Went to Proactive in late 2020 and early 2021 during Covid. Staff created a safe environment with…read moresocial distancing, masks and sanitizer. Jon, Sam & Erica were my primary team and did a great job of helping me rehab my knee post surgery. I actually looked forward to my visits and would recommend this location and staff to any and all. Always prompt, challenging and engaging.

I have been coming here for months and now I'm finally over it. Appointments are hard to schedule…read moreso you have to schedule 2 months ahead to be safe (no online scheduling, phone only), and now they've started canceling my appointments 2-3 days out with almost no options for alternative appointments given how jam packed they try to make the schedule. Mostly DIY reception with iPads and a kiosk that is clearly an offsite answering service, therapists will be juggling 2-3 patients at a time with interns filling in the gaps, etc-- the whole operation reeks of massive cost cutting for profit. Going to look for better service providers elsewhere

My 10 year old son has came here for about 3 months. He had an arm problem from pitching in…read morebaseball. He does like all the trainers here. I can not say the physical therapy improved his arm. The place seems to be clean. I was shocked by an employee Jaelin. Her response to my husband's question about what we should do next.. since his arm is not feeling better. As I was standing by my husband and by her. I never tell strangers my medical profession. Jaelin even tho nice.. told my husband our son needs MORE physical therapy. Hhelloo that's for a Dr. to recommend after getting MRI images. Insurance companies make patients do physical therapy before paying for the mri. Complete sales here at this place. My son likes the cool guy Physical therapists so if he wants to continue he can. I am not happy nor impressed.

Excellent staff who work as a team with the skills of the physical therapist (Alex, John, Becca..)…read moreimplementing personalized therapy. Well staffed with assistants (Kobe, Kent, Mary..) so you are getting the best use of time. Lots of space and equipment. I recovered from 2 separate knee replacements and so grateful my HMO uses this rehabilitation center.

ASIS (RB location) has been a total game changer in my case and I can't recommend them enough. I've…read moremade more progress working with Dr. "D" Catron and all the professional, dedicated PT Techs (especially Annika, whom I've been working with the most) in the last year than the previous 6yrs of conservative pain management (i.e. incompetent pain docs, epidural steroid injections, pain meds, numerous feeble PT attempts with mediocre PTs at substandard PT clinics, etc.) combined. My care plan is not only 100% tailored to me, but Deanna also personalizes every session based on how I'm feeling both physically/mentally that day, integrating mental/physical well-being in her practice. She takes the time to listen/understand how my condition impacts my life, finds ways for me to integrate my home care routine more easily/efficiently into my lifestyle, explains how each exercise/stretch works, and creates new ones on the spot to help save me time by combining several into one. Deanna truly goes above/beyond by taking the time to help me better understand my condition anatomically, how it affects me physically, and took things a step further by helping me understand my MRI/x-ray impressions ordered by the pain docs but never explained to me in a way I could understand by them. Thanks to her and Annika's profound empathy/compassion, unremitting encouragement/devotion, inexhaustible patience/support, and exceptional teamwork; I have managed to get off opioids completely, drastically cut down on multiple other addictive meds, regain confidence in my self/my ability to get better, and learn what I can do to continue along this path to recovery without having to get surgery. I'm no longer stumbling around in the dark and can finally see light at the end of the tunnel. They have completely transformed my life for the better and I sincerely hope they are getting the recognition/compensation they deserve for their relentless hard-work/efforts. Speaking of well deserved recognition/compensation for hard-work/efforts, I feel it's important that I mention all the other amazing PT Techs that have played a role in my journey to recovery (not in any particular order and hopefully spelled correctly): Jericho, Hanna, Blake, Chloe, Nick, Cora, and Jacob. Thank you to all with whom I've had the pleasure of working with at ASIS in Rancho Bernardo, words are not enough to express my gratitude for everything you have done for me!

I had my first appointment with David for my TMJ disorder. I had relief after the first visit, so I…read morecan't wait for my other visits. He is very kind & knowledgeable. I appreciate the explanation of why I am having the issue. The facility is big & very clean. I was also impressed with the staff I spoke to over the phone when first making my appointment. I would highly recommend Asis Physical Therapy to anyone looking for knowledgeable, kind, and professional PT. All the staff was ready to help one another.

After doing a dead hang in my garage in January, my right shoulder was very painful, and I had…read morelimited range of motion. Andrew at Catalyst physical therapy in 4S Ranch is a top-notch physical therapist, and he goes above and beyond. He made sure I was doing my exercises correctly, to ensure I was targeting the right muscles. I really appreciated this because those small tweaks in how I move can make an enormous difference. He consistently ensured that my exercises remained challenging and changed things up as needed. His deep tissue work was also amazing, and it made a significant difference in my recovery. I was so happy when my shoulder pain and range of motion was better. I am back to my regular weight training at the gym with no pain and full range of motion. I highly recommend Andrew and Catalyst PT at 4S Ranch. Everyone I encountered was very knowable and helpful.

Andrew's honestly one of the best PT's out there (and I've been through at least 4 other PT's)…read more He's diligent and caring. It feels like he actually wants to help me get better instead of just trying to get through the day. He also knows his shit and can diagnose almost as well as an MRI lmao. He also helps you really figure out what the issues are and actually solves them. I can't rate him high enough. I very highly respect him and I'm so thankful that he's on my care team.

Well. Now they've made it pretty impossible to do maintenance as I work full time and the only day…read morethey are open later... till 5... is Monday. So while they get you stronger there's no way to maintain it.

