When I found the reviews on-line were all 5 starts, I was skeptical. But we also had a great experience with No Limit. My mom had a partial knee replacement and came to our home after her surgery for 2 weeks so we needed in-home PT while she was with us. Tommy was super responsive on the phone and Stephanie was amazing. read more

A wonderful doctor of PT. I had bad neck and shoulder pain due to constant typing on computer. Tommy not only helped me address the acute pain but also provide preventative method ( stretching, and posture correction) to reduce pain recurrence . Thank you Dr. Ngo read more

THE ONLY IN-HOUSE PT I RECOMMEND. I had an exceptional experience with Tommy, after a long and draining experience of finding the right PT who was knowledgeable, efficient with our time, and didn't oversell. Tommy and his team have been a breath of fresh air. His expertise and personalized approach significantly improved my neck and shoulder pain -- a godsend for a young working professional who spends most of my time seated at a desk and weekend snowboarding. I happily connected him with my elderly parents, both of whom have been enjoying their treatment. Luckily, Tommy is a pro at adapting to different mobility problems (and personalities!). We look forward to continuing our treatment with Tommy. read more

Stephanie my Physical Therapist is the absolute best. Stephanie has helped me to go up and down the stairs, has shown me how to walk on the treadmill, and taught me how to use the dreaded stationary bike. Stephanie helped me prepare for a trip to South Africa thru aquatic therapy. read more

Dr. Ngo (Tommy) has made a huge difference in my husband's neuropathy issues that include lack of balance and difficulty walking. On the first visit he took extra time to review and measure range of motion and suggest a customized exercise plan. I particularly liked that he recommended video taping the exercises as he explains how to do them correctly. It sure helps to be able to review the videos (for those of us that are a bit forgetful!) The best thing is that he takes time to explain what muscles are being activating, why, and how it should look and feel when done properly. He trains the mind as well the body. And he keeps it fun with lots of variations. I also appreciate his motivational and enthusiastic personality. Now my husband looks forward to working out ! Don't hesitate if you are looking for a great physical therapist -- call No Limit Physical Therapy! read more

I got injured in a skiing accident and injured my knee. I was looking for a physical therapist that could come to my house due to my busy work schedule and I found Dr. Tommy through Yelp. I am very pleased with how our sessions are going and my knee is already feeling better. He brings all the equipment with him and always caters to exactly what I need. I highly recommend Dr. Tommy! read more

Dr. Ngo has been the most helpful physical therapist for my elderly uncle, and I am so grateful to have found him! My uncle has been struggling with lower back and knee pain for decades, and has never really been receptive to physical therapy until we starting seeing Dr. Ngo. Dr. Ngo's approaches to treating my uncle have been patient and full of care, and I can tell that my uncle feels relaxed enough around him to voice any concerns. His sessions with Dr. Ngo move at a pace that he is comfortable with, and because of Dr. Ngo, he actually looks forward to his physical therapy sessions rather than dreading them. Thank you!! read more

I consulted Dr. Ngo about the variety of treatments he offered as I had a unique chronic problem and as the title of the place suggests there really was NO LIMIT to what he offered. Extremely well researched and capable from modern to traditional treatments. He is equipped with the full suite of techniques. Absolutely recommend Dr. Ngo if you are in need of Physical Therapy, especially during these quarantined times. He is extremely passionate about his job and genuinely is trying to make a difference and not just trying to get you out of the door. He is extremely thorough and makes sure to take care of post-therapy exercises and the long term health of his patients. read more

Dr. Ngo (Tommy) was my go-to PT when I needed to rehab my runners knees. He knew exactly which areas and exercises I needed to strengthen my quadriceps and prevent further cartilage damage. I try to see Dr. Ngo at least once a month now and it's always QUALITY care. He customizes my treatments based off of progression and always offers suggestions towards my workout routines. I definitely recommend booking an appointment if you're looking for a quality PT! read more

Tommy is truly a great physical therapist. He listens, cares and implements a very customized treatment plan for me. He helped me with back pain for the past few visits and educated me ways to perform certain movements to avoid pain and strengthen my muscles. All sessions were professional yet very fun and I always learn something new. read more

What a joy to have found No Limit Physical Therapy. They take such wonderful care of our beautiful 94 year old mom. Tommy and Teresa have been great, and now, Stephanie's bright and cheerful spirit has a marvelous effect on our mom. Stephanie has such a wonderful, kind approach to physical therapy. She goes above and beyond to make our mom feel appreciated and optimistic in her rehabilitation journey. What a joy to have found them! read more

