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No Limit Physical Therapy

5.0 (42 reviews)
Open • 8:00 am - 6:00 pm

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3 months ago

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3 months ago

The best PT ever! They helped me with my frozen shoulder and torn meniscus! Got me walking normal in 2 weeks!

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8 months ago

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3 years ago

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4 years ago

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2 years ago

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5 years ago

10/10 would recommend. I have chronic elbow pain and Dr. Ngo knew exactly what to do.

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5 years ago

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Ask the Community - No Limit Physical Therapy

Review Highlights - No Limit Physical Therapy

“Tommy and Teresa have been great, and now, Stephanie's bright and cheerful spirit has a marvelous effect on our mom.”

Mentioned in 22 reviews

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San Diego Sports Medicine Physical Therapy - Bill showing amount billed to insurance, payment by insurance (credit) and amount patient owes.

San Diego Sports Medicine Physical Therapy

4.8(72 reviews)
11.4 km•Sorrento Valley

Car did illegal uturn on road and i tboned him on a motorcycle at a high rate of speed. Shattered…read moremy right leg from knee down dislocated my thumb (which was diagnosed 4 months after diagnosis), and shattered dont index finger & knuckle. Went to 2 Pt centers and was at each one for 6 days and progress started declining. Spoke with my physical dr Anthony (great physical doctor) and he recommended this Pt. Kristen, Mackenzie, Doreen, Gloria and the 3 other ladies who have helped (which I don't remember their names) as well as everyone in the building is amazing. Kristen has been amazing for my hand. Mackenzie has been amazing for my leg. Both have made huge progress and did within the first 10 days. Highly recommend, amazing environment with great people, took on projects that other pt places couldn't achieve progress on.

First of all, I had a few visits with Dr.Koretoff and had a great experience with both him and the…read morefront desk. They always answered the phone right away and he was very knowledgeable and easy to work with. He then referred me to the physical therapy office next door and that's where the issues began. Since the first time I called, nobody ever picks up, I called 20+ times in a span of 2 weeks and each time the automated phone system made me listen to a 5 minute message about the history of San Diego Sports Medicine and the different location's phone numbers and then would proceed to hang up on me. The few times it did let me leave a message, nobody ever got back to me. It seems like nobody works at the front desk for some reason. When they finally got back to me, they made an appointment for me with the specific PT that Dr.Koretoff had requested. I was 3 weeks out from the earliest appointment which was not ideal but I had no choice but to wait. When I finally received the appointment reminder the week before the appointment, it said that the appointment will be with someone else, and not the person I had made the appointment with. The person at the front desk even confirmed that it will be with the PT I requested but that's not what they inputted in the system. As a result, I now have to wait another week to start PT. They offered no way to reconcile the situation even though it was their fault, and basically the conclusion was "tough luck, you have to pay for our mistake." In a separate conversation with the front desk again, they were explaining to me the difference between paying out of pocket vs going through insurance. They gave me the out of pocket rate but said that they can't confirm what the cost will be with insurance until I come in so I explained my deductible and the terms on my coverage to get her advice, the answer I got verbatim was "I've explained to you over and over again and it doesn't seem like you're understand so I think I'm wasting my time here." WTF? She only explained to me once, and basically indirectly called me dumb and told me I'm wasting her time? That's no way to talk to any patient especially if I'm being respectful. This is absolutely unacceptable. I don't care if you're having a bad day, you shouldn't be talking to people like that period, let alone if your job is customer service. This is absolutely the worst experience I've ever had with any front desk/customer service. It's like they hate their jobs. Do you guys no vet people before hiring them?

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San Diego Sports Medicine Physical Therapy
San Diego Sports Medicine Physical Therapy - Sorrento Valley office of San Diego Sports Medicine (SDSM) Physical Therapy

Sorrento Valley office of San Diego Sports Medicine (SDSM) Physical Therapy

San Diego Sports Medicine Physical Therapy - Doreen Hall, PT, is the Director of the Sorrento Valley office of SDSM Physical Therapy.

