I love this temple Every time me and my husband went to…read morethis temple always make me feel happy and want to praying. Some temple we attend it make me feel scared and not happy, but this one we always go. I recommends this temple because they are always welcome everyone not like some temple at Stockton and sacramento.

I am so glad that the temple is open post Covid. I needed a place to quiet the mind and practice my…read moremeditation and Wat Buddhanusorn is a perfect place for anyone seeking peace. The temple is open for anyone who wants to practice meditation inside or outside of the temple. There is a nice pathway that circles the temple and not a lot of people come here during the morning or afternoons. It's free and open to the public, social distancing is practiced and everyone wears a mask (even the monks). I have been back to my Tuesday evening meditation group here for almost a yr, thanks to Covid (jk), via Zoom. We still meet through zoom bc it is so easy for anyone who lives far away, or can't make it with the commute. I really enjoy talking to Ajahn Maha Prasert, the Abbott at the temple and he is so kind and easy to talk to. The Abbott really cares about the well being of people and I am so blessed to be a part of this community. I really feel so welcome every time I come here. I'm non-Thai and it doesn't matter because everyone here is so kind and will help you if you are new. It's a really lovely community between the sangha and lay people. I really feel like I'm in Thailand at times, lol! If you're missing Thailand and the beautiful Thai community this is the place to be! I'm so glad it's available to anyone for free.

Disclaimer: New to the Alameda County area and a first time mom who was looking for prenatal yoga…read morecourses. Instructor: Kind, compassionate, reassuring. I trusted Anandi as I had seen she has worked with Kaiser in the past and was offering zoom courses during the pandemic. Consult: Didn't know what to expect. She did offer a one-one consult first to practice breathing and what type of poses we would do and/ or have customized throughout the courses. Course: Enjoyed that the course was more intimate, smaller, which allowed her to point out what positions/ poses were best for individuals who have limits/ certain aches and pains. Tried to join in on some of Monday AMs but mostly participated Thursday evenings. Joined from mid-2nd trimester until the end; Anandi made sure to take her time and practiced mantras and focused on breathing which helped calmed me down and focus on strength. Good for beginners as I didn't have much experience.

I started going to Anandi's prenatal yoga classes (online) when I was 12 weeks pregnant and she has…read morebeen one of the most amazing yoga teachers. She will always check in with you at the beginning and end of the class and provide tips on how to make your pregnancy and labor experience better. She is kind and empathic so I can see why she has a group of long-term students who come back to attend her classes each week. I really enjoy the intimate setting and size of the classes. Attending the Alyce yoga classes did not only help me stay active but also helped me develop a stronger mindset going into labor. Each class ends with a little meditation session which is always relaxing. If you are pregnant or even if you are not and are looking for a good yoga class, I would highly recommend joining Alyce online yoga classes.

I started attending Angela M's Friday candlelit yin yoga classes. So far, I enjoyed the relaxing…read moreand calm moments. Angela is nice and friendly. She doesn't rush through poses and is patient to make sure we get to our poses. She would offer alternatives for our poses to make sure we don't hurt. Every last Friday of the month, Angela would have a sound bath session as part of the yin yoga class. This studio provides blocks, blankets, bolsters, and more. Cubbies are in the front entrance for your shoes. Be sure you take them off before you step inside the actually studio room. Two bathrooms are in the back. The interior of the studio isn't something fancy if this is what you are expecting. More like a warehouse but it is very big to accommodate at least 20 something people. For parking, there is enough space for a limit number of cars. More parking on the street. However, the overall lot is small and can be hard to back out if you have a large car.

I take prenatal yoga with Angela at MindBodyZone. She is such a blessing to me in this bumpy ride,…read morethe series content is challenging and relaxing at the same time. She teaches us great movements for pregnancy & pampers the would be moms by helping up set up, wind up after class. She always brings us strawberries for after class, adjusts temperature as per our needs, shows accommodating alternatives based on personal pain and muscle weakness. Prenatal Yoga: 5/5 Instructor: Angela: 6/5 Parking: Plenty Facility: 5/5

perfect place for meditation. regular free meditation classes practically everyday. Helps in…read moredealing with day to day stress, and in calming our minds. And the best part is it is always free (which is unique in it itself)

I didn't realize I could review IMC on Yelp but it's a place after all, so why not. And it's not…read morejust a place, it's a very lovely place. It's the real real. No flash, all substance. Truly, it changed the direction of my life. I am still myself, always will be, but this place and its people transformed and impacted me in ways I couldn't have predicted. My introduction to the practice and teachings from IMC was very important for my personal development and spiritual growth. When I lived in RWC 5 years ago I was located on Main Street near the In-N-out which was walking distance to the meditation center. I ended up going to the center weekly, regularly. I've been living in Arizona since that time and I am still very much connected to this group. I come back yearly to attend silent vipassana meditation retreats at their center in Santa Cruz, simply named Insight Retreat Center. I told you, no flash. It's refreshing to support and be connected to a place that isn't part of the heavily capitalized society we live in, in which everything seems to come down to its monetary value. Not here my friend! IMC has core employees but what it really runs on is the commitment of volunteers. I typically function as a retreat manager when I come to IRC and if I lived closer I would happily give time to this place. In 2017 when I came often, it really helped me with personal challenges I was experiencing. I gained a community of practitioners that are serious about the dharma yet also kind people. I've met some amazing teachers and found my personal teachers of Gil and Max to be wonderful people in the world. 2 of my favorites :D IMC is a Buddhist meditation center that has some very excellent teachers and programs overall. It used to be a former church, turned Buddhist meditation hall. Very peaceful place. It's a place of refuge and to learn about the practice of mindfulness and get your feet wet. Or, be a longtime meditator and get your practice even more in depth. Whatever you are looking for on this path, it's there. I couldn't recommend this place enough. Don't miss it, you could easily walk by it not noticing, and never know the treasures it holds within. If you're unsure how to navigate coming here for a first time, a tip is to go online to their website. They have a robust schedule of classes, guided meditation sits, and general information about the place and people. It's very useful.

