What a transformative experience it's been working with Sheila. She has a gentle, yet direct, way…read moreof getting you to face your own shit head-on and gives you the tools to navigate through the muck. I can't wait to pick up where we left off and continue on this journey called "Life" with Sheila as my guiding light. XO

I had the absolute joy of working with Sheila a couple of months ago. I still have in place a…read morevisual reminder for self-care that she helped me develop. I think of our conversations frequently when I want to keep myself on my chosen path. Sheila is a thoughtful, bright and inclusive nurse. I highly recommend her to anyone desiring a better life!

Summer's 21 day reset helped me jumpstart my health after a summer of traveling and just in time…read morefor the holidays too. The reset was straight forward and easy to follow - Summer was a great coach along the way! During the reset, I had so much more energy and felt great!! I plan to incorporate a lot of the recipes and routines I used for the reset into my normal routine.

For anyone who wants to live to 100 but needs an extra boost, even if you live a generally healthy…read morelife, Summer's programs are motivational, easy to follow, and reflective. I found myself being more aware of what I was eating, why, and how throughout the program. I highly recommend to anyone seeking a change, a boost, a reset. Without health, money and other success mean little, so investing in fitness and health is a priority for my family and me.

Amazing experience and I highly recommend Jan to anyone wanting to connect with their loved ones…read morethat have passed on. Jan is full of love and light and her guidance is invaluable. She brought me more peace and clarity than any amount of therapy ever could.

At Jan's house, set with my Qs for my psych Zoom recording; had 3 Qs to ask for a dying friend. Jan…read morestopped recording to talk offline to give me her editorial comments about the friend. ??!! Then started Zoom. That was Pt. 2, 9mins. Then I asked my Qs, which was Zoom Pt. 1, Jan tested the Zoom recording and hit record, which reading was less than 1 hr. I took notes [belt + suspenders type gal]. Jan put my Visa thru the next day. Told me Zoom recordings would be emailed to me within a day or 2. However it took several back + forth emails over 4 days for the Zoom recordings. I opened up Pt. 2, which came first, Pt. 1 came a day after that. Pt. 2 audio was fine. Finally got Pt. 1, = wouldn't allow access! Discovered the operator, Jan, made a mistake and used a wrong email address, which never happened before and not an email I've ever used. Right email on Pt. 2, wrong email on Pt. 1. Jan wouldn't admit she made the mistake, instead accused me. I emailed her: fix it, or call Zoom. She wouldn't do either, and wouldn't give me company contact info so I could contact them. But she made sure she got her Visa payment $$$, even tho I only got 9 min., and still waiting to hear the nearly 1 hr. Part 1, the one with all my Qs. to ask about my husband who passed 2/6/26. She refused to tell me how much she charged when I asked 3x. Had to call Visa for the answer: $170.00! Her last email to me, days later -- testily complaining she had counted 11 emails from me about this. I replied that she reacted thruout unprofessionally, more surprisingly wouldn't help me, her client, and further these were not the actions of a friend with a conscience. A professional in any business would refund my money because I after all did not get a complete Zoom reading which was purpose after all, she made a mistake and wouldn't own up, because it was the right thing to do and because I live entirely on Soc.Sec., like, I'm not rich or middle-upper. I guess her greed got in the way. Yes, I took notes, and glad I did, but I wanted the recording. That was what I paid for. She refused. And yesterday I received in the mail from her my Visa receipt in the amount of $170! The effrontery! Not only that but aggressive and insulting disrespect. She I liken to a fraud and a swindler. And a fair weather friend. Told her from the beginning I would not let this go. And if anyone has info. on Zoom CEO contact info., please email me. Even my computer man doesn't know. Too powerful computer man all but said. Hey, no one is above any of us, not in America or elsewhere. Buyer beware. Get the goods, then payment. Thanks.

This review is for the coaching. Often times we get training on/in our career fields but what about…read moretaking care of ourselves? The "self help" books etc. were not effective.. I needed a real life human being. This year was the year I finally dedicated to taking care of myself and Jill has been tremendous in that process. She is incredibly affirming while holding you accountable for your goal setting. How often do we give ourselves permission to explore the possible? People always come into your life at the right time and when I needed a life coach as an additional support to fulfill my personal/professional goals BOOM! Jill showed up. Her rates are reasonable and I highly recommend!

