Definitely a must if you're starting to feel under the weather. I've never been the one to sweat,…read moreso seeing all this sweat come out of my body was shocking, I feel great! We didn't do the cold plunge, but will try it out next time.. Will be doing saunas every few weeks from here on out !

My boyfriend and I decided to try something new and this was definitely an adventure. I've only…read moredone the cold plunge at Glen Ivy years ago, but this was a way different and way better experience. We got the 45 minute session for just us two. You spend a few minutes 3-5 minutes in the cold plunge and then about 10-15 minutes in the sauna. I literally felt pins and needles throughout my body immediately, but it felt even better getting out and going into the sauna. I only lasted about 40 seconds lol but plan to continue adding on more time once I'm used to it and mentally prepared. It's a great way to bond, recover, and relax. It's definitely a VIBE! We plan to continue coming back as we both felt so refreshed and rejuvenated.

Great place that is clean & private. Always top service plus worth the price to come if often…read more Refill water is included in the back. Totally the best to experience.

- One day their AI Sarah suddenly offered me a "free" session "no strings attached". The strings…read morewere partaking in a physiological study, asking me things I don't want to divulge, trying to get me to sign up, and taking 1hr 15min total. The session wasn't free. - Wish the msg bot was more upfront about all this before making the offer. + The staff are nice, informative, helpful. + Cold water machine in the back. . One restroom in the back. + Pleasant, peaceful ambience. + Ample parking. - Tip: before the red light therapy panel is turned on, look away so you're not blinded.

This location isn't the closest to my house, but it's definitely worth the drive! The parking lot…read moreis on the smaller side, but even on a Saturday midday or Friday night, I've had no problem finding parking. The staff are friendly, the location is clean, and I really appreciate that they have speakers inside the sauna. At other Perspire locations, you can barely hear the TV, so this is a nice touch. The cold towel at the end and their water dispenser is an added bonus! Definitely a must-visit when you need to relax, unwind, and reset.

I had a great experience at The Perspire Sauna Studio. They are recently completed a restructure…read moreand update of the facility. It was clean, organized and smelled good. The staff were very friendly and gave a great overview/tour before use. They use infrared heated saunas instead of the typical steam saunas (at least what most are familiar with). Just about everything (temperature, colored lights, smart tv, etc.) is customizable one inside your private room. Make sure to hydrate before, during, and after your next visit and I promise you'll have a great time!!

Great facility, very nice front desk attendant. Clean space and plenty of room. Nice that there are…read moreTVs in your suites. One thing that's inconvenient is no showers but other than that great place.

They have finally changed their window cleaner! I don't know what they are using now but I been…read morepromised they are no longer using what they were and I am noticing a much better immune and lung response to the new one! Also, the staff are amazing here very friendly and kind and attentive

I had a breast augmentation and lift. My doctor told me to get five sessions in an H2O tank. I had…read morenot preplanned appointments anywhere. I called Culture OC and Nick got me in the same day and was AMAZING! The whole place was great but Nick was incredible always making sure I got in the next day. 10/10 recommend this place.

5 stars for this place. Troy and his team can help you decide what you need in your journey for…read morebetter health. They don't over sell and are so knowledgeable about what the human body needs to recover and heal. And their packages are so reasonable. Try it!

My girlfriend and I really needed this Spa day yesterday!!…read more Boost Spa was fabulous in every way. Starting with David setting up our appointments, he was so kind and patient with us. My girlfriend had a massage with some add-ons and I had a Hydra-Facial with Chelly Speed. It was an excellent facial. I really loved to hear that she opened up the spa eight years ago and she's still there. That proved something very positive. The rest of the day we had lunch at the hotel, enjoyed the pool and then an afternoon drink on the rooftop. I highly recommend it.

Massages were perfect, it's a small space but just perfect to were you can do the red light sauna…read moreand get a massage / facial then shower and reset. Loved their waiting/ rest area . The water, tea station is a must. The only reason why I didn't give it higher rating was because we had called to make reservations months before arrival and then when we called to check in a little earlier they had nothing scheduled for my husband and I but thankfully not much foot traffic the day we went so they managed to put us down for the same time frame.

I've been to Irvine Spa many times, and it's always such a relaxing experience! The facility is…read moreclean, peaceful, and well-maintained. I've also noticed that they've continued to make upgrades over time, which I really appreciate. The coed section is one of my favorite areas! There are several hot sauna rooms and an ice room, each offering a different experience. I love going between the different rooms, working up a good sweat, cooling off, and just taking the time to unwind and feel grounded. They've also made some nice improvements recently. The ice room now has benches, and the salt room has new benches that can accommodate more people. There's also a kids' game room, a photo booth, and a dining area where you can purchase meals, healthy snacks, and drinks. One of my favorite features is the large lounging area where you can stretch out, relax, or even take a nap. The heated floors make it extra cozy and comfortable! The women's section is another favorite of mine! There are two hot tubs, one hot and one warm, along with a wet sauna, dry sauna, and cold plunge tub. There are plenty of showers, including standing showers and ones with little stools where you can sit. The staff is constantly making their rounds, keeping everything clean, restocking fresh towels, and making sure the space stays comfortable for everyone. I usually treat myself to the body scrub and massage. The massages can be a little hit or miss depending on who you get, but the body scrub never disappoints! It's honestly one of my favorite parts of coming here. Seeing how much dead skin comes off is so satisfying, and afterward, your skin feels as smooth as glass! It's definitely worth experiencing at least once. I usually spend at least a couple of hours here because there's so much to enjoy, and I never feel the need to rush. Whether you're looking for a relaxing self-care day, a good sweat, or a full body scrub, this is a great place to unwind and recharge. It's become one of my go-to spots, and I always look forward to coming back!

