Training with Gabrielle has been such a positive experience. From day one, she really listened to…read moremy concerns, my goals and took the time to understand what I want and need. It never feels generic or rushed everything we do has a purpose. One thing that really stands out is how organized and thoughtful she is. She created a clear, structured day-to-day plan for our sessions and even shared an Excel sheet so I can easily see and track what we're working on. Being able to visualize my progress keeps me motivated and accountable, and it shows how much she genuinely cares about helping me succeed. Her approach is incredible. There's absolutely no pressure or intimidation just steady encouragement, positivity, and motivation. She knows exactly when to push me and when to adjust, which makes every session both productive and enjoyable. We have fun, we laugh, but we also work hard going from lifting heavy to even heavier weights that I never imagined I would be able to do. I feel stronger both physically and mentally. On top of that the studio is not crowded. It's truly one-on-one, and the focus is completely on you. The entire team at Studio Flex is incredibly friendly and welcoming. The environment feels supportive, comfortable, and uplifting, which makes showing up something I genuinely look forward to. I'm so grateful to be training here and would highly recommend Gabrielle and Studio Flex to anyone looking for a supportive, motivating, and results-driven experience.

I feel so fortunate to have found Gabriele at StudioFlex. I have had many injuries and resultant…read moresurgeries over the years, so there are a lot of limitations on my exercise. As a result, I had all but given up trying to reestablish a routine. My back has been an issue for decades and I thought that I'd tried everything - chiropractics, physical therapy, massage, acupuncture, accupressure ... you name it. I'd resolved to just live with the nearly constant discomfort and occasional debilitating spasms. However, Gabriele has changed my perspective by focusing on carefully building core strength while not aggravating other issues. She listened carefully to my problems, asked about my desired outcomes and she designs each workout specifically for my physiology and my state of progress. I can't say enough good things about her adaptive approach and positive energy!

The receptionist couldn't have been nicer. Very sweet lady…read more I read their Yelp reviews just before my class. Terrible reviews. In spite of their bad reviews, mainly for financial issues, I thought I would give them a try and take their free introductory class. Their website says grip socks are required so I proceeded to purchase a pair from them. I was told I must leave my credit card on file to buy the socks. They would not take cash nor would they just charge my credit card. I will not give any business my card to keep on file for one purchase. Should I have signed up, then if course I would have given my card. Who in the heck is in charge there? They are just throwing business away.

Great location I like the music there and work out is good too will come back to work here !!read more

I took my first class here with Alex sometime last week through ClassPass. The only reason I'm not…read moregoing back yet is because I was recently laid off and had to pause my membership. With that said, I really want to highlight how amazing and attentive Coach Alex was. She was incredibly supportive and helpful , even going as far as telling me that if she ever saw my name on the class roster again, she'd put together a workout that focused less on legs because of my disability. That level of awareness and care meant a lot. The front desk attendant was also incredibly sweet. Overall, it was such an amazing experience. The workout itself was fantastic, and I genuinely cannot wait to go back when I'm able to reactivate my membership. Highly recommend!

I signed up for an introductory class, super easy via there app, it was $20. I got there about…read more20min early and was able to find a spot in the lot. Ya'll this place will get you in shape in no time. I tried the Lagree class. The instructor was so nice and allowed me to switch over from the Climb x Boot Camp class when I showed up. I was also able to purchase a pair of grippy socks onsite for about $10. The music was good, the lingo will take sometime to learn, but I appreciated the instructor coaching me and helping to position me in the right position, and gave me words of encouragement. There was only 7-8 ppl in the class so I wonder what it's like when it's full. I appreciated the work out bc it challenged me to push myself just a bit more. I had a good sweat and worked my upper body to the point where my arms were going to give out on me, half way through but I kept pushing just a little more. I appreciated that there was no pushy sales person trying to get me to purchase a membership. Now I can give it sometime and a proper think. Everyone was pleasant and professional from the staff to the members in the room. Nicolette was subbing from Danville and she was a great instructor. Provided me with a quick history about how Lagree was established. I definitely hope to come back and try the climber/boot camp class.

