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    Overflow Nutrition

    5.0 (19 reviews)
    Closed 8:30 am - 2:00 pm
    Updated 2 months ago

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    Protein waffle sample & coffee shake sample
    Cindy N.

    I bought the cleansing drink and forgot to take a photo. Mango aloe peach tea was delicious and refreshing! Staff is super friendly and informative, cute little spot. You have to call for them to let you in the door but they're quick and friendly!

    Shake
    Isabella 4.

    First time here , glad I decided to come , got the waffles and pina colada shake it was so good , gonna start coming here more often

    Arrived on time.... Great customer service and very delicious drinks and food..... totally recommend !!!!

    Food very delicious..... customer service is awesome.... Ambiance of the place and people is amazing....

    Cookies & Cream!! Very yummy! 24g of protein

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    3 years ago

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    Sanyade B.

    So nice meeting you!!

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    Photo of Brian M.
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    1 year ago

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    4 years ago

    Helpful 2
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    4 years ago

    Helpful 1
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    4 years ago

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    3 years ago

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    5

    4 years ago

    Love this place, they give so much information and great to talk to... a lot of choices as well

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    4 years ago

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    Sanyade B.

    So great meeting you Today!

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    4 years ago

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    Sanyade B.

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    4 years ago

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    Sanyade B.

    Yep ! We are a great team with great team members like Lori

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    3 years ago

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    Sanyade B.

    Thank you so much!!!

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    4 years ago

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    4 years ago

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    4 years ago

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    4 years ago

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    4 years ago

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    Sanyade B.

    Thank you so much I’m looking forward to seeing you again soon

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    4 years ago

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    3 years ago

    This place is great the food is delicious and healthy the customer service is wonderful! Will definitely keep coming :)

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    4 years ago

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    Sanyade B.

    We’re so glad to blend your shakes Lindsay anytime!

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    Botanas La Cruda - Aguachile Rojo (with added habanero)

    Botanas La Cruda

    4.8(23 reviews)
    2.4 km

    While Vallejo has many Mexican restaurants they previously didn't have anything like Botanas La…read moreCruda. If you love fruit and/or seafood this is the place for you! It's in a small strip with parking spots across the street from McDonalds. It should be very easy to find. The menu can be a little overwhelming coming here the first firm. The owner was so incredibly sweet. She helped me decide on mixed ceviche and a fruit cocktail. She asked about the spice level I'd like, if I wanted mango in the ceviche, and toppings for the fruit. The portions are huge! It's seriously enough for 2-3 people to share. Lots of shrimp and octopus in the ceviche. Everything was prepared fresh after I ordered it. Very cute and clean. They had a TV in the corner playing a new Netflix show. I'll come back to try the elote or raspados. Definitely give this place a try if you like seafood!

    If you're looking for some goooood ceviche, this is where it's at!…read more Botanas La Cruda is located amongst the many delicious restaurants along Springs Rd., and I honestly would have never spotted it in the first place if I hadn't stopped by Bula Pies next door. Recently came here to pick up a tray of shrimp ceviche and a small octopus ceviche for a family party. Service was phenomenal! The lady who took our order was so sweet and patient while she explained the different sizes and pricing for the trays. Her two other colleagues were in the back working quickly to get our order and the previous order ready. You could see how they were preparing everything in the kitchen, so you know everything was super fresh! A half tray of shrimp ceviche cost us about $100, which may seem on the pricier side, but honestly so worth it and you get a pretty good amount of shrimp in it! Didn't get to try the octopus ceviche but from what my cousin told me, it was just as delicious. Botanas La Cruda has such a variety of delicious menu items, it's so hard to choose what to get! Obviously, you can't go wrong with any of their ceviches. I also really love their bionico if you're looking for something sweet. They have elote which is classic and always tasty! And just personal preference, I love tostillocos, so you can never go wrong with an order of that. The restaurant is pretty small, but it's decorated really cute inside. There are a couple tables set up both inside and outside, and you can seat around 2-3 people at each one. They share a small parking lot with Bula Pies, but there's usually plenty of spaces available there or next door at 7-Eleven. Highly, highly recommend coming here and trying out whatever catches your eye on their menu. Whether it's a sweet summer treat, or a fresh order of seafood ceviche, you're bound to find something tasty to eat!