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Doreen Hall, PT, is the Director of the Sorrento Valley office of SDSM Physical Therapy.

Gaspar Doctors of Physical Therapy

Gaspar Doctors of Physical Therapy

4.2(26 reviews)
2.3 km•Torrey Highlands

I've been to many PT places due to injuries ranging from tears to a fractured bone, and this has…read moreeasily been my best PT experience. When it comes to quality care, the physicians here really think and come up with solutions to help you get back on your feet -- in my case, it was recovery from a fractured talus. Cole and Makena were amazing physicians who helped me through the time I had an air-cast around post 6 week surgery til I was on my 2 feet lightly jumping and jogging. They were extremely knowledgeable in the various workouts and parts of the foot (which were so complex). I had a ton of stiffness being immobilized for ~3-4 months, but all the personalized progressions they put me through fixed maybe 85% of my immobility. A lot of the PT has helped me gain a lot of strength and can do multiple sets of assisted pistol squats now. Mobility is my main bottleneck still, but without the physicians' help I don't think I could've gained this much range of motion back. Everyone -- from the physicians, aids, manager -- all were extremely bright, warm, and fun peoples. The ambiance itself was fun, and it truly made going to PT enjoyable even if all my sessions were bright and early at 7:30 am. Overall, I really recommend this PT clinic from personal experience when it comes to foot immobilization therapy. The overall care is highly recommended because everyone is so great too.

The entire staff at Gaspar is professional and engaging with your needs. I have been to more than 6…read morePT places in San Diego. This is my go to now. Spencer is without question the most thorough therapists. He is known for his great work on vertigo issues. He has worked with me for a few months with and without the Eply maneuver with great success. I now am including my back therapy here with him. His aids are pleasant and trained. The office staff/ receptionist-Hannah is above and beyond! Makes You feel Important and works a cancel list like nobody else ever did! Not the biggest environment but has privacy rooms and is always spotless. Great place for any therapy.

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Gaspar Doctors of Physical Therapy
Gaspar Doctors of Physical Therapy
Gaspar Doctors of Physical Therapy

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Asis Physical Therapy - Dr. Aubree Smithey

Asis Physical Therapy

4.8(110 reviews)
7.8 km•Rancho Bernardo

ASIS (RB location) has been a total game changer in my case and I can't recommend them enough. I've…read moremade more progress working with Dr. "D" Catron and all the professional, dedicated PT Techs (especially Annika, whom I've been working with the most) in the last year than the previous 6yrs of conservative pain management (i.e. incompetent pain docs, epidural steroid injections, pain meds, numerous feeble PT attempts with mediocre PTs at substandard PT clinics, etc.) combined. My care plan is not only 100% tailored to me, but Deanna also personalizes every session based on how I'm feeling both physically/mentally that day, integrating mental/physical well-being in her practice. She takes the time to listen/understand how my condition impacts my life, finds ways for me to integrate my home care routine more easily/efficiently into my lifestyle, explains how each exercise/stretch works, and creates new ones on the spot to help save me time by combining several into one. Deanna truly goes above/beyond by taking the time to help me better understand my condition anatomically, how it affects me physically, and took things a step further by helping me understand my MRI/x-ray impressions ordered by the pain docs but never explained to me in a way I could understand by them. Thanks to her and Annika's profound empathy/compassion, unremitting encouragement/devotion, inexhaustible patience/support, and exceptional teamwork; I have managed to get off opioids completely, drastically cut down on multiple other addictive meds, regain confidence in my self/my ability to get better, and learn what I can do to continue along this path to recovery without having to get surgery. I'm no longer stumbling around in the dark and can finally see light at the end of the tunnel. They have completely transformed my life for the better and I sincerely hope they are getting the recognition/compensation they deserve for their relentless hard-work/efforts. Speaking of well deserved recognition/compensation for hard-work/efforts, I feel it's important that I mention all the other amazing PT Techs that have played a role in my journey to recovery (not in any particular order and hopefully spelled correctly): Jericho, Hanna, Blake, Chloe, Nick, Cora, and Jacob. Thank you to all with whom I've had the pleasure of working with at ASIS in Rancho Bernardo, words are not enough to express my gratitude for everything you have done for me!

