickers was our favorite shake. read more
3 years ago
3 years ago
![W A R N I N G]! This Yelper is on Energy Mode due to the "Hello Sunshine" Drink she Drank! hehe Long story short: I found this place via Instagram late at night. After browsing through their page, I knew had to come here . I am surprised no one gave it a review!!! Hehe First Reviewer :) At first, I was confused finding the place. I ended up calling the place up. Jose (Manager) very generous and sweet, told me that it is located inside the Barber Shop. However, you can park behind the building; that way you do not go through the Barber Shop. What did I do? I went through the Barber Shop lol. Besides, the Barber Shop was not opened for business, so I said "why not". It is honestly a cute & small hole in the wall inside of a Barber Shop. Only limits up to 4 people due to COVID. Wear a mask too! The place provides hand sanitizer at the counter; they are high top seatings. As many of you Yelpers seen... I love Neon Lights. Lol, funny because a fellow Yelper told me she would have neon lights if she could! The cute & small place had Neon Lights that said: "Good Vibes Only" #IRespectIt, cause who wants a Bad Vibe? I would not want a Bad Vibe at all ! :) I let Jose know it was my first time here. I asked him for advice on what to drink -- was looking for an Energy drink, to wake me up, and get my lazy bottom working out! He then handed me the a colorful menu that had "Energy Refreshers". In addition, it had cute fruit emojis -- what is inside the drink, found it to be unique. He asked me if I wanted something sour or sweet. I told him, "I would like something sweet" and behold I got a "Hello Sunshine" (Peach, Mango, Orange) -- Estimating the price here -- $8 Meanwhile, there was a lady sitting next to me. She was sharing how much she enjoys coming here. She even shared how the place used to be packed like crazy, but now with COVID-- limit the # of people coming. (Boo, COVID!) Not to mention, the place has healthy sweets like donuts. Jose, told me they change the donuts up randomly. I ended up getting a Chocolate Rum Shot ($5 - 12grams) While I was taking a bite of the delicious treat. I chuckled and had to ask Jose if it contained actual Rum. He laughed, then proceed to say, "No it is just the extract, we don't want people getting tipsy before working out." :) Jose, then handed my "Hello Sunshine"... it was indeed refreshing for me! Sadly, the first lady had to go; I really enjoyed talking to her. I was with Jose for awhile, we chatted before the 2nd lady entered. Within 5mins, I learned a lot from Jose; sharing me information about nutrition! I was blown away about it. --- For instance, I learned that Juicing is fine, but it should be used as a snack. As for this place, you should use it more of meal replacer. --- I learned a fact about this place as well; they have been here for 10 years (Well in Oct 2021, will make it 10years)! --- There's a similar place that is closer to my house called RYU ATHLETIC NUTRITION CLUB, located inside Komodo -- off of Commercial & University. *** They make the exact drinks, shakes, and have the same sweets. *** The 2nd lady, was also enjoyable to talk with! We chatted with Jose too. [Great Experience, Great Service, Great REFRESHER] ! hehe Honestly, it was an amazing great start to my morning! I can't wait to be back here again soon! LAST LAST THING: The place has Waffles hehe :) Fellow Yelpers within FL as well as Fellow Yelpers that may take a trip to FL, please try it out ! Check out their menu ;) https://herbalife-pines-wellness.business.site/ Oh don't forget their Instagram too! They have more images of drinks and sweets (: https://instagram.com/pineswellnesspot?igshid=miyeu957zihv read more
5 years ago
This place is awesome. It's in a little nook in a barber shop and ...well..just perfect. The place is 'funky'd up' with nice wall art and so great atmosphere. The server was awesome and the food was super deeeelish. I had the waffle and the protein shake. I almost forgot it was a healthy meal. If you haven't tried this place, put on your 'to-do'" list and head on over. I was not disappointed and I will be back!! ~ Janjammer read more
4 years ago
4 years ago
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10818 Pines Blvd
Pembroke Pines, FL 33026
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(786) 642-8297
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https://pinesproteinbar.com
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