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    Phoenix Jeet Kune Do

    5.0 (1 review)
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    Black Sun Boxing - The Kung Fu family

    Black Sun Boxing

    5.0(7 reviews)
    5.2 mi

    Rennaissance Wing Chun - Testimonial…read more Written after 30 months of training. If you are looking for a place to learn how to fight, this is it. Your body will get in shape as a by product of training and diet. The instructor is a Master of his time with a broad knowledge of fighting philosophy who will help you understand the elements of fighting and how they are applied in combat situations. This is chiefly a wing chun school but you will also have access to other martial arts such as Sanda, Catch wrestling and Savatte. The purpose is to expose the student to fighting at different ranges to limit the vulnerability of circumstance. There will be bruises, especially on the fore-arms. Part of the "no-pain, no gain" mentality. After a while they feel like badges of accomplishment. Eventually your body will harden and they will become less frequent. Im starting to miss them already. I have met new friends although it feels more like a family. I have lost body fat and gained muscle in areas I have not been utilizing transforming into a more tone and proportionate body. I have learned techniques in self-defense all while maintaining interest and having fun. My pains from past surgeries are a rare occurrence and feel in my physical prime. Most people try the $25 week to check it out, the newbies who are serious in enhancing their combat knowledge tend to be the ones who stick around. I find the potential benefit far out-weighs the costs. I find myself very fortunate to have encountered this opportunity in my life and fore-see years enveloped in this system before losing interest, as there is so much to learn. I have finished the wing chun curriculum and still find myself learning new things while improving my fighting ability. Thanks to Grandmaster Ip-Man for adding to the establishment of this art and teaching it to others where it eventually found its way into our lives. May he be at peace and may we represent him in a good manner.

    Great place to train . Great coaches dedicated staff . Clean mats . All one could ask forread more

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    Black Sun Boxing - Begin your apprenticeship today!

    Begin your apprenticeship today!

    Black Sun Boxing - Join today!

    Join today!

    Black Sun Boxing - Phoenix Catch Wrestling

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    Phoenix Catch Wrestling

    Wing Tsun Arizona - Elbow and pulling hand in self-defense!

    Wing Tsun Arizona

    5.0(11 reviews)
    8.5 mi

    Amazing teacher, kind, patient, and a master of wing Tsun. Sifu Sonnenberg takes time to explain…read morethe why behind the how of the move and always has a different way to explain or demonstrate a technique if it stick the first time. I'm over 10 classes in now and can say its 100% worth your time!

    I thought I was too old to start training martial arts…read more So many schools are focused on athletes and children. I am not a young man, I work a desk job, and I was never an athlete. Also, I have back problems. I figured the closest I would ever get would be watching my kids train and watching kung fu movies. I have been training here for nearly five years (since the old location). I've progressed further than I ever thought I could. The instructors are great, and the other students are patient. There is no focus on competitions, there are no children's classes (adults and teens only), you don't have to be strong or athletic. That's not to say it isn't challenging--I've had plenty of sore muscles. And I've had fun doing it. It's a great way to leave the stress of the workday behind. It's good, practical self-defense, and an environment where you can better yourself.

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    Wing Tsun Arizona - Wing Tsun classes are here, at Upward Light Healing and Yoga.

    Wing Tsun classes are here, at Upward Light Healing and Yoga.

    Wing Tsun Arizona - This is elbow butting while controlling the attacker's arm.

    This is elbow butting while controlling the attacker's arm.

    Wing Tsun Arizona - Slap block ( pak sau ) against sucker punch. He will wrist circle out of the grab on his right hand at the same time to use it to strike.

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    Slap block ( pak sau ) against sucker punch. He will wrist circle out of the grab on his right hand at the same time to use it to strike.

    Arizona Combat Sports

    Arizona Combat Sports

    4.9(49 reviews)
    3.7 mi

    Everyone wants to be a badass at some point, don't they? I had been wanting to get back into…read moremartial arts for some time. Since AZ Combat Sports offers new students a free first class, I joined Ms. Official Badass Grace O. in an evening hour-long Muay Thai session of punching, pivoting and sweating. After filling out the necessary paperwork (A form basically saying don't sue them If you get hurt practicing, etc.), I was given a tour, and introduced to many cool and experienced students in BJJ (Brazilian Jiu-jitsu), MMA, and Muay Thai. The class started with some cardio (Jump rope), then moved on to stretching and some muscle strength exercises. Since everyone else was not a newbie, the assistant instructor then gave me an individualized intro class where I learned the basics of punching while the others practiced kicks and punches with a partner. Since I used to take kenpo, a lot of the muscle memory I've retained doesn't fit into the style of Muay Thai fighting, at least where striking and hand movements are concerned. The instructor was patient though as he guided me through the different moves. I have to say I was a little disappointed I didn't get to kick anything today but I understand that you gotta start with the basics if you want to build a solid foundation of skills. Compared to a krav maga class I took a few years ago, I liked the atmosphere here better, and I appreciated the personal instruction. While the krav maga class has you jump right into action, practicing attack scenarios, the Muay Thai class focused more on form so that the punches and kicks you deliver have the most bang for your buck. I'm still debating whether to get back into a more traditional martial arts or more of a combat sport like Muay Thai, but if I do decide to go into Muay Thai this is the place to be!

    Arizona Combat Sports is AMAZING! The staff is so incredibly kind and talented! All the coaches…read moretake the time and effort to help improve your skills and will answer any of your questions! I was so lucky to find this place and I just want to say that if you're interested in martial arts, specifically Jiu Jitsu or Muay Thai, LOOK NO FURTHER! This is the spot! Thank you for everything AZ Combat.

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    Arizona Combat Sports
    Arizona Combat Sports
    Arizona Combat Sports - Scan me for a digital tour!

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    Scan me for a digital tour!

    Phoenix Jeet Kune Do - chinesemartialarts - Updated May 2026

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