Deanna Catron was fantastic in helping me with a pickleball hamstring injury! She really is very…read moreknowledgeable and listens to target your specific needs!

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Asis Physical Therapy - Treating Patients

Treating Patients

Asis Physical Therapy - Our entire clinical staff celebrating 10 years in business in 2019

Our entire clinical staff celebrating 10 years in business in 2019

Asis Physical Therapy - Dr. David Chon

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Dr. David Chon

SD Sports Physical Therapy

SD Sports Physical Therapy

5.0(6 reviews)
2.8 km•Sabre Springs

Dr. Nick Barin has been helping me rehab my shoulder after a few PTs struggled to help me following…read moresurgery for a posterior dislocation. When I first came to him, I couldn't externally rotate my shoulder and struggled to get my arm overhead without insane scapular winging. I can now do both, and my winging is pretty much under control. That says a lot, especially considering I have Ehlers-Danlos syndrome. My surgeon has been impressed with Nick's ability to correct my STAM. Dr. Nick has identified my muscle weaknesses, prescribed the right targeted exercises, and has me log them to stay accountable. There have been strong suggestions that I consider another surgery, but Nick has also been able to keep my pain under control with effective, targeted bodywork, including cupping and massage. I've gone to PT at both UCSD and Kaiser without any success, and I'm so thankful Nick has helped me hold off on another surgery. He listens intently and navigates each session in a way that leaves you walking out feeling like you're ready to do all the things your body has been holding you back from. I'm beyond thankful to Dr. Nick and SDSPT. They genuinely want you to get better, I promise you that. I've been to both locations, and they are top-notch. If you're active, an athlete, or just someone who doesn't want another surgery, you'll find the best care here.

Had a great experience with Derek. He's incredibly knowledgeable and takes the time to explain…read moreeverything thoroughly, from head to toe, ensuring I fully understand my recovery process. Having worked with professionals around the world while playing overseas, I can confidently say Derek is the best for me. I highly recommend him.

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SD Sports Physical Therapy
SD Sports Physical Therapy
SD Sports Physical Therapy

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Renew Physical Therapy - Gym and Treatment rooms

