This is an amazing local herb shop ! The staff is knowledgeable and caring …read more They made me a custom made tincture for my digestive issues . Lots of great products .

This herbal pharmacy has been my Go-to for herbs for general anxiety, when I'm sick, anytime. Their…read moreherbs are top-notch, and the vitamins are the best quality. I do find their prices to be high on the Reishi roast, etc., but its probably because these are top-notch. It's funny that there's a typical American pharmacy next door! Maybe all these people should go into Farmacopia, and really get well through herbal remedies. Thank you, staff at Farmacopia !!!

I initially started seeing Trina for weight loss, but what she really has helped me with has been…read moremy gut issues. I did lose weight with her suggestions but I am so grateful that our sessions together led me to having her help me with by intestinal issues. My primary doctor never seemed to be able to help me get an relief from the pain I was feeling. She suggested that I be tested for SIBO and my doctor said it was a good idea. I tested positive and Trina suggested a protocol and my Doctor was very happy with her recommendation. I finally felt relief. Trina is extremely knowledgeable in all areas of nutrition, gut health and so much more. I have learned so much from her during our sessions and her questions always lead us in a direction that ends up helping me even more. And she's funny! If you're looking to feel better she is the person to get you there.

This review is way overdue. I began seeing Trina about 2 years ago with some health issues. I was…read moreimmediately impressed with her kind manner and attentiveness to everything I said. She is thorough and asks questions which lead to some very good advice. She suggested that I alter some of the food I was eating the results were close to miraculous. Being a licensed nutritionist in Chinese herbalist she was able to design herbal tincture mixtures for me which have been amazing as well. We are moving out of the area and I intend to keep in touch with her by Skype. She also offers phone appointments with flexible time limits paying close attention to financial needs of the individual. I Really can't recommend her enough.

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

This review is for the coaching. Often times we get training on/in our career fields but what about…read moretaking care of ourselves? The "self help" books etc. were not effective.. I needed a real life human being. This year was the year I finally dedicated to taking care of myself and Jill has been tremendous in that process. She is incredibly affirming while holding you accountable for your goal setting. How often do we give ourselves permission to explore the possible? People always come into your life at the right time and when I needed a life coach as an additional support to fulfill my personal/professional goals BOOM! Jill showed up. Her rates are reasonable and I highly recommend!

I worked with Jill last year when I was going through an extremely rough time professionally and…read morehealth-wise. She never led me wrong. Jill is smart, compassionate, empathetic, and an excellent listener. She was not afraid to challenge me, but did so in a supportive way. I valued her perspective on many facets of my professional and personal lives, and she taught me a lot about my physical health. Jill lives and teaches a consistent vision of wellness. I learned so much.

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I went to Bridget to modify my diet, due I was gaining weight. Her advice exceeded my expectations…read more She laid out a plan, was very specific (which I liked) and offered evidence-based rationale for the decisions. A lot of preconceived notions about diet - which I had probably accumulated in the 70's and 80's - were dispelled. I feel a lot more confident now about my diet, and don't have to guess. I also see an improvement in mood and my tendency to feel hungry and snack late at night. Very highly recommended.

Shes a really nice person/Doctor. I have a lot health problems and Bridget is a great listener, I…read moreknow my situation is severely complicated with all my chronic illinesses. Bridget never once took advantage of me trying selling me supplements or do any unnecessary testing. I havent seen her in years but I would highly reccomend her to anyone looking for a practioner that:listens, doest judge, writes you up a plan and is in contact with you and doesnt charge you to email her on her portal ( I actually had prior tell me its $25 email) and she is real honest and very empathetic. A+ Thanks Bridget Thomas

Amy Hudgens is an enthusiastic woman with a desire to help. She has written a wonderful book of…read morehealthy recipes for children and teaches children locally about eating healthy. She does all this in a fun and engaging way and I recommend anyone needing private diet and nutrition help or group presentations to give her a call.

Let's start with full disclosure. I've known Ray for several years and would consider him a friend…read more I have watched Rays progression from construction worker, part time fitness guy to full time trainer and nutritional coach. His passion and heart are here in this work. As I approach 50, safety & consistency are two of my top priorities with fitness. Working with Ray is giving me both of those, not to mention confidence. In just over 6 months, I have tripled my lifts and increased my cardio strength ten fold. I look forward to my workout days, whereas 6 months ago I would have dreaded them! If you're looking to get stronger and feel better, give Ray a call.

Ray is terrific. I brought a friend, and we have different strengths and weaknesses, but Ray…read moremodified and tailored each exercise so that we both got a terrific workout without hurting ourselves. And we had a blast, too! I'm an acupuncturist, and after today's workout, I'm very comfortable referring my patients to him. I'd recommend Ray to both seasoned athletes and folks who are brand-new to working out. He has an amazing amount of knowledge specific to his field, and a real passion for seeing people achieve their healthiest selves.

Ann Levine with Ann's Healing Massage located at Sebastopol Wellness Center is amazing. She is so…read moreintuitive to my physical and medical needs. I deal with lymphedema and my body gets all swollen with lymph fluid and it is painful to walk. One of Ann's modalities is lymphatic massage and it is amazing how well it works. Massaging the lymphatic system is not easy. It's in between the skin and muscles and you have to get the pressure, movements and sequences just right for optimal effect. Ann has it down! She is a true healer! Thank you, Ann for your service to our community.

I can only speak about my experience with Ann's Healing Massage which is located in the Sebastopol…read moreWellness Center. Ann is intuitive and skilled. Her massage room is relaxing and I always leave feeling refreshed. I'm hoping to make this a regular practice and I will be returning to Ann specifically again.

i love live it up wellness!!!!! sharon is the best and the…read morelemon blueberry muffins are my favorite!!! the shakes are delicious and they do such a great job on all the flavors!!! i am so grateful i came to this location many years ago.

Best place to get healthy meals in the go! This is a…read morewonderful place to spend time and meet incredible people from a variety of backgrounds. Rather than choosing an energy drink, I recommend trying a tea bomb--it provides plenty of energy without the sugar crash. This was my preferred spot during my pregnancy; when I struggled to eat, their protein shakes helped sustain me. I still drink them before during and after pregnancy. When headed to the gym or after a workout. It's my go to spot!