Incredible place and teachers, especially Gil who is the pillar of IMC. They hold frequent online…read moreand in person gatherings, kind community, and food for thought. Highly recommend

I faced serious health issues, and since the doctor couldn't figure out what was wrong, I had to…read moreleave my job. My mom traveled from my home country to care for me during a really tough and depressing time. A friend suggested I try Art of Living courses for some mental peace, and to my surprise, learning SKY breath meditation made a huge difference. After practicing for forty days, I visited my doctor and was amazed to see my condition had improved.This unique and excellent practice has not only improved my health but also transformed my personality, making me more joyful and confident in both my personal and professional life.

Sudarshan Kriya is the best thing that I have learnt all my life. I start my day with the practice…read moreand it gives me energy and clarity for the whole day.

I can't thank Diane more. She is amazing. She gives the best advice I recommend her and her…read moreservices fully. She took time to read and get to know me . She is one of a kind ! She gave me hope and assurance for the future :)

I found Diane when I was in need of personal growth. I saw her ad on the Internet, as I did many…read moreothers. Diane answered my call on the first ring, whereas others never bothered calling back. I knew with my first call that Diane was sent to me. Diane is very intuitive and has an amazing gift. When I am trying to articulate something she is able to see her visions and help complete my thoughts. Diane's guidance is more than I hoped for. Diane is very straightforward with what is needed for your personal growth, she is very good at keeping you on track and not letting you go backwards. Diane was readily available to invite me to a much-needed one on one three day retreat. Diane's one on one zoom sessions are always 100% focused on you. The Weekly meditations do not come fast enough for me. I can honestly say Diane will forever be a part of my life. Thank you Diane.

Hi, This is Sunita I am going to Body and Brain yoga for…read more More than 6 months.These yoga classes have truly been such a positive and meaningful experience for me. From the moment you walk in, the atmosphere feels peaceful, warm, and welcoming. The teachers Master Karla and Master Michelle are incredibly kind, patient, and caring, and you can genuinely feel the passion they have for helping and supporting everyone in the class. Each session not only helps physically, but also brings a sense of calm, balance, and happiness mentally and emotionally. I always leave feeling lighter, refreshed, and grateful. Thank you to the wonderful teachers for creating such a beautiful and supportive space where everyone feels comfortable and encouraged. I sincerely appreciate all the care and dedication you put into every class." I would highly recommend these classes to anyone looking to improve their well-being."

I highly recommend this studio. The masters are excellent in their practice, understanding and…read morekind. As a working mom, I also appreciate the live online programs that allow me to keep up with my classes without missing a beat!

Gajananam is one of the best yoga teachers I have practiced with. He follows the Sivananda Yoga…read moreprinciples to balance the asanas with mediation and relaxation.

The yoga instructor here is such a nice person. He is…read morefriendly, humble and very knowledgeable. What I really like about his way of teaching is, that: he not only teaches you Yoga aasanas, but also will read Hindu vedic literature and explain it. He reads books like Bhagat Gita, Bhagwatam, Upanishads. It is very nice to read these books as a group and have English translation and meaning explained. I always have wanted to read these books, but, somehow, whenever I started reading a book.... I'd loose interest or find it too complex for understanding. But collective reading and understanding is a great way to learn about all the morals these books have. He also provided English meaning of Sanskrit words wherever necessary. Thank you Gajananam, for your slow and easy style of explanation. One thing I also liked about what he said was, Vedanta does not bind a person to learning from just 1 master or 1 source. A person should be open to learning from various sources if needed. What a great point to remember. The other thing you might want to know is - he conducts these classes in his garage, it's well kept and he has fans and yoga mats, which, he provides. On a hot day, after doing yoga.... It's feels hot and sweaty in there. Just FYI.

InnerSeed was definitely needed in this area. Step away from the chaos and noise into a healing…read morecenter of calm, and serenity. From the moment you walk in, you know you have arrived in a special peaceful place. No need to travel far and wide for a healing retreat when you need a tranquil space. My experience was simply incredible.. I attended for a Sound Bath, and it was one of the most calming, healing, and rewarding experiences I have ever had. Weiwei, the owner has the most beautiful energy; a truly special human. The evening started with a sage cleansing before stepping into the main room, where I silently gasped inside myself at the thoughtful setup of candles and soothing aromas. I walked to my designated space of mat, pillow, and blanket; and the class began... Weiwei began the class with an introduction of what was to come, which I appreciated. Then came the most magically led seated meditation which was truly magical. Then it transcended into us laying on our mats and she enveloped the room into a heavenly and tranquil sequence of musical bowls, chimes, gongs, and vibrations. I honestly did not want it to end. Like the moments you are receiving a massage, and hope the hour has not ticked by... I haven't felt this level of ease in quite some time. For those who find it challenging to turn off their brains, and step out of the day to day to-do lists, step into this sacred space. You will find your peace in a short period of time. This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return. Thank you Weiwei, for creating this space, and curating it as you did.

Love this place! I highly recommend treating yourself to a sound bath. It's just magical!read more