Specialties
Physio360 provides one-on-one physical therapy and performance-focused rehabilitation in Stonington, CT. Founded by Dr. Josh Ambeau, Physio360 specializes in helping runners, athletes, and active adults recover from injury, improve performance, and move better from the ground up.
Services include running injury rehabilitation, foot and ankle treatment, sports rehabilitation, gait analysis, dry needling, return-to-sport rehab, and performance training.
We proudly serve patients throughout North Stonington, Stonington, Mystic, Groton, Pawcatuck, and Westerly, RI with personalized treatment plans designed around your goals.
History
Established in 2023.
Physio360 was founded in 2023 by Dr. Josh Ambeau with a mission to provide personalized, one-on-one physical therapy for runners, athletes, and active adults. After working in traditional outpatient orthopedic settings, Dr. Ambeau saw the need for a more individualized approach to care that focused on the whole person, not just the injury.
Located in Stonington, CT, Physio360 combines evidence-based physical therapy, biomechanics, strength and conditioning, and patient education to help individuals recover from injury, improve performance, and move with confidence. Areas of specialty include running injuries, foot and ankle conditions, sports rehabilitation, movement analysis, and injury prevention.
Physio360 proudly serves patients throughout Stonington, Mystic, Groton, Pawcatuck, and Westerly, RI with the goal of helping people move better from the ground up.
Meet the Business Owner: Josh A.
Hi, I'm Dr. Josh Ambeau, founder of Physio360. I started this practice with one goal: to provide the kind of physical therapy I would want for my own family or friends, one-on-one, personalized, and focused on lasting results instead of quick fixes.
I specialize in helping runners, athletes, and active adults overcome pain, recover from injury, and improve performance through movement analysis, strength training, and biomechanics. While I have extensive experience treating foot and ankle conditions, my approach looks at the entire body to find the true source of movement problems.
At Physio360, every visit is with me, giving you the time, attention, and individualized care you deserve. Whether you're training for your next race, getting back to the activities you love, or simply trying to move without pain, my goal is to help you build confidence and resilience from the ground up.