A few months ago, I was in a really terrible place. My back pain had become so severe that I…read morecouldn't even function. My initial MRI results were devastating--herniated discs, severe nerve compression, and even a piece of the disc had broken off. The pain was unbearable, radiating from my lower back through my hip and all the way down to the top of my foot. My leg was so numb that it felt cold, and I couldn't even shave it because I had no sensation at all. The worst part was how much this pain took away from my life. I had just retired from the Navy, and instead of enjoying time with my family, I found myself relying on them to take care of my basic needs. It got so bad that my child had to take care of me, bringing me food, helping me get up, and basically waiting on me hand and foot. I couldn't even stand up straight without tears. I was on all kinds of strong pain meds, but they weren't enough. I wasn't sleeping & honestly, I was terrified that this would be my new normal. The neurosurgeon I saw basically told me that surgery might help, but even that wasn't a guarantee. I was devastated, thinking this was how I'd spend the rest of my life. Then I went to SpineZone Rancho Bernardo & met my AMAZING physical therapist, Sana.. and slowly, things began to change. Sana didn't just focus on my immediate pain--she took the time to understand exactly what was going on with my back and created a plan that addressed the root of my issues. The exercises were tough at first, but she guided me through them with so much care and encouragement. She showed me the importance of posture--not just when I'm standing, but in everything I do. Whether it's getting out of bed, sitting down, or picking something up, she showed me how to move in a way that protects my spine & prevents injury. Now, I'm completely off the strong pain meds, and I'm pain-free!! The numbness in my leg (which I was told might never go away) is now 95% gone. I can stand tall again, and I'm not afraid of hurting myself when I move. I never imagined I'd feel this good again, but thanks to Sana and the team at Spine Zone, I have my life back

The problem I have with this particular business is not the business itself, it instead the…read morebuilding it's located in. This is a case of style over substance. A physical therapy business should never be located in a building that can actually cause harm to individuals with handicaps, just by accessing it. What made it worse is that they did not provide any automatic door openers for anyone that's in a wheelchair. Another major negative strike against them. In order to get into the Select Physical Therapy suite you have to go through two extremely heavy doors. The business is located in a gorgeous Spanish-style hacienda-type building. But the doors feel like they have lead in them. I am coming for physical therapy because I have a very delicate neck and back. I hurt myself getting into the building before they even laid hands on me. They may be the best physical therapists in the world, but if I can't even get into the building without hurting myself, what good are they? Also, if you want to use the restroom inside the clinic, you have to go through two more sets of heavy doors. And then when you leave the restroom, you have to access these same two heavy doors yet again to get back into the clinic. And in order to leave the building, there's still the two original sets of heavy doors. So walking into this building, using the restroom, and leaving the clinic, I had to open these heavy doors a total of 8 times. When I left Select Physical Therapy in RB that day, I felt worse leaving than I did arriving. I had the most intense migraine, neck pain, and rib head pain because the doors caused my neck and rib heads to become misaligned. It's so ridiculous! Hopefully management will read this and show some wisdom by getting the heck out of that building into a more appropriate one. I went with a whole different PT company altogether because I can never trust a company that is so short-sighted.

I had ACL reconstruction surgery back on June 2022 and was sent to this facility before and after…read moresurgery. My therapist was Josh and I can't say enough good things about him! To start, he was the one that pushed for me to get a MRI, which showed how bad my injury actually was. Secondly, he worked through my recovery process endlessly finding different approaches to the many issues we encountered. I'm still getting stronger and gaining more confidence in my knee, but I will forever be grateful to have found Josh and this facility during that critical time. The rest of the therapist and Daniel in the reception, are also some of the kindest people I've met. Thank you for such an amazing experience during that challenging time!

Coming to physical therapy here was life-changing! I've only been coming for less than two months…read moreand already feel 1000% better, more confident, and most importantly no more pain in my hips. I'm 5 months postpartum and feel so excited for my future. 10/10 recommend attending RISE and working with Tim and Rodney. They give you the attention and care everyone needs.

I am privileged to have Natasha as my Physical Therapist. She is an expert in her field and her…read moredisplay of professionalism along with her kindness is like no other. She listens to you. I was dealing with a knee replacement revision, which was very painful and limiting, however I always felt encouraged to keep at it after every visit. By following her recommendations, I was able to reach my goal and I contribute it to working with Natasha. I highly recommend her as well as Tim at the Poway location. They both are really great to work with.

There are not enough words to enthusiastically commend and thank Personally FIT Physical Therapy…read morefor all the very kind and professional help they have provided to me the past six months. Mia and Caroline are marvelous administrators...as are the weight room assistants. Thank you! I especially want to thank Jessica who very professionally, thoroughly and patiently advised and led my PT to improve my Balance challenges. I am improving. I expect to continue in 2026 with your assistance! Thank you, Jessica! You are marvelous!

The best place for a combination of PT and fitness. It has everything for healing and health.read more

Sasha has been my massage therapist for over a year now, and I wouldn't change her for anyone. She…read moreis truly outstanding at what she does. The pressure is always just right, the stretching is exactly what my body needs--and she consistently leaves me feeling completely renewed. If you're looking for someone who is skilled, intuitive, and reliable, I highly recommend Sasha at ThaiSports.

I've been going to the thai sport bodywork in RB for the last few years and highly recommend it for…read moreboth therapeutic and relaxing massage. I've always had Amy for the massages. She is very pleasant (as are all the staff) and professional. I go on a monthly basis and can honestly say it's my favorite day of the month

When I found the reviews on-line were all 5 starts, I was skeptical. But we also had a great…read moreexperience with No Limit. My mom had a partial knee replacement and came to our home after her surgery for 2 weeks so we needed in-home PT while she was with us. Tommy was super responsive on the phone and Stephanie was amazing.

A wonderful doctor of PT. I had bad neck and shoulder pain due to constant typing on computer…read more Tommy not only helped me address the acute pain but also provide preventative method ( stretching, and posture correction) to reduce pain recurrence . Thank you Dr. Ngo