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Apex, NC

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10 months ago

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Duke Health and Fitness Center

Duke Health and Fitness Center

3.5(11 reviews)
20.3 mi

In August 2010, I showed up like train-wreck about to happen, in terms of my medical and physical…read moreproblems, and the Duke Fitness Center helped me reverse the course and get back on the road to better health. I cannot say enough good things about the program as its immersion process is totally focused on the client with critical and caring attention. While the DFC has some club members from the local area, the body of its service is to an ever changing group of clients who have traveled from all over the USA and the world in search of its cutting edge services. I likened the overall world of the facility to camp-meets-college where the clients themselves are the homework. Safe and secure from outside pressures, the spacious facility has all of the equipment one needs to work on their issues. One might think from the price tag for the 4 week program that they were going to Beverly Hills for a shopping spree, but the facility is just the opposite of fancy health clubs and spas. That's the pure pleasure of going there as attitudes and velvet-rope expectations are dispensed with: everyone is there with some issue of their own creation. In a blend of medically-supervised exercise with thought provoking classes lead by first rate teachers and physicians, the DFC glows with results as long as its programs are embraced. For my part, I dropped 25+ lbs in 5 weeks, beat having diabetes, dropped a spectacular 300+ pts in blood fat, learned how to cook & eat in a more healthy way, and learned more about myself than I could have anywhere else. In addition, I made a lot of good friends in the process. Yes, the program may be expensive, but my health is worth far more and I appreciate it more now than I ever did in 40+ years.

I'm currently coming here for shoulder PT. I'm super impressed with my therapist, but not so much…read morewith the other staff. They haven't been the nicest or easiest to work with. Some how I got scheduled for a couple of pool sessions by accident. However I wasn't able to cancel it online. I had to call which was a headache. I had to jump through so many hoops!

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Duke Health and Fitness Center
Duke Health and Fitness Center
Duke Health and Fitness Center - Free weights area

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Free weights area

Peak Sports - sports_clubs - Updated October 2026

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