Lovely independent spot to grab a homemade breakfast or lunch in Gulf Canada Square. In addition to…read moresome sandwich and salad staples, they have rotating weekly features of different hot dishes and soups. On this visit, I tried the mac and cheese and beef/barley soup. The soup was warm and inviting with real beef. But, the real highlight was the mac and cheese: extra creamy made with real cheddar cheese and topped with buttery homemade croutons. For the portions provided, $10 is more than fair for well-prepared comfort food!

Made from Scratch is in the Gulf Canada Square food court. Usually has the longest lineups out of…read moreall the vendors there. They offer two fresh soups every day which are clearly not canned and made from scratch. They also offer a different special every day of the week that can be supplemented with a salad or a small soup. These specials range from clubhouse sandwiches, to spring roll on vermicelli, to mac n' cheese (scratch made). One of my go-to places for lunches and as a soup connoisseur they are able to beat out most places by providing homemade soups instead of the typical generic Campbell's stuff you find in most delis. One thing I would like is for them to switch up and try their hand at making other soups because I have been here so many times the soups are getting slightly old (but still tastier and better value than Sunterra) TLDR: Soups good, specials can be good, sandwiches fresh, salad available.

If I could give them 10 stars I would. Fantastic soups!! Thank you for going above and beyond.read more

I had RSV followed by COVID and for over a month I ate nothing but soup…read more Initially I was concerned about getting nourishment while trying to recover. But, family started dropping off Primal soup for me and I realized with the variety available, it would be fine. The soups taste like your Baba or Nonno or Nan have made them on a stove with love. My Favorites were borscht, the mushroom varieties, Thai chicken, Turkey dinner, lentil and curry ones, but truly I liked every single one I tried. It usually took 2 days to finish one container. When I started to improve I served half the shitake mushroom soup (which contains wine) over wild rice with chicken and that was amazing. I will continue to keep these healthy and scrumptious soups as part of my normal routine. I will also keep them in mind for when friends are sick!

Last stop before hitting the airport! Wife and I have never had Nepali/Himalayan food and decided…read moreto expand our menu. 10/10. This restaurant opened up my eyes to other kinds of foods.. Mind blown and wish we knew about this sooner. We ordred the recommendations and did the tandoori vegetable momo and the jhol chicken momo... so amazing. Every bite was memorable and packed with flavors! Might be the best food we've had all weekend at our trip in Canada.. But that's not all, we also ordered the butter chicken, we were stuffed, but we killed the butter chicken. No choice it was so good. Chef put love into the food! I highly recommend popping in here before the airport!

What a delicious meal. It's a small place with a limited staff. So be patient. They do have a full…read morebar no seating behind the staff stand. The park is a big lot shared with many other stores, but I found a spot easily.

I've always been a huge meat lover, but a visit to Ten Foot Henry three years ago completely…read morechanged how I see vegetables. Since then, I've worked my way through almost their entire vegetable menu, and every single dish stands out in its own way--creative, flavorful, and far beyond anything you'd expect from vegetables. The thoughtful combinations of textures, sauces, and cooking techniques make each plate feel unique and absolutely delicious. And the desserts are the perfect finale. The butterscotch pudding, in particular, was unforgettable--rich, comforting, and truly divine. The servers are extra nice and accommodating. Would highly recommended it.

Excellent modern Canadian cuisine with very reasonable prices. Great service too…read more We ordered two veggies and two meat mains. - tomatoes - it comes with a yogurt cream thing that you mix together then eat with bread. It's amazingly good. It is creamy, feels healthy, really good taste and the bread is hearty grain, goes really well. - broccolini - excellent. Such great taste. The crunchies make the whole dish a delectable mix of texture and great taste. Highly recommended. - hamachi - really good texture and flavour. It is done with a light soy ginger kind of thing. - chicken - really excellent. Very tender and good flavour with tomato olive sauce. Would definitely come back. Highly recommended.

After landing in Calgary, my friends and I stopped at Calan Beef Noodle, and it was the perfect…read moreplace to get a bowl of noodles with the cold weather. I ordered the hand pulled noodles in beef soup and appreciated that you can choose the type of noodle. On the cashier's recommendation, I went with the thin noodles, which were excellent. The soup arrived hot with a well-balanced ratio of noodles to toppings, making it both satisfying and comforting. You can also adjust the spice level and add chili oil to taste. Service was efficient, prices were reasonable, and there was ample seating available. If I find myself back in the area, I would gladly return!