I've been dealing with lower back pain for the longest time, a problem exacerbated from the work from home situation. Apparently, sitting in a chair for 10 hours a day is not good for your posture and lumbar spine. Luckily I was introduced to Dr. Ngo and he has helped me immensely! My first impression is that he is not your ordinary PT. I've met with multiple other PT's, chiropractors, and doctors to help with my lower back pain and they've all suggested a generic exercise or hit me with a "come see me again if it's still in pain" without addressing the root of my problems. The difference with Dr. Ngo is that he initially will open with a diagnosis to understand my day to day and what would be causing my pain. Then he will move on to explain how each part of my body will help support my lumbar spine. Dr. Ngo suggested very personalized exercises, not just in my lower back, but also the surrounding muscles to support it. He is meticulous in his work, knowledgeable in this space, and just an extremely friendly and personable guy. Highly recommend it for anyone dealing with any issues and would like a well informed diagnosis on your body. read more

I found No Limit Physical Therapy through Google search, and the reviews really helped with my decision to go with them. The reviews are true. I got in contact with them, and they replied in a very timely manner. For months I had struggled with a strained shoulder from BJJ, and over time it resulted in aches in my neck and back. After several failed doctor's visits, I decided to get PT myself.Tommy was able to come visit me the same day I had called in. Tommy was very professional and treated me like an actual person in our 1:1 session and listened to all my issues, questions and concerns, and thoroughly assessed the injury. We went through several tests and exercises. Tommy is very knowledgeable, friendly and extremely easy to get along with. He was able to suggest some exercises and stretches to help regain control over it. I believe his sports background has given great expertise in helping me. After several weeks I have noticed my shoulder has been much better, and my neck and back pains are completely gone. I think I still have work to do, but I think Tommy has set me on the right track. He does not try to oversell or be vague with his diagnosis and gave me the tools I needed to work on myself just from the first visit. There is a premium price, but for the knowledge and convenience of being at home, I would highly recommend No Limit Physical Therapy read more

Tommy is terrific and a joy to work with! He's been so great helping me tackle a nasty pinched nerve that basically shut down the left side of my body. Tommy quickly got me back on track as well as providing detailed notes for exercies & stretches to regain comfort, mobility and strength. My MD referred a different PT firm which did a good job, but compared to Tommy's level & quality of service, I was happy to continue working with Tommy over the other group. All this while he's extremely personable and engaging and fun to chat with during our sessions. My son loves to come out and greet Tommy while he works on me as he's always so friendly and inviting. I highly recommend if you need any PT. read more

Since I've moved to San Diego 8 years ago from OC PT community, I've found two PT companies that I praise for their effectiveness. Out of the two, I prefer No Limit for his personalized and personal approach. Personalized - Tommy's knowledge is comprehensive and was able to tailor our programs to suit our individual needs. Personal - he treats us as clients/human instead of a customer. Big difference in experience. Tommy is a rock star. read more

Dr. Ngo was very personable and easy to talk to. I contacted him about a a sprained thumb! and he was quick to respond and it was a nice overall all experince. I would recommend Him to my friends and family! Totally worth it. read more

Tommy was amazing! He is clearly very passionate about what he does and really helped me with hip tightness and making sure I don't further injure myself. He did a thorough evaluation of my injury and explained everything clearly. He came to our home and left me with all the exercise equipment I need to keep working, and did a fantastic job. Really impressed! read more

Dr. Tommy Ngo has an endless wealth of knowledge. I tore my right labrum in high school lacrosse and rehabbed it without surgery, but it's never been as strong as my left. Imagine how I felt when I started having pain and pinching in my good (left) shoulder after workouts. It was critical for me to keep my shoulders health and strong. Dr. Ngo understood exactly what I needed and took his time to explain why I was feeling pain and worked with me on specific lifts to improve my overall shoulder mobility and health. His practice and patient care is both professional and personable. You will really feel like you've gotten the attention and quality care you needed. Cash-based payment keeps things simple yet affordable. There's no having to call your insurance and being left on hold. With Dr. Tommy by your side there is "No Limit" to how much you can achieve. read more

I have always been sketched and worried about going to physical therapy, but Dr. Ngo has truly made it a relaxing yet effective experience for me! I have had weak ankle bones since I was young, and Dr. Ngo helped me with rehab so that I wouldn't have to worry about sprains anymore. Not only was he knowledgeable, but he made sure to give me a personalized experience: asking questions about my lifestyle in relation to my pain, giving specific advice on how to avoid hurting my ankles based on my daily routines, and being overall very attentive to detail. Will definitely recommend for anyone who is looking for physical therapy! read more

I had a knee replacement surgery a few months ago and I needed a PT that could help me right away because my knee was not getting better and my insurance was taking so long to kick in. I found No Limit PT and started working with Tommy and he really made it an enjoyable experience and never gave up on me even though I thought my knee was never going to be the same. I couldn't bend it fully and it was stuck for so long but Tommy continued to work on it and was able to get it to a really great point where I wasn't experiencing pain and I had less compensations in my walking. I'm so happy with where I'm at now! If you're looking for a patient, compassionate PT, then definitely go see No Limit PT and Tommy. It's worth every penny! read more