I've been coming to the Saturday 8am classes for the past three months, and it's been an amazing…read moreexperience every time! The workouts are consistently challenging, energizing, and leave me feeling accomplished. Ramir is an incredible instructor--so motivating, positive, and genuinely inspiring. His playlists are always on point (hiphop, Latin, R&B and pop) and really help push me through the workout. The space itself is clean, modern, and has such a great vibe. I actually look forward to these early mornings--highly recommend!

Amazing coaches that really engage with all of their members and the class sizes are great. I enjoy…read morecoming to class and all of the members are so friendly. If you're new to kickboxing, this is a great place to start. Also offers strength training classes which are so so important. Hard to find that mix of classes with traditional kickboxing gyms.

I am in love with this yoga studio. They are the only hot yoga studio in Pleasant Hill and Concord…read moreand Walnut Creek that still has a family community feel to it. They are really on top of their cleaning game which is incredibly refreshing and offer a wide variety of classes that are friendly to all ages, and abilities. Their staff is friendly and the community is also close-knit and there's a mature vibe that feels inclusive here. Every time I come to visit the Bay Area, I make sure to book classes at this studio.

I have been going to Align Yoga for around 2 years now and it never disappoints! The instructor's…read moreare great, studio is very clean, and they even hand out lavender infused towels during savasana. I love it here!

My booty has never been more ready for beach season!…read more The Wednesday class is the best one. My leg days pale in comparison.

Erin is such a great energy and inclusive as heck and she introduces new people to regulars and…read morelooks out for people. . And the workout style is fun too!

Did not take a class here and review is based purely on engagement with the front desk. I walked in…read moreand the woman at the front desk asked if I ever have taken Pilates. I said yes, I do it multiple times a week at my current studio. Her immediate response was "oh that's not real Pilates" and when I said yes it was she proceeded to tell me that I was wrong and what I've been doing is not correct and, essentially, saying my workouts were not real. The whole experience was bad and it left me with a gross feeling because I was basically just insulted. When they asked if I wanted to sign up for a free class I immediately said no and left. Maybe don't insult your patrons right off the bat.

Took a class with Lola, she was amazing! Great for a first time experience! Definitely sore the…read morenext day!

I've been attending Kat's classes for a bit over six months, and I'm hooked. She creates a space…read morefor all people, where the dancing is the core, and fun/fitness follow. She has an incredible following of folks who are supportive of everyone who walks through the door. Kat's class is accessible, easy to follow, and will definitely get your heart moving. Highly recommend! So much so, I drive from Berkeley to class twice a week or more!

Kathryn is an amazing and easy to follow zumba instructor. She is all about ensuring her students…read moreget a good cardio workout while having fun, stretching, and improving brain function. My wife and I have enjoyed and benefited from being in her friendly class of all ages for a number of years. Kathryn is the best and the best for us!

Been here for over a year, and i truly love it. Great, friendly coaches, and the environment is…read morevery accepting of all experience levels. The other members are always down to help me learn, and I always feel accepted. 5/5 stars!

Went to Combat Fitness for 8 months. My striking improved dramatically. This is the place to be to…read morelearn Muay Thai and get fit in the East Bay, the coaches are legit. Most people are pretty cool too. One piece of feedback is that the training hours are somewhat limited compared to other Martial Arts gyms. I started a new job and could only attend on Saturdays due to the hours. Thus I needed to find a new gym. Hope to be back here soon tho!

I have been training with Marilyn for a few years now and many more to come. I've seen so much…read moreimprovement in my body since training with her. She listened to my goals which for me is, glute and leg gains. Not only that, my strength has improved so much. The best fitness trainer ever!!

Miss Marilyn is the real deal; a positive fitness instructor, trainer (body crafter) for all…read morelevels. Miss Marilyn knows her craft and has been doing so for years. She has an exacting eye for body aesthetics, body building, lifestyle fitness, and can hone in on areas of the body that gives the best results. I've been with Miss Marilyn for over two years and I'm absolutely thrilled with her approach. Unlike other fitness trainers, Miss M., focuses 100% on "you" during your session. She has the knowledge to guide you with after session support, food, and listens to what you are looking for. I highly recommend Miss M., for all levels of fitness, given her vast knowledge, skill, and her client committed demeanor.