Amazing experience! Annika is the best, she thoroughly explained every service and has a very…read morecalming presence. Highly recommend!!

The owner is really knowledgeable and cares about people. The facilities are always spotless which…read moreis really important when you're talking about Colonic hydrotherapy. I recommend it strongly for anyone who needs this kind of services

Summer's 21 day reset helped me jumpstart my health after a summer of traveling and just in time…read morefor the holidays too. The reset was straight forward and easy to follow - Summer was a great coach along the way! During the reset, I had so much more energy and felt great!! I plan to incorporate a lot of the recipes and routines I used for the reset into my normal routine.

For anyone who wants to live to 100 but needs an extra boost, even if you live a generally healthy…read morelife, Summer's programs are motivational, easy to follow, and reflective. I found myself being more aware of what I was eating, why, and how throughout the program. I highly recommend to anyone seeking a change, a boost, a reset. Without health, money and other success mean little, so investing in fitness and health is a priority for my family and me.

I grew up playing sports and have tried to keep up with an active lifestyle. Previously, I did most…read moreworkouts outdoors and without gym equipment. I wanted to meet with a personal trainer to get a better idea of what my abilities are and what goals I can make that are practical for my body. Jess showed me the proper form to train, how to incorporate equipment into my workout routine and what muscle groups to focus on to achieve my goal.

Micah is an amazing trainer. He is attentive to my abilities and slight limitations while still…read moregiving me a kick @!* workout every single time. I spend 1/2 the year in Sonoma County and Micah and his team give me just another reason to enjoy living in wine country. Can't wait to be back in the Spring.

My brother died suddenly and I was heartbroken. I wanted to work with a medium that could connect…read morewith him. I was lucky to find Jan. She channeled my brother and helped me move through my grief for him. Jan is very talented, a good listener and taps into areas you may not have thought to ask about. I have been working with her now for years. She connects with my spirit angels and it has opened up another level into how I think about my life and those that are watching out for me. She is a local and is a true talent.

Amazing experience and I highly recommend Jan to anyone wanting to connect with their loved ones…read morethat have passed on. Jan is full of love and light and her guidance is invaluable. She brought me more peace and clarity than any amount of therapy ever could.

Andy has been an absolute lifesaver to me since being advised by my doctor that I was on the cusp…read moreof gestational diabetes. It was critical to me that I find a nutrition professional who could help me address this issue directly and effectively--Andy has been exactly that. I opted for his month long program and I am so glad I did. Andy carefully took stock in my circumstances, preferred eating habits, and made things easy. I thought gestational diabetes would land me on Planet Sucky Foods and make meal prep a hellish chore, but with Andy's help it didn't. I quickly discovered that not only could I reduce my carb intake easily, but I could find smart alternatives that were not only more nutritious, but readily accessible. Andy has been exactingly professional, easy to work with, reliable, and FUN. He never took a holier than thou approach to food and nutrition with me either. My habits were pretty good to start and he knew exactly where to take me from there. Down to Earth and approachable, I would recommend him to anyone who values their health, understands that investing in themselves = investing in their future, and gets that seeing a real professional will beat the pants off of anything you could try and patch work together yourself off of lame Dr. Google. Make an appt today!!!

Andy is awesome! He is very knowledgeable about nutrition and truly cares about helping people tap…read moreinto their potential. He worked with me to help me find what foods to eat for my body and was always available to answer questions. The tools he provided are so helpful and I use them daily. If you are looking for a nutritionist, I promise you will love working with Andy.

i love live it up wellness!!!!! sharon is the best and the…read morelemon blueberry muffins are my favorite!!! the shakes are delicious and they do such a great job on all the flavors!!! i am so grateful i came to this location many years ago.

Best place to get healthy meals in the go! This is a…read morewonderful place to spend time and meet incredible people from a variety of backgrounds. Rather than choosing an energy drink, I recommend trying a tea bomb--it provides plenty of energy without the sugar crash. This was my preferred spot during my pregnancy; when I struggled to eat, their protein shakes helped sustain me. I still drink them before during and after pregnancy. When headed to the gym or after a workout. It's my go to spot!

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

Katie is Awesome! I met with her for a "Figuring Out Food" consultation and it was extremely…read morehelpful. She is not only very knowledgeable and easy to talk to, but she also radiates positive energy and it is infectious! After I left our meeting I felt focused, determined, and confident that I could achieve my nutrition goals with the tools and tips that she provided me with. Working on a healthier, well balanced diet and self image starts from the inside out. Katie will help you become the best version of yourself and you will be able to love and appreciate yourself and the world around more than ever before with her guidance! Book a session and see for yourself!

From the owner: I specialize in overeating, healthy cooking, stress management, and building confidence.read more

I initially started seeing Trina for weight loss, but what she really has helped me with has been…read moremy gut issues. I did lose weight with her suggestions but I am so grateful that our sessions together led me to having her help me with by intestinal issues. My primary doctor never seemed to be able to help me get an relief from the pain I was feeling. She suggested that I be tested for SIBO and my doctor said it was a good idea. I tested positive and Trina suggested a protocol and my Doctor was very happy with her recommendation. I finally felt relief. Trina is extremely knowledgeable in all areas of nutrition, gut health and so much more. I have learned so much from her during our sessions and her questions always lead us in a direction that ends up helping me even more. And she's funny! If you're looking to feel better she is the person to get you there.

This review is way overdue. I began seeing Trina about 2 years ago with some health issues. I was…read moreimmediately impressed with her kind manner and attentiveness to everything I said. She is thorough and asks questions which lead to some very good advice. She suggested that I alter some of the food I was eating the results were close to miraculous. Being a licensed nutritionist in Chinese herbalist she was able to design herbal tincture mixtures for me which have been amazing as well. We are moving out of the area and I intend to keep in touch with her by Skype. She also offers phone appointments with flexible time limits paying close attention to financial needs of the individual. I Really can't recommend her enough.