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    Physique Personal Training

    4.5 (2 reviews)
    Open 6:00 am - 8:00 pm

    Services - Physique Personal Training

    Personal training

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    Shred415

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    Where do I even begin? What an absolutely wonderful fitness studio…read more Their various heart pumping classes that they offer cater to everyone, and you'll truly get such a great workout in. The classes range from 30-60 minutes, I believe, and they even have ShredKids which is a kids section in the studio for parents! I thought that was such a thoughtful addition to their studio. Also, the place is NICE. It's literally spotless and they have everything you need and more from a fitness studio. They have private showers and bathrooms and they were all so clean. Parking is right in front of the store, too. The instructors and team here are everything. Steph and Ashlee are beyond incredible. Supportive, energetic, kind, hospitable - they truly were meant to be doing this and they're what differentiates Shred415 from other fitness places. This woman owned business totally rocks, and if you're looking for a kickin' workout - you've found one here!

    I love Shred415! They do such an amazing job fostering community not just within the studio but…read morewith collaborations throughout the area. Staff has such positive and uplifting attitudes, and I love that it is women-led. You can tell by the fact they have a kids section in the studio for parents who are working out! I really enjoy that they have varied workouts now, some that are more walking/incline focused with weights, some that are formatted the same but with more recovery, I just wish those were also an hour long too! I used to take Barry's classes a ton when I lived in the city, but since I've found Shred415 it's my favorite - and I've now have taken almost 150 classes! Their class structure is very similar to a Barry's workout - their structure is 15 treadmill/15 floor/15 treadmill/15 floor, but the instructors also get creative with incorporating different types of equipment for different timed segments. My favorite right now has to be their 45 min strength class - Addie is amazing with form advice and programming! I also miss Colleen! Steph and Ashlee are excellent instructors and a fantastic duo, and I really admire how they run their business. They truly do so much - live DJ workouts, perks for special occasions, collaborations, putting different instructors on with opportunities, it's just really genuine and you can tell!

    Kathryn The Trainer

    Kathryn The Trainer

    (10 reviews)

    So far, so good! I called Kathryn after searching for trainers on Yelp, my go to app! We…read moreexchanged a few emails and then she called me to talk person to person. We went over my expectations and she was positive and enthsiastic while discussing goals and needs. She answered further emails quickly. Based on our exchanges so far, I am leaning towards selecting Kathryn as my personal trainer!

    Kathryn is wonderful! I have had a great experience training with her for the past 6 weeks. When I…read morefirst met with her and I explained what my goals were she was very honest about what was realistic and laid out her thoughts on a game plan (protein goals, number of workouts, food suggestions). She has a background in being a life coach so she is attentive to your total wellness, not just physical, which is key for me. I work out with her exclusively via FaceTime and as a busy, working Mom, it couldn't be more perfect. She is on time and friendly, even at 6 am! If you are on the fence about contacting her, do it! You won't regret it. Scheduling times with her is easy and if I ever need to move times around she is very accommodating. Also, from the beginning she was upfront about her fees and wanted to make sure that we stayed within my budget. She never pushed me to do more than I was comfortable with. Kathryn utilized a phone app called Trainerize, which I love. She loads the work outs in the app after we have completed them so I am able to do them on my own on days of the week that I don't work out with her. It is very easy to follow along.

    Beyond Measure Fitness Training - Naperville's Best Personal Training Studio!

    Beyond Measure Fitness Training

    (16 reviews)

    I've been a member at Beyond Measure Fitness in Naperville for few months now, and it has truly…read morebeen a great decisions I've made for continuing healthier lifestyle. This isn't a glitz-and-glam gym. There are no flashy lights or influencer vibes. What you get instead is something far more valuable a healthy, structured strengthening program with real guidance to help you become a better version of yourself. It's about movement, longevity, and building strength the right way. What really sets this gym apart is the coaching staff. The coaches are consistent not rotating in and out which makes a huge difference. They know your name, your goals, your strengths, and where you need improvement. That continuity builds trust and real progress. The community is amazing. This isn't just a place to work out. Members volunteer with local pet shelters, connect outside the gym for pickleball gatherings, and host educational sessions on topics like perimenopause giving women knowledge and giving men insight so they can better support the women in their lives. That kind of environment is rare. Every month there are new challenges to push yourself, plus self-achievement awards that recognize individual wins. And I have to say the spicy stickers are a nice touch. Small detail, but it shows they celebrate effort and consistency in a fun way. Beyond Measure isn't just about lifting weights. It's about building strength in your body, confidence in yourself, and connection in your life. If you're looking for community, accountability, and long-term health plus fun this is it.

    The best decision I've ever made it starting to work with Beyond Measure Fitness. Every person on…read morethe team makes sure they get to know you, your strengths/weaknesses and they work hard to get you strong and healthy. Additionally, the staff cares about your diet and wellnes, etc and they provide many options to better yourself in that way. I've never felt better about myself and I know it's because I am in a very supportive environment and there is never any judgment to anyone there based on what they can or cannot do. Everyone supports each other. I highly encourage you to give it a try. You won't be disappointed and you will see results.

    Danny Gustin Fitness - Seated Row for Upper Back Strength and Tone

    Danny Gustin Fitness

    (2 reviews)

    I first connected with Danny when I was looking for a trainer for two of my teens. Danny responded…read moreto my request for more information immediately and was very professional and engaging. He suggested we meet with his associate Joe, who had experience working with teens and young athletes. My teens and I went to the gym to meet with Danny and Joe and we were immediately impressed. Danny and Joe were very enthusiastic and nice and made the kids feel excited about fitness. Joe has been an incredibly good fit for my kids, as he strikes the right balance between being a mentor and challenging the kids to reach their fitness goals. He is a former youth athlete himself and has a good understanding of the fitness needs of teens/athletes and (importantly) also how to improve fitness safely! Joe also has a very caring approach to working with kids, which appealed very much to one of my teens who was struggling with weight issues. Both Danny and Joe are incredibly accessible by phone and text, and both called several times to ensure that were happy with the services they were providing. I also want to say that the gym where they train clients (Anytime Fitness off of 75th in Naperville) is immaculate. Every time I was there, the owner, Mike, was cleaning! If you are looking for a trainer to work with your teens (or yourself), stop looking and hire Danny or Joe!

    I did a consulation with Danny on helping me figure out some exercises/streches to help ease the…read morepainful tension I have in my lower-back / hips. I could tell Danny guienuelly wanted to help me and he did. He really *actually* listened to my struggles and gave me some great stretches actually that I would of *never* found VIA Google. If you're someone who wants to work on correcting posture I strongly recommend him. He clearly knows his stuff and wants to help others live healthier, he acknowledges everyone is different and requires different care/needs.

    Physique Personal Training - healthtrainers - Updated May 2026

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