I've been here a couple of times now and it's enjoyable. The weekends are crowded and not as clean…read more I came in early in the morning and they told me they didn't have my appointment in their schedule. He apologized but offered no explanation. He offered a later appointment which I took because I was with a friend celebrating her birthday. But it threw our plans off a bit. Then the showers were closed, only the sit down shower was open. The steam room was also closed. I do love that they lock your shoes too- some spas don't have that. But there were ladies with their cell phones in the wet area and no one said anything. And In the common room when I was laying down and reading, i saw two men recording video and pointing their phone cameras at our feet. Gross. They really need to get a handle on security here. I can see this being a risk management issue quickly. The overall experience is fine. But there are definitely more secure places around for the Asian spa experience.

I purchased a package that included two different services several times, although it's been quite…read morea while since my last visit. My last session in the stand-up cryotherapy unit was an amazing experience. I can only speak from my own personal experience, but after two treatments I noticed the skin lesion that had concerned me was gone. Of course, everyone's situation is different, so I can't say what others may experience. I'm hoping to get an appointment tomorrow because I've developed another eruption on my back. I'm actually excited to come back and see the wonderful team again. Looking forward to another great experience!

I'm extremely pleased with the results! I've been working with Savvy and she has been awesome. I…read morehighly recommend their facility to find your Zen and focus on core strength and other ESTHETICS ... BEST REGARDS TAB

We bought Wellevate packages at the OC Fair run a couple of months ago. The package was good for a…read moresession and we paid $35 for an hour experience. There were 6 of us so we broke into groups of 3 and scheduled back to back. Overall, I loved the experience. We started with laying in comfy recliners while wearing compression sleeves that inflate to squeeze the life out of your hips or legs. I did 15 minutes on my hips and 15 minutes on my legs and I was so comfy that I knocked out hard for at least 5 minutes. When I was done, it was off to red light therapy area for me, then 20 minutes in the infrared sauna. The red light therapy area was warm and I'm not sure how much benefit I got, but was definitely worth 7 minutes. The sauna was not extremely hot, although it was over 150 degrees. I didn't sweat my a$$ off which is what happens when I usually go into a sauna. This was ok with me as I had just had my hair done that morning and my curls stayed relatively intact. Then it was off to the cold plunge. I was coached through being able to stay in for 20 minutes and after the initial few minutes, it really wasn't that hard. I wish this place wasn't closing! We learned that they will just be open til the end of the month. Sad, as I would have totally come back!

A Truly Exceptional Wellness Experience I was initially…read moreintroduced to the idea of a recovery lounge by my cousin, who trains intensely and uses similar services. I was a bit hesitant to try one myself, but I am so incredibly glad I found Wellevate Lounge. It has completely changed my wellness routine. The lounge offers a fantastic range of services. I've been using the compression boots for my legs and the compression for the hips, which has made a noticeable difference in my physical therapy and as I get back into working out. I also love the full panel red lights, where I can wear glasses and rest my eyes, and the private sauna space, which is perfect for stretching and reading while listening to my own music. The true highlight of my experience, however, is the owner, Nina. I was very nervous about trying the cold plunge for the first time. Nina was so kind and attentive, walking me through the process and staying by my side to work on my breathing until I reached the two-minute mark. Her commitment to her clients is amazing; she is extremely knowledgeable and genuinely wants to help you get the most out of your session. I also really appreciate the incredible cleanliness of the space. Nina sanitizes everything after each use, right down to the flooring in the red light room. This level of care and attention to detail is truly unmatched. Before coming here, I had tried compression boots at another place, but Nina's personalized guidance made this a far more effective and enjoyable experience. I never would have tried a place like this before, but thanks to Nina and the welcoming atmosphere she has created, I will be a returning customer for a long time.

I suffered (no longer suffer) from joint pain aka rheumatoid arthritis. I have seen many many…read moredoctors been prescribed many many types of medications that were useless and messed me up. I gained so much weight I was almost unrecognizable! My blood work numbers were off the charts. And not to mention pre diabetic. At 45 years old (still very young) I needed to be healthier. I made a lot of lifestyle changes and also took a look at my life and see where I needed to change. In almost 2 years! I've lost 35 lbs, my joints no longer hurt, my bloodwork number are normal! And I feel TRULY amazing! Come check out this place out and see what it does for you! Super friendly, very convenient, And very clean!

What a great find! I first discovered cold plunging a few years ago from a good friend and…read morewell-known public figure who shared his experience with contrast therapy. There are 2 Revibe locations, one in Costa Mesa, and another in Irvine. I've only been to the Irvine location which is close to the John Wayne Airport. You might be asking, what is contrast therapy. Well, it's not a new phenomenon, but simply put, it's alternating between heat and cold water immersion (cold plunge) to improve circulation, reduce pain, and recover faster. Fitness and martial arts are a huge part of my life. Recovery is such an important part of such a lifestyle. Research shows that contrast therapy lessens muscle fatigue and decreases pain, swelling, and lactic acid build up following intense exercise. What I love about Revibe is that you can experience contrast therapy in a private suite that has its own cold plunge and infrared sauna. The facility is clean and they also offer a separate shower room. Pricing varies from single use to monthly memberships and packages. If you're interesting in experiencing the benefits of contrast therapy, I highly recommend Revibe OC.