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    Pamana Kali

    5.0 (2 reviews)
    Closed 11:00 am - 2:00 pm
    Updated 1 month ago

    Services - Pamana Kali

    Personal training

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    1st Class Martial Arts - You have come a long way Mrs Janaya from being a parent watching your kids train to earning your black belt!

    1st Class Martial Arts

    4.9(84 reviews)
    2.5 mi
    Kid friendly
    Certified professionals

    My 5 year old girl has been growing a ton of confidence here. We started in jiujitsu and she was…read morehaving trouble leveraging her weight and figuring out the twisting of body parts with her partner. The competitive nature of that program and discipline didn't build her confidence much. Here, the practice is focused on the individual but also as a part of the collective team. No real sparring yet in the Little Samurai class, only some practice punches and kicks with chest protectors. Lots of punching bag practice for strength building and training. Lots of calisthenics as well with lunges, jumping jacks, mountain climbers, frog jumps, burpees, etc. Skills that they can use their whole lives and get stronger with. At the same time, there will be fun games like tag, dodgeball, red light green light to keep their interest and to work on reflexes. Excellent training in focus and active listening as well with focus claps, raising hands to speak, caring for others and awareness of everyone's space. These things I have not encountered in any other studio/dojo. I've seen many places that allow disruptive students or even parents. In contrast, here at 1st class, they don't teach blind discipline towards any instructor/owner but respect for one's self and each other. This alone is what keeps us coming back. This is what schools don't teach enough of. Not to mention the actual martial arts she is learning here. Channeling their chi into a strong Aiya, learning how to punch and kick correctly in self defense. Amazing program for little ones. Instructors are all black belts who are not only cordial, but also gentle yet firm. We fit in very well here and would highly recommend this program for little ones.

    Took my little one here for a complimentary class. I was pleasantly surprised by the diversity of…read morestudents and staff. The class was cute. It went by a little fast but I'm not sure if my little one could handle and hr long class though. Besides the distance for us, we would have committed. We may consider later.

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    1st Class Martial Arts - We're honored to share that 1st Class Martial Arts has been recognized as the Best Martial Arts School in Northwest Torrance for 2026!

    We're honored to share that 1st Class Martial Arts has been recognized as the Best Martial Arts School in Northwest Torrance for 2026!

    1st Class Martial Arts - He did it!  Graduating from Little Samurai Program by earning his white-black stripe belt!  Way to go Champ!

    He did it! Graduating from Little Samurai Program by earning his white-black stripe belt! Way to go Champ!

    1st Class Martial Arts

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    Machida Karate Academy - Sensei Chinzo Machida at the Machida Karate Headquarters in Lomita, California.

    Machida Karate Academy

    4.9(103 reviews)
    3.3 mi

    I've been eyeing Machida Karate Academy since I was pregnant with my firstborn. I had always…read moredreamed of enrolling him here because of the incredible reviews and the connection to someone my husband has admired for decades Lyoto Machida. When we first started dating, he told me about Lyoto, and it felt like destiny that our son would one day train at a place tied to someone we both respected. Back then, the youngest age accepted was 4, so I had to wait patiently. When my son was 3.5, I reached out to the dojo to plan ahead, and that's when I met Sensei Caroline the sweetest, most professional guide you could hope for. I also had the honor of meeting Chinzo Machida. He is incredibly humble and professional, even with a 4-year-old student, which immediately put me at ease. My son absolutely loved his time there. He would talk about it constantly, excited for every lesson, every practice. Unfortunately, after about two months, I realized he wasn't quite ready for the level of discipline and structure required yet, and I didn't want him or the class to struggle. I spoke with Sensei Caroline honestly, and she was completely supportive, encouraging us to return when the time felt right. This academy deserves every ounce of respect and recognition. The environment, the instructors, and the care they put into their students are truly exceptional. I can't wait for the day we come back and fully experience all that Machida Academy has to offer.

    My daughter recently started at Machida Karate Academy in Lomita, and I couldn't be happier with…read morethe experience so far. From the very first class, the instructors made her feel comfortable, supported, and excited to learn. They strike a perfect balance between discipline and encouragement, firm when they need to be, but always positive and patient. What really stands out is how intentional they are about teaching both skill and character. My daughter is already showing more confidence, focus, and respect at home, and she looks forward to every class (which says a lot!). The lessons are well-structured, engaging, and age-appropriate, and the instructors truly take the time to help each student improve at their own pace. The academy itself is clean, organized, and clearly run with a lot of pride. Parents get a great view of the classes, and it's easy to see how much care and attention goes into each session.

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    Machida Karate Academy - Our Little Dragon Program - 4 to 6 years old.

    Our Little Dragon Program - 4 to 6 years old.

    Machida Karate Academy - Sensei Chinzo preparing to promote our Youth Samurai class (7-11 years old) during the belt test.

    Sensei Chinzo preparing to promote our Youth Samurai class (7-11 years old) during the belt test.

    Machida Karate Academy - Our Teen Tiger Program!  12-15 years old.

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    Our Teen Tiger Program! 12-15 years old.

    End Results Health & Wellness Center - Master personal trainer Claudia evaluating clients goals

    End Results Health & Wellness Center

    4.9(21 reviews)
    2.6 mi

    Pros: I love End Results Training. This is a gym where everyone knows your name! Every trainer…read moreis knowledgeable and friendly. In other gyms, I never talked to other members. I never felt a connection to the place. At this gym, I talk to people and I want to be here. It's due to the environment that the owners create. I feel comfortable walking into this gym - I'm a 50 something mom without a perfect PV Mom Bod, but I still feel fabulous walking into this gym, and by the way, I'm working toward getting that fabulous and healthy bod with my trainer, Curtis. I've trained with Curtis for a little over a year now. I've had some hip and foot issues and he's worked miracles - more so than orthopedic doctors and physical therapists. He asks me questions and really gets to the bottom of what will make me better so I can get outside hiking the hills again. He mixes up almost every workout so it's never boring. He gives me cardio workout that I can also do at home. He pushes me in a good way. He knows physiology. He reminds me to wash my hands after every workout. In a couple instances, Curtis has something come up and couldn't make our sessions. He rescheduled me with another trainer, Adel. He's fabulous, too! All of the trainers talk to each other about the needs of their clients so working with Adel was a seemless transition. No details are overlooked for the health and fitness of clients at End Results Training. Cons: No shower facilities - but this isn't an issue for me since I'm not a shower at the gym kinda gal. It's not a big space, but this is actually a positive for me since it makes the gym experience less intimidating! End Results is the best gym around! It's a gym I actually attend. It's a gym where clients actually get results! See you soon! I

    For personal training, there is no one better then Mr. Bobby D!…read moreWhatever your goal is, he will help you achieve it.

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    End Results Health & Wellness Center - Super Clean functional gym

    Super Clean functional gym

    End Results Health & Wellness Center - Our Team

    Our Team

    End Results Health & Wellness Center - 1 on 1 Personal Training

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    1 on 1 Personal Training

    Pamana Kali - martialarts - Updated May 2026

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