Tommy is professional, an awesome guy and helped fix my chronic shoulder pain of years! Tommy did a great job educating me about my injury and provided a simple home exercise program for me to integrate into my daily routine. Even though he's cash-based and out-of-network, I contacted my insurance and was still able to receive a partial reimbursement so don't steer away just because of that! I cannot recommend Dr. Ngo enough!! read more

I was referred to No Limit Physical Therapy by my daughter and I'm really happy I came to No Limit. Tommy was very knowledgeable and answered every single question I had. I hurt my knees playing basketball and Tommy helped me get back to normal and move around without pain. During Tommy's visit, he educated me on how to improve my knee mobility, strength, balance, and functional movements, which helped reduce my pain and increase my overall function. He helped me understand my issues and how to properly change my approach to sports to ensure it won't re-occur. The sessions are cash-based and very reasonably priced considering how efficient he is. During the session, he teaches me what I need to do at home to progress and fix my problem, so I don't have to see him 3 times a week like some other places. This resulted in my saving a lot of time and money! I strongly recommend No Limit Physical Therapy if you have any sports injuries or need for strengthening your body for optimizing your sport playing. read more

I do not like to attend physical therapy sessions, but I would use Dr. Ngo any day! He is an excellent physical therapist that truly cares about your wellness. He's so personable, easy to talk to and listens! He makes you feel comfortable and he takes his time to give you the care you need. He comes to your house and brings everything that is needed so you don't have to drive. That is super helpful for those who are elderly or have other issues that prohibit them from leaving the house. My mom fractured her elbow once and couldn't drive and the first person I thought of was Dr. Ngo! I highly recommend him. read more

Dr. Tommy Ngo is a fantastic PT that caters each session specifically to the patients needs. I have found the experience with him to be very positive, professional, and knowledgeable. He walks you through the plan of care and really explains why we are doing certain exercises and movements to address the specific impairments that we have. Another great aspect is that he really actively listens, to my goals and constraints, so that the plan of care is dynamic and specific to my injury. As an athlete, my main ask is to get better so I can perform at 100% again. Not only did he help me rehabilitate my injury so I can get back into the gym, he provided the knowledge for me to proactively address the root causes to mitigate future injuries. I highly recommend Dr. Tommy Ngo as a PT! read more

Dr. Ngo is the best in town you won't find anyone better! I have been a client with Dr. Ngo for about 3 months now, attending weekly one hour sessions 3 times a week. It has been a fantastic journey and I've made great progress. I look forward to taking it even further! One of my favorite things about Dr. Ngo's training and physical therapy is that he takes time to explain what muscles I'm activating, why, and how it should look and feel when done properly. He trains the mind as well the body. He is careful to correct errors without making me feel overwhelmed. Our workouts are also extremely effective, widely varied and push me just to the limit of exhaustion without making me hate them (or him, lol!). Every session is different, which keeps it interesting. What makes me come back every time is knowing that no matter how I feel, Dr. Ngo will be ready to see me with a smile on this face. Finally, and perhaps most importantly, Dr. Ngo is motivational, genuine, and funny. What inspires me is the way he runs his business with genuine care for others! My one regret is not starting to train with him sooner. I am feeling stronger and it's all thanks to the support and inspiration from Dr. Ngo! He has my highest recommendation! read more

I am prone to chronic back and neck issues due to my long torso. I've tried several home remedies and workouts but none are able to alleviate the pain for long-term. It was because of this I decided to pay Dr. Ngo a visit for professional advice. Dr. Ngo was very patient and understanding of my problem and recommended excellent treatment methods (active/passive). He is also very informative and specified which core muscles to target for my chronic back pain relief. I highly recommend Dr. Ngo. read more

10/10 would recommend. I have chronic elbow pain and Dr. Ngo knew exactly what to do.

I'm a swimmer and not too long ago I had excruciating back and shoulder pain, but it's only been 1 month of seeing Dr. Ngo and the pain is completely gone. At No Limit the staff is hospitable and the nicest people ever. Dr. Ngo truly cares about his patients and helped me so much with my performance in the water, I'm so grateful for everything he has done for me. I would HIGHLY recommend this place to anyone that wants the best treatments and to experience high quality care! read more

I came to No Limit PT after being diagnosed with a minor meniscus tear among an assortment of knee traumas that all added up to a lot of pain and limitation of movements. To make things worse, this was going on when I was transitioning in employers and insurance coverages. Dr. Ngo first made me feel welcome and then earned my respect quickly. He was able to navigate my knee issues and find the true root cause of the pain, created a program for me to get back on track, and made recommendations also related to my strength goals I had set for myself. He did all this at what I felt was affordable for treatment of this level of quality while I paid entirely out of pocket. I cannot recommend Dr. Ngo and No Limit PT enough. Thank you! read more

