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    Optimum Condition

    5.0 (7 reviews)
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    Services - Optimum Condition

    Personal training

    Personal coaching

    Weight plan development

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    2 years ago

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    Melissa A.

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    6 years ago

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    9 years ago

    Awesome and trustworthy. I recommend them for anyone who wants to get in shape or maintain their current level of fitness.

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    10 years ago

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    Melissa A.

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    10 years ago

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    Melissa A.

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    11 years ago

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    10 years ago

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    Ask the Community - Optimum Condition

    Good morning ,do you have women's classes?

    I'm sorry, we do not. We offer one-on-one personalized programs and training only.

    Don’t See Your Question? Ask Away!

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    Haven Fit

    Haven Fit

    (19 reviews)

    I don't even know where to start on how great my experience has been at Haven Fit since I've…read morejoined! Ever since I gave birth to my baby girl I've had a hard time getting out of the house and adjusting to self care routines. Joining Haven Fit has given me a chance to regain and build my confidence back after so many changes my body has been through! Maya has done an amazing job at creating a welcoming, safe and clean place for women and has built a great community! Because of Maya's dedication and commitment, I've seen great results in my health physically and even mentally I love that I finally have found a great gym where I feel happy to go to. Maya has been very understanding and accommodating of the times I've had to bring my baby with me to the gym As a first time mother with new anxieties, I do not have to worry about the hygiene and cleanliness of this establishment when i bring my baby. Maya has done a wonderful job at helping me reach my fitness goals, she's attentive, corrects my form when needed and always has knowledgeable advice she shares with me and the rest of her clients! P.s. my only regret is not joining sooner!

    I joined Haven Fit because I happened to be in the area and was excited to begin my fitness journey…read moreat a women's-only gym. The facility itself is beautiful, clean, and well-maintained, and I appreciate the welcoming environment the gym provides. However, my experience with the personal training service fell short of what I expected especially considering I paid $420 for a training and meal plan package. From the beginning, I clearly communicated to my trainer that I am a pescatarian and do not eat red meat. Despite this, the meal plan I received included ground beef and other meat options that did not align with my dietary restrictions. This made me feel like my needs were not fully considered or taken seriously. During our training sessions, I often felt that the trainer was distracted. There were several moments when she appeared to be on her phone instead of actively coaching me, correcting my form, or ensuring I was completing my sets properly something especially important for someone like me who is new to structured fitness training. I did not know the trainer personally and came in as a new client hoping for guidance, support, and professionalism. Unfortunately, I did not feel like I received the value I expected based on the price I paid. Haven Fit is a beautiful gym with great potential, but I wish my personal training experience had reflected the same level of care and attention that the facility itself displays.

    San Diego Elite Speed and Strength

    San Diego Elite Speed and Strength

    (8 reviews)

    Just got scammed out of $90 for a one on one session. Website is up-- taking payments and sending…read moreappointment reminders, but when we went there, nothing but a locked door and an empty space.

    I've been a member of this gym for a long time, and it breaks my heart to say that I've decided to…read moreleave not because I wanted to, but because the gym I once loved no longer exists under the new ownership. If you're a potential new member reading this, I URGE you do NOT to be misled by the older 5-star reviews. Those were written during a very different era, under a previous owner who poured his heart into this place. The former owner known as (Coach Buzz) was incredibly involved always present, approachable, and genuinely cared about the members and the facility. He took pride in maintaining the gym, ensuring everything ran smoothly, and creating a positive, welcoming atmosphere. It was a place you wanted to be a true community. Unfortunately, things took a steep downturn when the new owners took over. Read this and see why Here's what changed: 1. Inconsistent and Reduced Hours: The gym's hours have become extremely limited, and the reliability has taken a major hit. They advertised plans to implement 24-hour access via a keycard or door system, but that promise has gone unfulfilled I have been waiting since December when they said it was going to be done January latest and not a single change has been made for months and they use the same excuse not. Only that they literally do not reply and read and leave on read. Many members, including myself, waited patiently for these improvements, only to be met with silence and inaction. Open 6am or 6pm ONLY by the way with NO in between. 2. Lack of Ownership Presence: The new owners are BARLEY, if EVER, present. There's no leadership, no sense of accountability, and no connection with the community. You can feel the absence, and it directly affects the vibe and operation of the gym. Previous owner was there 5 days was a week new owners RARELY twice a week. 3. No Improvements, No Upkeep: Since the change in ownership, NOT a SINGLE improvement has been made. Equipment goes unrepaired, maintenance is ZERO I say that because there is roof leak since JANUARY and ZERO FIX has been done ZERO while drilling on the green turf which is a safety HAZARD. Any sort of innovation or upgrade has completely stalled. In fact, it feels like things are slowly falling apart. Previous water dispenser had been perfect for years the second these people came it somehow broke? Even better it still is broken and nothing has changed. Not to mention they RASIED all the PRICES of everything my previous membership was $45 and RAISED TO $65 for absolutely ZERO CHANGE just worsening the place. 4. Broken Promises: What makes this all the more frustrating is the way the new owners sold a vision of growth and upgrades then completely FAILED TO DELIVER.