I worked with Jill last year when I was going through an extremely rough time professionally and…read morehealth-wise. She never led me wrong. Jill is smart, compassionate, empathetic, and an excellent listener. She was not afraid to challenge me, but did so in a supportive way. I valued her perspective on many facets of my professional and personal lives, and she taught me a lot about my physical health. Jill lives and teaches a consistent vision of wellness. I learned so much.

Carol's wealth of experience in life coaching is just what you need to make positive changes in…read moreyour life! My experience with her was invaluable.

In a perfect world everyone would be assigned a caring coach. There's zero doubt this is what Carol…read morewas born to do. Intuitive, talented, wise, real, down to earth, glowing with life, health and compassion. You just hope it rubs off, and it does. Gives concrete, personalized suggestions for whatever you're struggling with, knows when to push and not, fields emergencies and sends resources between visits. My mess of confusions is way more orderly because I can align my choices with my values on a given day and know how to shift when the need demands it.

I did a 6-session Access Bars series with Fiona and it was healing and soothing. Fiona has amazing…read moregentle and authentic energy and was so caring, insightful and kind. She worked with me to explore and find peace with two relatives that were difficult for me, who had passed away. I came to an understanding of them and was able to let go of all my complicated feelings and now I just feel love and empathy. It is so freeing. We also worked through some of the collective trauma such as fires and the pandemic. Fiona taught me practices that I use daily to reduce stress and anxiety and manage my energy in relation to other people and outside events. The practices are particularly helpful as I'm trying to fall asleep at night. I highly recommend her.

I'm nine sessions into bellydancing with Fiona, and I'm completely enamored. It's hard work without…read morebeing strenuous, and she is always conscientious of how the movements might affect those with injuries or weaknesses. I sought out classes which would get me moving while allowing me to explore a new dance style. Fiona's way of mixing traditional bellydance movement with cardio workouts allows us as students to build up the skill and knowledge quickly. Her classes don't include mirrors, so we can learn the Tribal method of following a leader, with the added benefit of not having to worry how we look doing so. I'm still getting used to this particular aspect, as it is wildly different from my background dancing in mirrored studios, but it's challenging in a new way, which I'm thoroughly enjoying.

Andy has been an absolute lifesaver to me since being advised by my doctor that I was on the cusp…read moreof gestational diabetes. It was critical to me that I find a nutrition professional who could help me address this issue directly and effectively--Andy has been exactly that. I opted for his month long program and I am so glad I did. Andy carefully took stock in my circumstances, preferred eating habits, and made things easy. I thought gestational diabetes would land me on Planet Sucky Foods and make meal prep a hellish chore, but with Andy's help it didn't. I quickly discovered that not only could I reduce my carb intake easily, but I could find smart alternatives that were not only more nutritious, but readily accessible. Andy has been exactingly professional, easy to work with, reliable, and FUN. He never took a holier than thou approach to food and nutrition with me either. My habits were pretty good to start and he knew exactly where to take me from there. Down to Earth and approachable, I would recommend him to anyone who values their health, understands that investing in themselves = investing in their future, and gets that seeing a real professional will beat the pants off of anything you could try and patch work together yourself off of lame Dr. Google. Make an appt today!!!

Andy is awesome! He is very knowledgeable about nutrition and truly cares about helping people tap…read moreinto their potential. He worked with me to help me find what foods to eat for my body and was always available to answer questions. The tools he provided are so helpful and I use them daily. If you are looking for a nutritionist, I promise you will love working with Andy.

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

Friendly and very competent staff, complete sets of (clean!) cardio machines, weight machines, and…read morefree weights, individual personal trainers and group classes all with a local owner who is personally committed to fitness -- ours and his!

As a short/term visitor to town, I purchased a one week pass. Small, but well-equipped gym…read more Ridiculously gorgeous view of the Pacific Ocean. Friendly and helpful owner and staff. When I visited almost all of the clients were seniors. Also super friendly. Not a bad way to start your day!