As someone who's actively not only planning a wedding but a move my head is always all over the…read moreplace- and I needed to RELAX. A family friend invited me to Zen out with her and my Mom at the Salt Cave and I was so excited! First of all I knew I needed to relax and I knew the private session for us would be what we all needed to heal so much we're all dealing with. Once I entered Casey greeted us kindly. Such a warm bright smile. I love walking in here the aura is so Zen and the vibes are just perfect. They have stuff all around you can buy- stones, salt items, shirts, jewelry. There was just so much to look at. To the Cave! Casey made sure we got into our zero gravity chairs easily as they can be tricky. But once settled in the cave with our blanket (they provide) and all set in the chairs seated back and relaxed it was time for Zen. My mom and our family friend were immediately relaxed it did take me some time as I have a lot going on in my mind. But the cave does a short guided meditation and then the rest was just relaxing sounds. I can't explain the calmness this cave brings. It like forces you to relax. Your mind and body are like being forced to let go of all the pain and hurt. It's so hard to explain you just have to try it for yourself. The salt cave you must wear white or light colored socks. They have cubbies for your shoes in the back. The rocks do hurt your feet but once you're in your seat you're perfectly fine. The sessions are also private. So whether it's 1 person for I think 8 max it's private for you and your group which I love.I also found out they do massages in there as well per request, and yoga! I'm for sure going to do a massage in there! I love it and I'll be back a few more times before I move.

Been extremely stressed out (my dad unexpectedly passed and parents live in SC, couldn't fly down…read moreimmediately.) My friend saw my distress and surprised me with an experience here. It took a while to really get into the guided imagery/zero gravity chair and become zen but I eventually got there! Walked out of there feeling so much lighter and more relaxed. Hung out in the rest/beverage and snack lounge for a while. Loved the games, books, oracle cards and tarot decks. Will absolutely be back again. I needed some peace in my life and Saltitude absolutely provided this. So greatful to my friend for this gift!

I was super skeptical when I pulled up to a really ugly brick building right next to the airport,…read morebut they have done an excellent job completely transforming the basement space into something totally luxurious and relaxing. The 60 minute float was the perfect amount of time for me. I did fall asleep at some point which was nice. I was super sleepy and relaxed for the rest of the day. The float tank also does a great job of relieving minor aches and pains because you can stretch with no weight on your joints. I wish that I had thought to turn the lights off in the room before I started, because there was a little bit of light seeping through the cracks of the float tank. You can have the option to turn the lights and spa music in the tank on or off. My skin was super soft afterwards because of the epsom salt, but you might want to plan to do this on a day when you don't have any plans afterwards, because my hair was kind of funky for a while afterwards. The person at the counter was really friendly and did an excellent job of explaining everything. They provide a towel, q-tips, ear plugs, and anything you might need. The cost was $55 for one hour as a new customer. Definitely hoping to come back here and I've been recommending it to everyone!

This is really a great Float Center. Scott was on duty that day and he was very friendly and…read moreaccommodating. The equipment is modern and well maintained. Also the lounge area with tea and water was a really comfy space and to gently come back to reality before getting back into the car and out into the world.

Overall, the spa experience was OK. Going through the different saunas are nice definitely…read morerelaxing. The prices aren't bad. The little takeout food place they have in there, The prices are pretty high for that.

I have such a "love-hate" relationship with Spalight. When they first opened, this place was an…read moreabsolute dream--meticulously clean, welcoming, and my go-to spot to totally reset. Unfortunately, the facility has hit a bit of a decline lately. What used to be impeccably dry, clean floors are now prone to dust and hairballs, and it's gotten so wet in the wet sauna areas that they've just started putting out "caution" signs instead of actually keeping it dry. I've seen quite a few people slip. Even the "unlimited" towel perk has been downgraded to a strict two-towel limit, and the food portions and quality have shrunk exponentially compared to the cost they charge it at. That being said, there is one major saving grace: the Korean auntie who does the body scrubs. She is an absolute legend and deserves a massive raise for everything she puts up with! She's the main reason the experience still feels somewhat authentic and worth driving to. The rooms are also on the smaller side, so if you go during peak hours, it's definitely more "crowded" than "calm." Honestly, the only reason I still make the trip is that it's the only K-spa within a reasonable driving distance from Boston. If there were more local options, I'd probably skip the decline here and head straight to NJ or NYC for a higher-quality experience. It's still a decent option if you're desperate for a scrub and a soak without the four-hour drive, but I really miss the high standards they had at the beginning.

Guided meditations on Monday's and Thursday's with Fran are exactly what your Dr. ordered. Bringing…read moreyou peace, mindfulness, and back to center. Along with the benefits of the salt room -- helping seasonal allergies, bringing more relaxation to an already relaxing state of mind. I also love checking out there crystals!

Average, not a lot of salt. seems to have gone down from what has been there in the past. I've been…read more3-4 times. if you like average this is it.

THE BEST PLACE ON THE PLANET!!!!!! - relaxing…read more - peaceful The massage chairs was my favorite Float pool was interesting The halo room would be my second favorite The foot soak was very interesting and very cool I will be coming back and this is the only place I will be going to. The staff are so friendly, kind. The place smells cleans and looks and feels cleans that's the best part

I don't know where to start- there are so many amazing services here at IO and the connected…read morewellness business across the hall. I've done Halo Red - red light, IR, salt and oxygen- recovery, 4D massage chairs, and floats. They are one of the most client-friendly places I've been. Everyone is friendly and calls clients by name- they remember you. They always have specials and packages. I feel like I haven't seen my friends when I go a few weeks without a visit. They never upsell- they make clients aware of services but there is no push to buy. Everyone is familiar with the services and does a great job of explaining when asked.