    Hardcore Fitness El Cajon

    Hardcore Fitness El Cajon

    (105 reviews)

    Bostonia

    Well... let me start with a confession: I've spent years avoiding private gyms like they were…read moreextended car warranties. We had a perfectly good home gym. I also work out at the fire station consistently. Life was structured, predictable, and free of the "let me show you around" tour. Then last summer happened. I decided to temporarily join a gym. You know, the classic three month commitment that absolutely never turns into anything longer. This was mainly to support my daughter as she headed into her high school soccer season while rehabbing from ACL surgery. So I reluctantly agreed. Signed the papers. Mentally prepared to count down 90 days. Then we met Brittany, the gym manager. Problem number one: she was actually great. Super friendly, respectful, and did not hit us with the usual high pressure sales pitch. Honestly, she could have sold ice to a fire crew without trying. Next thing you know, we are signed up and showing up. And here is where things went sideways in a good way. Hardcore Fitness El Cajon is nothing like the other gyms we have tried. Brittany sets the tone. She is not just behind a desk, she is in there working out with everyone else, keeping the energy high and making the place feel legit. Now the trainers. Diego. This guy is dialed in. I am there at 0530, barely functional, and he is making rounds correcting form at every station like a fitness sniper. I used to hate being coached. Now it actually helps and somehow does not annoy me. Hesham. Equal parts coach and stand up comedian. Keeps things light, keeps you moving, and somehow makes you feel like a champion even when you are questioning your life choices mid workout. Gio. Pretty sure his mission is to make everyone sweat out their entire life story. I hear he writes the workouts now, which explains a lot. Respectfully brutal. Johannes. Top tier coach. He worked with my daughter during her knee rehab and did an outstanding job. That alone says a lot. Athena. High energy, funny, and very easy to stay focused around... or at least try to. She brings a ton of motivation to every class. I know I am missing a few, but the entire staff is solid. What really stands out is the community. No ego, no weird vibes, no cliques. Does not matter who you are or where you are from, everyone gets along and puts in the work. And here is the part I did not expect. For the first time, I am actually consistent. Not "I worked out twice this week so I deserve a reward meal" consistent. Real consistent. And I am seeing results. Strength is up, agility is better, and apparently I now have what can only be described as beach muscles. I am not entirely sure when that happened, but I am not questioning it. So here I am. A guy who avoided gyms for years... actually recommending one.

    I've had a great experience at Hardcore Fitness. The facility is always extremely clean,…read morewell-maintained, and organized, which makes a huge difference when you're trying to stay consistent with your workouts. It has a very welcoming, family-oriented atmosphere where people of all fitness levels feel comfortable. The staff is friendly and supportive, and you can tell they genuinely care about helping members succeed. I especially want to mention Brittany Frary, who signed me up--she was incredibly helpful, informative, and made the entire process easy. What stood out most was that she didn't make me feel pressured at all, which I really appreciated. Overall, Hardcore Fitness is an awesome gym with a great environment. Highly recommend it to anyone looking for a positive and motivating place to work out.

    Rooformance Gym

    Rooformance Gym

    (23 reviews)

    The gym: ECB is in a good location. It's accessible just off of Bradley and plainly put it's hassle…read morefree. Walking in you have ample space to place your gym bags and what-have-you's in the shelves. You walk into the sprawling gym and it's sort of a graduation feeling. This is the real deal. You come in here for results. You come in here to change your life. You come in here and leave it all on the gym floor. The workout: Since Coach Randy bought the gym he's been teaching 100% of the classes. He's recently (fall 2018) hired on some new staff that's just as ample. The workouts are simple yet totally thrill you. +Quick warm up, sometimes this includes a run, some stretching using props he has at the gym. Keeping in mind all of this adding to your own personal tool box. As a girl who loves zen and yoga, Randy's taught me a thing or two about stretching and showed me many new things. I do my best to come in every day with a beginners mind. +strength: barbells with the weights, dumbbells and kettle bells. Likely one will be used for the strength. +WOD: kicks your behind. It's awesome. High intensity cardio mixed with a bit of weight. Sometimes the playlist needs tweaking but I'm working on da coach. The people: The community is a wonderful group of people that have helped me in more then just through my running. if the community here sees a new face we make sure to be warm and give a shout-out during a workout. Sh** can get hard and I've made numerous new friends by bonding when I thought I was gonna die. The staff: I only know Wes and Randy but both have incredible vast knowledge of the workout world and they're both walking proof of it. You take one look at them and know you want to learn from someone who has made it. The results: Randy has trained me personally, and I've been in what seems like hundreds of hours of his classes. I've been at the gym for 3 or so months and barely recognize my body. I am astonished at what I've been able to accomplish, and as a beginner at that. Not just my body has changed, I've built myself into a healthier version of me, made incredible friendships, healed, and fell apart in this gym. Needless to say if you're into change this is the place to do it in. You're safe here. Come join us.

    Yo. This gym has everything you need. The trainers know what there doing. There is more space than…read moreactually needed. Everyone is friendly and always motivated to train. Showers in the bathroom and soap is included. What I like is that there's a plan for those who want a big barbell gym but don't need the training, it comes at a lower cost then the regular membership. If ur looking for a quality weightlifting gym, this is the best in all of east county!

    Optimum Condition - weightlosscenters - Updated May 2026

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