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    Botanas La Cruda
    Botanas La Cruda - Mangonada

    Mangonada

    Botanas La Cruda - Menu,

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    Sunshine Smoothies and Coffee - The Purple Hulk Smoothie

    Sunshine Smoothies and Coffee

    4.7(367 reviews)
    6.8 km
    $$

    This place started my whole juicing addiction. I've been coming for YEARS and it's still just as…read moreamazing. The juices are always fresh and flavorful, you can taste the quality every time. Calm ambiance with a super convenient drive-thru, plus great service and the sweetest people. Forever my favorite juice spot!

    A buddy of mine told me he takes his daughter here often (breakfast, after school), and just raved…read moreabout it for a few minutes- definitely left an impression and I decided I had to take my kiddo (weather seemed perfect for the way my friend was describing it). The place is gorgeous, relaxing, welcoming. They have a little shop close to the water, with a walk-up window or drive through (we walked up). Walking up to the counter, we couldnt get over the beauty of the scenery. Service was great btw, the young lady was patient and nice, answered the few questions we had. We ended up ordering a jumbo sized chocolate strawberry smoothie (with whipped cream). As i finished paying, kiddo wanted to walk off and sit at the bench, so he did. Few moments went by of us gawking at the scenery and just how awesome of a spot it was (we were really hoping the drink came out good because we wanted to come back), and then the drink was ready.... maaaaan, that smoothie was delicious. It tasted fresh, and rich- it wasnt overly sweet, and the strawberry tasted fresh. We definitely will be coming back to try their foods, different drinks, and just take in the scenery. Amazing experience.

    Photos
    Sunshine Smoothies and Coffee - Parking, seating, benches, scenic view

    Parking, seating, benches, scenic view

    Sunshine Smoothies and Coffee - Purple Giant Smoothie

    Purple Giant Smoothie

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    Jamba

    Jamba

    2.6(101 reviews)
    2.0 km
    $$

    As much as I love Jamba Juice it is a bit frustrating to come to this location because the staff…read moretends to be oblivious to things. There seems to be no order. Maybe the manager needs to manage the staff better? Last time I came in for my usual smoothie and wheatgrass shot and I got my smoothie and my wheatgrass shot wasn't even ready yet. Usually wheatgrass should be before... (it wasn't busy) Yesterday, I called in 15 minuets ahead for my order and when I there they hadn't even started it yet. The point of me calling ahead is so I can just pay, grab and go... I already didn't have time, that was why I made a phone order. Also, they never ask you to put your number in for your rewards. I always have to ask "can I put my number in now?" They should be reminding guests to put their phone numbers in right?

    Maybe it's just the newer generation of workers but there was zero "Hi/Hello" upon entry. I asked…read moreabout using a card to redeem a free drink and the manager told me to use the app. So I spent about 5 mins and it didn't work. I ended up ordering in store (which the back of the card said it's eligible to redeem in store OR mobile app). The girl got the manager again and whispered something snooty under his breath, pressed a few buttons angrily and walked away. If the card was defective- he could have communicated that to me and I would have paid. He really didn't need to huff and puff and be SO angry over having to press a few buttons. It's ridiculous how these very young mangers think they can just have all this attitude when they have a simple and easy job. The manger with little man syndrome who has curly hair and glasses needs a reality check.