First time at this location. We were able to get in last minute, so grateful for that. You can book…read moreonline, but you can also call as well. Parking in on street, I don't believe you have to pay though. Staff is super nice and welcoming, gave us the run down, provided us with a sandals and a robe. The robe are pretty size inclusive, I only had a little gap, and I'm a 3x. You get a locker and they even have a bathing suit dryer when you're done (pictured) That said, it's a smaller space than the Newport location inside, where the actual pools/saunas are. However, you can still get in and out of the pools with ease because of the railings. There is maybe enough space for two in the plunge pool. Staff came through with some cool eucalyptus towelettes and there is free flavored or non flavored water to drink. The cons for me would be the parking, and the over booking, people were struggling to find places for their robes and cups. Otherwise, this is a great experience for your body and peace of mind, would recommend.

I've heard so many great things about The Bodhi Spa so I was super excited to finally do the Water…read moreJourney on Saturday, June 7, 2025 at 8:00am. My husband and I checked in and was greeted by a friendly staff member who told us our locker number. Then, another staff member told us what we would find in our locker and about the water journey. The locker room was very clean and spacious. I put on my robe on top of my bathing suit and sandals and headed to the water journey space with my reusable water cup. The water journey space includes: 98° Bodhi Glow Mineral Pool, 104° Bodhi Restore Mineral Pool, eucalyptus steam room, cold plunge, full spectrum infrared sauna, traditional finnish dry sauna, and a relaxation area. The Water Journey is 2 hours and 30 minutes and we spent pretty much the full time in the space. There were probably 14 people total in the space at the same time, but it didn't feel crowded. Also, everyone honored the whisper policy and no one was obnoxiously loud. At one point, the staff came around with cold towels. As our time was almost up, we headed to each of our locker rooms and took a shower. The shower had body soap, shampoo, and conditioner. There was also a bathing suit spinner that dries the water out of the swim suit. The water journey was definitely worth $85.00. I had such a relaxing time and can't wait till next time. Reservations do fill up, so I definitely recommend making your reservation sooner than later.

This place is everything that it says it is. I have asthma and it's so hard for me to breathe…read more Especially in the winter, the one thing I didn't depend on what's going in there and feeling like I was having too much oxygen. I feel like I finally felt what it's like to breathe normally. I even fell asleep in there, this was such a great experience. I will likely be going back once a month or a couple of times a month. And the lady and they were so kind, and they have tons of like sea salt stuff in there and crystals. I definitely recommend 10 out of 10

Several integrated therapies to calm, soothe and balance your soul. This is a place we need in this…read moreworld. I wish I found this earlier. We will definitely be back. So clean. Welcoming, peaceful. And Julie is wonderful and a wealth of knowledge. We will be back. Thank you for an amazing day.

Establishment is clean, staff welcoming and accommodating. I always feel relaxed and feeling like a…read moremillion bucks. All the nurses and staff are Rockstars. Highly recommend

We had a July of travel, caring for my mom, connecting with friends & family and had a blast doing…read moreit. By the end of the trip, both my husband & I was ready to come home. Grateful, but ready for our own bed. Our flights were so very delayed - over & over again - we didn't see our bed til 3am. We were exhausted & dehydrated - not a great combination for a busy couple. So my husband & I knew to call Vital Hydration & Wellness. Cindy was available & knew exactly what we needed. Sam & I are grateful for Cindy's knowledge and compassion. We trust Vital Hydration and wellness! You can too.

I have been going to Epiros for over 2.5 years now and believe they have become a big part of our…read morefamily's healing process from mold illness. My 10 year old and I have been consistently doing the biocharger, PEMF, and RASHA therapies and have felt a cumulative lift in the respiratory and yeast related symptoms we were experiencing. My son does the RASHA (scaler energy sound therapy) for 75 minutes once per week and feels immediate relaxation and focus during and after the session, which is something he often struggles with. Most recently, I've been doing the Emsella chair (pelvic floor stimulation) and feel stronger after only 4 sessions. Nola and Rita are incredibly attentive and extremely knowledgeable in these modalities and truly understand what it means to heal the body deeply. They treat every client like family, and I'm so glad we found them.

Fantastic new wellness/spa in Cohasset. Extremely welcoming owners who are highly knowledgeable and…read moreclearly love their work. I went for a 90 minute float tank session and left very refreshed, a great meditation -- they offered a complimentary tea and foot massage afterward to complete the experience. Facility is clean, well-designed and quite relaxing. Easy to book online and ample parking. Happy to have found a local business that is so well-run, and well-equipped for therapies that can be difficult to find on the South Shore. Will be back any time I need a reset.

I regularly attend bungee fitness classes with Angela Claeson and have a class package because I…read moreenjoy them so much. Angela is an outstanding instructor who consistently goes above and beyond for her students. She walks around the room, provides individual feedback, and makes sure everyone is performing movements safely and correctly. It's clear that she genuinely cares about everyone in the class and wants them to succeed. What sets Angela apart is her energy, attentiveness, and motivation. She is loud and clear when giving instructions, so everyone can easily hear and follow along throughout the workout. Her enthusiasm is contagious, and she creates a positive, encouraging environment that makes the class both fun and challenging. I've taken the class with another instructor before, and the difference was noticeable. Angela stays focused on coaching and supporting participants rather than getting her own workout in. She makes everyone feel welcome, supported, and confident, regardless of their fitness level. The bungee fitness classes are an amazing workout, and Raffa is an excellent wellness facility with a welcoming atmosphere and top-notch programs. I highly recommend Angela's classes to anyone looking for a fun, effective, and engaging fitness experience.

I took my first class and I love the welcoming atmosphere at Raffa Yoga!!!! Super relaxing and…read morethere is much to learn.....