Really liked this place. The tea egg was good -- super flavorful and not dry at all…read more Got the Lanzhou noodles with pickled mustard greens. Broth was comforting, beef was tender, and the noodles had a nice bite. The pickled greens added a little sour crunch that made it even better. Would totally come back!

Very nice flavours combined with solid nutrition, pleasant staff and good presentation make one's…read morelunch a pleasure in more than one way. The first time, chose one of their multi-leaved and seeded lunch salads, and much enjoyed the house vinagrette. The second time, selected one of their noodle dishes spiked with kale and other greens, and was glad I'd come. There's something good about eating a meal, large or small, that lands in the belly with an assurance of physical wellness. This is one place in the city to go to get that satisfaction. Will I return. Oh yes, when in that area, for sure.

Overcharged me 150% of the original price for items that were already included in the food. The…read morestaff lies and uses weaselly words to trick you into paying extra for things that you didn't ask for. Please do not support these scammers.

My husband and I were visiting Calgary from California and The Coup was so phenomenal we actually…read moreate here twice during our trip! Everything about this place is top notch: the food, the vibe, and the people. Our server was incredibly knowledgeable about vegan food and made fantastic recommendations. The hot pot was hands down the best curry I've ever tasted. The sauce had this gorgeous brightness and depth that made every bite unforgettable. The yam fries with miso gravy were exceptional, and the peanut sauce with the tofu satay was absolute perfection. The dinner ambiance was lovely and cozy and you can tell the servers genuinely enjoy their jobs. That kind of positive energy makes the whole experience even better. If you're in Calgary, vegan or not, The Coup is a must visit. Phenomenal food, phenomenal service, phenomenal atmosphere.

The Coup had been on my to-go list for a number of months as one of Calgary's trendier vegetarian…read morespots on 17th Ave. I finally got a chance to go last week after work, and I was not disappointed! My partner and I went for happy hour, and we were the only ones in the restaurant when we walked in just after 4pm. I really liked having a bit of a quieter atmosphere. Our server was quite personable and recommended a variety of dishes. We got the Brussels sprouts, satay broccoli, eggplant nigiri, and the soup of the day (Indian style tomato chickpea). The Brussels sprouts were punchy in flavor, and the broccoli was nicely fried with an earthy peanuty sauce. I would highly recommend both. I also got the Sunny cider, which wasn't too sweet. To finish off, we got the ube cake to go. Unfortunately it wasn't our favorite, and it was too small a portion to be priced at $12 in my opinion. With happy hour discounts, our bill came out to about $60 including tax and tip. Not cheap, but it works nicely for a little "treat yourself here and there" outing. Hoping to go back sometime in the new year!

The laksa is my absolute favourite meal. Vibe is awesome,…read morecool Polaroids and sharpie booths. They have a pantry and freezer section with very hard to find vegan items. The food is so good here and the staff are really friendly and helpful. This place rules!

Absolutely one of my top 5 vegan restaurants in Calgary. The service is fantastic, the ambiance…read moresince the renovations is fantastic and the food is amazing!!! I ordered my usual Laksa and it was incredible filling and hearty. I usually have the rice noodles but went udon this time, and was not disappointed. One of the best . I did it as a takeout and great career was taken to keep the items items separated, so they it wasn't mushy and even on the second day, it was just as good as the first day. Highly recommend. (Sorry gor the "half-eaten" food pic. But IYKYK)

Some of the best beef noodle soup ever. Very simple, clean, soul warming broth with your choice of…read morenoodles, some no frills sliced beef shank, a daikon radish slice for vegetables and some green onion, hot oil on the side. That soup is a true star but let's be real, the noodles are the superstar. I like the thick noodles, which have an amazing bouncy chew to them, are splurpable and is an art to watch them make it. No frills, but who needs that when you got food this good?

Was staying nearby and was looking for something walkable. Braised beef soup with thick noodles was…read morefantastic. Noodles were chewy, broth was full of flavour and the beef was so tender.

Friendly staff! They are always consistent & their breakfast is delicious! Sure do love their…read morefrench toast & eggs Benny! Hidden little gem!

A great little neighbourhood breakfast and causal dining spot. It offers an extensive menu, baked…read moregoods and barista bar. I had a monstrous chocolate scone and an excellent americano. The bakery offers some great looking breads and pastries for taking home and they offer paper bags if you can't get through your own pastry (guilty). The breads are a nice touch for the made to order sandwiches, which I'm told are excellent. It's suffering a bit from its own success, very busy, line ups, a slightly impatient cashier and cruel waits for meals as you watch other orders pass your table. This is something they'll to solve but maybe it's not so bad at slower times. I'll definitely return, this time for a full breakfast.