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    Jamba
    Jamba
    Jamba

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    Juice House - Benicia

    Juice House - Benicia

    4.4(79 reviews)
    9.1 km
    $$

    Gimme a Beet 13 Da Treat 11…read more Today's special, buy any drink, get a freeway elixir. I'm beating a cold right now. I know Juice House has the right remedies for me. I love their juices. They're natural and each ingredient is intentional in keeping the body healthy. What I love about their service are the friendly staff and juice samples. Today, I got the Da Treat-- my sister's favorite. For my cold, I got Gimme A Beet-- beet, celery, carrot, turmeric, ginger, lemon. I asked Hayden, who's welcoming and easy to talk to, to recommend the best juice to fight a cold. She said anything with turmeric and ginger. I sampled Gimme A Beet. It was sweet with the right amount of kick, which will come out of nowhere. Thank you, ginger. For the free elixir, I chose Peace Up. I could have brought it home or have the shot there. I chose to have it there. Lowkey regret it though because its kicked effed me up for a bit. I had to sip that baby slowly. I asked for water after I finished it. This was worth it. All my mucus from my nose started loosening up. It did its job. This is a cute spot. It's meant to buy and go. There's a bench inside to wait or chill for a bit.

    Was looking for a pressed juice place and little did I know there's one in Benicia! Luckily the…read moreperson working there gave me samples of the one I was initially trying to get and it wasn't the one for me. I tried a sample of the kale machine and it wasn't sooo good! I definitely need to try the others but will definitely come get the Kale drink next time. As for the Honest wave coffee, it was good but also kind of flat. I tried mixing in some other creamers or so to make it better! They have a variety of milk flavors as well that I would try! This place is fairly small with no indoor seating so plan accordingly:) Ps. I love the glass bottles!

    Photos
    Juice House - Benicia
    Juice House - Benicia
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    T4 Vallejo - Hong Kong street food; Fresh make Egg Puff. You can choose Original, Chocolate or Matcha.

    T4 Vallejo

    2.5(65 reviews)
    2.8 km

    I love going to T4. For a small place, they offer a wide variety of drinks and delicious comfort…read morefood to choose from. You order at the window, can either choose to eat at at their outdoor chairs and table, eat in your car, or simply take out. I love their takoyaki and basil popcorn chicken. Every time I introduce this place to friends, they're always amazed to discover how such a nondescript place actually offers a lot of tasty stuff.

    Food: 0/10 Drinks: 7/10…read moreBoba: 2/10 I really hate to do this to a T4 because generally speaking I think it's a great chain for Boba. They need to remove their food menu. We got their house chow mein waterlogged and very flavorless. Then we got The spicy wontons with some sort of mystery meat on the inside. We both spit up those because they were so disgusting huge waste of money. We were also informed that their food is very frozen when we asked for the orange chicken. Most of the food taste like it's been frozen. I'm the kind of person when I go to a restaurant I always eat my leftovers later. Nothing was worth keeping later cause it was all disgusting. We barely ate enough of the chow mein to make a satisfied because it was so gross. The female was snappy at everybody. The guy was fine. Their machine out front is horrible to use. It's frustrating and it keeps kicking you out of the item when you try to order.. It doesn't load fast enough so you can't see any of the images. It's absolutely terrible. Then to top it off when we tried to pay, it wouldn't let us it kept getting stuck over and over we had to actually ask them to ring us up through the register. Now for the Boba, we got the peppermint tea, which is fine and we got the taro milk tea, which is actually really really good. I would definitely come back for the drinks. Now the actual Boba itself is very hard and nasty clearly not freshly made. Keep that in mind when you order the Boba.

    Photos
    T4 Vallejo - Fresh Make Mango Pudding- one of the popular topping in our milk tea!

    Fresh Make Mango Pudding- one of the popular topping in our milk tea!

    T4 Vallejo - Cold day? Order our Spicy Boiled Fish Fillet you can double your rice bowl.

    Cold day? Order our Spicy Boiled Fish Fillet you can double your rice bowl.

    T4 Vallejo - Okinawa Milk Tea with Green Tea Jerry, Mango Pudding , Red Bean topped with Cheese Cream.

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    Okinawa Milk Tea with Green Tea Jerry, Mango Pudding , Red Bean topped with Cheese Cream.

    Overflow Nutrition - juicebars - Updated May 2026

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