Renew Physical Therapy

4.8(43 reviews)
5.6 km

I was a returning patient to this clinic after about two years, but because of the gap in care I…read morecame back as a new patient. My previous visits were for pelvic floor therapy during pregnancy. This time I came in for an acute lower back injury. The morning I called, I explained that I was in significant pain and asked if there were any same-day openings. I also specifically asked whether my evaluation would include manual therapy, since I had been told it would be an evaluation appointment. I was told yes. This is the third physical therapy clinic I've been to over the last four years, so I have a good basis for comparison. During my previous pelvic floor therapy at this clinic, I often felt that appointments were rushed. There were multiple occasions when my therapist was running behind because they were still treating another patient. While I completely understand that schedules can get delayed, my sessions still ended at the originally scheduled end time instead of extending to make up for the late start. As a result, I frequently felt like I received less treatment time than I was scheduled for. I overlooked that at the time because I was pregnant, exhausted, and didn't want the hassle of finding another physical therapist. I also genuinely liked my therapist. Unfortunately, my recent evaluation reinforced those same concerns. The evaluation lasted roughly 45 minutes. Based on my experiences at two previous PT clinics, as well as conversations with other offices, I expected a new patient evaluation to be around 60-90 minutes and to include both assessment and some form of treatment when appropriate. During the appointment, the therapist asked me to lie on my stomach. I explained that the position was too painful because of my back injury and asked whether manual therapy could instead be performed while I was lying on my side. She agreed and performed some assessment, but no manual therapy or soft tissue work was provided. When I rolled over to get up, I was told the session was over. I was surprised and asked about the manual therapy I had specifically called to ask about before scheduling. I was told that I had not wanted to lie on my stomach. That explanation was disappointing because, at my previous PT clinics, both therapists routinely adapted treatment when my pain prevented me from lying prone. They performed manual therapy with me on my side without issue. During severe flare-ups, they also incorporated gentle soft tissue work along with heat or ice when appropriate to help reduce pain enough for me to begin exercises. None of that was offered during this visit. Financially, this was especially frustrating. I paid $150 toward my PPO deductible for what felt like a very brief evaluation with no hands-on treatment. Even if my out-of-pocket cost had been much lower, I still would have left feeling disappointed because my concern is the quality of care, not simply the price. I was also surprised to learn that the clinic now charges an annual membership fee (implemented in March 2026) in addition to accepting insurance. Since I wasn't sure whether I would even return after my evaluation, I questioned why I would pay an annual fee before deciding whether to continue care. The staff kindly waived the fee for my first visit, which I appreciated, but I still don't agree with the concept of requiring an annual membership for in-network physical therapy services. Overall, I left feeling that I did not receive the level of evaluation or treatment I was led to expect, especially after specifically asking in advance whether manual therapy would be included. I want to emphasize that my therapist was kind and professional throughout the visit, and I have no doubt she genuinely cares about her patients. My review is not about her as a person. It's about an experience that consistently felt rushed--both during my previous course of pelvic floor therapy and now during my evaluation for an acute back injury. Based on my experiences, I cannot recommend this clinic.

I showed up for an apportionment today 30 minutes early. I thought my appointment was at 8:20 but…read moreit was at 8:40. I asked if I could reschedule my appointment because there was a conflict of my of schedule. He rescheduled my appointment but I had to pay $100 cancellation fee. I did pay and told him to cancel all my future appointments.

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Renew Physical Therapy - Front Desk

Front Desk

Renew Physical Therapy - Treatment Room

Treatment Room

Renew Physical Therapy - Gym

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Gym

San Diego Integrative Spine Center - Dr. Chloe Lightner. DC

San Diego Integrative Spine Center

4.7(75 reviews)
0.1 km•Rancho Penasquitos

I love my visits to SDISC! The office has a warm and…read morefriendly vibe with a wonderful support staff. Dr. Chloe truly makes my life better by helping me manage all of my aches and pains. Within hours of a treatment my body relaxes and feels stronger, with less pain. I'm truly grateful for Dr. Chloe's treatments, professionalism, kindness and support while helping me on the path of wellness. She also continually shares valuable information about my health and wellbeing so that I'm more informed. I can't imagine life without my angel Dr. Chloe

I can't say enough positive things about San Diego Integrative Spine Center. I was referred here by…read morea TMJ Dentist and was thankful I was. Dr Chloe is positive, knowledgeable, gentle, experienced, and a holistic professional to work with. Not only has she helped me with NUCCA (upper cervical) adjustments to support my TMJ healing (DTR Therapy), she works all over the body to help with better alignment, heal from injuries (including car accidents!), and other ailments/discomforts that you might be surprised is connected to spine/joint health. Because they do not go through insurance they are able to offer more comprehensive adjustments and care, looking after the whole body. Plus their treatment plans and office fees are reasonable if you are serious about healing and feeling better. Thanks Dr Chloe! Not to mention, the front office staff are very helpful, genuine people. Lovely to work with.

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San Diego Integrative Spine Center - Dr. Dan Spinato, DC

Dr. Dan Spinato, DC

San Diego Integrative Spine Center - We love taking care of children. Their nervous system is just as important as adults!

We love taking care of children. Their nervous system is just as important as adults!

San Diego Integrative Spine Center - Our team is ready to serve you!

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Our team is ready to serve you!

No Limit Physical Therapy - physicaltherapy - Updated October 2026

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