I had a great experience with Dr. Ngo! He helped me rehab my low back pain that has been giving me issues on and off for years. Not only is he highly skilled, but he taught me about my pain and how to make some lifestyle changes to reduce future reoccurrences. You get as much done in one session with him than you would with at least 4 sessions elsewhere (actually saves me money and time than paying copays to barely work with a PT at other locations). I feel like I have my life back. Thanks Dr. Ngo! read more

I have had back pain for many years, and have been through different physical therapists and chiropractors. I was hesitant at first to try another place since all the ones before never worked... but im so glad I did! Dr. Ngo's service was tailored to fit my needs and all in the convenience of my home. 10/10 would recommend. Just scheduled an appt for my mom for her knee issues. read more

No Limit Physical Therapy has been simply a great experience. Dr Ngo really has been attentive to my problems and knowledgeable in providing the best care. I have a pinched nerve on my left glute and Dr.Ngo has really been able to improve the pain over the past weeks and I am so glad I came to him for it. The stretching regiment was specifically custom for me and has helped immensely and he has also been great on advising me in my workouts. In each of our sessions he truly does do everything possible. read more

This guy is a legend. I have gone to 4 different physical therapists for my pinched nerve in my shoulder with no luck. Tommy goes completely against the grain in his work, he spends the full hour massaging and working on exercises directly with you. I dont feel like a minute goes wasted. He had me pain free after only a month. I will never go to any another PT again! read more

I've visited a couple of physical therapists due to my elbow pain from heavy lifting, but none of the treatments worked and previous PT's didn't really care enough to treat me as they were busy seeing the next patient. One day, my coworker found about my problem and recommended me to visit Dr. Ngo at No Limit PT. I wasn't planning to visit another PT, but my coworker really convinced me to give one last shot lol. At first, I wasn't really expecting much due to having little to no improvement from other physical therapists I've visited, but Dr. Ngo was very patient with me in terms of examining my problems and explaining the reasons for certain treatment plans he came up with. He really goes above and beyond to work with you to come up with treatment plans and adjusts the treatments along the way according to your needs and body condition. I've been visiting Dr. Ngo for a few weeks now and every time I visit he really makes his programs fun and enjoyable. I definitely learned a lot about the workouts that causes injuries and how to prevent injuries by doing certain kinds of stretches pre and post workouts. Now, I do feel a lot more comfortable engaging in physical activities and working out. If you're looking for an excellent PT with great customer service who is willing to go out of his way to help you, I'd recommend trying out No Limit PT. read more

Tommy is an excellent Physical Therapist! I had been struggling with shoulder pain for the longest time with no consistent improvement in my condition. Tommy was able to immediately recommend me stretched and exercises that were specifically targeted at strengthening the shoulder area. In a month I have already seen more improvement than I have in years! Although I was a little uncertain at first since it was my first time doing Physical Therapy Tommy was very patient and understanding in walking through ever step of the process. Overall, a great experience highly recommend! read more

Tommy is an amazing physical therapist! I have made so much progress in a short time. He is encouraging, but respectful of your needs. I highly recommend! read more

I recommend Dr. Tommy 10000000%!!! In the middle of January I was at the gym deadlifting and herniated my L3-L4. I was in constant pain 24/7 but I had to get back to college in San Diego. Standing, sitting down, bending down, everything hurt. My mother found Dr. Tommy and scheduled an appointment for me. She was so worried and had so many questions and Dr. Tommy answered them all. He came to my dorm and we did the physical therapy in the living room. He is very accommodating, professional, nice, and always had a big smile that made me comfortable. He taught me many exercises and took videos which helped me remember them. By the end of the first week of February, I was 95% free of pain. I am now able to do my 7 hour clinicals, sit through 3 hour lectures, and have 0 pain. I am very thankful. I have had a few injuries before and had gone to different physical therapists but Dr. Tommy is no doubt the best physical therapist. read more

I have pain in my elbow from working in my backyard. I went to see Dr Tommy and after two treatments my pain is gone. Dr Tommy is highly skilled in therapy and also demonstrated lots of care and concern for me. He explained my problem clearly with details and answered all my questions. I highly recommend Dr Tommy. read more

I've had nagging shoulder tightness for a while now because I play a lot of sports so it's been affecting the way that I throw. Dr. Ngo did an incredible job stretching, loosening up, and releasing the tension that's been in my shoulder. He used a variety of techniques to help with it. After my third session, I've seen huge improvements in my range of motion and mobility. On top of that, he's an excellent listener, educator, and will meet you where you are at. I will continue to come to Dr. Ngo for treatment. read more